College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

ASUN Cross Country Championships    Oct 30, 2015
5k 21:08.0 51st
Princeton XC Invitational    Oct 17, 2015
6k 26:46.4 194th
NJIT Highlander XC Challenge    Oct 3, 2015
5k 20:17.1 2nd
CCSU Ted Owen Invitational    Sep 26, 2015
5k 20:42.5 45th
NJIT/Essex Brick City Classic    Apr 26, 2015
LJ 3.22m 10' 6.75" 15th (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
1500 5:43.80 33rd (F)
3000 SCR
Rider Invite    Apr 11, 2015
1500 5:30.07 47th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 20:57.52 33rd (F)
Wake Forest Open    Mar 20-21, 2015
3000 11:36.99 25th (F)
Princeton Invitational (College)    Feb 22, 2015
1000 3:20.36 6th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
1000 3:16.82 12th (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
3000 11:52.37 4th (F)
DMR 14:05.49 3rd (F)
Knight Indoor Classic    Dec 7, 2014
5000 20:17.53 2nd (F)
4x800 12:20.81 2nd (F)
Christmas Classic    Dec 5, 2014
Mile 5:39.7h 14th (F)
Princeton XC Invitational    Oct 18, 2014
6k 25:37.0 249th
Highlander XC Challenge D1    Oct 4, 2014
5k 20:18.8 1st
CCSU Ted Owen Invitational    Sep 27, 2014
5k 21:22.5 84th
5k 21:22.5 84th
NJIT Classic D1    Sep 13, 2014
5k 20:20.1 1st
Brick City Track & Field Classic    Apr 27, 2014
1500 5:37.67 10th (F)
CTC Outdoor Championships    Apr 18-19, 2014
10,000 47:45.15 5th (F)
Rider Invite    Apr 12, 2014
800 2:42.40 35th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 5:35.29 43rd (F)
Charlotte 49er Classic    Mar 20-22, 2014
3000 12:00.66 17th (F)
Columbia Final Qualifier    Mar 8, 2014
800 2:40.70 17th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
3000 12:03.33 3rd (F)
CTC Indoor Championships    Feb 8, 2014
5000 21:12.07 8th (F)
DMR 14:25.63 4th (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 12:00.52 17th (F)
4x400 4:34.6 10th (F)
Knight Indoor Classic    Dec 8, 2013
1000 3:37.70 4th (F)
Fordham Season Opener    Dec 6, 2013
Mile 5:55.0h 21st (F)
Great West Outdoor Track and Field Championships    May 3- 5, 2013
5000 NT
10,000 42:34.14 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
10,000 43:46.40 5th (F)
4x800 10:09.07 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
10,000 43:46.40 5th (F)
4x800 10:09.07 4th (F)
Rider Invitational    Apr 13, 2013
1500 5:24.29 23rd (F)
4x800 10:27.81 6th (F)
Osprey Open    Apr 5- 6, 2013
5000 19:32.26 6th (F)
4x400 4:39.58 7th (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 5:19.40 45th (F)
Great West Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:44.19 14th (F)
DMR 13:27.42 4th (F)
Manhattan St. Peter's NJIT Tri    Feb 9, 2013
1000 3:24.24 2nd (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 5:50.56 9th (F)
3000 11:42.66 13th (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile NT
4x800 10:13.06 4th (F)
Army Crowell Open    Jan 5, 2013
Mile 5:49.77 12th (F)
Fordham Season Opener    Dec 7, 2012
3000 NT
Great West Cross Country Championships    Oct 27, 2012
5k 21:02.0 30th
Princeton Cross Country Invitational    Oct 13, 2012
6k 25:17.0 200th
Highlander XC Challenge    Oct 7, 2012
5k 19:36.5 25th
NJIT Classic    Sep 16, 2012
5k 20:09.0 6th
Great West Conference Championships    May 10-12, 2012
1500 5:23.71 18th (P)
5000 20:32.62 21st (F)
2012 Yale Springtime Invitational    Apr 29, 2012
800 2:42.73 59th (F)
1500 5:21.04 43rd (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
5000 20:35.02 11th (F)
10,000 45:40.38 4th (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
5000 20:28.08 7th (F)
Fordham Season Opener    Dec 2, 2011
Mile 5:52.2h 10th (F)
800 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
2012 Yale Springtime Invitational Apr 29, 2012
800 Meters (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
1000 Meters (Indoor)
Top↑
Princeton Invitational (College) Feb 22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Knight Indoor Classic Dec 8, 2013
Manhattan St. Peter's NJIT Tri Feb 9, 2013
1500 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Rider Invite Apr 11, 2015
Brick City Track & Field Classic Apr 27, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Rider Invitational Apr 13, 2013
Monmouth Season Opener Mar 29-30, 2013
Great West Conference Championships May 10-12, 2012
2012 Yale Springtime Invitational Apr 29, 2012
Mile (Indoor)
Top↑
Christmas Classic Dec 5, 2014
Fordham Season Opener Dec 6, 2013
Great West Indoor Track & Field Championships Feb 23-24, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
NT
NYRR College Night at the Armory II Jan 25, 2013
Army Crowell Open Jan 5, 2013
Fordham Season Opener Dec 2, 2011
3000 Meters (Outdoor)
Top↑
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Wake Forest Open Mar 20-21, 2015
Charlotte 49er Classic Mar 20-22, 2014
3000 Meters (Indoor)
Top↑
Knights Indoor Classic#2 D1 Jan 10, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
ESU Deschriver Invitational Feb 2, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
NT
Fordham Season Opener Dec 7, 2012
5000 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
NT
Great West Outdoor Track and Field Championships May 3- 5, 2013
Osprey Open Apr 5- 6, 2013
Great West Conference Championships May 10-12, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
5000 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
CTC Indoor Championships Feb 8, 2014
Army Carleton Crowell Open Jan 6- 7, 2012
10,000 Meters (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
Great West Outdoor Track and Field Championships May 3- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
4 x 400 Relay (Outdoor)
Top↑
Osprey Open Apr 5- 6, 2013
4 x 400 Relay (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
4 x 800 Relay (Outdoor)
Top↑
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Rider Invitational Apr 13, 2013
4 x 800 Relay (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
NYRR College Night at the Armory II Jan 25, 2013
Distance Medley Relay (Indoor)
Top↑
Knights Indoor Classic#2 D1 Jan 10, 2015
CTC Indoor Championships Feb 8, 2014
Great West Indoor Track & Field Championships Feb 23-24, 2013
Long Jump (Outdoor)
Top↑
10' 6.75"
NJIT/Essex Brick City Classic Apr 26, 2015
5k
Top↑
ASUN Cross Country Championships Oct 30, 2015
NJIT Highlander XC Challenge Oct 3, 2015
CCSU Ted Owen Invitational Sep 26, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
Highlander XC Challenge D1 Oct 4, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NJIT Classic D1 Sep 13, 2014
Great West Cross Country Championships Oct 27, 2012
Highlander XC Challenge Oct 7, 2012
NJIT Classic Sep 16, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Princeton Cross Country Invitational Oct 13, 2012

2015 XC

2015 Outdoors

1500 Meters
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Rider Invite April 11, 2015
3000 Meters
SCR
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Wake Forest Open March 20-21, 2015
5000 Meters
20th Annual Monmouth Season Opener March 27-28, 2015
Long Jump
NJIT/Essex Brick City Classic April 26, 2015

2015 Indoors

1000 Meters
Princeton Invitational (College) February 22, 2015
Monmouth University Winter Collegiate Open February 14, 2015
3000 Meters
Knights Indoor Classic#2 D1 January 10, 2015
Distance Medley Relay
Knights Indoor Classic#2 D1 January 10, 2015

2014 Indoors

800 Meters
Columbia Final Qualifier March 8, 2014
Mile
Christmas Classic December 5, 2014
3000 Meters
Monmouth Moonlight at the MAC February 26, 2014
ESU Deschriver Invitational February 2, 2014
5000 Meters
Knight Indoor Classic December 7, 2014
CTC Indoor Championships February 8, 2014
4 x 400 Relay
ESU Deschriver Invitational February 2, 2014
4 x 800 Relay
Knight Indoor Classic December 7, 2014
Distance Medley Relay
CTC Indoor Championships February 8, 2014

2014 XC

2014 Outdoors

800 Meters
Rider Invite April 12, 2014
1500 Meters
Brick City Track & Field Classic April 27, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
3000 Meters
Charlotte 49er Classic March 20-22, 2014
10,000 Meters
CTC Outdoor Championships April 18-19, 2014

2013 Indoors

1000 Meters
Knight Indoor Classic December 8, 2013
Manhattan St. Peter's NJIT Tri February 9, 2013
Mile
Fordham Season Opener December 6, 2013
Great West Indoor Track & Field Championships February 23-24, 2013
ESU Deschriver Indoor Invite February 2, 2013
NT
NYRR College Night at the Armory II January 25, 2013
Army Crowell Open January 5, 2013
3000 Meters
ESU Deschriver Indoor Invite February 2, 2013
4 x 800 Relay
NYRR College Night at the Armory II January 25, 2013
Distance Medley Relay
Great West Indoor Track & Field Championships February 23-24, 2013

2013 Outdoors

1500 Meters
Rider Invitational April 13, 2013
Monmouth Season Opener March 29-30, 2013
5000 Meters
NT
Great West Outdoor Track and Field Championships May 3- 5, 2013
Osprey Open April 5- 6, 2013
10,000 Meters
Great West Outdoor Track and Field Championships May 3- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
4 x 400 Relay
Osprey Open April 5- 6, 2013
4 x 800 Relay
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Rider Invitational April 13, 2013

2012 Indoors

3000 Meters
NT
Fordham Season Opener December 7, 2012
5000 Meters
Army Carleton Crowell Open January 6- 7, 2012

2012 XC

2012 Outdoors

2011 Indoors

Mile
Fordham Season Opener December 2, 2011
5k (XC)
2015  
2014  
2012  
Oct 7, 2012
6k (XC)
2015  
Oct 17, 2015
2014  
Oct 18, 2014
2012  
800 Meters (Outdoors)
2014  
(Apr 12, 2014)
2012  
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
(Mar 29-30, 2013)
2012  
3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(Mar 20-22, 2014)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2013  
(Apr 5- 6, 2013)
2012  
10,000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
2012  
(Apr 21-22, 2012)
Long Jump (Outdoors)
2015  
(Apr 26, 2015)
800 Meters (Indoors)
2014  
(Mar 8, 2014)
1000 Meters (Indoors)
2015  
2013  
Mile (Indoors)
2014  
(Dec 5, 2014)
2013  
2011  
(Dec 2, 2011)
3000 Meters (Indoors)
2015  
(Jan 10, 2015)
2014  
(Feb 2, 2014)
2013  
(Feb 2, 2013)
5000 Meters (Indoors)
2014  
(Dec 7, 2014)
2012  
(Jan 6- 7, 2012)