College Bests

400 800
1000 1500
MILE 3000
6K (XC) 8K (XC)
Swarthmore Final Qualifier    May 11, 2015
800 1:52.18 12th (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
800 1:55.20 1st (F)
1500 3:56.05 2nd (F)
New Captains Classic & Combined Events    Apr 17-18, 2015
800 1:53.55 1st (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 1:54.22 1st (F)
1500 4:01.21 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 1:55.02 14th (F)
1500 3:58.78 26th (F)
Big Dawg Invitational    Mar 28, 2015
800 1:56.05 1st (F)
UNCW Seahawk Invitational    Mar 14, 2015
800 1:54.52 1st (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
800 1:56.61 2nd (F)
Mile 4:17.54 1st (F)
DMR 10:46.78 2nd (F)
Vince Brown Invitational    Feb 8, 2015
800 1:55.19 2nd (F)
3000 9:02.78 5th (F)
Patriot Games    Jan 31, 2015
Mile 4:21.48 3rd (F)
DMR 10:58.46 3rd (F)
Collegeville Indoor Classic    Jan 23, 2015
800 1:56.41 1st (F)
4x800 8:19.95 3rd (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 26:10.0 7th
Don Cathcart Invitational    Sep 27, 2014
8k 26:00.8 19th
2014 Delaware Invitational    Sep 13, 2014
8k 27:27.3 6th
Salisbury Fall Classic    Aug 30, 2014
8k 26:50.5 15th
Swarthmore Final Qualifier    May 12, 2014
800 1:51.95 8th (F)
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
800 1:53.68 2nd (F)
4x400 3:17.43 1st (F)
Penn Relays    Apr 24-26, 2014
4x800 7:37.20
Hopkins Loyola Invitational    Apr 12, 2014
800 1:54.18 3rd (F)
4x800 7:53.18 1st (F)
Sam Howell Invitational    Apr 4- 5, 2014
800 1:57.53 35th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:03.22 8th (F)
4x400 3:26.72 11th (F)
Columbia Final Qualifier    Mar 8, 2014
800 1:54.11 7th (F)
4x400 3:25.86 4th (F)
Last Chance Meet    Mar 2, 2014
800 1:55.96 1st (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
800 1:55.06 1st (F)
4x400 3:23.61 1st (F)
Vince Brown Invitational    Feb 8, 2014
Mile 4:26.36 4th (F)
4x400 3:25.67 1st (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
800 1:56.51 1st (F)
4x800 8:11.26 1st (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 1:55.56 1st (F)
4x400 3:26.87 2nd (F)
DMR 10:29.14 2nd (F)
CAC XC Championship    Nov 2, 2013
8k 26:31.3 15th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:42.7 30th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 26:04.9 10th
Blue Jay Alumni Challenge    Sep 14, 2013
6k 20:15.7 7th
Sea Gull Opener    Aug 31, 2013
8k 27:49.8 27th
Swarthmore Final Qualifier    May 13, 2013
800 1:53.69 10th (F)
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
800 1:54.76 1st (F)
4x400 3:24.37 2nd (F)
Penn Relays    Apr 25-27, 2013
4x400 3:16.8
4x800 7:46.5
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 1:53.77 1st (F)
Duke Invitational    Apr 5- 6, 2013
800 1:53.08 11th (F)
Wake Forest Open    Mar 15-16, 2013
800 1:54.27 9th (F)
1500 4:00.57 13th (F)
4x400 3:28. 21st (F)
VT Final Qualifier    Mar 2, 2013
800 1:54.79 4th (F)
George Mason Last Chance    Feb 24, 2013
1000 2:30.78 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
800 1:56.37 1st (F)
DMR 10:44.5 1st (F)
Frank Colden Invitational    Feb 2, 2013
800 1:59.21 1st (F)
Mile 4:28.22 3rd (F)
Thomson Invitational @ UD    Jan 26, 2013
800 1:57.52 1st (F)
4x400 3:31.77 5th (F)
Gettysburg Invitational    Oct 13, 2012
8k 27:00.0 51st
Don Cathcart Invitational    Sep 29, 2012
8k 26:43.0 20th
Penn Relays    Apr 26-28, 2012
4x800 7:54.25
New Captain's Classic/Combined Events    Apr 21-22, 2012
400 52.73 9th (F)
4x400 3:34.78 4th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 1:55.54 1st (F)
4x400 3:30.79
2012 Towson University Invitational    Mar 31, 2012
800 1:57.05 2nd (F)
4x400 3:31.28 7th (F)
Wake Forest Open    Mar 16-17, 2012
800 1:57.14 31st (F)
1500 4:09.35 51st (F)
VT Final Qualifier    Mar 3, 2012
800 1:59.33 11th (F)
Mason Last Chance    Feb 26, 2012
1000 2:30.78 2nd (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
800 1:58.61 3rd (F)
DMR 10:57.05 2nd (F)
Vince Brown Invitational    Feb 4, 2012
800 2:01.73 17th (F)
DMR 11:09.62 4th (F)
Thomson Invitational    Jan 28, 2012
800 2:04.53 9th (F)
4x400 3:43.05 9th (F)
400 Meters (Outdoor)
Top↑
New Captain's Classic/Combined Events Apr 21-22, 2012
800 Meters (Outdoor)
Top↑
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Big Dawg Invitational Mar 28, 2015
UNCW Seahawk Invitational Mar 14, 2015
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Hopkins Loyola Invitational Apr 12, 2014
Sam Howell Invitational Apr 4- 5, 2014
Swarthmore Final Qualifier May 13, 2013
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Duke Invitational Apr 5- 6, 2013
Wake Forest Open Mar 15-16, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open Mar 16-17, 2012
800 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
Columbia Final Qualifier Mar 8, 2014
Last Chance Meet Mar 2, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
VT Final Qualifier Mar 2, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Frank Colden Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
VT Final Qualifier Mar 3, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
1000 Meters (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Hopkins Loyola Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Coastal Carolina Invitational Mar 14-15, 2014
Wake Forest Open Mar 15-16, 2013
Wake Forest Open Mar 16-17, 2012
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Patriot Games Jan 31, 2015
Vince Brown Invitational Feb 8, 2014
Frank Colden Invitational Feb 2, 2013
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
4 x 400 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Wake Forest Open Mar 15-16, 2013
New Captain's Classic/Combined Events Apr 21-22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational Jan 28, 2012
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
4 x 800 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
22nd Lehigh John Covert Classic Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Patriot Games Jan 31, 2015
Captains Invitational & Combined Events Jan 24-25, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
6k
Top↑
Blue Jay Alumni Challenge Sep 14, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Swarthmore Final Qualifier May 13, 2013
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Duke Invitational April 5- 6, 2013
Wake Forest Open March 15-16, 2013
1500 Meters
Wake Forest Open March 15-16, 2013
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Wake Forest Open March 15-16, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013

2013 Indoors

800 Meters
VT Final Qualifier March 2, 2013
Capital Athletic Conference Indoor Championships February 17, 2013
Frank Colden Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
1000 Meters
George Mason Last Chance February 24, 2013
Mile
Frank Colden Invitational February 2, 2013
4 x 400 Relay
Thomson Invitational @ UD January 26, 2013
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 17, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
VT Final Qualifier March 3, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Thomson Invitational January 28, 2012
1000 Meters
Mason Last Chance February 26, 2012
4 x 400 Relay
Thomson Invitational January 28, 2012
Distance Medley Relay
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
400 Meters (Outdoors)
2012  
800 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2013  
(Apr 5- 6, 2013)
2012  
1500 Meters (Outdoors)
2015  
2014  
(Mar 14-15, 2014)
2013  
(Mar 15-16, 2013)
2012  
(Mar 16-17, 2012)
800 Meters (Indoors)
2015  
2014  
(Mar 8, 2014)
2013  
(Mar 2, 2013)
2012  
1000 Meters (Indoors)
2013  
(Feb 24, 2013)
2012  
(Feb 26, 2012)
Mile (Indoors)
2015  
2014  
(Feb 8, 2014)
2013  
(Feb 2, 2013)
3000 Meters (Indoors)
2015  
(Feb 8, 2015)
6k (XC)
2013  
Sep 14, 2013
8k (XC)
2014  
2013  
2012  
Sep 29, 2012