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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.96
1500
4:41.62
MILE
5:08.82
3000
9:53.26
5000
17:17.13
10,000
36:41.04
3000S
10:45.44
0K (XC)
23:25.5
4.5K (XC)
15:59.0
5K (XC)
17:37.7
6K (XC)
21:04.4
0K (XC)
23:25.5
4.5K (XC)
15:59.0
5K (XC)
17:37.7
6K (XC)
21:04.4
800
2:22.23
MILE
5:08.82
3000
9:53.26
5000
17:21.89
800
2:21.96
1500
4:41.62
3000
10:32.46
5000
17:17.13
10,000
36:41.04
3000S
10:45.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
12th Annual Gator Invitational
May 12, 2017
3000S
11:02.11
1st (F)
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
1500
4:47.62
6th (F)
3000S
11:07.80
3rd (F)
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
3000S
11:16.90
16th (F)
Bison Outdoor Classic
Apr 14-15, 2017
3000S
10:53.25
11th (F)
PSAC West
Apr 8, 2017
5000
18:18.87
1st (F)
Dave Labor Invt
Apr 1, 2017
1500
4:56.91
2nd (F)
Tennessee Rust Buster
Mar 25, 2017
3000S
11:21.95
1st (F)
Charlotte 49er Classic
Mar 16-18, 2017
1500
4:48.09
17th (F)
3000
10:32.46
6th (F)
PSAC Outdoor Track & Field Championships
May 12-14, 2016
5000
17:40.63
7th (F)
3000S
11:09.16
3rd (F)
SRU Last Chance Meet
May 6, 2016
800
2:28.82
7th (F)
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
3000S
10:52.54
18th (F)
Rochester Spring Invite
Apr 23, 2016
5000
17:55.84
1st (F)
4x400
4:29.61
10th (F)
Bison Outdoor Classic
Apr 16-17, 2016
3000S
11:02.49
7th (F)
Raleigh Relays
Mar 25-26, 2016
10,000
36:41.04
32nd (F)
Charlotte 49er Classic
Mar 17-19, 2016
1500
4:41.62
5th (F)
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
3000
10:03.09
3rd (F)
5000
17:28.93
5th (F)
4x800
9:31.98
2nd (F)
Edinboro Invitational
Feb 19, 2016
Mile
5:08.82
1st (F)
5000
20:42.32
4th (F)
GVSU Big Meet Invite (Friday)
Feb 12, 2016
5000
17:27.07
16th (F)
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
3000
10:24.03
13th (F)
Highlander Invitational
Jan 22, 2016
Mile
5:16.35
6th (F)
Al Hall Freedom Games
Jan 16, 2016
Mile
5:18.27
7th (F)
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
3000
10:07.35
5th (F)
5000
17:22.09
2nd (F)
Kent State Tune-Up
Feb 21, 2015
Mile
5:11.96
10th (F)
5000
17:21.89
6th (F)
GVSU Big Meet (Saturday)
Feb 14, 2015
DMR
11:54.69
6th (F)
GVSU Big Meet Invite (Friday)
Feb 13, 2015
3000
9:59.63
15th (F)
Crimson and Gold Invite
Feb 6, 2015
Mile
5:19.77
1st (F)
DMR
12:14.11
1st (F)
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
3000
9:53.26
5th (F)
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
3000
10:09.45
1st (F)
2015 Al Hall Freedom Games
Jan 17, 2015
800
2:22.23
4th (F)
DMR
12:35.93
1st (F)
NCAA Division II National Championships
Dec 6, 2014
6k
21:45.3
20th
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
3.73M
22:03.2
1st
PSAC XC Championships
Nov 8, 2014
6k
21:31.3
3rd
Wisconsin adidas Invitational
Oct 17, 2014
6k
21:55.0
34th
Greater Louisville Classic
Oct 4, 2014
5k
17:54.1
8th
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
6k
22:30.7
2nd
6k
22:30.7
2nd
6k
22:30.7
2nd
6k
22:30.7
2nd
6k
22:30.7
2nd
6k
22:30.7
2nd
6k
22:30.7
2nd
6k
22:30.7
2nd
Doug Watts Distance Gala
Sep 6, 2014
5k
17:37.7
2nd
NCAA Division II Outdoor Championships
May 22-24, 2014
3000S
11:02.92
15th (P)
9th Annual Gator Invitational
May 9, 2014
3000S
10:47.12
1st (F)
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
3000S
10:59.59
5th (F)
4x800
9:31.89
7th (F)
Penn Relays
Apr 24-26, 2014
3000S
11:12.69
Bison Outdoor Classic
Apr 12-13, 2014
5000
17:25.56
19th (F)
Bob Kahn Invite
Apr 5, 2014
1500
4:48.90
5th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
3000S
11:09.01
14th (F)
Charlotte 49er Classic
Mar 20-22, 2014
5000
17:17.13
2nd (F)
PSAC Indoor Track & Field Championships
Mar 1- 2, 2014
3000
10:12.31
2nd (F)
DMR
12:18.56
2nd (F)
Kent State Tune-Up
Feb 22, 2014
Mile
5:13.37
14th (F)
GVSU Big Meet Invite
Feb 14-15, 2014
Mile
5:12.09
47th (F)
DMR
12:05.67
10th (F)
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
3000
10:22.07
15th (F)
SPIRE North Coast Indoor T&F Open
Jan 25, 2014
Mile
5:09.58
1st (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
6k
22:27.3
78th
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
6k
21:04.4
7th
PSAC XC Championships
Oct 26, 2013
6k
22:34.5
9th
Greater Louisville Classic
Oct 5, 2013
5k
18:04.9
11th
Edinboro Rag Relays
Sep 21, 2013
4.5k
15:59.0
2nd
2013 UW Parkside Midwest CC Open - Women
Sep 14, 2013
5k
18:13.3
2nd
Fredonia State Invitational
Sep 7, 2013
5k
18:13.9
2nd
NCAA Division II Outdoor Championships
May 23-25, 2013
3000S
11:43.28
12th (F)
3000S
11:15.30
8th (P)
PSAC Outdoor Track & Field Championships
May 9-11, 2013
3000S
10:45.44
3rd (F)
SRU last Chance
May 3, 2013
800
2:21.96
1st (F)
Penn Relays
Apr 25-27, 2013
3000S
11:02.24
Bison Outdoor Classic
Apr 13-14, 2013
1500
4:42.56
24th (F)
Bok Kahn Invitational
Apr 6, 2013
1500
4:51.98
1st (F)
Raleigh Relays (College/University)
Mar 29-30, 2013
3000S
10:59.81
2nd (F)
Charlotte 49er Classic
Mar 14-16, 2013
3000S
11:01.87
3rd (F)
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
3000
10:18.11
8th (F)
4x800
9:49.47
7th (F)
DMR
12:30.8
4th (F)
Kent St. Tune-Up
Feb 16, 2013
3000
10:43.97
5th (F)
SPIRE Midwest Indoor T&F Open
Jan 25-26, 2013
Mile
5:20.24
9th (F)
4x800
9:33.82
1st (F)
DMR
12:44.34
4th (F)
2013 Al Hall Freedom Games
Jan 19, 2013
3000
10:41.22
1st (F)
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
6k
22:40.9
136th
NCAA DII Atlantic Region XC Championships
Nov 3, 2012
6k
22:02.6
23rd
PSAC Championships
Oct 20, 2012
0k
23:25.5
21st
Oberlin Inter-Regional Rumble
Oct 13, 2012
6k
22:49.9
7th
Greater Louisville Classic
Sep 29, 2012
5k
18:54.8
197th
Rag Relays
Sep 22, 2012
4.5k
16:39.9
5th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
0k
4.5k
5k
6k
3.73 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
0k
4.5k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:28.82
SRU Last Chance Meet
May 6, 2016
2:21.96
SRU last Chance
May 3, 2013
800 Meters (Indoor)
Top↑
2:22.23
2015 Al Hall Freedom Games
Jan 17, 2015
1500 Meters (Outdoor)
Top↑
4:47.62
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
4:56.91
Dave Labor Invt
Apr 1, 2017
4:48.09
Charlotte 49er Classic
Mar 16-18, 2017
4:41.62
Charlotte 49er Classic
Mar 17-19, 2016
4:48.90
Bob Kahn Invite
Apr 5, 2014
4:42.56
Bison Outdoor Classic
Apr 13-14, 2013
4:51.98
Bok Kahn Invitational
Apr 6, 2013
Mile (Indoor)
Top↑
5:08.82
Edinboro Invitational
Feb 19, 2016
5:16.35
Highlander Invitational
Jan 22, 2016
5:18.27
Al Hall Freedom Games
Jan 16, 2016
5:11.96
Kent State Tune-Up
Feb 21, 2015
5:19.77
Crimson and Gold Invite
Feb 6, 2015
5:13.37
Kent State Tune-Up
Feb 22, 2014
5:12.09
GVSU Big Meet Invite
Feb 14-15, 2014
5:09.58
SPIRE North Coast Indoor T&F Open
Jan 25, 2014
5:20.24
SPIRE Midwest Indoor T&F Open
Jan 25-26, 2013
3000 Meters (Outdoor)
Top↑
10:32.46
Charlotte 49er Classic
Mar 16-18, 2017
3000 Meters (Indoor)
Top↑
10:03.09
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
10:24.03
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
10:07.35
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
9:59.63
GVSU Big Meet Invite (Friday)
Feb 13, 2015
9:53.26
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
10:09.45
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
10:12.31
PSAC Indoor Track & Field Championships
Mar 1- 2, 2014
10:22.07
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
10:18.11
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
10:43.97
Kent St. Tune-Up
Feb 16, 2013
10:41.22
2013 Al Hall Freedom Games
Jan 19, 2013
5000 Meters (Outdoor)
Top↑
18:18.87
PSAC West
Apr 8, 2017
17:40.63
PSAC Outdoor Track & Field Championships
May 12-14, 2016
17:55.84
Rochester Spring Invite
Apr 23, 2016
17:25.56
Bison Outdoor Classic
Apr 12-13, 2014
17:17.13
Charlotte 49er Classic
Mar 20-22, 2014
5000 Meters (Indoor)
Top↑
17:28.93
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
20:42.32
Edinboro Invitational
Feb 19, 2016
17:27.07
GVSU Big Meet Invite (Friday)
Feb 12, 2016
17:22.09
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
17:21.89
Kent State Tune-Up
Feb 21, 2015
10,000 Meters (Outdoor)
Top↑
36:41.04
Raleigh Relays
Mar 25-26, 2016
3000 Steeplechase (Outdoor)
Top↑
11:02.11
12th Annual Gator Invitational
May 12, 2017
11:07.80
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
11:16.90
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
10:53.25
Bison Outdoor Classic
Apr 14-15, 2017
11:21.95
Tennessee Rust Buster
Mar 25, 2017
11:09.16
PSAC Outdoor Track & Field Championships
May 12-14, 2016
10:52.54
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
11:02.49
Bison Outdoor Classic
Apr 16-17, 2016
11:02.92
NCAA Division II Outdoor Championships
May 22-24, 2014
10:47.12
9th Annual Gator Invitational
May 9, 2014
10:59.59
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
11:12.69
Penn Relays
Apr 24-26, 2014
11:09.01
Raleigh Relays (College/University)
Mar 28-29, 2014
11:43.28
NCAA Division II Outdoor Championships
May 23-25, 2013
11:15.30
NCAA Division II Outdoor Championships
May 23-25, 2013
10:45.44
PSAC Outdoor Track & Field Championships
May 9-11, 2013
11:02.24
Penn Relays
Apr 25-27, 2013
10:59.81
Raleigh Relays (College/University)
Mar 29-30, 2013
11:01.87
Charlotte 49er Classic
Mar 14-16, 2013
4 x 400 Relay (Outdoor)
Top↑
4:29.61
Rochester Spring Invite
Apr 23, 2016
4 x 800 Relay (Outdoor)
Top↑
9:31.89
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
4 x 800 Relay (Indoor)
Top↑
9:31.98
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
9:49.47
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
9:33.82
SPIRE Midwest Indoor T&F Open
Jan 25-26, 2013
Distance Medley Relay (Indoor)
Top↑
11:54.69
GVSU Big Meet (Saturday)
Feb 14, 2015
12:14.11
Crimson and Gold Invite
Feb 6, 2015
12:35.93
2015 Al Hall Freedom Games
Jan 17, 2015
12:18.56
PSAC Indoor Track & Field Championships
Mar 1- 2, 2014
12:05.67
GVSU Big Meet Invite
Feb 14-15, 2014
12:30.8
PSAC Indoor Track & Field Championships
Feb 23-24, 2013
12:44.34
SPIRE Midwest Indoor T&F Open
Jan 25-26, 2013
0k
Top↑
23:25.5
PSAC Championships
Oct 20, 2012
4.5k
Top↑
15:59.0
Edinboro Rag Relays
Sep 21, 2013
16:39.9
Rag Relays
Sep 22, 2012
5k
Top↑
17:54.1
Greater Louisville Classic
Oct 4, 2014
17:37.7
Doug Watts Distance Gala
Sep 6, 2014
18:04.9
Greater Louisville Classic
Oct 5, 2013
18:13.3
2013 UW Parkside Midwest CC Open - Women
Sep 14, 2013
18:13.9
Fredonia State Invitational
Sep 7, 2013
18:54.8
Greater Louisville Classic
Sep 29, 2012
6k
Top↑
21:45.3
NCAA Division II National Championships
Dec 6, 2014
21:31.3
PSAC XC Championships
Nov 8, 2014
21:55.0
Wisconsin adidas Invitational
Oct 17, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:27.3
NCAA Division II Cross Country Championships
Nov 23, 2013
21:04.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
22:34.5
PSAC XC Championships
Oct 26, 2013
22:40.9
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
22:02.6
NCAA DII Atlantic Region XC Championships
Nov 3, 2012
22:49.9
Oberlin Inter-Regional Rumble
Oct 13, 2012
3.73 Mile
Top↑
22:03.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
2017 Outdoors
1500 Meters
4:47.62
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
4:56.91
Dave Labor Invt
April 1, 2017
4:48.09
Charlotte 49er Classic
March 16-18, 2017
3000 Meters
10:32.46
Charlotte 49er Classic
March 16-18, 2017
5000 Meters
18:18.87
PSAC West
April 8, 2017
3000 Steeplechase
11:02.11
12th Annual Gator Invitational
May 12, 2017
11:07.80
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
11:16.90
51st Annual Hillsdale "GINA" Relays
April 27-29, 2017
10:53.25
Bison Outdoor Classic
April 14-15, 2017
11:21.95
Tennessee Rust Buster
March 25, 2017
2016 Outdoors
800 Meters
2:28.82
SRU Last Chance Meet
May 6, 2016
1500 Meters
4:41.62
Charlotte 49er Classic
March 17-19, 2016
5000 Meters
17:40.63
PSAC Outdoor Track & Field Championships
May 12-14, 2016
17:55.84
Rochester Spring Invite
April 23, 2016
10,000 Meters
36:41.04
Raleigh Relays
March 25-26, 2016
3000 Steeplechase
11:09.16
PSAC Outdoor Track & Field Championships
May 12-14, 2016
10:52.54
50th Annual Hillsdale College "GINA" Relays
April 28-30, 2016
11:02.49
Bison Outdoor Classic
April 16-17, 2016
4 x 400 Relay
4:29.61
Rochester Spring Invite
April 23, 2016
2016 Indoors
Mile
5:08.82
Edinboro Invitational
February 19, 2016
5:16.35
Highlander Invitational
January 22, 2016
5:18.27
Al Hall Freedom Games
January 16, 2016
3000 Meters
10:03.09
PSAC Indoor Track & Field Championships
February 27-28, 2016
10:24.03
SPIRE Midwest Indoor T&F Open
January 29-30, 2016
5000 Meters
17:28.93
PSAC Indoor Track & Field Championships
February 27-28, 2016
20:42.32
Edinboro Invitational
February 19, 2016
17:27.07
GVSU Big Meet Invite (Friday)
February 12, 2016
4 x 800 Relay
9:31.98
PSAC Indoor Track & Field Championships
February 27-28, 2016
2015 Indoors
800 Meters
2:22.23
2015 Al Hall Freedom Games
January 17, 2015
Mile
5:11.96
Kent State Tune-Up
February 21, 2015
5:19.77
Crimson and Gold Invite
February 6, 2015
3000 Meters
10:07.35
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
9:59.63
GVSU Big Meet Invite (Friday)
February 13, 2015
9:53.26
SPIRE Midwest Indoor T&F Open
January 30-31, 2015
10:09.45
SPIRE North Coast Indoor T&F Open
January 24, 2015
5000 Meters
17:22.09
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
17:21.89
Kent State Tune-Up
February 21, 2015
Distance Medley Relay
11:54.69
GVSU Big Meet (Saturday)
February 14, 2015
12:14.11
Crimson and Gold Invite
February 6, 2015
12:35.93
2015 Al Hall Freedom Games
January 17, 2015
2014 XC
5k
17:54.1
Greater Louisville Classic
October 4, 2014
17:37.7
Doug Watts Distance Gala
September 6, 2014
6k
21:45.3
NCAA Division II National Championships
December 6, 2014
21:31.3
PSAC XC Championships
November 8, 2014
21:55.0
Wisconsin adidas Invitational
October 17, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
22:30.7
Iona Paddy Doyle Meet of Champions
September 20, 2014
3.73 Mile
22:03.2
NCAA Division II Atlantic Region Cross Country Championships
November 22, 2014
2014 Outdoors
1500 Meters
4:48.90
Bob Kahn Invite
April 5, 2014
5000 Meters
17:25.56
Bison Outdoor Classic
April 12-13, 2014
17:17.13
Charlotte 49er Classic
March 20-22, 2014
3000 Steeplechase
11:02.92
NCAA Division II Outdoor Championships
May 22-24, 2014
10:47.12
9th Annual Gator Invitational
May 9, 2014
10:59.59
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
11:12.69
Penn Relays
April 24-26, 2014
11:09.01
Raleigh Relays (College/University)
March 28-29, 2014
4 x 800 Relay
9:31.89
PSAC Outdoor Track and Field Championships
May 1- 3, 2014
2014 Indoors
Mile
5:13.37
Kent State Tune-Up
February 22, 2014
5:12.09
GVSU Big Meet Invite
February 14-15, 2014
5:09.58
SPIRE North Coast Indoor T&F Open
January 25, 2014
3000 Meters
10:12.31
PSAC Indoor Track & Field Championships
March 1- 2, 2014
10:22.07
SPIRE Midwest Indoor T&F Open
January 31-February 1, 2014
Distance Medley Relay
12:18.56
PSAC Indoor Track & Field Championships
March 1- 2, 2014
12:05.67
GVSU Big Meet Invite
February 14-15, 2014
2013 XC
4.5k
15:59.0
Edinboro Rag Relays
September 21, 2013
5k
18:04.9
Greater Louisville Classic
October 5, 2013
18:13.3
2013 UW Parkside Midwest CC Open - Women
September 14, 2013
18:13.9
Fredonia State Invitational
September 7, 2013
6k
22:27.3
NCAA Division II Cross Country Championships
November 23, 2013
21:04.4
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2013
22:34.5
PSAC XC Championships
October 26, 2013
2013 Outdoors
800 Meters
2:21.96
SRU last Chance
May 3, 2013
1500 Meters
4:42.56
Bison Outdoor Classic
April 13-14, 2013
4:51.98
Bok Kahn Invitational
April 6, 2013
3000 Steeplechase
11:43.28
NCAA Division II Outdoor Championships
May 23-25, 2013
11:15.30
NCAA Division II Outdoor Championships
May 23-25, 2013
10:45.44
PSAC Outdoor Track & Field Championships
May 9-11, 2013
11:02.24
Penn Relays
April 25-27, 2013
10:59.81
Raleigh Relays (College/University)
March 29-30, 2013
11:01.87
Charlotte 49er Classic
March 14-16, 2013
2013 Indoors
Mile
5:20.24
SPIRE Midwest Indoor T&F Open
January 25-26, 2013
3000 Meters
10:18.11
PSAC Indoor Track & Field Championships
February 23-24, 2013
10:43.97
Kent St. Tune-Up
February 16, 2013
10:41.22
2013 Al Hall Freedom Games
January 19, 2013
4 x 800 Relay
9:49.47
PSAC Indoor Track & Field Championships
February 23-24, 2013
9:33.82
SPIRE Midwest Indoor T&F Open
January 25-26, 2013
Distance Medley Relay
12:30.8
PSAC Indoor Track & Field Championships
February 23-24, 2013
12:44.34
SPIRE Midwest Indoor T&F Open
January 25-26, 2013
2012 XC
0k
23:25.5
PSAC Championships
October 20, 2012
4.5k
16:39.9
Rag Relays
September 22, 2012
5k
18:54.8
Greater Louisville Classic
September 29, 2012
6k
22:40.9
2012 NCAA Division II Cross Country Championships
November 17, 2012
22:02.6
NCAA DII Atlantic Region XC Championships
November 3, 2012
22:49.9
Oberlin Inter-Regional Rumble
October 13, 2012
800 Meters (Outdoors)
2016
2:28.82
SRU Last Chance Meet
(May 6, 2016)
2013
2:21.96
SRU last Chance
(May 3, 2013)
1500 Meters (Outdoors)
2017
4:47.62
PSAC Outdoor Track & Field Championships
(May 4- 6, 2017)
2016
4:41.62
Charlotte 49er Classic
(Mar 17-19, 2016)
2014
4:48.90
Bob Kahn Invite
(Apr 5, 2014)
2013
4:42.56
Bison Outdoor Classic
(Apr 13-14, 2013)
3000 Meters (Outdoors)
2017
10:32.46
Charlotte 49er Classic
(Mar 16-18, 2017)
5000 Meters (Outdoors)
2017
18:18.87
PSAC West
(Apr 8, 2017)
2016
17:40.63
PSAC Outdoor Track & Field Championships
(May 12-14, 2016)
2014
17:17.13
Charlotte 49er Classic
(Mar 20-22, 2014)
10,000 Meters (Outdoors)
2016
36:41.04
Raleigh Relays
(Mar 25-26, 2016)
3000 Steeplechase (Outdoors)
2017
10:53.25
Bison Outdoor Classic
(Apr 14-15, 2017)
2016
10:52.54
50th Annual Hillsdale College "GINA" Relays
(Apr 28-30, 2016)
2014
10:47.12
9th Annual Gator Invitational
(May 9, 2014)
2013
10:45.44
PSAC Outdoor Track & Field Championships
(May 9-11, 2013)
800 Meters (Indoors)
2015
2:22.23
2015 Al Hall Freedom Games
(Jan 17, 2015)
Mile (Indoors)
2016
5:08.82
Edinboro Invitational
(Feb 19, 2016)
2015
5:11.96
Kent State Tune-Up
(Feb 21, 2015)
2014
5:09.58
SPIRE North Coast Indoor T&F Open
(Jan 25, 2014)
2013
5:20.24
SPIRE Midwest Indoor T&F Open
(Jan 25-26, 2013)
3000 Meters (Indoors)
2016
10:03.09
PSAC Indoor Track & Field Championships
(Feb 27-28, 2016)
2015
9:53.26
SPIRE Midwest Indoor T&F Open
(Jan 30-31, 2015)
2014
10:12.31
PSAC Indoor Track & Field Championships
(Mar 1- 2, 2014)
2013
10:18.11
PSAC Indoor Track & Field Championships
(Feb 23-24, 2013)
5000 Meters (Indoors)
2016
17:27.07
GVSU Big Meet Invite (Friday)
(Feb 12, 2016)
2015
17:21.89
Kent State Tune-Up
(Feb 21, 2015)
0k (XC)
2012
23:25.5
PSAC Championships
Oct 20, 2012
4.5k (XC)
2013
15:59.0
Edinboro Rag Relays
Sep 21, 2013
2012
16:39.9
Rag Relays
Sep 22, 2012
5k (XC)
2014
17:37.7
Doug Watts Distance Gala
Sep 6, 2014
2013
18:04.9
Greater Louisville Classic
Oct 5, 2013
2012
18:54.8
Greater Louisville Classic
Sep 29, 2012
6k (XC)
2014
21:31.3
PSAC XC Championships
Nov 8, 2014
2013
21:04.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
2012
22:02.6
NCAA DII Atlantic Region XC Championships
Nov 3, 2012
3.73 Mile (XC)
2014
22:03.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014