College Bests

800 1500
MILE 3000
5000 10,000
6K (XC)  

2014 SUNYAC Championships    Nov 1, 2014
6k 21:58.2 1st
Geneseo Invitational    Oct 4, 2014
6k 21:29.4 1st
6k 21:29.4 1st
NCAA Div III Pre-National Meet    Sep 27, 2014
6k 20:54.6 1st
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 21:52.3 17th
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
5000 17:49.53 2nd (F)
Penn Relays    Apr 24-26, 2014
10,000 36:42.71
Bison Outdoor Classic    Apr 12-13, 2014
10,000 37:21.01 20th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 17:56.75 34th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
3000 10:34.88 4th (F)
5000 18:01.09 5th (F)
Tufts Cupid Challenge    Feb 15, 2014
5000 17:57.12 1st (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:33.62 23rd (F)
Mile 5:20.91 4th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 18:04.89 30th (F)
RIT Invitational    Jan 18, 2014
3000 10:34.53 2nd (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 22:22.2 7th
Inter-Regional Rumble    Oct 19, 2013
6k 22:17.0 14th
Geneseo Invitational    Oct 5, 2013
6k 22:22.0 5th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
5000 18:20.14 13th (F)
Oneonta State May Meet    May 11, 2013
1500 4:59.36 9th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
5000 18:33.94 7th (F)
Cortland Classic Invitational    Apr 19-20, 2013
800 2:39.99 25th (F)
1500 5:00.69 12th (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 18:01.93 35th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:58.48 9th (F)
Tufts Last Chance Meet    Mar 2, 2013
5000 18:17.65 16th (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
3000 10:53.17 9th (F)
5000 18:27.30 6th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 18:45.44 12th (F)
Brockport Invitational    Feb 1- 2, 2013
3000 10:35.27 3rd (F)
4x400 4:35.43 10th (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
5000 18:18.69 2nd (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6k 23:29.9 4th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 21:45.0 9th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
5000 17:51.07 10th (F)
6th Annual Gator Invitational    May 11, 2012
1500 4:54.31 7th (F)
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
5000 18:27.47 6th (F)
SUNY G Open    Apr 21, 2012
1500 5:07.50 4th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 18:06.59 29th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 5:00.66 13th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 11:09.35 12th (F)
5000 18:35.76 4th (F)
RIT Black/Orange Invit.    Feb 17, 2012
800 2:35.07 13th (F)
Mile 5:23.28 5th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 18:06.76 34th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 10:30.92 13th (F)
RIT Tiger Invitational    Jan 14, 2012
3000 10:38.27 3rd (F)
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
RIT Black/Orange Invit. Feb 17, 2012
1500 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
Cortland Classic Invitational Apr 19-20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
6th Annual Gator Invitational May 11, 2012
SUNY G Open Apr 21, 2012
Rochester Spring Invitational Apr 7, 2012
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
RIT Black/Orange Invit. Feb 17, 2012
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
SUNYAC Indoor Track & Field Championships Mar 1, 2014
RIT Invitational Jan 18, 2014
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Brockport Invitational Feb 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
RIT Tiger Invitational Jan 14, 2012
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Sam Howell Invitational Apr 4- 5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Tufts Cupid Challenge Feb 15, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Tufts Last Chance Meet Mar 2, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
10,000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 400 Relay (Indoor)
Top↑
Brockport Invitational Feb 1- 2, 2013
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
Brockport Invitational February 1- 2, 2013
5000 Meters
Tufts Last Chance Meet March 2, 2013
SUNYAC Indoor Track & Field Championships February 23, 2013
Cornell Kane Invitational 2013 February 9, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
4 x 400 Relay
Brockport Invitational February 1- 2, 2013

2012 XC

2012 Outdoors

2012 Indoors

6k (XC)
2014  
2013  
2012  
800 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
1500 Meters (Outdoors)
2013  
2012  
(May 11, 2012)
5000 Meters (Outdoors)
2014  
2013  
(Apr 13-14, 2013)
2012  
10,000 Meters (Outdoors)
2014  
(Apr 24-26, 2014)
800 Meters (Indoors)
2014  
(Feb 8, 2014)
2012  
(Feb 17, 2012)
Mile (Indoors)
2014  
(Feb 8, 2014)
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2014  
2013  
(Feb 1- 2, 2013)
2012  
5000 Meters (Indoors)
2014  
(Feb 15, 2014)
2013  
(Mar 2, 2013)
2012