College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 5 MILE (XC)
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
10,000 29:40.71 16th (F)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
5000 14:11.72 2nd (F)
10,000 31:11.83 1st (F)
NCC Dr. Keeler Track & Field Meet 2014    May 8- 9, 2014
5000 14:16.46 1st (F)
CCIW Outdoor Track & Field Championships    May 2- 3, 2014
1500 3:50.64 1st (F)
5000 15:00.85 1st (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
5000 14:05.06 2nd (F)
DMR 9:51.97 2nd (F)
Wheaton Don Church Twilight    Apr 17, 2014
1500 3:50.08 1st (F)
5000 DNF
Stanford Invitational    Apr 4- 5, 2014
10,000 28:52.73 24th (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
3000 8:10.40 1st (F)
5000 14:06.73 1st (F)
CCIW Indoor Championships    Feb 28-Mar 1, 2014
3000 8:20.09 1st (F)
DMR 10:11.62 1st (F)
Eastbay/Pointer Invitational    Feb 22, 2014
DMR 9:57.34 2nd (F)
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
3000 8:11.42 1st (F)
Leonard "Squig" Converse Invitational    Jan 31, 2014
Mile 4:09.79 1st (F)
North Central College Cardinal Opener    Jan 24, 2014
5000 14:30.63 1st (F)
CCIW Championships    Nov 2, 2013
8k 24:20.8 1st
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 24:20.7 1st
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
5000 14:25.84 1st (F)
10,000 29:49.45 2nd (F)
NCC Gregory Final Qualifier Track & Field Meet    May 16-17, 2013
1500 3:50.41 1st (F)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2013
5000 14:28.58 1st (F)
CCIW Outdoor Track & Field Championships    May 3- 4, 2013
1500 3:55.38 1st (F)
10,000 32:00.35 3rd (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
5000 14:12.80 2nd (F)
Don Church Wheaton Twilight 2013    Apr 20, 2013
1500 3:54.87 2nd (F)
Wheaton Quad 2013    Apr 12-13, 2013
5000 14:54.0h 1st (F)
NCC First Chance Track & Field Invitational    Mar 28-29, 2013
1500 3:57.28 1st (F)
10,000 29:55.49 1st (F)
CCIW Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:17.11 3rd (F)
DMR 9:58.89 1st (F)
Eastbay/Pointer Invitational    Feb 16, 2013
DMR 10:08.54 5th (F)
Chicagoland Indoor Track & Field Championships    Feb 8- 9, 2013
Mile 4:12.82 1st (F)
Leonard "Squig" Converse Invitational    Feb 1, 2013
5000 14:24.22 1st (F)
NCC Cardinal Opener 2013    Jan 18, 2013
3000 8:30.12 1st (F)
CCIW Cross Country Championships    Oct 27, 2012
8k 24:34.5 2nd
UW Oshkosh Brooks Invitational    Oct 13, 2012
8k 25:55.9 39th
NCC Gregory Final Qualifier    May 15-18, 2012
1500 4:03.74 19th (F)
NCC Dr. Keeler Track & Field Meet - 2012    May 10-11, 2012
5000 14:24.15 1st (F)
CCIW Championships    May 3- 5, 2012
1500 3:52.13 2nd (F)
5000 15:24.50 4th (F)
2012 Drake Relays    Apr 25-28, 2012
DMR 10:09.28 9th (F)
Don Church Wheaton Twilight    Apr 14, 2012
5000 14:34.88 2nd (F)
2012 Chicagoland Championships    Apr 6- 7, 2012
1500 3:58.93 4th (F)
NCC First Chance Track & Field Meet    Mar 30-31, 2012
10,000 30:56.25 5th (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
DMR 10:03.79 7th (F)
Pointer Qualifier    Mar 3, 2012
DMR 10:00.68 1st (F)
CCIW Championships    Feb 24-25, 2012
Mile 4:14.17 2nd (F)
NCC Cardinal Classic    Feb 17, 2012
800 2:02.41 17th (F)
DMR 10:23.18 1st (F)
Chicagoland Championships-Men    Feb 11, 2012
Mile 4:18.10 2nd (F)
Chicagoland Championships-Women    Feb 10, 2012
Mile 4:18.10 2nd (F)
Leonard "Squig" Converse Invitational    Feb 3, 2012
5000 15:12.75 18th (F)
NCC Cardinal Opener    Jan 20, 2012
5000 15:12.94 5th (F)
Pointer Quad Meet    Jan 14, 2012
DMR 10:00.68 1st (F)
Gregory Invitational    May 17-20, 2011
1500 3:55.49 14th (F)
Dr. Keeler Invitational    May 12-13, 2011
1500 3:54.74 17th (F)
CCIW Outdoor Conference Championships    May 6- 7, 2011
1500 3:54.98 2nd (F)
Benedictine Twilight    Apr 29, 2011
1500 3:59.54 1st (F)
NCC First Chance Meet    Apr 1- 2, 2011
800 2:04.75 16th (F)
1500 4:06.69 4th (F)
NCC Final Qualifying Meet    Mar 4, 2011
DMR 10:13.44 3rd (F)
CCIW Indoor Conference Championships    Feb 25-26, 2011
Mile 4:19.31 5th (F)
Cardinal Classic    Feb 18, 2011
DMR 10:47.19 1st (F)
Men's Chicagoland Championships    Feb 12, 2011
Mile 4:21.85 6th (F)
Leonard "Squig" Converse Invitational    Feb 4, 2011
800 2:00.73 23rd (F)
DMR 10:43.59 2nd (F)
NCC Quad    Jan 28, 2011
800 2:03.98 5th (F)
DMR 11:03.47 3rd (F)
Cardinal Opener    Jan 21, 2011
DMR 10:55.17 1st (F)
800 Meters (Outdoor)
Top↑
NCC First Chance Meet Apr 1- 2, 2011
800 Meters (Indoor)
Top↑
NCC Cardinal Classic Feb 17, 2012
Leonard "Squig" Converse Invitational Feb 4, 2011
NCC Quad Jan 28, 2011
1500 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
CCIW Outdoor Track & Field Championships May 2- 3, 2014
Wheaton Don Church Twilight Apr 17, 2014
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
CCIW Outdoor Track & Field Championships May 3- 4, 2013
Don Church Wheaton Twilight 2013 Apr 20, 2013
NCC First Chance Track & Field Invitational Mar 28-29, 2013
NCC Gregory Final Qualifier May 15-18, 2012
CCIW Championships May 3- 5, 2012
2012 Chicagoland Championships Apr 6- 7, 2012
Gregory Invitational May 17-20, 2011
Dr. Keeler Invitational May 12-13, 2011
CCIW Outdoor Conference Championships May 6- 7, 2011
Benedictine Twilight Apr 29, 2011
NCC First Chance Meet Apr 1- 2, 2011
Mile (Indoor)
Top↑
Leonard "Squig" Converse Invitational Jan 31, 2014
CCIW Indoor Track & Field Championships Feb 22-23, 2013
Chicagoland Indoor Track & Field Championships Feb 8- 9, 2013
CCIW Championships Feb 24-25, 2012
Chicagoland Championships-Men Feb 11, 2012
Chicagoland Championships-Women Feb 10, 2012
CCIW Indoor Conference Championships Feb 25-26, 2011
Men's Chicagoland Championships Feb 12, 2011
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
CCIW Indoor Championships Feb 28-Mar 1, 2014
Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
NCC Cardinal Opener 2013 Jan 18, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCC Dr. Keeler Track & Field Meet 2014 May 8- 9, 2014
CCIW Outdoor Track & Field Championships May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
DNF
Wheaton Don Church Twilight Apr 17, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Wheaton Quad 2013 Apr 12-13, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
CCIW Championships May 3- 5, 2012
Don Church Wheaton Twilight Apr 14, 2012
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
North Central College Cardinal Opener Jan 24, 2014
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Leonard "Squig" Converse Invitational Feb 1, 2013
Leonard "Squig" Converse Invitational Feb 3, 2012
NCC Cardinal Opener Jan 20, 2012
10,000 Meters (Outdoor)
Top↑
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Stanford Invitational Apr 4- 5, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
CCIW Outdoor Track & Field Championships May 3- 4, 2013
NCC First Chance Track & Field Invitational Mar 28-29, 2013
NCC First Chance Track & Field Meet Mar 30-31, 2012
Distance Medley Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2012 Drake Relays Apr 25-28, 2012
Distance Medley Relay (Indoor)
Top↑
CCIW Indoor Championships Feb 28-Mar 1, 2014
Eastbay/Pointer Invitational Feb 22, 2014
CCIW Indoor Track & Field Championships Feb 22-23, 2013
Eastbay/Pointer Invitational Feb 16, 2013
NCAA Division III Indoor Championships Mar 9-10, 2012
Pointer Qualifier Mar 3, 2012
NCC Cardinal Classic Feb 17, 2012
Pointer Quad Meet Jan 14, 2012
NCC Final Qualifying Meet Mar 4, 2011
Cardinal Classic Feb 18, 2011
Leonard "Squig" Converse Invitational Feb 4, 2011
NCC Quad Jan 28, 2011
Cardinal Opener Jan 21, 2011
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
CCIW Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Iliinois State University Cross Country Invitational Sep 13, 2013
Madison Kiwanis Cross Country Invitational Sep 7, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
CCIW Cross Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013

2016 Outdoors

10,000 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
NCC Gregory Final Qualifier May 15-18, 2012
CCIW Championships May 3- 5, 2012
2012 Chicagoland Championships April 6- 7, 2012
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
CCIW Championships May 3- 5, 2012
Don Church Wheaton Twilight April 14, 2012
10,000 Meters
NCC First Chance Track & Field Meet March 30-31, 2012
Distance Medley Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

800 Meters
NCC Cardinal Classic February 17, 2012
Mile
CCIW Championships February 24-25, 2012
Chicagoland Championships-Men February 11, 2012
Chicagoland Championships-Women February 10, 2012
5000 Meters
Leonard "Squig" Converse Invitational February 3, 2012
NCC Cardinal Opener January 20, 2012
Distance Medley Relay
NCAA Division III Indoor Championships March 9-10, 2012
Pointer Qualifier March 3, 2012
NCC Cardinal Classic February 17, 2012
Pointer Quad Meet January 14, 2012

2011 Outdoors

800 Meters
NCC First Chance Meet April 1- 2, 2011
1500 Meters
Gregory Invitational May 17-20, 2011
Dr. Keeler Invitational May 12-13, 2011
CCIW Outdoor Conference Championships May 6- 7, 2011
Benedictine Twilight April 29, 2011
NCC First Chance Meet April 1- 2, 2011

2011 Indoors

800 Meters
Leonard "Squig" Converse Invitational February 4, 2011
NCC Quad January 28, 2011
Mile
CCIW Indoor Conference Championships February 25-26, 2011
Men's Chicagoland Championships February 12, 2011
Distance Medley Relay
NCC Final Qualifying Meet March 4, 2011
Cardinal Classic February 18, 2011
Leonard "Squig" Converse Invitational February 4, 2011
NCC Quad January 28, 2011
Cardinal Opener January 21, 2011
800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
1500 Meters (Outdoors)
2014  
(Apr 17, 2014)
2013  
2012  
(May 3- 5, 2012)
2011  
(May 12-13, 2011)
5000 Meters (Outdoors)
2014  
2013  
2012  
10,000 Meters (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2014  
(Apr 4- 5, 2014)
2013  
2012  
800 Meters (Indoors)
2012  
(Feb 17, 2012)
2011  
Mile (Indoors)
2014  
2013  
2012  
(Feb 24-25, 2012)
2011  
3000 Meters (Indoors)
2014  
2013  
(Jan 18, 2013)
5000 Meters (Indoors)
2014  
2013  
2012  
8k (XC)
2013  
2012  
5 Mile (XC)
2013