College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
Golden Eagle Outdoor Invitational    Apr 25, 2015
1500 4:28.22 8th (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
5000 16:22.99 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:32.48 59th (F)
4x800 8:49.54 3rd (F)
Bob Kahn Invitational    Apr 4, 2015
5000 16:09.50 5th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
5000 16:08.06 22nd (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
5000 16:28.23 6th (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
3000 9:23.29 7th (F)
Brockport Mid-Season Classic    Feb 7, 2015
3000 9:23.09 6th (F)
4x400 3:53.28 11th (F)
Hamilton College Continental Invitational    Jan 31, 2015
3000 9:40.40 9th (F)
4x400 4:06.69 13th (F)
Harry F. Anderson Invitational    Sep 27, 2014
8k 30:25.7 144th
Penn State Behrend Invitational    Sep 13, 2014
4.98M 27:52.6 23rd
2014 Golden Eagle Invitational    Apr 26, 2014
1500 4:21.76 24th (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
5000 15:57.92 3rd (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:17.68 38th (F)
4x400 3:49.27 19th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:00.51 18th (F)
4x400 3:45.79 13th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
5000 16:06.66 4th (F)
Hamilton Invitational    Feb 15, 2014
3000 9:13.24 7th (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:39.01 32nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
5000 15:47.75 3rd (F)
4x400 3:48.95 11th (F)
Hamilton College Continental Invitational    Jan 25, 2014
3000 9:15.78 2nd (F)
4x400 3:52.59 13th (F)
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
5000 16:34.13 6th (F)
Alfred State Invitational    Apr 19, 2013
1500 4:33.35 1st (F)
RWC Redhawk Open    Apr 13, 2013
5000 16:28.25 9th (F)
Rochester Spring Invitational    Mar 30, 2013
1500 4:30.35 14th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
Mile 4:54.62 9th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:51.79 33rd (F)
Hamilton College Invitational    Feb 9, 2013
Mile 4:54.03 6th (F)
SPIRE Collegiate Season Opener    Dec 15, 2012
Mile 5:08.91 2nd (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 5:00.52 18th (F)
6th Annual Gator Invitational    May 11, 2012
5000 16:48.70 28th (F)
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:29.27 50th (F)
OIC/AMC Invitational Championships    Apr 21, 2012
5000 16:00.00 12th (F)
4x800 8:45. 2nd (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 16:54.05 19th (F)
1500 Meters (Outdoor)
Top↑
Golden Eagle Outdoor Invitational Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Alfred State Invitational Apr 19, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Rochester Spring Invitational Mar 30, 2013
2012 RWC Raider Invitational Apr 28, 2012
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
East Coast Conference Indoor Championships Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
SPIRE Collegiate Season Opener Dec 15, 2012
RIT Early Season Invitational Dec 6, 2012
3000 Meters (Indoor)
Top↑
2015 Colgate Class of 1932 Invitational Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
Hamilton Invitational Feb 15, 2014
Hamilton College Continental Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
Bob Kahn Invitational Apr 4, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
RWC Redhawk Open Apr 13, 2013
6th Annual Gator Invitational May 11, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
4 x 400 Relay (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay (Indoor)
Top↑
Brockport Mid-Season Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
OIC/AMC Invitational Championships Apr 21, 2012
6k
Top↑
Le Moyne College Cross Country Invitational Sep 6, 2014
8k
Top↑
Harry F. Anderson Invitational Sep 27, 2014
4.98 Mile
Top↑
Penn State Behrend Invitational Sep 13, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 Outdoors

2013 Indoors

2012 Indoors

2012 Outdoors

1500 Meters (Outdoors)
2015  
2014  
(Apr 12, 2014)
2013  
(Mar 30, 2013)
2012  
(Apr 28, 2012)
5000 Meters (Outdoors)
2015  
2014  
2013  
(Apr 13, 2013)
2012  
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
(Feb 15, 2013)
2012  
3000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 15, 2014)
5000 Meters (Indoors)
2015  
2014  
6k (XC)
2014  
8k (XC)
2014  
4.98 Mile (XC)
2014