College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2016 MIAA Outdoor Championships    May 6- 8, 2016
5000 19:29.93 17th (F)
Wash U Invite    Apr 1- 2, 2016
5000 18:47.31 49th (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
Mile 5:30.48 17th (F)
DMR 12:45.02 7th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
Mile 5:22.14 10th (F)
Pittsburg State Invitational    Jan 29, 2016
Mile 5:24.51 18th (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 23:33.6 25th
Chile Pepper Festival    Oct 2- 3, 2015
5k 19:08.3 192nd
MSSU Southern Stampede    Sep 19, 2015
5k 18:42.4 38th
MSSU Lion Invite    Feb 6- 7, 2015
3000 11:00.74 13th (F)
UCMO Mule Relays    Jan 30-31, 2015
Mile 5:30.59 13th (F)
UCMO Invite    Jan 23, 2015
Mile 5:34.44 8th (F)
Roy Griak Invitational    Sep 27, 2014
6k 26:59.1 210th
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
5000 19:30.91 12th (F)
MSSU Invite    Apr 25, 2014
1500 5:00.83 8th (F)
Kansas Relays    Apr 16-19, 2014
5000 19:40.37 22nd (F)
Pittsburg State Gorilla Invite    Apr 12, 2014
1500 5:08.48 9th (F)
Southwest Baptist Invitational    Apr 5, 2014
3000 11:01.06 4th (F)
Washington University Invite    Mar 28-29, 2014
5000 18:59.14 54th (F)
MIAA Championships    Feb 28-Mar 2, 2014
5000 19:15.79 18th (F)
Nebraska Tune Up    Feb 21, 2014
3000 10:58.13 23rd (F)
UCM Mule Relays    Feb 7- 8, 2014
Mile 5:36.79 12th (F)
MSSU Lion Invite    Jan 31-Feb 1, 2014
Mile 5:36.29 15th (F)
MIAA Cross Country Championships    Oct 26, 2013
6k 22:26.8 14th
Missouri S&T "Jackling Jock"    Oct 12, 2013
5k 18:22.5 3rd
Roy Griak Invitational    Sep 28, 2013
6k 24:13.1 84th
MSSU Stampede    Sep 21, 2013
5k 18:21.6 23rd
MIAA Conference Championships    May 3- 5, 2013
5000 18:37.60 7th (F)
MSSU "Bill Williams/Bob Laptad" Invite    Apr 27, 2013
1500 5:04.54 5th (F)
Gorilla Classic    Apr 13, 2013
5000 19:44.29 7th (F)
Emporia State Relays    Apr 6, 2013
3000 11:02.38 5th (F)
Tulsa Duels    Mar 15-16, 2013
1500 5:14.25 16th (F)
MIAA Championships    Feb 22-24, 2013
5000 19:31.70 20th (F)
2013 Nebraska Tune-Up    Feb 15, 2013
5000 18:43.95 6th (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
3000 10:53.99 8th (F)
2013 Jayhawk Classic    Jan 25, 2013
Mile 5:29.29 12th (F)
DMR 13:09.56 6th (F)
UCMO Invite    Jan 18, 2013
DMR (Yards) 13:12.88 1st (F)
MIAA XC Championships    Oct 20, 2012
6k 23:56.2 37th
Jackling Jocks Invitational    Oct 6, 2012
5k 19:16.8 31st
Roy Griak Invitational    Sep 29, 2012
6k 25:13.5 157th
UCMO Mule XC Invite    Sep 7, 2012
4k 15:58.4 19th
1500 Meters (Outdoor)
Top↑
MSSU Invite Apr 25, 2014
Pittsburg State Gorilla Invite Apr 12, 2014
MSSU "Bill Williams/Bob Laptad" Invite Apr 27, 2013
Tulsa Duels Mar 15-16, 2013
Mile (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
Pittsburg State Invitational Jan 29, 2016
UCMO Mule Relays Jan 30-31, 2015
UCMO Invite Jan 23, 2015
UCM Mule Relays Feb 7- 8, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
2013 Jayhawk Classic Jan 25, 2013
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 5, 2014
Emporia State Relays Apr 6, 2013
3000 Meters (Indoor)
Top↑
MSSU Lion Invite Feb 6- 7, 2015
Nebraska Tune Up Feb 21, 2014
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
Wash U Invite Apr 1- 2, 2016
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Kansas Relays Apr 16-19, 2014
Washington University Invite Mar 28-29, 2014
MIAA Conference Championships May 3- 5, 2013
Gorilla Classic Apr 13, 2013
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 28-Mar 2, 2014
MIAA Championships Feb 22-24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
Distance Medley Relay (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
2013 Jayhawk Classic Jan 25, 2013
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
UCMO Invite Jan 18, 2013
4k
Top↑
UCMO Mule XC Invite Sep 7, 2012
5k
Top↑
Chile Pepper Festival Oct 2- 3, 2015
MSSU Southern Stampede Sep 19, 2015
Missouri S&T "Jackling Jock" Oct 12, 2013
MSSU Stampede Sep 21, 2013
Jackling Jocks Invitational Oct 6, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
MIAA Cross Country Championships Oct 24, 2015
Roy Griak Invitational Sep 27, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012

2016 Outdoors

5000 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
Wash U Invite April 1- 2, 2016

2016 Indoors

Mile
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
Pittsburg State Invitational January 29, 2016
Distance Medley Relay
2016 MIAA Indoor Championships February 26-28, 2016

2015 XC

2015 Indoors

Mile
UCMO Mule Relays January 30-31, 2015
UCMO Invite January 23, 2015
3000 Meters
MSSU Lion Invite February 6- 7, 2015

2014 XC

6k
Roy Griak Invitational September 27, 2014

2014 Outdoors

1500 Meters
MSSU Invite April 25, 2014
Pittsburg State Gorilla Invite April 12, 2014
3000 Meters
Southwest Baptist Invitational April 5, 2014
5000 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Kansas Relays April 16-19, 2014
Washington University Invite March 28-29, 2014

2014 Indoors

Mile
UCM Mule Relays February 7- 8, 2014
MSSU Lion Invite January 31-February 1, 2014
3000 Meters
Nebraska Tune Up February 21, 2014
5000 Meters
MIAA Championships February 28-March 2, 2014

2013 XC

2013 Outdoors

1500 Meters
MSSU "Bill Williams/Bob Laptad" Invite April 27, 2013
Tulsa Duels March 15-16, 2013
3000 Meters
Emporia State Relays April 6, 2013
5000 Meters
MIAA Conference Championships May 3- 5, 2013
Gorilla Classic April 13, 2013

2013 Indoors

Mile
2013 Jayhawk Classic January 25, 2013
3000 Meters
UCM Women Mule Relay/Multi's February 1- 2, 2013
5000 Meters
MIAA Championships February 22-24, 2013
2013 Nebraska Tune-Up February 15, 2013
Distance Medley Relay
2013 Jayhawk Classic January 25, 2013
Distance Medley Relay (4400 Yards)
UCMO Invite January 18, 2013

2012 XC

4k
UCMO Mule XC Invite September 7, 2012
5k
Jackling Jocks Invitational October 6, 2012
6k
MIAA XC Championships October 20, 2012
Roy Griak Invitational September 29, 2012
1500 Meters (Outdoors)
2014  
(Apr 25, 2014)
2013  
3000 Meters (Outdoors)
2014  
2013  
(Apr 6, 2013)
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2014  
(Mar 28-29, 2014)
2013  
(May 3- 5, 2013)
Mile (Indoors)
2016  
(Feb 12-13, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 25, 2013)
3000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 21, 2014)
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2014  
(Feb 28-Mar 2, 2014)
2013  
(Feb 15, 2013)
4k (XC)
2012  
Sep 7, 2012
5k (XC)
2015  
Sep 19, 2015
2013  
Sep 21, 2013
2012  
6k (XC)
2015  
2014  
Sep 27, 2014
2013  
2012  
Oct 20, 2012