TFRRS | Alyson McGonigle – Track and Field Results & Statistics

ALYSON MCGONIGLE (SR-4)

RICHMOND

College Bests

600	1:37.28	800	2:10.17
1000	2:55.91	1500	4:22.64
5K (XC)	19:19.3	6K (XC)	24:28.3
2 MILE (XC)	11:13.5

2015 Aggie Last Chance May 17, 2015
1500	4:41.91	3rd (F)

Swarthmore Final Qualifier May 11, 2015
1500	4:25.53	9th (F)

Atlantic 10 Championships May 2- 3, 2015
1500	4:28.86	3rd (F)
4x800	8:49.19	1st (F)

2015 Penn Relays Apr 23-25, 2015
4x800	8:56.40
DMR	11:47.18

Mt. SAC Relays Apr 16-18, 2015
1500	4:26.18	17th (F)

Mason Spring Invitational Apr 11, 2015
1500	4:40.22	19th (F)

2015 Colonial Relays Apr 2- 4, 2015
800	2:18.55	31st (F)
4x800	8:58.51	3rd (F)

2015 Fred Hardy Invitational Mar 27-28, 2015
1500	4:37.16	6th (F)

Atlantic 10 Championship Feb 21-22, 2015
800	2:15.66	3rd (F)
800	2:15.44	3rd (P)
4x800	9:04.95	2nd (F)
DMR	11:44.64	1st (F)

Monmouth University Winter Collegiate Open Feb 14, 2015
800	2:13.37	1st (F)
4x400	3:54.16	1st (F)

2015 Armory Track Invitational Jan 30-31, 2015
800	2:16.27	27th (F)
DMR	11:34.70	5th (F)

Hokie Invitational Jan 23-24, 2015
600	1:37.28	9th (F)
800	2:17.00	3rd (F)

Wolfpack Last Chance May 16, 2014
1500	4:33.51	9th (F)

Swarthmore Final Qualifier May 12, 2014
1500	4:29.28	5th (F)

Atlantic 10 Championships May 3- 4, 2014
800	2:27.20	9th (F)
800	2:11.99	9th (P)
1500	4:38.41	7th (F)

James Madison University Quad Apr 19, 2014
1500	4:38.94	4th (F)

Spring Invite Apr 12, 2014
1500	4:52.92	43rd (F)

2014 Colonial Relays Apr 3- 5, 2014
DMR	12:07.53	8th (F)

55th W&M Invitational Sep 21, 2013
5k	19:19.3	12th

Richmond Spider Open Sep 6, 2013
2M	11:13.5	21st

NCAA Division I East Preliminary Round May 23-25, 2013
1500	4:38.65	45th (P)

Wolfpack Last Chance May 10, 2013
1500	4:22.64	1st (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
800	2:10.17	3rd (F)
800	2:10.58	2nd (P)
4x800	8:58.08	1st (F)

Penn Relays Apr 25-27, 2013
4x1500	18:26.5
SMR	3:57.

Larry Ellis Invitational Apr 17-20, 2013
800	2:11.40	4th (F)

George Mason Spring Invitational Apr 13, 2013
800	2:12.73	21st (F)

2013 Colonial Relays Apr 4- 6, 2013
1500	4:28.86	7th (F)
4x400	3:48.71	3rd (F)

Richmond's Fred Hardy Invitational Mar 29-30, 2013
800	2:12.03	2nd (F)
4x800	9:04.84	1st (F)

Columbia Qualifier Mar 1- 2, 2013
DMR	11:23.62	3rd (F)

Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
800	2:13.01	1st (F)
800	2:14.35	1st (P)
4x800	9:03.71	1st (F)
DMR	11:42.22	1st (F)

2013 Armory Collegiate Invitational Feb 1- 2, 2013
800	2:13.46	8th (F)
4x800	9:05.55	4th (F)

George Mason Patriot Games Jan 26, 2013
800	2:12.82	1st (F)

Patriot Games Invitational Jan 25-26, 2013
800	2:12.82	1st (F)

VT Invitational Jan 18-19, 2013
1000	3:00.86	15th (F)
DMR	12:14.98	6th (F)

CNU Holiday Open Dec 8, 2012
800	2:17.86	2nd (F)
4x400	4:04.7	10th (F)

Charlotte Invitational Sep 28, 2012
6k	24:28.3	40th

54th Annual W&M Cross Country Invitational Sep 15, 2012
5k	20:16.0	41st

Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
800	2:16.24	5th (F)
800	2:15.62	8th (P)
4x800	9:10.33	1st (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
1000	2:55.91	27th (F)
4x800	8:57.3	4th (F)

2012 Wesley A. Brown Women's Distance Classic Jan 28, 2012
800	2:14.84	3rd (F)
4x400	4:07.45	2nd (F)
DMR	11:51.34	1st (F)

Hokie Invitational Jan 20-21, 2012
800	2:19.94	10th (F)
4x800	9:12.56	3rd (F)
DMR	12:00.56	3rd (F)

Dick Taylor Invitational Jan 13-14, 2012
DMR	12:15.83	1st (F)

CNU Holiday Open Dec 4, 2011
800	2:19.77	1st (F)
4x400	4:11.01	11th (F)

Atlantic 10 Outdoor Championships May 7- 9, 2011
800	2:16.62	23rd (F)
4x800	9:01.63	8th (F)

JMU Open Invitational Apr 23, 2011
800	2:19.44	2nd (F)
4x400	4:10.56	5th (F)

James Madison Invitational Apr 23, 2011
800	2:19.44	2nd (F)
4x400	4:10.56	5th (F)

VCU Ram Invite Apr 16, 2011
800	2:21.92	2nd (F)

2011 Colonial Relays Mar 31-Apr 2, 2011
4x800	9:18.82	13th (F)

Richmond's Fred Hardy Invite Mar 25-26, 2011
800	2:21.03	15th (F)

Tribe Open Mar 18-19, 2011
800	2:22.26	4th (F)

QUICK LINKS:

600
800
1000
1500
5k
6k
2 Mile

600 Meters (Indoor) Top↑
1:37.28	Hokie Invitational	Jan 23-24, 2015

800 Meters (Outdoor) Top↑
2:18.55	2015 Colonial Relays	Apr 2- 4, 2015
2:27.20	Atlantic 10 Championships	May 3- 4, 2014
2:11.99	Atlantic 10 Championships	May 3- 4, 2014
2:10.17	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
2:10.58	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
2:11.40	Larry Ellis Invitational	Apr 17-20, 2013
2:12.73	George Mason Spring Invitational	Apr 13, 2013
2:12.03	Richmond's Fred Hardy Invitational	Mar 29-30, 2013
2:16.62	Atlantic 10 Outdoor Championships	May 7- 9, 2011
2:19.44	JMU Open Invitational	Apr 23, 2011
2:19.44	James Madison Invitational	Apr 23, 2011
2:21.92	VCU Ram Invite	Apr 16, 2011
2:21.03	Richmond's Fred Hardy Invite	Mar 25-26, 2011
2:22.26	Tribe Open	Mar 18-19, 2011

800 Meters (Indoor) Top↑
2:15.66	Atlantic 10 Championship	Feb 21-22, 2015
2:15.44	Atlantic 10 Championship	Feb 21-22, 2015
2:13.37	Monmouth University Winter Collegiate Open	Feb 14, 2015
2:16.27	2015 Armory Track Invitational	Jan 30-31, 2015
2:17.00	Hokie Invitational	Jan 23-24, 2015
2:13.01	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
2:14.35	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
2:13.46	2013 Armory Collegiate Invitational	Feb 1- 2, 2013
2:12.82	George Mason Patriot Games	Jan 26, 2013
2:12.82	Patriot Games Invitational	Jan 25-26, 2013
2:17.86	CNU Holiday Open	Dec 8, 2012
2:16.24	Atlantic 10 Indoor T&F Championships	Feb 17-18, 2012
2:15.62	Atlantic 10 Indoor T&F Championships	Feb 17-18, 2012
2:14.84	2012 Wesley A. Brown Women's Distance Classic	Jan 28, 2012
2:19.94	Hokie Invitational	Jan 20-21, 2012
2:19.77	CNU Holiday Open	Dec 4, 2011

1000 Meters (Indoor) Top↑
3:00.86	VT Invitational	Jan 18-19, 2013
2:55.91	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012

1500 Meters (Outdoor) Top↑
4:41.91	2015 Aggie Last Chance	May 17, 2015
4:25.53	Swarthmore Final Qualifier	May 11, 2015
4:28.86	Atlantic 10 Championships	May 2- 3, 2015
4:26.18	Mt. SAC Relays	Apr 16-18, 2015
4:40.22	Mason Spring Invitational	Apr 11, 2015
4:37.16	2015 Fred Hardy Invitational	Mar 27-28, 2015
4:33.51	Wolfpack Last Chance	May 16, 2014
4:29.28	Swarthmore Final Qualifier	May 12, 2014
4:38.41	Atlantic 10 Championships	May 3- 4, 2014
4:38.94	James Madison University Quad	Apr 19, 2014
4:52.92	Spring Invite	Apr 12, 2014
4:38.65	NCAA Division I East Preliminary Round	May 23-25, 2013
4:22.64	Wolfpack Last Chance	May 10, 2013
4:28.86	2013 Colonial Relays	Apr 4- 6, 2013

4 x 400 Relay (Outdoor) Top↑
3:48.71	2013 Colonial Relays	Apr 4- 6, 2013
4:10.56	JMU Open Invitational	Apr 23, 2011
4:10.56	James Madison Invitational	Apr 23, 2011

4 x 400 Relay (Indoor) Top↑
3:54.16	Monmouth University Winter Collegiate Open	Feb 14, 2015
4:04.7	CNU Holiday Open	Dec 8, 2012
4:07.45	2012 Wesley A. Brown Women's Distance Classic	Jan 28, 2012
4:11.01	CNU Holiday Open	Dec 4, 2011

4 x 800 Relay (Outdoor) Top↑
8:49.19	Atlantic 10 Championships	May 2- 3, 2015
8:56.40	2015 Penn Relays	Apr 23-25, 2015
8:58.51	2015 Colonial Relays	Apr 2- 4, 2015
8:58.08	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
9:04.84	Richmond's Fred Hardy Invitational	Mar 29-30, 2013
9:01.63	Atlantic 10 Outdoor Championships	May 7- 9, 2011
9:18.82	2011 Colonial Relays	Mar 31-Apr 2, 2011

4 x 800 Relay (Indoor) Top↑
9:04.95	Atlantic 10 Championship	Feb 21-22, 2015
9:03.71	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
9:05.55	2013 Armory Collegiate Invitational	Feb 1- 2, 2013
9:10.33	Atlantic 10 Indoor T&F Championships	Feb 17-18, 2012
8:57.3	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
9:12.56	Hokie Invitational	Jan 20-21, 2012

4 x 1500 Relay (Outdoor) Top↑
18:26.5	Penn Relays	Apr 25-27, 2013

Sprint Medley Relay (Outdoor) Top↑
3:57.	Penn Relays	Apr 25-27, 2013

Distance Medley Relay (Outdoor) Top↑
11:47.18	2015 Penn Relays	Apr 23-25, 2015
12:07.53	2014 Colonial Relays	Apr 3- 5, 2014

Distance Medley Relay (Indoor) Top↑
11:44.64	Atlantic 10 Championship	Feb 21-22, 2015
11:34.70	2015 Armory Track Invitational	Jan 30-31, 2015
11:23.62	Columbia Qualifier	Mar 1- 2, 2013
11:42.22	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
12:14.98	VT Invitational	Jan 18-19, 2013
11:51.34	2012 Wesley A. Brown Women's Distance Classic	Jan 28, 2012
12:00.56	Hokie Invitational	Jan 20-21, 2012
12:15.83	Dick Taylor Invitational	Jan 13-14, 2012

5k Top↑
19:19.3	55th W&M Invitational	Sep 21, 2013
20:16.0	54th Annual W&M Cross Country Invitational	Sep 15, 2012

6k Top↑
24:28.3	Charlotte Invitational	Sep 28, 2012

2 Mile Top↑
11:13.5	Richmond Spider Open	Sep 6, 2013

2015 Outdoors

800 Meters
2:18.55	2015 Colonial Relays	April 2- 4, 2015

1500 Meters
4:41.91	2015 Aggie Last Chance	May 17, 2015
4:25.53	Swarthmore Final Qualifier	May 11, 2015
4:28.86	Atlantic 10 Championships	May 2- 3, 2015
4:26.18	Mt. SAC Relays	April 16-18, 2015
4:40.22	Mason Spring Invitational	April 11, 2015
4:37.16	2015 Fred Hardy Invitational	March 27-28, 2015

4 x 800 Relay
8:49.19	Atlantic 10 Championships	May 2- 3, 2015
8:56.40	2015 Penn Relays	April 23-25, 2015
8:58.51	2015 Colonial Relays	April 2- 4, 2015

Distance Medley Relay
11:47.18	2015 Penn Relays	April 23-25, 2015

2015 Indoors

600 Meters
1:37.28	Hokie Invitational	January 23-24, 2015

800 Meters
2:15.66	Atlantic 10 Championship	February 21-22, 2015
2:15.44	Atlantic 10 Championship	February 21-22, 2015
2:13.37	Monmouth University Winter Collegiate Open	February 14, 2015
2:16.27	2015 Armory Track Invitational	January 30-31, 2015
2:17.00	Hokie Invitational	January 23-24, 2015

4 x 400 Relay
3:54.16	Monmouth University Winter Collegiate Open	February 14, 2015

4 x 800 Relay
9:04.95	Atlantic 10 Championship	February 21-22, 2015

Distance Medley Relay
11:44.64	Atlantic 10 Championship	February 21-22, 2015
11:34.70	2015 Armory Track Invitational	January 30-31, 2015

2014 Outdoors

800 Meters
2:27.20	Atlantic 10 Championships	May 3- 4, 2014
2:11.99	Atlantic 10 Championships	May 3- 4, 2014

1500 Meters
4:33.51	Wolfpack Last Chance	May 16, 2014
4:29.28	Swarthmore Final Qualifier	May 12, 2014
4:38.41	Atlantic 10 Championships	May 3- 4, 2014
4:38.94	James Madison University Quad	April 19, 2014
4:52.92	Spring Invite	April 12, 2014

Distance Medley Relay
12:07.53	2014 Colonial Relays	April 3- 5, 2014

2013 XC

5k
19:19.3	55th W&M Invitational	September 21, 2013

2 Mile
11:13.5	Richmond Spider Open	September 6, 2013

2013 Outdoors

800 Meters
2:10.17	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
2:10.58	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
2:11.40	Larry Ellis Invitational	April 17-20, 2013
2:12.73	George Mason Spring Invitational	April 13, 2013
2:12.03	Richmond's Fred Hardy Invitational	March 29-30, 2013

1500 Meters
4:38.65	NCAA Division I East Preliminary Round	May 23-25, 2013
4:22.64	Wolfpack Last Chance	May 10, 2013
4:28.86	2013 Colonial Relays	April 4- 6, 2013

4 x 400 Relay
3:48.71	2013 Colonial Relays	April 4- 6, 2013

4 x 800 Relay
8:58.08	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
9:04.84	Richmond's Fred Hardy Invitational	March 29-30, 2013

4 x 1500 Relay
18:26.5	Penn Relays	April 25-27, 2013

Sprint Medley Relay
3:57.	Penn Relays	April 25-27, 2013

2013 Indoors

800 Meters
2:13.01	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
2:14.35	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
2:13.46	2013 Armory Collegiate Invitational	February 1- 2, 2013
2:12.82	George Mason Patriot Games	January 26, 2013
2:12.82	Patriot Games Invitational	January 25-26, 2013

1000 Meters
3:00.86	VT Invitational	January 18-19, 2013

4 x 800 Relay
9:03.71	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
9:05.55	2013 Armory Collegiate Invitational	February 1- 2, 2013

Distance Medley Relay
11:23.62	Columbia Qualifier	March 1- 2, 2013
11:42.22	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
12:14.98	VT Invitational	January 18-19, 2013

2012 Indoors

800 Meters
2:17.86	CNU Holiday Open	December 8, 2012
2:16.24	Atlantic 10 Indoor T&F Championships	February 17-18, 2012
2:15.62	Atlantic 10 Indoor T&F Championships	February 17-18, 2012
2:14.84	2012 Wesley A. Brown Women's Distance Classic	January 28, 2012
2:19.94	Hokie Invitational	January 20-21, 2012

1000 Meters
2:55.91	2012 New Balance Collegiate Invitational	February 3- 4, 2012

4 x 400 Relay
4:04.7	CNU Holiday Open	December 8, 2012
4:07.45	2012 Wesley A. Brown Women's Distance Classic	January 28, 2012

4 x 800 Relay
9:10.33	Atlantic 10 Indoor T&F Championships	February 17-18, 2012
8:57.3	2012 New Balance Collegiate Invitational	February 3- 4, 2012
9:12.56	Hokie Invitational	January 20-21, 2012

Distance Medley Relay
11:51.34	2012 Wesley A. Brown Women's Distance Classic	January 28, 2012
12:00.56	Hokie Invitational	January 20-21, 2012
12:15.83	Dick Taylor Invitational	January 13-14, 2012

2012 XC

5k
20:16.0	54th Annual W&M Cross Country Invitational	September 15, 2012

6k
24:28.3	Charlotte Invitational	September 28, 2012

2011 Indoors

800 Meters
2:19.77	CNU Holiday Open	December 4, 2011

4 x 400 Relay
4:11.01	CNU Holiday Open	December 4, 2011

2011 Outdoors

800 Meters
2:16.62	Atlantic 10 Outdoor Championships	May 7- 9, 2011
2:19.44	JMU Open Invitational	April 23, 2011
2:19.44	James Madison Invitational	April 23, 2011
2:21.92	VCU Ram Invite	April 16, 2011
2:21.03	Richmond's Fred Hardy Invite	March 25-26, 2011
2:22.26	Tribe Open	March 18-19, 2011

4 x 400 Relay
4:10.56	JMU Open Invitational	April 23, 2011
4:10.56	James Madison Invitational	April 23, 2011

4 x 800 Relay
9:01.63	Atlantic 10 Outdoor Championships	May 7- 9, 2011
9:18.82	2011 Colonial Relays	March 31-April 2, 2011

800 Meters (Outdoors)
2015	2:18.55	2015 Colonial Relays (Apr 2- 4, 2015)
2014	2:11.99	Atlantic 10 Championships (May 3- 4, 2014)
2013	2:10.17	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2013)
2011	2:16.62	Atlantic 10 Outdoor Championships (May 7- 9, 2011)

1500 Meters (Outdoors)
2015	4:25.53	Swarthmore Final Qualifier (May 11, 2015)
2014	4:29.28	Swarthmore Final Qualifier (May 12, 2014)
2013	4:22.64	Wolfpack Last Chance (May 10, 2013)

600 Meters (Indoors)
2015	1:37.28	Hokie Invitational (Jan 23-24, 2015)

800 Meters (Indoors)
2015	2:13.37	Monmouth University Winter Collegiate Open (Feb 14, 2015)
2013	2:12.82	George Mason Patriot Games (Jan 26, 2013)
2012	2:14.84	2012 Wesley A. Brown Women's Distance Classic (Jan 28, 2012)
2011	2:19.77	CNU Holiday Open (Dec 4, 2011)

1000 Meters (Indoors)
2013	3:00.86	VT Invitational (Jan 18-19, 2013)
2012	2:55.91	2012 New Balance Collegiate Invitational (Feb 3- 4, 2012)

5k (XC)
2013	19:19.3	55th W&M Invitational Sep 21, 2013
2012	20:16.0	54th Annual W&M Cross Country Invitational Sep 15, 2012

6k (XC)
2012	24:28.3	Charlotte Invitational Sep 28, 2012

2 Mile (XC)
2013	11:13.5	Richmond Spider Open Sep 6, 2013