College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
4 MILE (XC)  

Penn Relays    Apr 28-30, 2016
5000 15:15.15
Larry Ellis Invite    Apr 22-23, 2016
1500 3:54.91 57th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
800 1:56.34 7th (F)
Virginia Quad Meet    Apr 8, 2016
1500 3:56.85 9th (F)
Penn Challenge    Mar 26, 2016
1500 3:53.53 6th (F)
Philadelphia College Classic    Mar 19, 2016
3000 8:34.59 6th (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
1000 2:29.85 5th (F)
1000 2:29.21 4th (P)
4x800 7:42.51 6th (F)
Princeton Invitational (college)    Feb 21, 2016
1000 2:28.46 1st (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:12.30 13th (F)
Villanova Invitational    Feb 6, 2016
800 1:54.43 8th (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
Mile 4:15.22 6th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:24.01 5th (F)
2015 Leopard Invitational    Oct 17, 2015
8k 26:44.7 28th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:51.1 41st
2015 Main Line Invitational    Sep 18, 2015
4M 20:45.0 41st
Big 5 Cross Country Invitational    Sep 11, 2015
6k 19:43.4 28th
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 3:51.84 16th (P)
4x800 7:28.43 6th (F)
Princeton Open (College)    May 1- 2, 2015
1500 3:54.00 10th (F)
2015 Penn Relays    Apr 23-25, 2015
5000 15:09.63
Larry Ellis (College)    Apr 17-18, 2015
1500 3:54.80 55th (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:55.06 28th (F)
Maryland Invitational    Mar 28, 2015
1500 4:09.39 19th (F)
Philadelphia College Classic    Mar 21, 2015
5000 15:14.53 20th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2015
1000 2:28.37 6th (F)
1000 2:29.18 8th (P)
4x880y 7:40.02 4th (F)
Haverford Keogh Invitational    Feb 21, 2015
800 1:59.31 4th (F)
Mile 4:15.02 3rd (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
Mile 4:14.96 19th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1000 2:28.47 14th (F)
4x800 7:36.81 3rd (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:19.89 5th (F)
Princeton XC Invitational    Oct 18, 2014
8k 26:21.0 47th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:31.1 92nd
Main Line Invitational    Sep 25, 2014
4M 20:58.5 56th
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
4x800 7:31.92 3rd (F)
Penn Relays    Apr 24-26, 2014
4x800 7:30.14
Larry Ellis Invitational    Apr 16-19, 2014
800 1:55.82 51st (F)
Spring Invite    Apr 12, 2014
800 1:53.91 28th (F)
Sam Howell Invitational    Apr 4- 5, 2014
800 1:55.38 18th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x1500 16:03.85 6th (F)
Philadelphia College Classic    Mar 22, 2014
1500 DNS
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
1000 2:30.30 12th (P)
DMR 9:50.13 3rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
1000 2:30.59 3rd (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
800 1:54.94 13th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:18.23 31st (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 8:48.41 4th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:26.9 124th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:34.4 84th
Main Line Invitational    Sep 26, 2013
4M 20:55.8 51st
Friend Big 5 Invitational    Sep 13, 2013
6k 19:26.4 31st
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
4x800 7:31.26 5th (F)
Penn Relays    Apr 25-27, 2013
4x800 7:30.12
Larry Ellis Invitational    Apr 17-20, 2013
800 1:55.07 42nd (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:54.96 42nd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x800 7:43.09 10th (F)
SMR 3:28.48 10th (F)
2013 Philadelphia College Classic    Mar 23, 2013
800 1:55.03 4th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
1000 2:29.42 11th (P)
Millrose Games    Feb 16, 2013
4x800 7:39.24 4th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
800 1:54.91 12th (F)
NYRR College Night at the Armory II    Jan 25, 2013
800 1:56.18 1st (F)
4x400 3:22.91 2nd (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
800 2:01.07 10th (F)
DMR 10:28.91 2nd (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 2:31.22 4th (F)
4x400 3:24.74 6th (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
1000 2:37.46 8th (F)
Mile 4:27.20 3rd (F)
4x800 8:00.53 1st (F)
800 Meters (Outdoor)
Top↑
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
Sam Howell Invitational Apr 4- 5, 2014
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Philadelphia College Classic Mar 23, 2013
800 Meters (Indoor)
Top↑
Villanova Invitational Feb 6, 2016
Haverford Keogh Invitational Feb 21, 2015
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
NYRR College Night at the Armory II Jan 25, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Princeton Invitational (college) Feb 21, 2016
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
NYRR College Night at the Armory I Jan 12, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Virginia Quad Meet Apr 8, 2016
Penn Challenge Mar 26, 2016
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Princeton Open (College) May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
Maryland Invitational Mar 28, 2015
DNS
Philadelphia College Classic Mar 22, 2014
Mile (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Haverford Keogh Invitational Feb 21, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Lehigh University Angry Birds Jan 17, 2015
Columbia Invitational Feb 1, 2014
Lehigh Fast Times Before Finals Dec 7, 2012
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
3000 Meters (Indoor)
Top↑
Lehigh University Angry Birds Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
Philadelphia College Classic Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
NYRR College Night at the Armory II Jan 25, 2013
NYRR College Night at the Armory I Jan 12, 2013
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays Apr 24-26, 2014
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
4 x 800 Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
2015 Armory Track Invitational Jan 30-31, 2015
Millrose Games Feb 16, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 880 Relay (Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
Distance Medley Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Lehigh Angry Bird Invitational Jan 19, 2013
6k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Friend Big 5 Invitational Sep 13, 2013
8k
Top↑
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013

2016 Outdoors

800 Meters
Lou Onesty/Milton G. Abramson Invitational April 9, 2016
1500 Meters
Larry Ellis Invite April 22-23, 2016
Virginia Quad Meet April 8, 2016
Penn Challenge March 26, 2016
3000 Meters
Philadelphia College Classic March 19, 2016
5000 Meters
Penn Relays April 28-30, 2016

2016 Indoors

2015 XC

6k
Big 5 Cross Country Invitational September 11, 2015
8k
2015 Leopard Invitational October 17, 2015
Lehigh Paul Short Run October 2, 2015
4 Mile
2015 Main Line Invitational September 18, 2015

2015 Outdoors

2015 Indoors

800 Meters
Haverford Keogh Invitational February 21, 2015
1000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
2015 Armory Track Invitational January 30-31, 2015
Mile
Haverford Keogh Invitational February 21, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
Lehigh University Angry Birds January 17, 2015
4 x 800 Relay
2015 Armory Track Invitational January 30-31, 2015
4 x 880 Relay (Yards)
Ivy League Indoor Track & Field Championships February 28-March 1, 2015

2014 XC

8k
Princeton XC Invitational October 18, 2014
Lehigh Paul Short Run October 4, 2014
4 Mile
Main Line Invitational September 25, 2014

2014 Outdoors

800 Meters
Larry Ellis Invitational April 16-19, 2014
Spring Invite April 12, 2014
Sam Howell Invitational April 4- 5, 2014
1500 Meters
DNS
Philadelphia College Classic March 22, 2014
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays April 24-26, 2014
4 x 1500 Relay
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

800 Meters
Sykes & Sabock Challenge Cup February 7- 8, 2014
1000 Meters
Ivy League Indoor Track & Field Championships March 1- 2, 2014
Lafayette/Rider Winter Games February 14, 2014
Mile
Columbia Invitational February 1, 2014
3000 Meters
Lehigh University Angry Birds January 18, 2014
Distance Medley Relay
Ivy League Indoor Track & Field Championships March 1- 2, 2014

2013 XC

6k
Friend Big 5 Invitational September 13, 2013
8k
Princeton XC Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
4 Mile
Main Line Invitational September 26, 2013

2013 Outdoors

800 Meters
Larry Ellis Invitational April 17-20, 2013
George Mason Spring Invitational April 13, 2013
2013 Philadelphia College Classic March 23, 2013
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Raleigh Relays (College/University) March 29-30, 2013
Sprint Medley Relay
Raleigh Relays (College/University) March 29-30, 2013

2013 Indoors

800 Meters
Penn State Sykes & Sabock Challenge Cup February 2, 2013
NYRR College Night at the Armory II January 25, 2013
Lehigh Angry Bird Invitational January 19, 2013
1000 Meters
Ivy League Indoor Track & Field Championships February 23-24, 2013
NYRR College Night at the Armory I January 12, 2013
4 x 400 Relay
NYRR College Night at the Armory II January 25, 2013
NYRR College Night at the Armory I January 12, 2013
4 x 800 Relay
Millrose Games February 16, 2013
Distance Medley Relay
Lehigh Angry Bird Invitational January 19, 2013

2012 Indoors

1000 Meters
Lehigh Fast Times Before Finals December 7, 2012
Mile
Lehigh Fast Times Before Finals December 7, 2012
4 x 800 Relay
Lehigh Fast Times Before Finals December 7, 2012
800 Meters (Outdoors)
2016  
2014  
(Apr 12, 2014)
2013  
1500 Meters (Outdoors)
2016  
(Mar 26, 2016)
2015  
3000 Meters (Outdoors)
2016  
(Mar 19, 2016)
5000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
2015  
(Apr 23-25, 2015)
800 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Feb 21, 2015)
2014  
(Feb 7- 8, 2014)
2013  
1000 Meters (Indoors)
2016  
2015  
2014  
2013  
2012  
Mile (Indoors)
2016  
(Feb 12, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 1, 2014)
2012  
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
6k (XC)
2015  
2013  
Sep 13, 2013
8k (XC)
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
Oct 19, 2013
4 Mile (XC)
2015  
Sep 18, 2015
2014  
Sep 25, 2014
2013  
Sep 26, 2013