College Bests

60 200
24.20 (+0.0)
300 400
500 800
400H LJ
5.57m (+0.0)
  18' 3.25"
JT
  199' 4"
6K (XC)
8K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
JT 55.17m 181' 0" 16th (F)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
JT 60.77m 199' 4" 2nd (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
JT 58.44m 191' 9" 1st (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
JT 59.06m 193' 9" 1st (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
JT 57.49m 188' 7" 1st (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
JT 58.73m 192' 8" 1st (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
JT 55.69m 182' 8" 1st (F)
Houghton Midweek Classic    Apr 8, 2015
JT 52.22m 171' 4" 1st (F)
Marv Frye 2015    Apr 4, 2015
JT 54.65m 179' 3" 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
JT 52.63m 172' 8" 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
4x200 DQ
Brockport Golden Eagle Invitational    Feb 21, 2015
500 1:11.02 22nd (F)
4x200 1:34.75 5th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
200 24.20 18th (F)
4x400 3:30.13 1st (F)
DMR 11:18.04 5th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
200 24.87 27th (F)
500 1:10.51 7th (F)
Highlander Multi/Open    Jan 30-31, 2015
300 38.38 3rd (F)
4x200 1:36.39 2nd (F)
2015 Al Hall Freedom Games    Jan 17, 2015
4x400 3:51.70 9th (F)
Brockport Early Season Invite    Dec 6, 2014
300 38.69 14th (F)
4x400 3:47.45 12th (F)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
JT 58.15m 190' 9" 12th (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
JT 57.38m 188' 3" 4th (F)
9th Annual Gator Invitational    May 9, 2014
JT 56.81m 186' 5" 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
JT 59.14m 194' 0" 1st (F)
2014 Golden Eagle Invitational    Apr 26, 2014
JT 55.96m 183' 7" 1st (F)
Westminster Invitational 2014    Apr 12, 2014
JT 51.58m 169' 3" 4th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
JT 43.59m 143' 0" 11th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
JT 47.86m 157' 0" 1st (F)
2014 Golden Ram Invitational    Mar 22, 2014
JT 56.75m 186' 2" 3rd (F)
RIT Orange/Brown Invitational    Feb 21, 2014
200 25.43 55th (F)
4x200 1:32.56 1st (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
200 25.25 23rd (F)
RIT Invitational    Jan 18, 2014
60 7.63 30th (P)
Brockport Early Season Invite    Dec 7, 2013
60 7.65 32nd (P)
300 38.19 12th (F)
Oneonta State May Meet    May 11, 2013
JT 51.53m 169' 1" 2nd (F)
Cardinal Classic    Apr 27, 2013
JT 49.17m 161' 4" 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
400H NT
JT 50.55m 165' 10" 3rd (F)
Westminster College Track & Field Invitational    Apr 13, 2013
JT 45.95m 150' 9" 11th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
4x800 8:45.17 4th (F)
JT 50.82m 166' 9" 5th (F)
Golden Ram Invitational    Mar 23, 2013
400 55.36 33rd (F)
JT 47.31m 155' 2" 13th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:13.66 11th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
4x800 10:05.64 8th (F)
2013 Al Hall Freedom Games    Jan 19, 2013
4x400 3:41.45 7th (F)
RIT Tiger Invitational    Jan 12, 2013
500 1:14.87 6th (F)
6th Annual Gator Invitational    May 11, 2012
400 54.14 26th (F)
800 2:10.26 37th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
4x800 8:10.78 7th (F)
2012 RWC Raider Invitational    Apr 28, 2012
400 54.60 23rd (F)
4x400 3:49.99 13th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
400H 1:02.41 11th (F)
4x400 3:27.19 1st (F)
Westminster (Pa.) Invitational    Apr 14, 2012
400H NT
Muhlenberg Spring Invitational    Apr 7, 2012
400H 1:02.83 13th (F)
4x400 3:24.02 2nd (F)
RIT - Alfred - Alfred St. - FLCC    Apr 3, 2012
800 2:13.25 4th (F)
4x100 44.91 4th (F)
4x400 3:29.71 2nd (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
400H 1:02.83 7th (F)
4x400 3:39.91 4th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
4x400 3:30.98 6th (F)
DMR 11:18.15 9th (F)
RIT Black/Orange Invit.    Feb 17, 2012
800 2:12.79 20th (F)
4x800 8:57.47 4th (F)
Cornell Kane Invitational    Feb 11, 2012
400 56.02 32nd (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
4x400 3:30.18 2nd (F)
DMR 11:45.76 4th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
400 56.90 20th (F)
4x400 3:30.91 3rd (F)
RIT Tiger Invitational    Jan 14, 2012
500 1:14.53 9th (F)
Roxbury CC Tiger Open    Jan 7, 2012
200 25.60 23rd (F)
4x400 3:35.35 2nd (F)
LJ 5.01m 16' 5.25" 13th (F)
RIT Early Season Invitational    Dec 8, 2011
200 25.02 19th (F)
LJ 5.57m 18' 3.25" 24th (F)
60 Meters (Indoor)
Top↑
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Roxbury CC Tiger Open Jan 7, 2012
RIT Early Season Invitational Dec 8, 2011
300 Meters (Indoor)
Top↑
Highlander Multi/Open Jan 30-31, 2015
Brockport Early Season Invite Dec 6, 2014
Brockport Early Season Invite Dec 7, 2013
400 Meters (Outdoor)
Top↑
Golden Ram Invitational Mar 23, 2013
6th Annual Gator Invitational May 11, 2012
2012 RWC Raider Invitational Apr 28, 2012
400 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
500 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
RIT Tiger Invitational Jan 12, 2013
RIT Tiger Invitational Jan 14, 2012
800 Meters (Outdoor)
Top↑
6th Annual Gator Invitational May 11, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
800 Meters (Indoor)
Top↑
RIT Black/Orange Invit. Feb 17, 2012
400 Hurdles (Outdoor)
Top↑
NT
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
2012 Empire 8 Outdoor Championships Apr 21, 2012
NT
Westminster (Pa.) Invitational Apr 14, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
4 x 100 Relay (Outdoor)
Top↑
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
4 x 200 Relay (Indoor)
Top↑
DQ
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Highlander Multi/Open Jan 30-31, 2015
RIT Orange/Brown Invitational Feb 21, 2014
4 x 400 Relay (Outdoor)
Top↑
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
RIT - Alfred - Alfred St. - FLCC Apr 3, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Brockport Early Season Invite Dec 6, 2014
2013 Al Hall Freedom Games Jan 19, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Roxbury CC Tiger Open Jan 7, 2012
4 x 800 Relay (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
RIT Black/Orange Invit. Feb 17, 2012
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Long Jump (Indoor)
Top↑
16' 5.25"
Roxbury CC Tiger Open Jan 7, 2012
18' 3.25"
RIT Early Season Invitational Dec 8, 2011
Javelin (Outdoor)
Top↑
181' 0"
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
199' 4"
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
191' 9"
UAlbany Purple & Gold Last Chance Meet May 8, 2015
193' 9"
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
188' 7"
St. John Fisher Cardinal Classic Apr 25, 2015
192' 8"
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
182' 8"
Nazareth College ROC City Track & Field Classic Apr 11, 2015
171' 4"
Houghton Midweek Classic Apr 8, 2015
179' 3"
Marv Frye 2015 Apr 4, 2015
172' 8"
2015 Danny Curran Invitational Mar 27-28, 2015
190' 9"
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
188' 3"
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
186' 5"
9th Annual Gator Invitational May 9, 2014
194' 0"
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
183' 7"
2014 Golden Eagle Invitational Apr 26, 2014
196' 1"
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
169' 3"
Westminster Invitational 2014 Apr 12, 2014
143' 0"
Muhlenberg Spring Invitational Apr 5, 2014
157' 0"
2014 Danny Curran Invitational Mar 28-29, 2014
186' 2"
2014 Golden Ram Invitational Mar 22, 2014
169' 1"
Oneonta State May Meet May 11, 2013
161' 4"
Cardinal Classic Apr 27, 2013
165' 10"
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
150' 9"
Westminster College Track & Field Invitational Apr 13, 2013
166' 9"
2013 Muhlenberg Spring Invitational Apr 5, 2013
155' 2"
Golden Ram Invitational Mar 23, 2013
6k
Top↑
Oneonta State Early Bird Invitational Sep 1, 2012
8k
Top↑
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2015 Outdoors

2015 Indoors

200 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Ithaca Indoor Invitational February 7, 2015
300 Meters
Highlander Multi/Open January 30-31, 2015
500 Meters
Brockport Golden Eagle Invitational February 21, 2015
2015 Ithaca Indoor Invitational February 7, 2015
4 x 200 Relay
DQ
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Invitational February 21, 2015
Highlander Multi/Open January 30-31, 2015
4 x 400 Relay
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Al Hall Freedom Games January 17, 2015
Distance Medley Relay
Empire 8 Indoor Track &Field Championships February 14, 2015

2014 Indoors

60 Meters
RIT Invitational January 18, 2014
200 Meters
RIT Orange/Brown Invitational February 21, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
300 Meters
Brockport Early Season Invite December 6, 2014
4 x 200 Relay
RIT Orange/Brown Invitational February 21, 2014
4 x 400 Relay
Brockport Early Season Invite December 6, 2014

2014 Outdoors

2013 Indoors

60 Meters
Brockport Early Season Invite December 7, 2013
300 Meters
Brockport Early Season Invite December 7, 2013
500 Meters
RIT Tiger Invitational January 12, 2013
4 x 400 Relay
2013 Al Hall Freedom Games January 19, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013

2013 Outdoors

2012 XC

2012 Outdoors

400 Meters
6th Annual Gator Invitational May 11, 2012
2012 RWC Raider Invitational April 28, 2012
800 Meters
6th Annual Gator Invitational May 11, 2012
RIT - Alfred - Alfred St. - FLCC April 3, 2012
400 Hurdles
2012 Empire 8 Outdoor Championships April 21, 2012
NT
Westminster (Pa.) Invitational April 14, 2012
Muhlenberg Spring Invitational April 7, 2012
Elliston Earlybird Open/Multi March 24-25, 2012
4 x 100 Relay
RIT - Alfred - Alfred St. - FLCC April 3, 2012
4 x 400 Relay
2012 RWC Raider Invitational April 28, 2012
2012 Empire 8 Outdoor Championships April 21, 2012
Muhlenberg Spring Invitational April 7, 2012
RIT - Alfred - Alfred St. - FLCC April 3, 2012
Elliston Earlybird Open/Multi March 24-25, 2012
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012

2012 Indoors

200 Meters
Roxbury CC Tiger Open January 7, 2012
400 Meters
Cornell Kane Invitational February 11, 2012
Al Hall Freedom Games Indoor Meet January 21, 2012
500 Meters
RIT Tiger Invitational January 14, 2012
800 Meters
RIT Black/Orange Invit. February 17, 2012
4 x 400 Relay
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012
Al Hall Freedom Games Indoor Meet January 21, 2012
Roxbury CC Tiger Open January 7, 2012
4 x 800 Relay
RIT Black/Orange Invit. February 17, 2012
Distance Medley Relay
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012
Long Jump
Roxbury CC Tiger Open January 7, 2012

2011 Indoors

200 Meters
RIT Early Season Invitational December 8, 2011
Long Jump
RIT Early Season Invitational December 8, 2011
400 Meters (Outdoors)
2013  
(Mar 23, 2013)
2012  
(May 11, 2012)
800 Meters (Outdoors)
2012  
(May 11, 2012)
400 Hurdles (Outdoors)
2012  
Javelin (Outdoors)
2015  
2014  
2013  
(May 11, 2013)
60 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
200 Meters (Indoors)
2015  
2014  
2012  
(Jan 7, 2012)
2011  
300 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
400 Meters (Indoors)
2012  
(Feb 11, 2012)
500 Meters (Indoors)
2015  
2013  
(Jan 12, 2013)
2012  
(Jan 14, 2012)
800 Meters (Indoors)
2012  
(Feb 17, 2012)
Long Jump (Indoors)
2012  
(Jan 7, 2012)
2011  
6k (XC)
2012  
8k (XC)
2012