College Bests

400 800
1000 1500
MILE 4K (XC)
5K (XC) 8K (XC)
Swarthmore Final Qualifier    May 16, 2016
800 1:53.48 14th (F)
4x400 3:16.85 4th (F)
Tom Farrell Classic    May 7, 2016
1500 3:57.64 4th (F)
4x400 3:18.47 1st (F)
Penn Relays    Apr 28-30, 2016
4x800 7:45.73
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
800 1:53.08 3rd (F)
800 1:53.30 4th (P)
4x400 3:16.52 1st (F)
4x800 7:46.25 3rd (F)
Sam Howell (College)    Apr 8- 9, 2016
800 1:55.68 21st (F)
Raleigh Relays    Mar 25-26, 2016
4x400 3:21.52 19th (F)
4x800 7:49.94 9th (F)
USF Bulls Invitational    Mar 17-18, 2016
800 1:54.21 5th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
800 1:57.19 11th (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
800 1:55.69 7th (P)
DMR 10:14.46 3rd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:56.04 85th (F)
NYC Metro Champs    Feb 4- 5, 2016
DMR 10:19.53 4th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 4:25.73 9th (F)
NYC Gotham Cup    Jan 22, 2016
4x800 8:15.96 8th (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
1500 3:57.64 4th (F)
4x400 3:18.47 1st (F)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x400 3:21.96 12th (F)
Swarthmore Final Qualifier    May 11, 2015
800 1:55.74 40th (F)
4x400 3:29.64 7th (F)
Princeton Open (College)    May 1- 2, 2015
800 1:56.39 16th (F)
4x400 3:36.09 6th (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
800 1:57.39 10th (P)
4x400 3:21.90 6th (F)
4x800 7:54.20 3rd (F)
Greyhound Invitational    Apr 17-18, 2015
800 1:59.58 12th (F)
4x400 3:27.77 5th (F)
Rider Invite    Apr 11, 2015
800 1:58.03 3rd (F)
4x400 3:36.69 5th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
800 2:00.92 5th (F)
Raleigh Relays    Mar 27-28, 2015
4x800 7:57.66 13th (F)
2015 UAA Indoor Track & Field Championships    Feb 28-Mar 1, 2015
800 1:56.57 6th (F)
800 1:57.46 5th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 1:56.48 68th (F)
NYC Metro Champs    Feb 5- 6, 2015
DMR 10:14.80 2nd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
4x800 8:03.99 9th (F)
Metro Team Challenge    Jan 23, 2015
1000 2:39.72 15th (F)
4x400 3:33.76 15th (F)
Swarthmore Final Qualifier    May 12, 2014
800 1:54.51 33rd (F)
Princeton Elite Meet (college)    May 2- 3, 2014
800 1:54.99 19th (F)
UAA Championships    Apr 26-27, 2014
800 1:56.04 6th (F)
800 1:56.78 8th (P)
4x400 3:21.31 4th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:57.95 12th (F)
4x400 3:23.53 3rd (F)
TCNJ Invitational    Apr 12, 2014
800 1:55.24 6th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
800 1:57.41 3rd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x400 3:19.88 25th (F)
4x800 7:45.04 9th (F)
2014 UAA Indoor Track Championships    Feb 28-Mar 1, 2014
4x400 3:24.49 3rd (F)
DMR 10:19.91 4th (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:00.16 7th (F)
4x400 3:33.24 3rd (F)
Millrose Games    Feb 15, 2014
4x800 7:45.17 6th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 1:58.40 115th (F)
4x400 3:22.5 21st (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
1000 2:38.00 13th (F)
4x400 3:28.15 8th (F)
NYU Team Challenge    Jan 24, 2014
800 1:58.70 19th (F)
4x400 3:26.56 7th (F)
Saturday Night Shootout    Jan 18, 2014
800 2:01.29 7th (F)
4x400 3:29.08 3rd (F)
NYC Gotham Cup    Jan 10, 2014
4x400 3:28.81 17th (F)
Inter-Regional Rumble    Oct 19, 2013
8k 27:42.7 15th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 28:08.0 48th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 27:33.4 15th
8k 27:33.4 16th
8k 27:33.4 16th
Swarthmore Final Qualifier    May 13, 2013
800 1:59.61 41st (F)
Matthew Vassar Open    May 3, 2013
800 1:58.83 5th (F)
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
4x400 3:22.29 3rd (F)
4x800 7:58.58 7th (F)
2013 NJ Invitational    Apr 13, 2013
800 2:00.08 10th (F)
Wolfie Invitational    Apr 11-18, 2013
800 1:58.67 13th (F)
4x400 3:28.44 6th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
400 52.40 21st (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x800 7:51.7 15th (F)
SMR 3:32.19 16th (F)
Bulls Invitational    Mar 14-15, 2013
800 2:00.25 10th (F)
UAA Indoor Track Championship    Feb 23-24, 2013
4x400 3:29.87 5th (F)
DMR 10:45.82 7th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
800 2:02.32 24th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:00.66 15th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
DMR 10:57.81 6th (F)
Purple Valley Classic    Sep 22, 2012
5k 17:39.0 24th
400 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Sam Howell (College) Apr 8- 9, 2016
USF Bulls Invitational Mar 17-18, 2016
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1- 2, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2- 3, 2014
UAA Championships Apr 26-27, 2014
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 3, 2013
2013 NJ Invitational Apr 13, 2013
Wolfie Invitational Apr 11-18, 2013
Bulls Invitational Mar 14-15, 2013
800 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
2015 UAA Indoor Track & Field Championships Feb 28-Mar 1, 2015
2015 UAA Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
1000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
1500 Meters (Outdoor)
Top↑
Tom Farrell Classic May 7, 2016
1500 Meters (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
4 x 400 Relay (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Raleigh Relays Mar 25-26, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1- 2, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Wolfie Invitational Apr 11-18, 2013
4 x 400 Relay (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Metro Team Challenge Jan 23, 2015
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
UAA Indoor Track Championship Feb 23-24, 2013
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Raleigh Relays Mar 25-26, 2016
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Raleigh Relays Mar 27-28, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
2015 Armory Track Invitational Jan 30-31, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Millrose Games Feb 15, 2014
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 27-28, 2016
NYC Metro Champs Feb 4- 5, 2016
NYC Metro Champs Feb 5- 6, 2015
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
UAA Indoor Track Championship Feb 23-24, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5k
Top↑
Purple Valley Classic Sep 22, 2012
8k
Top↑
Inter-Regional Rumble Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012

2016 Outdoors

800 Meters
Swarthmore Final Qualifier May 16, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
Sam Howell (College) April 8- 9, 2016
USF Bulls Invitational March 17-18, 2016
1500 Meters
Tom Farrell Classic May 7, 2016
4 x 400 Relay
Swarthmore Final Qualifier May 16, 2016
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
Raleigh Relays March 25-26, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

800 Meters
Tufts Final Qualifying Meet March 4, 2016
UAA Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
Mile
Ramapo College Indoor Select January 30, 2016
4 x 800 Relay
NYC Gotham Cup January 22, 2016
Distance Medley Relay
UAA Indoor Track & Field Championships February 27-28, 2016
NYC Metro Champs February 4- 5, 2016

2015 Indoors

800 Meters
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
2015 UAA Indoor Track & Field Championships February 28-March 1, 2015
2015 UAA Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
1000 Meters
Metro Team Challenge January 23, 2015
1500 Meters
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
4 x 400 Relay
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
Metro Team Challenge January 23, 2015
4 x 800 Relay
2015 Armory Track Invitational January 30-31, 2015
Distance Medley Relay
NYC Metro Champs February 5- 6, 2015

2015 Outdoors

2014 Outdoors

2014 Indoors

800 Meters
Haverford Keogh Invitational February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
NYU Team Challenge January 24, 2014
Saturday Night Shootout January 18, 2014
1000 Meters
Metropolitan Indoor Track and Field Championship January 30-31, 2014
4 x 400 Relay
2014 UAA Indoor Track Championships February 28-March 1, 2014
Haverford Keogh Invitational February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014
NYU Team Challenge January 24, 2014
Saturday Night Shootout January 18, 2014
NYC Gotham Cup January 10, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Millrose Games February 15, 2014
Distance Medley Relay
2014 UAA Indoor Track Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

400 Meters
Ramapo College Roadrunner Invitational April 5- 6, 2013
800 Meters
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 3, 2013
2013 NJ Invitational April 13, 2013
Wolfie Invitational April 11-18, 2013
Bulls Invitational March 14-15, 2013
4 x 400 Relay
UAA Outdoor Track & Field Championships April 27-28, 2013
Wolfie Invitational April 11-18, 2013
4 x 800 Relay
UAA Outdoor Track & Field Championships April 27-28, 2013
Raleigh Relays (College/University) March 29-30, 2013
Sprint Medley Relay
Raleigh Relays (College/University) March 29-30, 2013

2013 Indoors

800 Meters
NYU Fastrack Team Challenge February 15, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
4 x 400 Relay
UAA Indoor Track Championship February 23-24, 2013
Distance Medley Relay
UAA Indoor Track Championship February 23-24, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013

2012 XC

400 Meters (Outdoors)
2013  
800 Meters (Outdoors)
2016  
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2013  
(Apr 11-18, 2013)
1500 Meters (Outdoors)
2016  
(May 7, 2016)
800 Meters (Indoors)
2016  
2015  
2014  
2013  
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
1500 Meters (Indoors)
2015  
Mile (Indoors)
2016  
(Jan 30, 2016)
4k (XC)
2013  
5k (XC)
2012  
Sep 22, 2012
8k (XC)
2013  
2012