College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC) 5000K (XC)
Panorama Farms Invitational    Sep 23, 2016
5k 21:02.8 118th
Coastal Carolina Invitational 2016    Sep 9, 2016
5k 20:05.3 9th
Big South Outdoor Track & Field Championships    May 10-12, 2016
5000 19:12.77 16th (F)
10,000 38:41.44 6th (F)
3000S 12:04.11 12th (F)
Georgia Invitational    Apr 30, 2016
1500 4:51.48 12th (F)
Big South Triangular Meet    Apr 15, 2016
3000 11:07.44 5th (F)
3000S 11:52.54 5th (F)
East Carolina University Bill Carson Invitational    Apr 8- 9, 2016
3000S 11:58.15 4th (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
5000 18:49.90 15th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
5000 18:47.33 15th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
3000 11:03.07 14th (F)
5000 19:13.36 12th (F)
Samford Invitational    Feb 12, 2016
3000 10:37.34 24th (F)
Camel City Invitational    Jan 29-30, 2016
3000 10:46.26 35th (F)
Virginia Tech Invitational    Jan 15-16, 2016
5000 18:59.00 4th (F)
Panorama Farms Invitational    Sep 26, 2015
5k 22:07.3 123rd
Big South Championships    May 14-16, 2015
3000S 12:05.89 12th (F)
Bill Carson Invitational    Apr 10-11, 2015
3000 10:55.46 13th (F)
Tiger Track Classic 2015    Apr 3- 4, 2015
3000S 12:06.38 8th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000 11:07.12 20th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
5000 19:18.88 14th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
3000 11:02.16 13th (F)
Samford University Invitational    Feb 13, 2015
3000 11:04.22 39th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 11:19.09 50th (F)
Blue Ridge Open CC Meet    Oct 17, 2014
5k 21:00.4 59th
Greater Louisville Classic    Oct 4, 2014
5k 19:29.3 177th
2014 Winthrop Invitational    Sep 20, 2014
5k 19:52.4 26th
Gardner-Webb XC Invitational    Sep 13, 2014
5k 21:05.2 38th
Coastal Carolina Invitational    Aug 29, 2014
5k 20:34.3 18th
Chanticleer Classic 2014    Apr 12, 2014
1500 5:21.34 8th (F)
2014 Winthrop University Invitational    Mar 27-29, 2014
5000 20:23.75 10th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 11:42.93 14th (F)
Bob Pollock Invitational    Jan 31-Feb 1, 2014
5000 20:04.33 16th (F)
Big South Conference Championships    Nov 2, 2013
5k 21:16.9 67th
Blue Ridge Open CC Meet    Oct 18, 2013
5k 20:54.5 128th
Lehigh's Paul Short Run    Oct 5, 2013
6k 26:20.2 404th
VMI Invitational    Sep 21, 2013
8k 00:00.0 31st
5k 00:00.0 31st
5k 21:00.5 46th
Carolina Challenge    Aug 30, 2013
5k 21:29.3 56th
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
10,000 42:43.33 15th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 20:16.39 21st (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 11:15.02 15th (F)
Tiger Paw    Feb 8- 9, 2013
5000 19:28.32 14th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
3000 11:18.07 39th (F)
George Mason Patriot Games    Jan 26, 2013
3000 11:06.62 28th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 11:06.62 28th (F)
Big South Conference Championship    Oct 27, 2012
5k 20:05.2 57th
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5k 19:56.4 65th
Charlotte Invitational    Sep 28, 2012
6k 24:54.3 138th
adidas/Winthrop Invitational    Sep 15, 2012
5k 20:38.1 120th
1500 Meters (Outdoor)
Top↑
Georgia Invitational Apr 30, 2016
Chanticleer Classic 2014 Apr 12, 2014
3000 Meters (Outdoor)
Top↑
Big South Triangular Meet Apr 15, 2016
Bill Carson Invitational Apr 10-11, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 26-27, 2016
Samford Invitational Feb 12, 2016
Camel City Invitational Jan 29-30, 2016
Big South Indoor Track & Field Championships Feb 26-27, 2015
Samford University Invitational Feb 13, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Winthrop University Invitational Mar 27-29, 2014
Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 26-27, 2016
Virginia Tech Invitational Jan 15-16, 2016
Bob Pollock Invitational Jan 31-Feb 1, 2014
Tiger Paw Feb 8- 9, 2013
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2016
Big South Outdoor Track & Field Championships Apr 18-20, 2013
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2016
Big South Triangular Meet Apr 15, 2016
East Carolina University Bill Carson Invitational Apr 8- 9, 2016
Big South Championships May 14-16, 2015
Tiger Track Classic 2015 Apr 3- 4, 2015
5k
Top↑
2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Coastal Carolina Invitational 2016 Sep 9, 2016
Panorama Farms Invitational Sep 26, 2015
Coastal Carolina University Invitational Sep 11, 2015
Blue Ridge Open CC Meet Oct 17, 2014
Greater Louisville Classic Oct 4, 2014
2014 Winthrop Invitational Sep 20, 2014
Gardner-Webb XC Invitational Sep 13, 2014
Coastal Carolina Invitational Aug 29, 2014
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
Carolina Challenge Aug 30, 2013
Big South Conference Championship Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
High Point University Vert XC Invitational Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Charlotte Invitational Sep 28, 2012
8k
Top↑
VMI Invitational Sep 21, 2013
5000k
Top↑
Big South Conference Cross Country Championships Nov 1, 2014

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Big South Indoor Track & Field Championships February 26-27, 2016
Samford Invitational February 12, 2016
Camel City Invitational January 29-30, 2016
5000 Meters
Big South Indoor Track & Field Championships February 26-27, 2016
Virginia Tech Invitational January 15-16, 2016

2015 XC

2015 Outdoors

3000 Meters
Bill Carson Invitational April 10-11, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015
5000 Meters
Coach O Coastal Carolina Invitiational March 13-14, 2015
3000 Steeplechase
Big South Championships May 14-16, 2015
Tiger Track Classic 2015 April 3- 4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
5000 Meters
Bob Pollock Invitational January 31-February 1, 2014

2013 XC

2013 Outdoors

5000 Meters
Raleigh Relays (College/University) March 29-30, 2013
10,000 Meters
Big South Outdoor Track & Field Championships April 18-20, 2013

2013 Indoors

3000 Meters
Big South Indoor Track & Field Championships February 21-22, 2013
Hilton Garden Innvitational February 1- 2, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
5000 Meters
Tiger Paw February 8- 9, 2013

2012 XC

5k (XC)
2016  
2015  
2014  
2013  
2012  
6k (XC)
2016  
2014  
2013  
2012  
8k (XC)
5000k (XC)
2014  
1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
2014  
(Apr 12, 2014)
3000 Meters (Outdoors)
2016  
(Apr 15, 2016)
2015  
(Apr 10-11, 2015)
5000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
2015  
2014  
2013  
10,000 Meters (Outdoors)
2016  
2013  
3000 Steeplechase (Outdoors)
2016  
(Apr 15, 2016)
2015  
(May 14-16, 2015)
3000 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
2014  
2013  
(Jan 26, 2013)
5000 Meters (Indoors)
2016  
(Jan 15-16, 2016)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 8- 9, 2013)