College Bests

60 200
23.54 (+0.0)
400 1000
60H 110H
14.67 (1.4)
400H HJ
  5' 7.25"
PV
  8' 0.5"
LJ
6.80m (2.0)
  22' 3.75"
TJ
13.40m (+0.0)
  43' 11.75"
SP
  29' 7.25"
HEP  

NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
400H 52.75 8th (F)
400H 53.21 9th (P)
4x400 3:13.33 5th (F)
4x400 3:13.89 4th (P)
2015 Salisbury University Elite Final Qualifying Meet    May 15, 2015
110H 15.52 (1.7) 5th (F)
400H 53.70 2nd (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
110H 14.84 (+0.0) 4th (F)
110H 14.67 (1.4) 3rd (P)
400H 52.53 2nd (F)
4x400 3:14.03 1st (F)
LJ 6.82m (2.5) 22' 4.5" 4th (F)
TJ 13.31m (4.0) 43' 8" 6th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:19.87
Hopkins Loyola Invitational    Apr 11, 2015
110H 15.81 (-1.7) 5th (F)
400H 54.61 3rd (F)
4x400 3:17.08 1st (F)
LJ 6.80m (2.0) 22' 3.75" 2nd (F)
TJ 12.91m (4.0) 42' 4.25" 5th (F)
2015 Colonial Relays    Apr 2- 4, 2015
110H 14.86 (1.9) 15th (P)
400H 55.63 19th (F)
Big Dawg Invitational    Mar 28, 2015
110H 15.48 (3.5) 3rd (F)
400H 57.95 3rd (F)
UNCW Seahawk Invitational    Mar 14, 2015
110H 15.32 (1.4) 4th (F)
400H 56.45 2nd (F)
LJ 6.46m (4.8) 21' 2.5" 13th (F)
TJ 11.94m (+0.0) 39' 2.25" 8th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
60H 8.43 4th (F)
60H 8.44 2nd (P)
DMR 10:46.78 2nd (F)
LJ 6.50m 21' 4" 7th (F)
TJ 12.68m 41' 7.25" 8th (F)
Vince Brown Invitational    Feb 8, 2015
400 52.65 26th (F)
60H 8.70 12th (P)
LJ 6.45m 21' 2" 12th (F)
TJ 13.40m 43' 11.75" 9th (F)
Patriot Games    Jan 31, 2015
60H 8.58 6th (F)
60H 8.54 5th (P)
60H 8.62 6th (P)
4x400 3:26.82 4th (F)
LJ 6.27m 20' 7" 10th (F)
TJ 13.30m 43' 7.75" 5th (F)
Collegeville Indoor Classic    Jan 23, 2015
400 53.27 18th (F)
60H 8.78 5th (F)
LJ 6.33m 20' 9.25" 6th (F)
TJ 12.75m 41' 10" 4th (F)
CNU Holiday Open    Dec 6, 2014
200 23.54 25th (F)
60H 8.53 7th (F)
60H 8.48 7th (P)
4x400 3:27.87 2nd (F)
LJ 6.53m 21' 5.25" 10th (F)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
400H 53.22 11th (P)
2014 Salisbury University Elite Final Qualifying Meet    May 16, 2014
110H 15.07 (1.5) 3rd (F)
400H 52.61 2nd (F)
Swarthmore Final Qualifier    May 12, 2014
110H 15.11 (0.7) 4th (F)
400H 53.60 4th (F)
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
110H 14.95 (0.9) 2nd (F)
110H 15.23 (1.2) 2nd (P)
400H 55.07 2nd (F)
4x400 3:17.43 1st (F)
LJ 6.57m (0.3) 21' 6.75" 6th (F)
TJ 13.19m (-0.6) 43' 3.25" 2nd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:30.53
New Captains Classic & Combined Events    Apr 18-19, 2014
110H 15.74 (-0.2) 6th (F)
LJ 6.04m (-0.9) 19' 9.75" 8th (F)
TJ FOUL NM
Hopkins Loyola Invitational    Apr 12, 2014
110H 14.99 (0.9) 1st (F)
400H 53.54 2nd (F)
4x400 3:27.30 6th (F)
Sam Howell Invitational    Apr 4- 5, 2014
110H 15.36 (1.2) 12th (F)
400H 56.46 17th (F)
Goucher Classic    Mar 29, 2014
110H 15.96 (0.2) 1st (F)
110H 15.89 (1.0) 2nd (P)
400H DNF
LJ 6.20m (+0.0) 20' 4.25" 3rd (F)
TJ 12.51m (+0.0) 41' 0.5" 3rd (F)
Coastal Carolina Invitational    Mar 14-15, 2014
110H 15.10 (3.7) 8th (F)
400H 56.81 14th (F)
Columbia Final Qualifier    Mar 8, 2014
60H 8.56 4th (F)
4x400 3:25.86 4th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
400 51.32 7th (F)
60H 8.57 3rd (F)
60H 8.65 4th (P)
4x400 3:23.61 1st (F)
LJ 6.21m 20' 4.5" 8th (F)
TJ 12.77m 41' 10.75" 11th (F)
Vince Brown Invitational    Feb 8, 2014
60H 8.62 9th (F)
60H 8.64 9th (P)
4x400 3:25.67 1st (F)
LJ 6.36m 20' 10.5" 9th (F)
TJ 12.71m 41' 8.5" 9th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
400 52.54 5th (F)
60H 8.95 6th (F)
4x400 3:30.17 1st (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
Hep 4033 3rd
60 7.41 3rd
LJ 6.04m 19' 9.75" 5th
SP 9.02m 29' 7.25" 8th
HJ 1.71m 5' 7.25" 6th
60H 8.81 3rd
PV 2.45m 8' 0.5" 10th
1000 2:56.57 3rd
CNU Holiday Open    Dec 7, 2013
60H 8.66 14th (P)
LJ 6.32m 20' 9" 14th (F)
Swarthmore Final Qualifier    May 13, 2013
400H 55.27 6th (F)
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
110H 15.16 (-1.5) 2nd (F)
400H 53.38 1st (F)
4x400 3:24.37 2nd (F)
TJ 12.83m (3.5) 42' 1.25" 4th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:16.8
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
110H 15.57 (-2.0) 2nd (F)
400H NT
LJ 5.96m (1.2) 19' 6.75" 20th (F)
Duke Invitational    Apr 5- 6, 2013
110H 15.67 (-1.5) 17th (P)
400H 54.13 4th (F)
Goucher Classic    Mar 30, 2013
110H 15.25 (3.7) 2nd (F)
110H 15.76 (0.9) 3rd (P)
400H 55.26 3rd (F)
TJ 12.64m (+0.0) 41' 5.75" 3rd (F)
Wake Forest Open    Mar 15-16, 2013
110H 15.46 (0.4) 17th (P)
400H 55.63 14th (F)
4x400 3:28. 21st (F)
LJ 5.83m (2.0) 19' 1.5" 28th (F)
TJ 12.23m (2.2) 40' 1.5" 19th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
110H 15.81 (3.0) 1st (F)
400H 58.20 1st (F)
4x400 3:37.59 3rd (F)
LJ 6.21m (0.5) 20' 4.5" 1st (F)
TJ 12.75m (2.1) 41' 10" 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
400 52.00 4th (F)
60H 8.77 4th (F)
60H 8.82 4th (P)
4x400 3:25.96 1st (F)
Frank Colden Invitational    Feb 2, 2013
400 54.31 10th (F)
Thomson Invitational @ UD    Jan 26, 2013
60H 9.10 15th (F)
LJ 5.35m 17' 6.75" 20th (F)
CNU Holiday Open    Dec 8, 2012
200 23.83 30th (F)
60H 8.70 13th (F)
4x400 3:31.26 12th (F)
LJ 5.86m 19' 2.75" 29th (F)
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
110H 15.42 (-1.6) 2nd (F)
110H 15.69 (-1.2) 2nd (P)
400H 55.24 1st (F)
4x400 3:21.9 1st (F)
TJ 12.24m (0.9) 40' 2" 8th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
110H 16.02 (-1.7) 6th (F)
400H 54.95 2nd (F)
LJ 5.68m 18' 7.75" 7th (F)
TJ 11.65m (1.5) 38' 2.75" 3rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
110H 15.61 (-0.2) 1st (F)
400H 54.27 1st (F)
4x400 3:27.82 4th (F)
LJ 5.59m (0.2) 18' 4.25" 14th (F)
2012 Towson University Invitational    Mar 31, 2012
110H 16.09 (1.9) 8th (F)
400H 56.67 7th (F)
4x100 43.27 3rd (F)
4x400 3:28.87 5th (F)
Wake Forest Open    Mar 16-17, 2012
110H 16.09 (-1.3) 24th (P)
400H 55.22 17th (F)
LJ 5.66m (1.0) 18' 7" 45th (F)
TJ 12.63m (+0.0) 41' 5.25" 24th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
110H 16.52 (-1.1) 6th (F)
400H NT
4x400 3:29.55 2nd (F)
LJ 6.02m (0.9) 19' 9" 3rd (F)
TJ 12.37m (3.7) 40' 7" 3rd (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
400 53.40 10th (F)
60H 8.75 5th (F)
60H 8.85 5th (P)
4x400 3:29.35 2nd (F)
LJ 5.73m 18' 9.75" 9th (F)
TJ 12.25m 40' 2.25" 7th (F)
Vince Brown Invitational    Feb 4, 2012
400 53.61 30th (F)
60H 9.06 19th (P)
4x400 3:35.32 9th (F)
LJ 5.41m 17' 9" 36th (F)
TJ 11.68m 38' 4" 15th (F)
Thomson Invitational    Jan 28, 2012
200 24.39 27th (F)
60H 9.17 7th (F)
4x400 3:35.35 4th (F)
LJ 5.65m 18' 6.5" 10th (F)
CNU Holiday Open    Dec 4, 2011
60H 9.10 24th (P)
4x400 3:32.97 11th (F)
LJ 5.93m 19' 5.5" 22nd (F)
TJ 12.31m 40' 4.75" 12th (F)
60 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
CNU Holiday Open Dec 8, 2012
Thomson Invitational Jan 28, 2012
400 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
Frank Colden Invitational Feb 2, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
1000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
60 Hurdles (Indoor)
Top↑
DNF
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Patriot Games Jan 31, 2015
Patriot Games Jan 31, 2015
Patriot Games Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015
CNU Holiday Open Dec 6, 2014
CNU Holiday Open Dec 6, 2014
Columbia Final Qualifier Mar 8, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
Vince Brown Invitational Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Thomson Invitational @ UD Jan 26, 2013
CNU Holiday Open Dec 8, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
CNU Holiday Open Dec 4, 2011
110 Hurdles (Outdoor)
Top↑
15.52 (1.7)
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
14.84 (+0.0)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
14.67 (1.4)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
15.81 (-1.7)
Hopkins Loyola Invitational Apr 11, 2015
14.86 (1.9)
2015 Colonial Relays Apr 2- 4, 2015
15.48 (3.5)
Big Dawg Invitational Mar 28, 2015
15.32 (1.4)
UNCW Seahawk Invitational Mar 14, 2015
15.07 (1.5)
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
15.11 (0.7)
Swarthmore Final Qualifier May 12, 2014
14.95 (0.9)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
15.23 (1.2)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
15.74 (-0.2)
New Captains Classic & Combined Events Apr 18-19, 2014
14.99 (0.9)
Hopkins Loyola Invitational Apr 12, 2014
15.36 (1.2)
Sam Howell Invitational Apr 4- 5, 2014
15.96 (0.2)
Goucher Classic Mar 29, 2014
15.89 (1.0)
Goucher Classic Mar 29, 2014
15.10 (3.7)
Coastal Carolina Invitational Mar 14-15, 2014
15.16 (-1.5)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
15.57 (-2.0)
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
15.67 (-1.5)
Duke Invitational Apr 5- 6, 2013
15.25 (3.7)
Goucher Classic Mar 30, 2013
15.76 (0.9)
Goucher Classic Mar 30, 2013
15.46 (0.4)
Wake Forest Open Mar 15-16, 2013
15.81 (3.0)
2013 Lloyd Sigler Spring Meet Mar 2, 2013
15.42 (-1.6)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
15.69 (-1.2)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
16.02 (-1.7)
New Captain's Classic/Combined Events Apr 21-22, 2012
15.61 (-0.2)
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
16.09 (1.9)
2012 Towson University Invitational Mar 31, 2012
16.09 (-1.3)
Wake Forest Open Mar 16-17, 2012
16.52 (-1.1)
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
400 Hurdles (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 11, 2015
Swarthmore Final Qualifier May 12, 2014
Hopkins Loyola Invitational Apr 12, 2014
Swarthmore Final Qualifier May 13, 2013
400 Hurdles (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
Big Dawg Invitational Mar 28, 2015
UNCW Seahawk Invitational Mar 14, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Sam Howell Invitational Apr 4- 5, 2014
DNF
Goucher Classic Mar 29, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
NT
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Duke Invitational Apr 5- 6, 2013
Goucher Classic Mar 30, 2013
Wake Forest Open Mar 15-16, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open Mar 16-17, 2012
NT
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
4 x 100 Relay (Outdoor)
Top↑
2012 Towson University Invitational Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Hopkins Loyola Invitational Apr 11, 2015
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Wake Forest Open Mar 15-16, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
4 x 400 Relay (Indoor)
Top↑
Patriot Games Jan 31, 2015
CNU Holiday Open Dec 6, 2014
Columbia Final Qualifier Mar 8, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
CNU Holiday Open Dec 8, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
CNU Holiday Open Dec 4, 2011
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
High Jump (Indoor)
Top↑
5' 7.25"
Captains Invitational & Combined Events Jan 24-25, 2014
Pole Vault (Indoor)
Top↑
8' 0.5"
Captains Invitational & Combined Events Jan 24-25, 2014
Long Jump (Outdoor)
Top↑
6.82m (2.5)
22' 4.5"
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
6.80m (2.0)
22' 3.75"
Hopkins Loyola Invitational Apr 11, 2015
6.46m (4.8)
21' 2.5"
UNCW Seahawk Invitational Mar 14, 2015
6.57m (0.3)
21' 6.75"
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
6.04m (-0.9)
19' 9.75"
New Captains Classic & Combined Events Apr 18-19, 2014
6.20m (+0.0)
20' 4.25"
Goucher Classic Mar 29, 2014
5.96m (1.2)
19' 6.75"
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
5.83m (2.0)
19' 1.5"
Wake Forest Open Mar 15-16, 2013
6.21m (0.5)
20' 4.5"
2013 Lloyd Sigler Spring Meet Mar 2, 2013
18' 7.75"
New Captain's Classic/Combined Events Apr 21-22, 2012
5.59m (0.2)
18' 4.25"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
5.66m (1.0)
18' 7"
Wake Forest Open Mar 16-17, 2012
6.02m (0.9)
19' 9"
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Long Jump (Indoor)
Top↑
21' 4"
Capital Athletic Conference Indoor Championships Feb 21, 2015
21' 2"
Vince Brown Invitational Feb 8, 2015
20' 7"
Patriot Games Jan 31, 2015
20' 9.25"
Collegeville Indoor Classic Jan 23, 2015
21' 5.25"
CNU Holiday Open Dec 6, 2014
20' 4.5"
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
20' 10.5"
Vince Brown Invitational Feb 8, 2014
19' 9.75"
Captains Invitational & Combined Events Jan 24-25, 2014
20' 9"
CNU Holiday Open Dec 7, 2013
17' 6.75"
Thomson Invitational @ UD Jan 26, 2013
19' 2.75"
CNU Holiday Open Dec 8, 2012
18' 9.75"
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
17' 9"
Vince Brown Invitational Feb 4, 2012
18' 6.5"
Thomson Invitational Jan 28, 2012
19' 5.5"
CNU Holiday Open Dec 4, 2011
Triple Jump (Outdoor)
Top↑
13.31m (4.0)
43' 8"
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
12.91m (4.0)
42' 4.25"
Hopkins Loyola Invitational Apr 11, 2015
11.94m (+0.0)
39' 2.25"
UNCW Seahawk Invitational Mar 14, 2015
13.19m (-0.6)
43' 3.25"
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
NM
New Captains Classic & Combined Events Apr 18-19, 2014
12.51m (+0.0)
41' 0.5"
Goucher Classic Mar 29, 2014
12.83m (3.5)
42' 1.25"
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
12.64m (+0.0)
41' 5.75"
Goucher Classic Mar 30, 2013
12.23m (2.2)
40' 1.5"
Wake Forest Open Mar 15-16, 2013
12.75m (2.1)
41' 10"
2013 Lloyd Sigler Spring Meet Mar 2, 2013
12.24m (0.9)
40' 2"
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
11.65m (1.5)
38' 2.75"
New Captain's Classic/Combined Events Apr 21-22, 2012
12.63m (+0.0)
41' 5.25"
Wake Forest Open Mar 16-17, 2012
12.37m (3.7)
40' 7"
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Triple Jump (Indoor)
Top↑
41' 7.25"
Capital Athletic Conference Indoor Championships Feb 21, 2015
43' 11.75"
Vince Brown Invitational Feb 8, 2015
43' 7.75"
Patriot Games Jan 31, 2015
41' 10"
Collegeville Indoor Classic Jan 23, 2015
41' 10.75"
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
41' 8.5"
Vince Brown Invitational Feb 8, 2014
40' 2.25"
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
38' 4"
Vince Brown Invitational Feb 4, 2012
40' 4.75"
CNU Holiday Open Dec 4, 2011
Shot Put (Indoor)
Top↑
29' 7.25"
Captains Invitational & Combined Events Jan 24-25, 2014
Heptathlon (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014

2015 Outdoors

110 Hurdles
15.52 (1.7)
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
14.84 (+0.0)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
14.67 (1.4)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
15.81 (-1.7)
Hopkins Loyola Invitational April 11, 2015
14.86 (1.9)
2015 Colonial Relays April 2- 4, 2015
15.48 (3.5)
Big Dawg Invitational March 28, 2015
15.32 (1.4)
UNCW Seahawk Invitational March 14, 2015
400 Hurdles
Hopkins Loyola Invitational April 11, 2015
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015
Big Dawg Invitational March 28, 2015
UNCW Seahawk Invitational March 14, 2015
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Hopkins Loyola Invitational April 11, 2015
Long Jump
6.82m (2.5)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
6.80m (2.0)
Hopkins Loyola Invitational April 11, 2015
6.46m (4.8)
UNCW Seahawk Invitational March 14, 2015
Triple Jump
13.31m (4.0)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
12.91m (4.0)
Hopkins Loyola Invitational April 11, 2015
11.94m (+0.0)
UNCW Seahawk Invitational March 14, 2015

2015 Indoors

400 Meters
Vince Brown Invitational February 8, 2015
Collegeville Indoor Classic January 23, 2015
60 Hurdles
DNF
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Capital Athletic Conference Indoor Championships February 21, 2015
Capital Athletic Conference Indoor Championships February 21, 2015
Vince Brown Invitational February 8, 2015
Patriot Games January 31, 2015
Patriot Games January 31, 2015
Patriot Games January 31, 2015
Collegeville Indoor Classic January 23, 2015
4 x 400 Relay
Patriot Games January 31, 2015
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2015
Long Jump
Capital Athletic Conference Indoor Championships February 21, 2015
Vince Brown Invitational February 8, 2015
Patriot Games January 31, 2015
Collegeville Indoor Classic January 23, 2015
Triple Jump
Capital Athletic Conference Indoor Championships February 21, 2015
Vince Brown Invitational February 8, 2015
Patriot Games January 31, 2015
Collegeville Indoor Classic January 23, 2015

2014 Indoors

60 Meters
Captains Invitational & Combined Events January 24-25, 2014
200 Meters
CNU Holiday Open December 6, 2014
400 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
22nd Lehigh John Covert Classic February 1, 2014
1000 Meters
Captains Invitational & Combined Events January 24-25, 2014
60 Hurdles
CNU Holiday Open December 6, 2014
CNU Holiday Open December 6, 2014
Columbia Final Qualifier March 8, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
Vince Brown Invitational February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
4 x 400 Relay
CNU Holiday Open December 6, 2014
Columbia Final Qualifier March 8, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014
High Jump
Captains Invitational & Combined Events January 24-25, 2014
Pole Vault
Captains Invitational & Combined Events January 24-25, 2014
Long Jump
CNU Holiday Open December 6, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
Triple Jump
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
Shot Put
Captains Invitational & Combined Events January 24-25, 2014
Heptathlon
Captains Invitational & Combined Events January 24-25, 2014

2014 Outdoors

110 Hurdles
15.07 (1.5)
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
15.11 (0.7)
Swarthmore Final Qualifier May 12, 2014
14.95 (0.9)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
15.23 (1.2)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
15.74 (-0.2)
New Captains Classic & Combined Events April 18-19, 2014
14.99 (0.9)
Hopkins Loyola Invitational April 12, 2014
15.36 (1.2)
Sam Howell Invitational April 4- 5, 2014
15.96 (0.2)
Goucher Classic March 29, 2014
15.89 (1.0)
Goucher Classic March 29, 2014
15.10 (3.7)
Coastal Carolina Invitational March 14-15, 2014
400 Hurdles
Swarthmore Final Qualifier May 12, 2014
Hopkins Loyola Invitational April 12, 2014
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Sam Howell Invitational April 4- 5, 2014
DNF
Goucher Classic March 29, 2014
Coastal Carolina Invitational March 14-15, 2014
4 x 400 Relay
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
Hopkins Loyola Invitational April 12, 2014
Long Jump
6.57m (0.3)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
6.04m (-0.9)
New Captains Classic & Combined Events April 18-19, 2014
6.20m (+0.0)
Goucher Classic March 29, 2014
Triple Jump
13.19m (-0.6)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
New Captains Classic & Combined Events April 18-19, 2014
12.51m (+0.0)
Goucher Classic March 29, 2014

2013 Indoors

2013 Outdoors

110 Hurdles
15.16 (-1.5)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
15.57 (-2.0)
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
15.67 (-1.5)
Duke Invitational April 5- 6, 2013
15.25 (3.7)
Goucher Classic March 30, 2013
15.76 (0.9)
Goucher Classic March 30, 2013
15.46 (0.4)
Wake Forest Open March 15-16, 2013
15.81 (3.0)
2013 Lloyd Sigler Spring Meet March 2, 2013
400 Hurdles
Swarthmore Final Qualifier May 13, 2013
400 Hurdles
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
NT
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Duke Invitational April 5- 6, 2013
Goucher Classic March 30, 2013
Wake Forest Open March 15-16, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Wake Forest Open March 15-16, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
Long Jump
5.96m (1.2)
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
5.83m (2.0)
Wake Forest Open March 15-16, 2013
6.21m (0.5)
2013 Lloyd Sigler Spring Meet March 2, 2013
Triple Jump
12.83m (3.5)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
12.64m (+0.0)
Goucher Classic March 30, 2013
12.23m (2.2)
Wake Forest Open March 15-16, 2013
12.75m (2.1)
2013 Lloyd Sigler Spring Meet March 2, 2013

2012 Indoors

200 Meters
CNU Holiday Open December 8, 2012
Thomson Invitational January 28, 2012
400 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
60 Hurdles
CNU Holiday Open December 8, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Thomson Invitational January 28, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Thomson Invitational January 28, 2012
Long Jump
CNU Holiday Open December 8, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Thomson Invitational January 28, 2012
Triple Jump
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012

2012 Outdoors

110 Hurdles
15.42 (-1.6)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
15.69 (-1.2)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
16.02 (-1.7)
New Captain's Classic/Combined Events April 21-22, 2012
15.61 (-0.2)
Hopkins/Loyola Track & Field Invitational April 14, 2012
16.09 (1.9)
2012 Towson University Invitational March 31, 2012
16.09 (-1.3)
Wake Forest Open March 16-17, 2012
16.52 (-1.1)
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
400 Hurdles
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
2012 Towson University Invitational March 31, 2012
Wake Forest Open March 16-17, 2012
NT
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
4 x 100 Relay
2012 Towson University Invitational March 31, 2012
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
2012 Towson University Invitational March 31, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
Long Jump
New Captain's Classic/Combined Events April 21-22, 2012
5.59m (0.2)
Hopkins/Loyola Track & Field Invitational April 14, 2012
5.66m (1.0)
Wake Forest Open March 16-17, 2012
6.02m (0.9)
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
Triple Jump
12.24m (0.9)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
11.65m (1.5)
New Captain's Classic/Combined Events April 21-22, 2012
12.63m (+0.0)
Wake Forest Open March 16-17, 2012
12.37m (3.7)
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012

2011 Indoors

60 Hurdles
CNU Holiday Open December 4, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
Long Jump
CNU Holiday Open December 4, 2011
Triple Jump
CNU Holiday Open December 4, 2011
110 Hurdles (Outdoors)
2015  
14.67 (1.4)
2014  
14.95 (0.9)
2013  
15.16 (-1.5)
2012  
15.42 (-1.6)
400 Hurdles (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
2013  
(May 13, 2013)
400 Hurdles (Outdoors)
2015  
2014  
2013  
2012  
Long Jump (Outdoors)
2015  
6.82m (2.5)
2014  
6.57m (0.3)
2013  
6.21m (0.5)
2012  
6.02m (0.9)
Triple Jump (Outdoors)
2015  
13.31m (4.0)
2014  
13.19m (-0.6)
2013  
12.83m (3.5)
2012  
12.63m (+0.0)
(Mar 16-17, 2012)
60 Meters (Indoors)
2014  
200 Meters (Indoors)
2014  
(Dec 6, 2014)
2012  
(Dec 8, 2012)
400 Meters (Indoors)
2015  
(Feb 8, 2015)
2014  
2013  
2012  
1000 Meters (Indoors)
2014  
60 Hurdles (Indoors)
2015  
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
High Jump (Indoors)
2014  
Pole Vault (Indoors)
2014  
Long Jump (Indoors)
2015  
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
Triple Jump (Indoors)
2015  
(Feb 8, 2015)
2014  
2012  
2011  
(Dec 4, 2011)
Shot Put (Indoors)
2014  
Heptathlon (Indoors)
2014