TFRRS | John McGowan – Track and Field Results & Statistics

JOHN MCGOWAN (SR-4)

YALE

College Bests

800	1:53.87	1000	2:27.13
1500	3:49.07	MILE	4:04.70
3000	8:20.89	5000	15:14.94
8K (XC)	24:26.4	10K (XC)	31:06.1
5 MILE (XC)	25:04.5

2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
1500	3:52.04	16th (P)

Ivy League Outdoor Track & Field Championships May 9-10, 2015
1500	3:50.51	13th (P)
4x800	7:37.00	7th (F)

Yale Springtime Invitational Apr 26, 2015
1500	3:58.15	6th (F)

Virginia Challenge Apr 17-18, 2015
1500	3:51.00	35th (F)

2015 Yale vs Harvard Apr 11, 2015
1500	3:55.60	3rd (F)

Sam Howell Invitational Apr 3- 4, 2015
800	1:55.37	11th (F)

Ross & Sharon Irwin Collegiate Scoring Meet Mar 21, 2015
800	1:55.46	5th (F)

2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Mile	4:10.79	15th (P)

Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Mile	4:14.54	14th (P)
DMR (Yards)	9:57.03	2nd (F)

HYP Tri Meet Feb 14, 2015
1000	2:31.71	6th (F)
4x880y	7:46.40	4th (F)

Yale Giegengack Invitational Feb 6- 7, 2015
3000	8:20.89	5th (F)

Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Mile	4:14.06	40th (F)

Yale Dartmouth Columbia Jan 24, 2015
1000	2:28.22	7th (F)
4x800	7:52.48	3rd (F)

ISU Pre-National Invitational Oct 18, 2014
8k	25:43.8	140th

Lehigh Paul Short Run Oct 4, 2014
8k	24:37.7	38th

Harvard/Yale/Princeton Sep 12, 2014
5M	25:04.5	15th

2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4x800	7:42.32	13th (P)

Ivy League Outdoor Track & Field Championships May 10-11, 2014
5000	15:14.94	18th (F)

2014 Yale Springtime Invitational Apr 27, 2014
800	1:59.36	8th (F)
1500	4:01.58	2nd (F)

1st Annual Mark Young Invitational Apr 19, 2014
1500	4:14.67	31st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
10k	31:06.1	35th

Ivy League Cross Country Championships Nov 2, 2013
8k	24:26.4	24th

Pre-National Invitational Oct 19, 2013
8k	24:49.0	129th

Lehigh's Paul Short Run Oct 5, 2013
8k	24:43.7	39th

Iona Br. Doyle Meet of Champions Sep 21, 2013
8k	26:00.6	17th

Virginia Challenge May 10-11, 2013
1500	3:50.30	27th (F)

Ivy League Outdoor Track & Field Championships May 4- 5, 2013
1500	3:50.31	12th (P)
4x800	7:40.9	7th (F)

Penn Relays Apr 25-27, 2013
4xMile	16:20.35

Larry Ellis Invitational Apr 17-20, 2013
1500	3:49.07	13th (F)

Harvard-Yale vs Oxford-Cambridge Apr 16, 2013
1500	4:03.41	4th (F)

Harvard vs. Yale Apr 13, 2013
1500	3:50.59	1st (F)

Sam Howell Invitational Apr 5- 6, 2013
800	1:53.87	13th (F)
1500	3:54.91	7th (F)

Raleigh Relays (College/University) Mar 29-30, 2013
1500	3:50.75	11th (F)

2013 Tribe Invitational Mar 22-23, 2013
800	1:54.32	2nd (F)
4x400	3:24.43	4th (F)

Columbia Qualifier Mar 1- 2, 2013
Mile	4:18.73	33rd (F)

Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Mile	4:24.87	9th (F)
Mile	4:10.39	5th (P)
DMR (Yards)	9:54.5	5th (F)

H-Y-P Feb 9, 2013
1000	2:30.22	2nd (F)
4x800	8:09.7	2nd (F)

2013 Giegengack Invitational Feb 2, 2013
3000	NT

2013 Boston University Terrier Classic Jan 25-26, 2013
800	1:54.68	24th (F)
Mile	4:04.70	13th (F)

Yale - Dartmouth - Columbia Jan 20, 2013
Mile	4:08.44	2nd (F)
4x800	7:43.34	2nd (F)

2013 Yale Collegiate Invitational Jan 12, 2013
DMR	10:14.84	8th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
10k	31:24.5	42nd

Ivy League Cross Country Championships Oct 27, 2012
8k	25:09.8	55th

Wisconsin adidas Invitational Oct 12, 2012
8k	26:20.4	294th

Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8k	25:19.4	86th

Harvard vs. Yale Sep 14, 2012
8k	25:27.3	13th

IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
1500	3:57.33	11th (F)
1500	3:49.77	11th (P)

Ivy League Outdoor Track & Field Championships May 5- 6, 2012
1500	3:59.23	17th (P)

Princeton Larry Ellis Invitational Apr 20-21, 2012
1500	3:49.37	27th (F)

Harvard/Yale Dual Meet Apr 14, 2012
800	2:03.11	15th (F)
1500	3:51.43	2nd (F)

Princeton Sam Howell Invitational Apr 6- 7, 2012
800	1:55.23	31st (F)
1500	3:54.52	28th (F)

UCONN Men's Invitational Track Meet Mar 31, 2012
800	1:59.25	14th (F)
1500	3:56.88	3rd (F)

IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Mile	4:11.25	11th (P)

Ivy League Indoor Track & Field Championships Feb 25-26, 2012
1000	2:30.06	9th (P)
DMR	9:55.51	5th (F)

Harvard-Yale-Princeton Feb 11, 2012
1000	2:27.13	3rd (F)
4x880y	7:52.72	3rd (F)

2012 Boston University Terrier Classic Jan 27-28, 2012
Mile	4:11.16	10th (F)

Dartmouth vs Columbia vs Yale Jan 21, 2012
1000	2:31.55	5th (F)

Yale Collegiate Invitational Jan 14, 2012
Mile	4:19.55	8th (F)
4x800	7:46.64	3rd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
8k
10k
5 Mile

800 Meters (Outdoor) Top↑
1:55.37	Sam Howell Invitational	Apr 3- 4, 2015
1:55.46	Ross & Sharon Irwin Collegiate Scoring Meet	Mar 21, 2015
1:59.36	2014 Yale Springtime Invitational	Apr 27, 2014
1:53.87	Sam Howell Invitational	Apr 5- 6, 2013
1:54.32	2013 Tribe Invitational	Mar 22-23, 2013
2:03.11	Harvard/Yale Dual Meet	Apr 14, 2012
1:55.23	Princeton Sam Howell Invitational	Apr 6- 7, 2012
1:59.25	UCONN Men's Invitational Track Meet	Mar 31, 2012

800 Meters (Indoor) Top↑
1:54.68	2013 Boston University Terrier Classic	Jan 25-26, 2013

1000 Meters (Indoor) Top↑
2:31.71	HYP Tri Meet	Feb 14, 2015
2:28.22	Yale Dartmouth Columbia	Jan 24, 2015
2:30.22	H-Y-P	Feb 9, 2013
2:30.06	Ivy League Indoor Track & Field Championships	Feb 25-26, 2012
2:27.13	Harvard-Yale-Princeton	Feb 11, 2012
2:31.55	Dartmouth vs Columbia vs Yale	Jan 21, 2012

1500 Meters (Outdoor) Top↑
3:52.04	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
3:50.51	Ivy League Outdoor Track & Field Championships	May 9-10, 2015
3:58.15	Yale Springtime Invitational	Apr 26, 2015
3:51.00	Virginia Challenge	Apr 17-18, 2015
3:55.60	2015 Yale vs Harvard	Apr 11, 2015
4:01.58	2014 Yale Springtime Invitational	Apr 27, 2014
4:14.67	1st Annual Mark Young Invitational	Apr 19, 2014
3:50.30	Virginia Challenge	May 10-11, 2013
3:50.31	Ivy League Outdoor Track & Field Championships	May 4- 5, 2013
3:49.07	Larry Ellis Invitational	Apr 17-20, 2013
4:03.41	Harvard-Yale vs Oxford-Cambridge	Apr 16, 2013
3:50.59	Harvard vs. Yale	Apr 13, 2013
3:54.91	Sam Howell Invitational	Apr 5- 6, 2013
3:50.75	Raleigh Relays (College/University)	Mar 29-30, 2013
3:57.33	IC4A/ECAC Outdoor Track & Field Championships	May 11-13, 2012
3:49.77	IC4A/ECAC Outdoor Track & Field Championships	May 11-13, 2012
3:59.23	Ivy League Outdoor Track & Field Championships	May 5- 6, 2012
3:49.37	Princeton Larry Ellis Invitational	Apr 20-21, 2012
3:51.43	Harvard/Yale Dual Meet	Apr 14, 2012
3:54.52	Princeton Sam Howell Invitational	Apr 6- 7, 2012
3:56.88	UCONN Men's Invitational Track Meet	Mar 31, 2012

Mile (Indoor) Top↑
4:10.79	2015 IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2015
4:14.54	Ivy League Indoor Track & Field Championships	Feb 28-Mar 1, 2015
4:14.06	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
4:18.73	Columbia Qualifier	Mar 1- 2, 2013
4:24.87	Ivy League Indoor Track & Field Championships	Feb 23-24, 2013
4:10.39	Ivy League Indoor Track & Field Championships	Feb 23-24, 2013
4:04.70	2013 Boston University Terrier Classic	Jan 25-26, 2013
4:08.44	Yale - Dartmouth - Columbia	Jan 20, 2013
4:11.25	IC4A Indoor Track and Field Championships	Mar 3- 4, 2012
4:11.16	2012 Boston University Terrier Classic	Jan 27-28, 2012
4:19.55	Yale Collegiate Invitational	Jan 14, 2012

3000 Meters (Indoor) Top↑
8:20.89	Yale Giegengack Invitational	Feb 6- 7, 2015
NT	2013 Giegengack Invitational	Feb 2, 2013

5000 Meters (Outdoor) Top↑
15:14.94	Ivy League Outdoor Track & Field Championships	May 10-11, 2014

4 x 400 Relay (Outdoor) Top↑
3:24.43	2013 Tribe Invitational	Mar 22-23, 2013

4 x 800 Relay (Outdoor) Top↑
7:37.00	Ivy League Outdoor Track & Field Championships	May 9-10, 2015
7:42.32	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
7:40.9	Ivy League Outdoor Track & Field Championships	May 4- 5, 2013

4 x 800 Relay (Indoor) Top↑
7:52.48	Yale Dartmouth Columbia	Jan 24, 2015
8:09.7	H-Y-P	Feb 9, 2013
7:43.34	Yale - Dartmouth - Columbia	Jan 20, 2013
7:46.64	Yale Collegiate Invitational	Jan 14, 2012

4 x 880 Relay (Yards) (Indoor) Top↑
7:46.40	HYP Tri Meet	Feb 14, 2015
7:52.72	Harvard-Yale-Princeton	Feb 11, 2012

4 x 1 Mile Relay (Outdoor) Top↑
16:20.35	Penn Relays	Apr 25-27, 2013

Distance Medley Relay (Indoor) Top↑
10:14.84	2013 Yale Collegiate Invitational	Jan 12, 2013
9:55.51	Ivy League Indoor Track & Field Championships	Feb 25-26, 2012

Distance Medley Relay (4400 Yards) (Indoor) Top↑
9:57.03	Ivy League Indoor Track & Field Championships	Feb 28-Mar 1, 2015
9:54.5	Ivy League Indoor Track & Field Championships	Feb 23-24, 2013

8k Top↑
25:43.8	ISU Pre-National Invitational	Oct 18, 2014
24:37.7	Lehigh Paul Short Run	Oct 4, 2014
24:26.4	Ivy League Cross Country Championships	Nov 2, 2013
24:49.0	Pre-National Invitational	Oct 19, 2013
24:43.7	Lehigh's Paul Short Run	Oct 5, 2013
26:00.6	Iona Br. Doyle Meet of Champions	Sep 21, 2013
25:09.8	Ivy League Cross Country Championships	Oct 27, 2012
26:20.4	Wisconsin adidas Invitational	Oct 12, 2012
25:19.4	Lehigh's Paul Short Run (Men's Gold)	Sep 28, 2012
25:27.3	Harvard vs. Yale	Sep 14, 2012

10k Top↑
31:06.1	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2013
31:24.5	NCAA Division I Northeast Region Cross Country Championships	Nov 9, 2012

5 Mile Top↑
25:04.5	Harvard/Yale/Princeton	Sep 12, 2014

2015 Outdoors

800 Meters
1:55.37	Sam Howell Invitational	April 3- 4, 2015
1:55.46	Ross & Sharon Irwin Collegiate Scoring Meet	March 21, 2015

1500 Meters
3:52.04	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
3:50.51	Ivy League Outdoor Track & Field Championships	May 9-10, 2015
3:58.15	Yale Springtime Invitational	April 26, 2015
3:51.00	Virginia Challenge	April 17-18, 2015
3:55.60	2015 Yale vs Harvard	April 11, 2015

4 x 800 Relay
7:37.00	Ivy League Outdoor Track & Field Championships	May 9-10, 2015

2015 Indoors

1000 Meters
2:31.71	HYP Tri Meet	February 14, 2015
2:28.22	Yale Dartmouth Columbia	January 24, 2015

Mile
4:10.79	2015 IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2015
4:14.54	Ivy League Indoor Track & Field Championships	February 28-March 1, 2015
4:14.06	Boston University John Thomas Terrier Invitational	January 30-31, 2015

3000 Meters
8:20.89	Yale Giegengack Invitational	February 6- 7, 2015

4 x 800 Relay
7:52.48	Yale Dartmouth Columbia	January 24, 2015

4 x 880 Relay (Yards)
7:46.40	HYP Tri Meet	February 14, 2015

Distance Medley Relay (4400 Yards)
9:57.03	Ivy League Indoor Track & Field Championships	February 28-March 1, 2015

2014 XC

8k
25:43.8	ISU Pre-National Invitational	October 18, 2014
24:37.7	Lehigh Paul Short Run	October 4, 2014

5 Mile
25:04.5	Harvard/Yale/Princeton	September 12, 2014

2014 Outdoors

800 Meters
1:59.36	2014 Yale Springtime Invitational	April 27, 2014

1500 Meters
4:01.58	2014 Yale Springtime Invitational	April 27, 2014
4:14.67	1st Annual Mark Young Invitational	April 19, 2014

5000 Meters
15:14.94	Ivy League Outdoor Track & Field Championships	May 10-11, 2014

4 x 800 Relay
7:42.32	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014

2013 XC

8k
24:26.4	Ivy League Cross Country Championships	November 2, 2013
24:49.0	Pre-National Invitational	October 19, 2013
24:43.7	Lehigh's Paul Short Run	October 5, 2013
26:00.6	Iona Br. Doyle Meet of Champions	September 21, 2013

10k
31:06.1	NCAA Division I Northeast Region Cross Country Championships	November 15, 2013

2013 Outdoors

800 Meters
1:53.87	Sam Howell Invitational	April 5- 6, 2013
1:54.32	2013 Tribe Invitational	March 22-23, 2013

1500 Meters
3:50.30	Virginia Challenge	May 10-11, 2013
3:50.31	Ivy League Outdoor Track & Field Championships	May 4- 5, 2013
3:49.07	Larry Ellis Invitational	April 17-20, 2013
4:03.41	Harvard-Yale vs Oxford-Cambridge	April 16, 2013
3:50.59	Harvard vs. Yale	April 13, 2013
3:54.91	Sam Howell Invitational	April 5- 6, 2013
3:50.75	Raleigh Relays (College/University)	March 29-30, 2013

4 x 400 Relay
3:24.43	2013 Tribe Invitational	March 22-23, 2013

4 x 800 Relay
7:40.9	Ivy League Outdoor Track & Field Championships	May 4- 5, 2013

4 x 1 Mile Relay
16:20.35	Penn Relays	April 25-27, 2013

2013 Indoors

800 Meters
1:54.68	2013 Boston University Terrier Classic	January 25-26, 2013

1000 Meters
2:30.22	H-Y-P	February 9, 2013

Mile
4:18.73	Columbia Qualifier	March 1- 2, 2013
4:24.87	Ivy League Indoor Track & Field Championships	February 23-24, 2013
4:10.39	Ivy League Indoor Track & Field Championships	February 23-24, 2013
4:04.70	2013 Boston University Terrier Classic	January 25-26, 2013
4:08.44	Yale - Dartmouth - Columbia	January 20, 2013

3000 Meters
NT	2013 Giegengack Invitational	February 2, 2013

4 x 800 Relay
8:09.7	H-Y-P	February 9, 2013
7:43.34	Yale - Dartmouth - Columbia	January 20, 2013

Distance Medley Relay
10:14.84	2013 Yale Collegiate Invitational	January 12, 2013

Distance Medley Relay (4400 Yards)
9:54.5	Ivy League Indoor Track & Field Championships	February 23-24, 2013

2012 XC

8k
25:09.8	Ivy League Cross Country Championships	October 27, 2012
26:20.4	Wisconsin adidas Invitational	October 12, 2012
25:19.4	Lehigh's Paul Short Run (Men's Gold)	September 28, 2012
25:27.3	Harvard vs. Yale	September 14, 2012

10k
31:24.5	NCAA Division I Northeast Region Cross Country Championships	November 9, 2012

2012 Outdoors

800 Meters
2:03.11	Harvard/Yale Dual Meet	April 14, 2012
1:55.23	Princeton Sam Howell Invitational	April 6- 7, 2012
1:59.25	UCONN Men's Invitational Track Meet	March 31, 2012

1500 Meters
3:57.33	IC4A/ECAC Outdoor Track & Field Championships	May 11-13, 2012
3:49.77	IC4A/ECAC Outdoor Track & Field Championships	May 11-13, 2012
3:59.23	Ivy League Outdoor Track & Field Championships	May 5- 6, 2012
3:49.37	Princeton Larry Ellis Invitational	April 20-21, 2012
3:51.43	Harvard/Yale Dual Meet	April 14, 2012
3:54.52	Princeton Sam Howell Invitational	April 6- 7, 2012
3:56.88	UCONN Men's Invitational Track Meet	March 31, 2012

2012 Indoors

1000 Meters
2:30.06	Ivy League Indoor Track & Field Championships	February 25-26, 2012
2:27.13	Harvard-Yale-Princeton	February 11, 2012
2:31.55	Dartmouth vs Columbia vs Yale	January 21, 2012

Mile
4:11.25	IC4A Indoor Track and Field Championships	March 3- 4, 2012
4:11.16	2012 Boston University Terrier Classic	January 27-28, 2012
4:19.55	Yale Collegiate Invitational	January 14, 2012

4 x 800 Relay
7:46.64	Yale Collegiate Invitational	January 14, 2012

4 x 880 Relay (Yards)
7:52.72	Harvard-Yale-Princeton	February 11, 2012

Distance Medley Relay
9:55.51	Ivy League Indoor Track & Field Championships	February 25-26, 2012

800 Meters (Outdoors)
2015	1:55.37	Sam Howell Invitational (Apr 3- 4, 2015)
2014	1:59.36	2014 Yale Springtime Invitational (Apr 27, 2014)
2013	1:53.87	Sam Howell Invitational (Apr 5- 6, 2013)
2012	1:55.23	Princeton Sam Howell Invitational (Apr 6- 7, 2012)

1500 Meters (Outdoors)
2015	3:50.51	Ivy League Outdoor Track & Field Championships (May 9-10, 2015)
2014	4:01.58	2014 Yale Springtime Invitational (Apr 27, 2014)
2013	3:49.07	Larry Ellis Invitational (Apr 17-20, 2013)
2012	3:49.37	Princeton Larry Ellis Invitational (Apr 20-21, 2012)

5000 Meters (Outdoors)
2014	15:14.94	Ivy League Outdoor Track & Field Championships (May 10-11, 2014)

800 Meters (Indoors)
2013	1:54.68	2013 Boston University Terrier Classic (Jan 25-26, 2013)

1000 Meters (Indoors)
2015	2:28.22	Yale Dartmouth Columbia (Jan 24, 2015)
2013	2:30.22	H-Y-P (Feb 9, 2013)
2012	2:27.13	Harvard-Yale-Princeton (Feb 11, 2012)

Mile (Indoors)
2015	4:10.79	2015 IC4A/ECAC Indoor Track & Field Championships (Mar 6- 8, 2015)
2013	4:04.70	2013 Boston University Terrier Classic (Jan 25-26, 2013)
2012	4:11.16	2012 Boston University Terrier Classic (Jan 27-28, 2012)

3000 Meters (Indoors)
2015	8:20.89	Yale Giegengack Invitational (Feb 6- 7, 2015)

8k (XC)
2014	24:37.7	Lehigh Paul Short Run Oct 4, 2014
2013	24:26.4	Ivy League Cross Country Championships Nov 2, 2013
2012	25:09.8	Ivy League Cross Country Championships Oct 27, 2012

10k (XC)
2013	31:06.1	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012	31:24.5	NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012

5 Mile (XC)
2014	25:04.5	Harvard/Yale/Princeton Sep 12, 2014

JOHN MCGOWAN (SR-4)

YALE

College Bests

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2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors