JOSIAH SHELMAN (SR-4)

SAINT MARTIN'S

College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
4 MILE (XC)  

2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 16:28.69 24th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 14:59.80 2nd (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 15:59.51 33rd (F)
John Knight Twilight    Apr 7, 2017
10,000 33:26.10 1st (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
1500 4:05.66 8th (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 15:03.10 6th (F)
43rd Western Washington Classic    Oct 8, 2016
10k 35:57.5 131st
Sundodger Invitational (Open Division)    Sep 17, 2016
8k 27:53.0 203rd
Puget Sound Invitational    Sep 3, 2016
8k 27:30.0 4th
2016 GNAC Outdoor Championship    May 13-14, 2016
3000S 10:11.18 16th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 9:58.74 8th (F)
4x400 3:47.85 10th (F)
WAR 9    Apr 8- 9, 2016
3000S 10:34.76 18th (F)
SMU Open    Apr 2, 2016
1500 4:23.21 23rd (F)
3000 9:13.90 7th (F)
4x400 3:48.85 10th (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 4:14.21 33rd (F)
Puget Sound Invitational    Mar 5, 2016
10,000 35:29.8h 11th (F)
SMU Last Chance Qualifier    May 2, 2015
5000 15:46.38 2nd (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 9:14.62 27th (F)
2015 UW Indoor Open    Feb 15, 2015
Mile 4:26.22 30th (F)
WSU Open    Jan 23-24, 2015
3000 9:31.57 6th (F)
4x800 8:10.43 4th (F)
GNAC Cross Country Championships    Nov 1, 2014
8k 27:12.5 58th
Wes Cook/GFU Invitational    Oct 11, 2014
8k 26:24.8 9th
Saint Martin's Invite Men's 8k    Sep 27, 2014
8k 26:51.1 16th
8k 26:51.1 16th
8k 26:51.1 16th
8k 26:51.1 16th
8k 26:51.1 16th
GNAC Cross Country Championships    Oct 26, 2013
8k 27:39.9 72nd
Emerald City Open    Oct 19, 2013
8k 29:13.2 51st
Sundodger Invitational    Sep 14, 2013
8k 27:00.6 89th
Portland State Viking Classic    Sep 6, 2013
4M 22:09.9 44th
GNAC Cross Country Championships    Oct 20, 2012
8k 27:09.4 57th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10k 36:19.0 139th
Puget Sound Invitational    Sep 1, 2012
8k 27:56.0 6th
1500 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 1, 2017
SMU Open Apr 2, 2016
L&C Spring Break Open Mar 18-19, 2016
Mile (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
3000 Meters (Outdoor)
Top↑
SMU Open Apr 2, 2016
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
WSU Open Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite Apr 13-14, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
SMU Last Chance Qualifier May 2, 2015
10,000 Meters (Outdoor)
Top↑
John Knight Twilight Apr 7, 2017
Puget Sound Invitational Mar 5, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
WAR 9 Apr 8- 9, 2016
4 x 400 Relay (Outdoor)
Top↑
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
WSU Open Jan 23-24, 2015
8k
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Puget Sound Invitational Sep 3, 2016
GNAC Cross Country Championships Nov 1, 2014
Wes Cook/GFU Invitational Oct 11, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Runners Soul Erik Anderson XC Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
Emerald City Open Oct 19, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
Saint Martin's Cross Country Invitational Sep 28, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
Saint Martins Cross Country Invitational Sep 22, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
Puget Sound Invitational Sep 1, 2012
10k
Top↑
43rd Western Washington Classic Oct 8, 2016
NCAA Division II West Region Cross Country Championships Nov 9, 2013
39th Annual WWU Cross Country Classic Oct 6, 2012
4 Mile
Top↑
Portland State Viking Classic Sep 6, 2013
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 Outdoors

2016 XC

2016 Outdoors

1500 Meters
SMU Open April 2, 2016
L&C Spring Break Open March 18-19, 2016
3000 Meters
SMU Open April 2, 2016
10,000 Meters
Puget Sound Invitational March 5, 2016
3000 Steeplechase
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
WAR 9 April 8- 9, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
SMU Open April 2, 2016

2015 Outdoors

5000 Meters
SMU Last Chance Qualifier May 2, 2015

2015 Indoors

Mile
2015 UW Indoor Open February 15, 2015
3000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
WSU Open January 23-24, 2015
4 x 800 Relay
WSU Open January 23-24, 2015

2014 XC

2013 XC

2012 XC

1500 Meters (Outdoors)
2017  
2016  
(Mar 18-19, 2016)
3000 Meters (Outdoors)
2016  
(Apr 2, 2016)
5000 Meters (Outdoors)
2017  
2015  
(May 2, 2015)
10,000 Meters (Outdoors)
2017  
(Apr 7, 2017)
2016  
(Mar 5, 2016)
3000 Steeplechase (Outdoors)
2016  
8k (XC)
2016  
2014  
Oct 11, 2014
2013  
Sep 14, 2013
2012  
10k (XC)
2016  
2013  
2012  
4 Mile (XC)
2013  
6.2 Mile (XC)
2016  
2014  
Mile (Indoors)
2015  
(Feb 15, 2015)
3000 Meters (Indoors)
2015