College Bests

500 800
1000 1500
Swarthmore Final Qualifier    May 11, 2015
1500 DNF
Atlantic 10 Championships    May 2- 3, 2015
4x800 7:31.30 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:34.03
Larry Ellis (College)    Apr 17-18, 2015
800 1:59.02 93rd (F)
Rider Invite    Apr 11, 2015
800 1:55.33 4th (F)
4x800 8:04.95 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
4x800 7:35.27 3rd (F)
SMR 3:29.13 5th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:05.37 9th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
4x800 7:31.09 4th (F)
4x800 7:36.23 5th (P)
Atlantic 10 Championship    Feb 21-22, 2015
4x800 7:42.93 1st (F)
DMR 10:09.51 6th (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
1000 2:30.98 5th (F)
DMR 10:13.70 3rd (F)
Penn State National Invitational    Jan 30-31, 2015
800 1:56.19 15th (F)
Lehigh University Angry Birds    Jan 17, 2015
800 1:57.02 4th (F)
DMR 10:29.89 3rd (F)
Penn State Relays    Jan 10, 2015
4x800 7:51.99 7th (F)
DMR 10:22.65 6th (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:36.95 10th (F)
4x400 3:30.73 4th (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:39.78 9th (P)
Atlantic 10 Championships    May 3- 4, 2014
4x800 7:41.19 3rd (F)
Penn Relays    Apr 24-26, 2014
4x800 7:31.99
Larry Ellis Invitational    Apr 16-19, 2014
800 1:53.89 6th (F)
Rider Invite    Apr 12, 2014
800 1:55.79 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
4x800 7:37.91 5th (F)
SMR 3:30.4 4th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 1:57.05 1st (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
800 1:57.99 8th (F)
800 1:56.99 7th (P)
Lafayette/Rider Winter Games    Feb 14, 2014
800 1:57.62 15th (F)
4x400 3:27.5 6th (F)
Saturday Night Shootout    Jan 18, 2014
800 1:57.86 9th (F)
Penn State Indoor Relays    Jan 11, 2014
4x800 7:55.99 5th (F)
DMR 10:41.41 8th (F)
Jack Pyrah Invitational    Dec 7, 2013
800 2:00.82 2nd (F)
4x400 3:36.39 9th (F)
Swarthmore Final Qualifier    May 13, 2013
800 1:58.34 32nd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
4x800 7:38.75 6th (F)
Penn Relays    Apr 25-27, 2013
4x800 7:39.17
SMR 3:30.21
2013 Widener Invitational    Apr 19-20, 2013
800 NT
4x400 3:26.94 2nd (F)
Delaware Outdoor Open    Apr 13, 2013
800 1:56.29 4th (F)
4x400 3:21.25 3rd (F)
2013 Colonial Relays    Apr 4- 6, 2013
4x800 7:50.25 13th (F)
SMR 3:30.75 5th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
800 1:58.41 7th (F)
4x400 3:28.44 9th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
DMR 9:58.25 8th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
4x800 7:48.5 6th (F)
DMR 10:05.28 2nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 1:56.79 9th (F)
2013 Giegengack Invitational    Feb 2, 2013
DMR 10:23.85 5th (F)
Penn State National Invitational    Jan 25-26, 2013
4x800 7:38.18 1st (F)
NYC Gotham Cup    Jan 11, 2013
4x800 7:50.63 2nd (F)
Penn State Indoor Relays    Jan 5, 2013
500 1:07.37 6th (F)
4x800 8:00.72 4th (F)
New Year's Invitational    Dec 9, 2012
4x800 8:01.66 1st (F)
Jack Pyrah Invitational    Dec 1, 2012
800 2:00.12 4th (F)
4x400 3:33.37 7th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:58.37 47th (F)
Delaware Outdoor Open    Apr 14, 2012
800 1:56.07 3rd (F)
4x400 3:25.51 5th (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 1:58.52 62nd (F)
DMR 10:26.14 12th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
800 1:57.81 7th (F)
4x400 3:26.02 6th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
DMR 10:02.3 12th (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
DMR 10:09.43 2nd (F)
Lafayette/Rider Winter Games    Feb 10, 2012
800 1:57.90 24th (F)
4x800 7:56.37 1st (F)
Yale Giegengack Invitational    Feb 3, 2012
800 1:58.94 15th (F)
Thomson Invitational    Jan 28, 2012
800 1:59.38 2nd (F)
4x800 8:11.22 2nd (F)
NYC Gotham Cup    Jan 13, 2012
DMR 10:27.8 3rd (F)
Delaware Invitational    Jan 6, 2012
800 2:02.94 3rd (F)
4x400 3:30.74 1st (F)
Princeton New Year's Invitational    Dec 10, 2011
4x800 7:51.13 1st (F)
Jack Pyrah Invitational    Dec 2, 2011
800 2:00.95 7th (F)
500 Meters (Indoor)
Top↑
Penn State Indoor Relays Jan 5, 2013
800 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
Lafayette 8 Way Invitational Mar 29, 2014
Swarthmore Final Qualifier May 13, 2013
NT
2013 Widener Invitational Apr 19-20, 2013
Delaware Outdoor Open Apr 13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Delaware Outdoor Open Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Saturday Night Shootout Jan 18, 2014
Jack Pyrah Invitational Dec 7, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Jack Pyrah Invitational Dec 1, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Yale Giegengack Invitational Feb 3, 2012
Thomson Invitational Jan 28, 2012
Delaware Invitational Jan 6, 2012
Jack Pyrah Invitational Dec 2, 2011
1000 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 6- 7, 2015
Jack Pyrah Invitational Dec 6, 2014
1500 Meters (Outdoor)
Top↑
DNF
Swarthmore Final Qualifier May 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay (Outdoor)
Top↑
2013 Widener Invitational Apr 19-20, 2013
Delaware Outdoor Open Apr 13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Delaware Outdoor Open Apr 14, 2012
Lafayette 7 Way Invitational Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
Jack Pyrah Invitational Dec 6, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Jack Pyrah Invitational Dec 7, 2013
Jack Pyrah Invitational Dec 1, 2012
Delaware Invitational Jan 6, 2012
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
4 x 800 Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Penn State Relays Jan 10, 2015
Penn State Indoor Relays Jan 11, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
Penn State Indoor Relays Jan 5, 2013
New Year's Invitational Dec 9, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Thomson Invitational Jan 28, 2012
Princeton New Year's Invitational Dec 10, 2011
Sprint Medley Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Lehigh University Angry Birds Jan 17, 2015
Penn State Relays Jan 10, 2015
Penn State Indoor Relays Jan 11, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Giegengack Invitational Feb 2, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
NYC Gotham Cup Jan 13, 2012

2015 Outdoors

800 Meters
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015
1500 Meters
DNF
Swarthmore Final Qualifier May 11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 800 Relay
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Rider Invite April 11, 2015
2015 Colonial Relays April 2- 4, 2015
Sprint Medley Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
Penn State National Invitational January 30-31, 2015
Lehigh University Angry Birds January 17, 2015
1000 Meters
Yale Giegengack Invitational February 6- 7, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Atlantic 10 Championship February 21-22, 2015
Penn State Relays January 10, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Lehigh University Angry Birds January 17, 2015
Penn State Relays January 10, 2015

2014 Indoors

800 Meters
Atlantic 10 Conference Championship February 22-23, 2014
Atlantic 10 Conference Championship February 22-23, 2014
Lafayette/Rider Winter Games February 14, 2014
Saturday Night Shootout January 18, 2014
1000 Meters
Jack Pyrah Invitational December 6, 2014
4 x 400 Relay
Jack Pyrah Invitational December 6, 2014
Lafayette/Rider Winter Games February 14, 2014
4 x 800 Relay
Penn State Indoor Relays January 11, 2014
Distance Medley Relay
Penn State Indoor Relays January 11, 2014

2014 Outdoors

800 Meters
Larry Ellis Invitational April 16-19, 2014
Rider Invite April 12, 2014
Lafayette 8 Way Invitational March 29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014
Sprint Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

500 Meters
Penn State Indoor Relays January 5, 2013
800 Meters
Jack Pyrah Invitational December 7, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
4 x 400 Relay
Jack Pyrah Invitational December 7, 2013
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Penn State National Invitational January 25-26, 2013
NYC Gotham Cup January 11, 2013
Penn State Indoor Relays January 5, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
2013 Giegengack Invitational February 2, 2013

2013 Outdoors

800 Meters
Swarthmore Final Qualifier May 13, 2013
NT
2013 Widener Invitational April 19-20, 2013
Delaware Outdoor Open April 13, 2013
Lafayette 7 Way Invitational March 30, 2013
4 x 400 Relay
2013 Widener Invitational April 19-20, 2013
Delaware Outdoor Open April 13, 2013
Lafayette 7 Way Invitational March 30, 2013
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013

2012 Indoors

800 Meters
Jack Pyrah Invitational December 1, 2012
Lafayette/Rider Winter Games February 10, 2012
Yale Giegengack Invitational February 3, 2012
Thomson Invitational January 28, 2012
Delaware Invitational January 6, 2012
4 x 400 Relay
Jack Pyrah Invitational December 1, 2012
Delaware Invitational January 6, 2012
4 x 800 Relay
New Year's Invitational December 9, 2012
Lafayette/Rider Winter Games February 10, 2012
Thomson Invitational January 28, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships March 3- 4, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
NYC Gotham Cup January 13, 2012

2012 Outdoors

800 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
Delaware Outdoor Open April 14, 2012
2012 Colonial Relays April 5- 7, 2012
Lafayette 7 Way Invitational March 31, 2012
4 x 400 Relay
Delaware Outdoor Open April 14, 2012
Lafayette 7 Way Invitational March 31, 2012
Distance Medley Relay
2012 Colonial Relays April 5- 7, 2012

2011 Indoors

800 Meters
Jack Pyrah Invitational December 2, 2011
4 x 800 Relay
Princeton New Year's Invitational December 10, 2011
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 16-19, 2014)
2013  
(Apr 13, 2013)
2012  
(Apr 14, 2012)
1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
500 Meters (Indoors)
2013  
(Jan 5, 2013)
800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
2012  
(Feb 10, 2012)
2011  
(Dec 2, 2011)
1000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Dec 6, 2014)