College Bests

600 800
1500 MILE
3000 5000
3000S HJ
  4' 6"
4K (XC) 6K (XC)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:31.89
Coach P Invitational    Apr 8- 9, 2016
800 2:34.23 26th (F)
1500 5:01.95 14th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 10:49.09 3rd (F)
DMR 13:08.79 2nd (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 5:27.38 4th (F)
Patriot Games    Jan 30, 2016
3000 10:52.82 7th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
Mile 5:48.85 10th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:28.9 95th
14th Annual LHU Invite    Sep 26, 2015
6k 23:59.1 63rd
6th Annual Coach Achtzehn Classic    Sep 12, 2015
6k 25:58.2 2nd
Galen Piper Cross Country Challenge    Sep 4, 2015
4k 17:15.0 72nd
11th Annual Paul Kaiser Classic    Apr 25, 2015
5000 19:27.54 12th (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 5:13.69 21st (F)
York College Twilight Meet    Apr 1, 2015
3000S 12:20.05 7th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
3000 11:13.64 7th (F)
DMR 13:00.52 2nd (F)
SU Invite    Feb 14, 2015
3000 11:15.03 14th (F)
DeSchriver College Invite 2015    Feb 7, 2015
3000 11:29.20 7th (F)
Patriot Games    Jan 31, 2015
3000 11:51.51 36th (F)
CNU XC Invite    Oct 18, 2014
6k 23:18.9 2nd
Lehigh Paul Short Run    Oct 4, 2014
6k 23:19.6 22nd
5th Annual Coach Achtzehn Classic    Sep 13, 2014
6k 25:11.0 4th
Galen Piper Cross Country Challenge    Sep 5, 2014
4k 16:24.0 48th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:16.2 13th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:16.2 13th
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
3000S 12:02.36 1st (F)
4x400 4:21.66 5th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
3000S 12:41.96 4th (F)
Greyhound Invitational    Apr 18-19, 2014
3000S 12:28.96 12th (F)
4x400 4:28.12 9th (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 20:09.08 17th (F)
4x400 4:28.43 12th (F)
32nd Millersville Metrics    Apr 5, 2014
5000 19:49.74 15th (F)
2014 Elizabethtown Opener    Mar 22, 2014
800 2:41.07 17th (F)
1500 5:17.26 13th (F)
5000 DNF
Susquehanna University Invitational    Feb 14, 2014
Mile 5:45.80 9th (F)
4x400 4:24.78 2nd (F)
Crusader Classic    Feb 8, 2014
Mile 5:47.54 17th (F)
3000 11:47.69 24th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 5:57.16 48th (F)
3000 12:03.67 58th (F)
CAC XC Championship    Nov 2, 2013
6k 23:01.0 9th
CNU Invite    Oct 19, 2013
6k 24:33.2 30th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 23:32.5 14th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
6k 25:53.2 16th
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 16:20.0 34th
Lehigh Invitational    Aug 31, 2013
6k 27:04.9 84th
Swarthmore Final Qualifier    May 13, 2013
3000S 12:11.66 7th (F)
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
800 2:36.36 9th (F)
3000S 12:25.15 2nd (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
5000 20:26.73 12th (F)
Greyhound Invitational    Apr 19-20, 2013
800 2:34.82 41st (F)
3000S 12:05.70 7th (F)
4x400 4:28.51 17th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
3000S 12:57.01 7th (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:30.52 8th (F)
Capital Area Classic    Mar 27, 2013
800 2:30.13 4th (F)
4x400 4:47.91 3rd (F)
Golden Ram Invitational    Mar 23, 2013
5000 20:11.86 10th (F)
4x400 4:39.14 13th (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
800 2:30.93 6th (F)
DMR 13:25.9 2nd (F)
Susquehanna Invitational    Feb 9, 2013
800 2:33.81 11th (F)
4x400 4:38.49 13th (F)
HJ 1.37m 4' 6" 16th (F)
Crusader Classic    Feb 1, 2013
Mile 5:58.93 10th (F)
George Mason Patriot Games    Jan 26, 2013
800 2:30.26 26th (F)
DMR 14:46.26 3rd (F)
Patriot Games Invitational    Jan 25-26, 2013
800 2:30.26 26th (F)
DMR 14:46.26 3rd (F)
Terrapin Invitational    Jan 19, 2013
600 2:00.55 19th (F)
800 2:39.24 23rd (F)
Dickinson Long and Short    Sep 29, 2012
6k 26:07.2 74th
York College Coach Achtzehn Classic    Sep 15, 2012
6k 26:40.5 14th
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 17:58.0 69th
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 19, 2013
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 16, 2016
Coach P Invitational Apr 8- 9, 2016
2014 Elizabethtown Opener Mar 22, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Green & White Invitational Apr 6, 2013
Capital Area Classic Mar 27, 2013
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 17, 2013
Susquehanna Invitational Feb 9, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Coach P Invitational Apr 8- 9, 2016
Hopkins Loyola Invitational Apr 11, 2015
2014 Elizabethtown Opener Mar 22, 2014
Mile (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Susquehanna University Invitational Feb 14, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Crusader Classic Feb 1, 2013
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2016
Patriot Games Jan 30, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Patriot Games Jan 31, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
DNF
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
DNF
2014 Elizabethtown Opener Mar 22, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
Golden Ram Invitational Mar 23, 2013
3000 Steeplechase (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
York College Twilight Meet Apr 1, 2015
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Greyhound Invitational Apr 18-19, 2014
Swarthmore Final Qualifier May 13, 2013
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
4 x 400 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Greyhound Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Greyhound Invitational Apr 19-20, 2013
Capital Area Classic Mar 27, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Susquehanna University Invitational Feb 14, 2014
Susquehanna Invitational Feb 9, 2013
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
Capital Athletic Conference Indoor Championships Feb 17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
High Jump (Indoor)
Top↑
4' 6"
Susquehanna Invitational Feb 9, 2013
4k
Top↑
Galen Piper Cross Country Challenge Sep 4, 2015
Galen Piper Cross Country Challenge Sep 5, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
6th Annual Coach Achtzehn Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
Lehigh Invitational Aug 31, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2016 Outdoors

2016 Indoors

Mile
Susquehanna University Invitational February 12, 2016
Kutztown Collegiate Inv. January 14-15, 2016
3000 Meters
Capital Athletic Conference Indoor Championships February 21, 2016
Patriot Games January 30, 2016
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Capital Athletic Conference Indoor Championships February 21, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
Patriot Games January 31, 2015
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Susquehanna University Invitational February 14, 2014
Crusader Classic February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
3000 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Crusader Classic February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 400 Relay
Susquehanna University Invitational February 14, 2014

2013 XC

2013 Outdoors

2013 Indoors

600 Meters
Terrapin Invitational January 19, 2013
800 Meters
Capital Athletic Conference Indoor Championships February 17, 2013
Susquehanna Invitational February 9, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Terrapin Invitational January 19, 2013
Mile
Crusader Classic February 1, 2013
4 x 400 Relay
Susquehanna Invitational February 9, 2013
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 17, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
High Jump
Susquehanna Invitational February 9, 2013

2012 XC

800 Meters (Outdoors)
2016  
(Apr 16, 2016)
2014  
(Mar 22, 2014)
2013  
(Mar 27, 2013)
1500 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 11, 2015)
2014  
(Mar 22, 2014)
5000 Meters (Outdoors)
2015  
2014  
(Apr 5, 2014)
2013  
(Mar 23, 2013)
3000 Steeplechase (Outdoors)
2015  
2014  
2013  
(Apr 19-20, 2013)
600 Meters (Indoors)
2013  
(Jan 19, 2013)
800 Meters (Indoors)
2013  
(Jan 26, 2013)
Mile (Indoors)
2016  
2014  
2013  
(Feb 1, 2013)
3000 Meters (Indoors)
2016  
2015  
2014  
High Jump (Indoors)
2013  
(Feb 9, 2013)
4k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
Nov 2, 2013
2012