SHERRI-ANN ASHMAN (SR-4)

ST. AUGUSTINE'S

College Bests

60 100
12.32 (-1.3)
200
25.76 (+0.0)
400
800  

NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
4x100 46.57 8th (F)
4x100 46.45 6th (P)
4x400 3:42.04 2nd (F)
Duke Twilight    May 6- 7, 2015
400 56.74 10th (F)
2015 Penn Relays    Apr 23-25, 2015
4x200 1:39.13
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
400 55.62 5th (F)
400 55.80 5th (P)
4x400 3:41.18 1st (F)
2015 Hampton University Relays    Apr 10, 2015
400 58.55 12th (F)
Raleigh Relays    Mar 27-28, 2015
400 58.10 33rd (F)
4x200 1:42.90 14th (F)
4x400 3:58.27 15th (F)
Wake Forest Triangle Challenge Duals    Mar 20-21, 2015
200 26.42 (0.1) 7th (F)
400 58.94 7th (F)
4x100 47.86 3rd (F)
4x400 3:50.67 2nd (F)
Wake Forest Open    Mar 20-21, 2015
200 26.42 (0.1) 47th (F)
400 58.94 25th (F)
4x100 47.86 6th (F)
4x400 3:50.67 5th (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
400 59.15 11th (P)
Virginia Tech Invitational    Jan 16-17, 2015
300 DQ
Raleigh Relays (College/University)    Mar 28-29, 2014
400 58.94 78th (F)
4x100 48.68 26th (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
4x400 3:52.2 11th (F)
Last Chance Meet    Mar 2, 2014
400 59.49 6th (F)
CIAA Indoor Championship    Feb 16-17, 2014
400 58.23 7th (P)
4x400 3:49.56 1st (F)
Tar Heel Opener    Jan 25, 2014
200 26.62 12th (F)
Virginia Tech Invitational    Jan 17-18, 2014
60 8.12 25th (P)
200 26.33 21st (F)
Wake Forest Invitational    Jan 11, 2014
400 1:02.37 27th (F)
4x400 3:54.41 3rd (F)
CNU Holiday Open    Dec 7, 2013
200 26.16 11th (F)
400 59.51 4th (F)
4x400 3:59.4 4th (F)
Norfolk State University Relays    Apr 13, 2013
100 12.32 (-1.3) 10th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400 57.61 44th (F)
4x400 3:52.15 12th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
400 58.33 8th (F)
4x100 47.17 2nd (F)
4x400 4:03.06 10th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400 58.66 23rd (F)
4x100 48.61 17th (F)
4x200 1:42.79 13th (F)
4x400 3:55.25 6th (F)
George Mason Last Chance    Feb 24, 2013
400 59.06 10th (F)
Virginia Tech Challenge    Feb 15-16, 2013
200 25.76 14th (F)
400 NT
4x400 3:45.73 1st (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
400 58.24 7th (P)
4x400 3:50.15 1st (F)
Penn State National Invitational    Jan 25-26, 2013
200 25.76 28th (F)
400 57.38 14th (F)
4x400 3:45.03 3rd (F)
Winston-Salem State Open    Jan 20, 2013
800 2:29.09 11th (F)
4x400 3:53.79 1st (F)
CNU Holiday Open    Dec 8, 2012
200 26.23 15th (F)
400 58.42 2nd (F)
4x400 3:50.41 1st (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
200 26.75 14th (F)
400 59.53 6th (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
200 25.97 (-2.5) 15th (P)
400 57.65 10th (P)
Norfolk State University Relays    Apr 14, 2012
100 12.52 (2.0) 16th (F)
400 1:00.42 8th (F)
Raleigh Relays    Mar 30-31, 2012
400 57.87 41st (F)
NCAA Division II Indoor Championships    Mar 9-10, 2012
4x400 3:45.37 2nd (F)
Mason Last Chance    Feb 26, 2012
400 59.06 10th (F)
NCRunners Elite Last Chance Meet    Feb 25-26, 2012
400 58.94 9th (F)
VT Challenge    Feb 17-18, 2012
400 57.42 10th (F)
4x400 3:52.63 5th (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
400 59.03 8th (P)
4x400 3:51. 1st (F)
Penn State National Invitational    Jan 27-28, 2012
400 58.37 25th (F)
4x400 3:44.67 4th (F)
Hokie Invitational    Jan 20-21, 2012
400 59.07 15th (F)
4x400 3:46.37 4th (F)
GMU Father Diamond Invitational    Jan 7, 2012
200 26.59 10th (F)
4x400 3:51.97 4th (F)
CNU Holiday Open    Dec 4, 2011
200 26.91 22nd (F)
400 1:00.33 7th (F)
4x400 3:55.27 2nd (F)
60 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2014
100 Meters (Outdoor)
Top↑
12.32 (-1.3)
Norfolk State University Relays Apr 13, 2013
12.52 (2.0)
Norfolk State University Relays Apr 14, 2012
200 Meters (Outdoor)
Top↑
26.42 (0.1)
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
26.42 (0.1)
Wake Forest Open Mar 20-21, 2015
25.97 (-2.5)
CIAA Outdoor Track & Field Championships Apr 20, 2012
200 Meters (Indoor)
Top↑
Tar Heel Opener Jan 25, 2014
Virginia Tech Invitational Jan 17-18, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
Penn State National Invitational Jan 25-26, 2013
CNU Holiday Open Dec 8, 2012
Liberty Kick Off Nov 30-Dec 1, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
300 Meters (Indoor)
Top↑
DQ
Virginia Tech Invitational Jan 16-17, 2015
400 Meters (Outdoor)
Top↑
Duke Twilight May 6- 7, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Hampton University Relays Apr 10, 2015
Raleigh Relays Mar 27-28, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Wake Forest Open Mar 20-21, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
Raleigh Relays (College/University) Mar 29-30, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
400 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
Last Chance Meet Mar 2, 2014
CIAA Indoor Championship Feb 16-17, 2014
Wake Forest Invitational Jan 11, 2014
CNU Holiday Open Dec 7, 2013
George Mason Last Chance Feb 24, 2013
NT
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013
CNU Holiday Open Dec 8, 2012
Liberty Kick Off Nov 30-Dec 1, 2012
Mason Last Chance Feb 26, 2012
NCRunners Elite Last Chance Meet Feb 25-26, 2012
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Hokie Invitational Jan 20-21, 2012
CNU Holiday Open Dec 4, 2011
800 Meters (Indoor)
Top↑
Winston-Salem State Open Jan 20, 2013
4 x 100 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Wake Forest Open Mar 20-21, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
High Point University VertKlasse Meeting Mar 22-23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 200 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Raleigh Relays Mar 27-28, 2015
Shamrock Invitational XVII Mar 14-16, 2013
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Wake Forest Open Mar 20-21, 2015
Raleigh Relays (College/University) Mar 29-30, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
CIAA Indoor Championship Feb 16-17, 2014
Wake Forest Invitational Jan 11, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
CNU Holiday Open Dec 8, 2012
NCAA Division II Indoor Championships Mar 9-10, 2012
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Hokie Invitational Jan 20-21, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011

2015 Outdoors

200 Meters
26.42 (0.1)
Wake Forest Triangle Challenge Duals March 20-21, 2015
26.42 (0.1)
Wake Forest Open March 20-21, 2015
400 Meters
Duke Twilight May 6- 7, 2015
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
2015 Hampton University Relays April 10, 2015
Raleigh Relays March 27-28, 2015
Wake Forest Triangle Challenge Duals March 20-21, 2015
Wake Forest Open March 20-21, 2015
4 x 100 Relay
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Wake Forest Triangle Challenge Duals March 20-21, 2015
Wake Forest Open March 20-21, 2015
4 x 200 Relay
2015 Penn Relays April 23-25, 2015
Raleigh Relays March 27-28, 2015
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
Raleigh Relays March 27-28, 2015
Wake Forest Triangle Challenge Duals March 20-21, 2015
Wake Forest Open March 20-21, 2015

2015 Indoors

300 Meters
DQ
Virginia Tech Invitational January 16-17, 2015
400 Meters
CIAA Indoor Track & Field Championships February 15, 2015

2014 Outdoors

400 Meters
Raleigh Relays (College/University) March 28-29, 2014
4 x 100 Relay
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

60 Meters
Virginia Tech Invitational January 17-18, 2014
200 Meters
Tar Heel Opener January 25, 2014
Virginia Tech Invitational January 17-18, 2014
400 Meters
Last Chance Meet March 2, 2014
CIAA Indoor Championship February 16-17, 2014
Wake Forest Invitational January 11, 2014
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 14-15, 2014
CIAA Indoor Championship February 16-17, 2014
Wake Forest Invitational January 11, 2014

2013 Indoors

200 Meters
CNU Holiday Open December 7, 2013
Virginia Tech Challenge February 15-16, 2013
Penn State National Invitational January 25-26, 2013
400 Meters
CNU Holiday Open December 7, 2013
George Mason Last Chance February 24, 2013
NT
Virginia Tech Challenge February 15-16, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
Penn State National Invitational January 25-26, 2013
800 Meters
Winston-Salem State Open January 20, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013
Virginia Tech Challenge February 15-16, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
Penn State National Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013

2013 Outdoors

100 Meters
12.32 (-1.3)
Norfolk State University Relays April 13, 2013
400 Meters
Raleigh Relays (College/University) March 29-30, 2013
High Point University VertKlasse Meeting March 22-23, 2013
Shamrock Invitational XVII March 14-16, 2013
4 x 100 Relay
High Point University VertKlasse Meeting March 22-23, 2013
Shamrock Invitational XVII March 14-16, 2013
4 x 200 Relay
Shamrock Invitational XVII March 14-16, 2013
4 x 400 Relay
Raleigh Relays (College/University) March 29-30, 2013
High Point University VertKlasse Meeting March 22-23, 2013
Shamrock Invitational XVII March 14-16, 2013

2012 Indoors

200 Meters
CNU Holiday Open December 8, 2012
Liberty Kick Off November 30-December 1, 2012
GMU Father Diamond Invitational January 7, 2012
400 Meters
CNU Holiday Open December 8, 2012
Liberty Kick Off November 30-December 1, 2012
Mason Last Chance February 26, 2012
NCRunners Elite Last Chance Meet February 25-26, 2012
VT Challenge February 17-18, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012
Hokie Invitational January 20-21, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
NCAA Division II Indoor Championships March 9-10, 2012
VT Challenge February 17-18, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012
Hokie Invitational January 20-21, 2012
GMU Father Diamond Invitational January 7, 2012

2012 Outdoors

100 Meters
12.52 (2.0)
Norfolk State University Relays April 14, 2012
200 Meters
25.97 (-2.5)
CIAA Outdoor Track & Field Championships April 20, 2012
400 Meters
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
Raleigh Relays March 30-31, 2012

2011 Indoors

200 Meters
CNU Holiday Open December 4, 2011
400 Meters
CNU Holiday Open December 4, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
100 Meters (Outdoors)
2013  
12.32 (-1.3)
200 Meters (Outdoors)
2015  
26.42 (0.1)
2012  
25.97 (-2.5)
400 Meters (Outdoors)
2015  
2014  
2013  
2012  
60 Meters (Indoors)
2014  
(Jan 17-18, 2014)
200 Meters (Indoors)
2014  
(Jan 17-18, 2014)
2013  
(Feb 15-16, 2013)
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
400 Meters (Indoors)
2015  
2014  
(Feb 16-17, 2014)
2013  
(Jan 25-26, 2013)
2012  
(Feb 17-18, 2012)
2011  
(Dec 4, 2011)
800 Meters (Indoors)
2013  
(Jan 20, 2013)