College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

High Point VertKlasse Meeting    Apr 1- 2, 2016
1500 4:34.88 1st (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:29.25 3rd (F)
ACC Championships    Feb 25-27, 2016
3000 9:30.93 12th (F)
5000 16:15.77 5th (F)
UCS Invitational    Feb 20, 2016
DMR 11:48.96 5th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 9:40.16 1st (F)
DMR 11:40.70 1st (F)
Doc Hale VT Elite    Feb 5- 6, 2016
Mile 4:52.67 6th (F)
Camel City Invitational    Jan 29-30, 2016
3000 9:44.43 9th (F)
ACC Cross Country Championships    Oct 30, 2015
6k 20:22.5 6th
Princeton Inter Regional    Oct 3, 2015
6k 20:53.4 6th
Panorama Farms Invitational    Sep 26, 2015
5k 17:02.5 4th
Furman XC Classic    Sep 12, 2015
6k 21:13.9 4th
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 16:51.12 36th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
1500 4:29.35 21st (P)
5000 16:26.41 4th (F)
Duke Twilight    May 6- 7, 2015
1500 4:33.37 10th (F)
Virginia Challenge    Apr 17-18, 2015
5000 16:12.44 6th (F)
Georgia Spec Towns National Team Invitational    Apr 10-11, 2015
800 2:20.08 7th (F)
1500 4:29.03 2nd (F)
Raleigh Relays    Mar 27-28, 2015
5000 16:28.80 16th (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:34.31 3rd (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:40.14 16th (F)
5000 16:34.97 8th (F)
UCS Invitational    Feb 21, 2015
3000 DNF
Virginia Tech Challenge    Feb 20-21, 2015
Mile 4:57.31 8th (F)
Doc Hale VT Elite    Feb 6- 7, 2015
3000 9:50.70 3rd (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 9:47.04 3rd (F)
Commodor Invitational    Jan 16-17, 2015
5000 17:14.19 3rd (F)
ACC Cross Country Championships    Oct 31, 2014
6k 20:53.5 21st
Royals XC Challenge    Oct 11, 2014
5k 17:20.6 1st
Panorama Farms Invitational    Sep 26, 2014
6k 21:11.3 5th
2nd Annual Furman Classic    Sep 13, 2014
6k 21:06.7 1st
Covered Bridge Cross Country Meet    Aug 29, 2014
5k 18:19.8 1st
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
1500 4:38.92 28th (P)
5000 16:51.24 16th (F)
Stanford Invitational    Apr 4- 5, 2014
5000 16:35.13 14th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:37.25 44th (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:40.65 5th (F)
3000 9:50.42 2nd (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
5000 16:42.65 11th (F)
DMR 11:46.54 12th (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
Mile 4:56.40 8th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
3000 9:44.99 11th (F)
Kentucky Track & Field Invitational    Jan 17-18, 2014
3000 9:53.03 1st (F)
Wake Forest Invitational    Jan 11, 2014
DMR 12:06.65 1st (F)
ACC Cross Country Championships    Nov 1, 2013
6k 21:35.1 32nd
Pre-National Invitational    Oct 19, 2013
6k 21:17.3 75th
Lehigh's Paul Short Run    Oct 5, 2013
6k 21:11.6 32nd
Wake Forest Open CC Meet    Sep 20, 2013
6k 22:22.3 22nd
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 16:47.58 33rd (P)
Virginia Challenge    May 10-11, 2013
5000 17:03.07 19th (F)
Roanoke/Virginia Tech Twilight Qualifier    May 9, 2013
1500 4:35.62 4th (F)
Liberty Twilight Qualifier    May 1, 2013
1500 4:34.23 2nd (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
1500 4:32.99 16th (P)
5000 16:33.21 11th (F)
Auburn Tiger Classic    Apr 6, 2013
1500 4:32.47 6th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 16:56.70 10th (F)
Wake Forest Open    Mar 15-16, 2013
1500 4:37.93 3rd (F)
3000 9:59.15 2nd (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
1500 4:42.28 4th (F)
ACC Championships    Feb 21-23, 2013
3000 10:04.48 21st (F)
DMR 11:54.23 7th (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
Mile 5:07.71 2nd (F)
Doc Hale - VT Elite Meet    Feb 8- 9, 2013
DMR 12:09.8 3rd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
3000 10:04.05 6th (F)
2012 Virginia Tech Invitational    Sep 14, 2012
6k 22:58.3 23rd
800 Meters (Outdoor)
Top↑
Georgia Spec Towns National Team Invitational Apr 10-11, 2015
1500 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Apr 1- 2, 2016
Wake Forest Open Mar 18-19, 2016
ACC Outdoor Track & Field Championships May 14-16, 2015
Duke Twilight May 6- 7, 2015
Georgia Spec Towns National Team Invitational Apr 10-11, 2015
Wake Forest Open Mar 20-21, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
Roanoke/Virginia Tech Twilight Qualifier May 9, 2013
Liberty Twilight Qualifier May 1, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Auburn Tiger Classic Apr 6, 2013
Wake Forest Open Mar 15-16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 5- 6, 2016
Virginia Tech Challenge Feb 20-21, 2015
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
JDL Fast Track Championship Tune-up Feb 16, 2013
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
Top↑
ACC Championships Feb 25-27, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
DNF
UCS Invitational Feb 21, 2015
Doc Hale VT Elite Feb 6- 7, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Kentucky Track & Field Invitational Jan 17-18, 2014
ACC Championships Feb 21-23, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Stanford Invitational Apr 4- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
ACC Championships Feb 25-27, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
Commodor Invitational Jan 16-17, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Distance Medley Relay (Indoor)
Top↑
UCS Invitational Feb 20, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Wake Forest Invitational Jan 11, 2014
ACC Championships Feb 21-23, 2013
Doc Hale - VT Elite Meet Feb 8- 9, 2013
5k
Top↑
Panorama Farms Invitational Sep 26, 2015
Royals XC Challenge Oct 11, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
6k
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
Princeton Inter Regional Oct 3, 2015
Furman XC Classic Sep 12, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Panorama Farms Invitational Sep 26, 2014
2nd Annual Furman Classic Sep 13, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Wake Forest Open CC Meet Sep 20, 2013
2012 Virginia Tech Invitational Sep 14, 2012

2016 Outdoors

1500 Meters
High Point VertKlasse Meeting April 1- 2, 2016
Wake Forest Open March 18-19, 2016

2016 Indoors

Mile
Doc Hale VT Elite February 5- 6, 2016
3000 Meters
ACC Championships February 25-27, 2016
Chipotle Marshall Invitational February 12-13, 2016
Camel City Invitational January 29-30, 2016
5000 Meters
ACC Championships February 25-27, 2016
Distance Medley Relay
UCS Invitational February 20, 2016
Chipotle Marshall Invitational February 12-13, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Virginia Tech Challenge February 20-21, 2015
3000 Meters
ACC Indoor Track and Field Championships February 26-28, 2015
DNF
UCS Invitational February 21, 2015
Doc Hale VT Elite February 6- 7, 2015
Hilton Garden Innvitational January 30-31, 2015
5000 Meters
ACC Indoor Track and Field Championships February 26-28, 2015
Commodor Invitational January 16-17, 2015

2014 XC

2014 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships April 17-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
Wake Forest Open March 21-22, 2014
3000 Meters
Wake Forest Open March 21-22, 2014
5000 Meters
ACC Outdoor Track & Field Championships April 17-19, 2014
Stanford Invitational April 4- 5, 2014

2014 Indoors

Mile
Doc Hale Virginia Tech Elite February 7- 8, 2014
3000 Meters
Hilton Garden Innvitational January 31-February 1, 2014
Kentucky Track & Field Invitational January 17-18, 2014
5000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Distance Medley Relay
ACC Indoor Track & Field Championships February 27-March 1, 2014
Wake Forest Invitational January 11, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
JDL Fast Track Championship Tune-up February 16, 2013
3000 Meters
ACC Championships February 21-23, 2013
Hilton Garden Innvitational February 1- 2, 2013
Distance Medley Relay
ACC Championships February 21-23, 2013
Doc Hale - VT Elite Meet February 8- 9, 2013

2012 XC

800 Meters (Outdoors)
2015  
1500 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
2014  
2013  
(Apr 6, 2013)
3000 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 15-16, 2013)
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 4- 5, 2014)
2013  
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 20-21, 2015)
2014  
(Feb 7- 8, 2014)
2013  
3000 Meters (Indoors)
2016  
(Feb 25-27, 2016)
2015  
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2016  
(Feb 25-27, 2016)
2015  
2014  
(Feb 27-Mar 1, 2014)
5k (XC)
2015  
Sep 26, 2015
2014  
Oct 11, 2014
6k (XC)
2015  
2014  
2013  
Oct 5, 2013
2012