College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 31:12.72 35th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
10,000 31:27.05 15th (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:22.37
Larry Ellis (College)    Apr 17-18, 2015
1500 3:54.72 54th (F)
Stanford Invitational    Apr 3- 4, 2015
10,000 29:47.37 31st (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2015
5000 14:55.51 20th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 14:20.94 3rd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:22.56 13th (F)
Yale Dartmouth Columbia    Jan 24, 2015
Mile 4:18.21 12th (F)
Wisconsin adidas Invitational    Oct 17, 2014
8k 25:22.0 198th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:23.0 50th
Princeton Elite Meet (college)    May 2- 3, 2014
3000S 9:41.63 3rd (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 9:32.81 36th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 14:52.04 23rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
3000 8:39.06 53rd (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
5000 14:43.24 12th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 14:29.68 1st (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
3000 8:25.45 3rd (F)
Columbia Invitational    Feb 1, 2014
Mile 4:15.93 25th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:14.3 95th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 26:43.0 14th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:39:11.3 1st
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:49.54 42nd (F)
Army Quad Meet    Apr 13, 2013
800 2:05.48 23rd (F)
1500 4:03.65 10th (F)
Sam Howell Invitational    Apr 5- 6, 2013
5000 14:43.12 26th (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:04.14 14th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:32.31 19th (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 8:20.97 1st (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 15:08.94 85th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
5000 15:11.71 48th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
3000 8:38.84 16th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
5000 15:22.94 21st (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 8:21.10 4th (F)
Saturday Night at the Armory II    Jan 28, 2012
3000 8:21.57 7th (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
Mile 4:20.13 7th (F)
4x800 8:05.86 3rd (F)
800 Meters (Outdoor)
Top↑
Army Quad Meet Apr 13, 2013
1500 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
Army Quad Meet Apr 13, 2013
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
Yale Dartmouth Columbia Jan 24, 2015
Columbia Invitational Feb 1, 2014
Dartmouth vs Columbia vs Yale Jan 21, 2012
3000 Meters (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
NYRR College Night at the Armory II Jan 25, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Saturday Night at the Armory II Jan 28, 2012
5000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays Apr 23-25, 2015
Sam Howell Invitational Apr 4- 5, 2014
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
NT
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Stanford Invitational Apr 3- 4, 2015
3000 Steeplechase (Outdoor)
Top↑
Princeton Elite Meet (college) May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
4 x 800 Relay (Indoor)
Top↑
Dartmouth vs Columbia vs Yale Jan 21, 2012
8k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
Princeton XC Invitational Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2015 Outdoors

2015 Indoors

Mile
Yale Dartmouth Columbia January 24, 2015
3000 Meters
2015 Armory Track Invitational January 30-31, 2015
5000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

2014 Outdoors

5000 Meters
Sam Howell Invitational April 4- 5, 2014
3000 Steeplechase
Princeton Elite Meet (college) May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Army Quad Meet April 13, 2013
1500 Meters
Army Quad Meet April 13, 2013
Monmouth Season Opener March 29-30, 2013
5000 Meters
Larry Ellis Invitational April 17-20, 2013
Sam Howell Invitational April 5- 6, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
Dartmouth vs Columbia vs Yale January 21, 2012
3000 Meters
Columbia Last Chance Meet March 2- 3, 2012
Lafayette/Rider Winter Games February 10, 2012
Saturday Night at the Armory II January 28, 2012
5000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2012
4 x 800 Relay
Dartmouth vs Columbia vs Yale January 21, 2012
800 Meters (Outdoors)
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2015  
(Apr 23-25, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 20-21, 2012)
10,000 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
3000 Steeplechase (Outdoors)
2014  
(Apr 16-19, 2014)
Mile (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 1, 2014)
2012  
(Jan 21, 2012)
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Feb 7- 8, 2014)
2013  
2012  
(Feb 10, 2012)
5000 Meters (Indoors)
2015  
2014  
(Feb 14, 2014)
2012  
8k (XC)
2014  
2013  
Oct 19, 2013
2012  
10k (XC)
2014  
4.97 Mile (XC)
2014