KARA TOLSON (SR-4)

SALISBURY

College Bests

55 60
100
12.33 (2.0)
200
25.04 (1.0)
400 HJ
  5' 2.25"
LJ
5.03m (+0.0)
  16' 6"
 

2014 Salisbury University Elite Final Qualifying Meet    May 16, 2014
100 12.65 (-0.7) 2nd (F)
200 25.36 (1.3) 2nd (F)
Swarthmore Final Qualifier    May 12, 2014
100 12.83 (-0.3) 7th (F)
200 25.84 (0.3) 3rd (F)
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
100 12.49 (2.3) 2nd (F)
100 12.74 (0.3) 2nd (P)
200 26.15 (1.4) 2nd (F)
200 25.98 (1.6) 3rd (P)
4x100 49.76 3rd (F)
4x400 4:04.92 2nd (F)
Hopkins Loyola Invitational    Apr 12, 2014
100 12.49 (1.9) 4th (F)
200 25.31 (0.9) 4th (F)
4x100 49.99 5th (F)
4x400 DNS
Sam Howell Invitational    Apr 4- 5, 2014
100 12.70 (1.2) 19th (F)
200 25.55 (2.3) 17th (F)
4x400 4:08.16 15th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
100 12.50 (4.7) 23rd (F)
200 25.67 (1.1) 19th (F)
4x400 4:05.74 12th (F)
Columbia Final Qualifier    Mar 8, 2014
60 8.04 1st (F)
200 25.90 1st (F)
Last Chance Meet    Mar 2, 2014
60 8.09 10th (P)
200 26.19 13th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
60 8.00 2nd (F)
60 8.11 3rd (P)
200 26.23 3rd (F)
4x400 4:07.94 2nd (F)
Vince Brown Invitational    Feb 8, 2014
60 8.22 18th (P)
200 26.82 8th (F)
4x400 4:15.55 5th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
60 8.17 10th (F)
200 26.99 9th (F)
4x400 4:18.53 6th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
60 8.22 12th (F)
60 8.21 11th (P)
200 27.42 10th (F)
4x200 1:51.84 5th (F)
CNU Holiday Open    Dec 7, 2013
60 8.12 22nd (P)
200 26.88 18th (F)
4x400 4:19.15 17th (F)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
200 24.65 (4.2) 14th (P)
Swarthmore Final Qualifier    May 13, 2013
200 25.66 (0.3) 1st (F)
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
100 12.33 (2.0) 1st (F)
200 25.36 (2.0) 1st (F)
200 25.43 (3.0) 1st (P)
4x400 4:05.58 1st (F)
HJ 1.49m 4' 10.5" 3rd (F)
Penn Relays    Apr 25-27, 2013
4x400 4:08.22
New Captain's Classic/Combined Events    Apr 20-21, 2013
100 12.78 (1.3) 2nd (F)
200 25.56 (1.3) 3rd (F)
LJ 4.27m (1.5) 14' 0.25" 8th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
100 12.59 (-1.9) 1st (F)
200 25.88 (-2.1) 1st (F)
4x100 49.98 3rd (F)
4x400 4:10.39 4th (F)
Duke Invitational    Apr 5- 6, 2013
100 12.29 (2.5) 13th (P)
200 25.09 (1.0) 17th (F)
Goucher Classic    Mar 30, 2013
400 1:00.63 1st (F)
4x100 50.17 1st (F)
HJ 1.45m 4' 9" 2nd (F)
LJ 4.70m (+0.0) 15' 5" 2nd (F)
Wake Forest Open    Mar 15-16, 2013
100 12.71 (2.1) 17th (P)
200 24.81 (3.0) 9th (F)
4x400 4:13.89 18th (F)
HJ 1.53m 5' 0.25" 7th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
100 12.83 (+0.0) 1st (F)
200 26.47 (-1.3) 1st (F)
4x400 4:25.09 1st (F)
HJ 1.48m 4' 10.25" 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
60 7.96 1st (F)
60 8.06 1st (P)
200 26.19 1st (F)
4x400 4:09.32 1st (F)
HJ 1.52m 4' 11.75" 3rd (F)
Frank Colden Invitational    Feb 2, 2013
400 1:02.97 6th (F)
Thomson Invitational @ UD    Jan 26, 2013
60 8.18 10th (F)
200 27.32 13th (F)
4x400 4:21.82 14th (F)
CNU Holiday Open    Dec 8, 2012
200 25.95 6th (F)
4x400 4:09.71 16th (F)
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
200 25.04 (1.0) 3rd (F)
Swarthmore College Last Chance Meet    May 14, 2012
200 25.13 (-0.9) 4th (F)
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
100 12.64 (-0.6) 1st (F)
100 12.67 (-0.7) 1st (P)
200 25.50 (-1.2) 1st (F)
200 25.51 (-0.2) 1st (P)
4x100 49.26 1st (F)
4x400 4:00.44 1st (F)
HJ 1.52m 4' 11.75" 4th (F)
LJ 4.98m (-0.1) 16' 4.25" 5th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:59.49
New Captain's Classic/Combined Events    Apr 21-22, 2012
100 12.40 (-0.7) 2nd (F)
200 25.15 (-1.3) 2nd (F)
4x100 49.99 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
100 12.56 (-0.6) 2nd (F)
200 25.46 (-1.2) 1st (F)
LJ 5.03m (+0.0) 16' 6" 3rd (F)
Goucher Track & Field Classic    Apr 7, 2012
200 25.68 (0.1) 1st (F)
HJ 1.55m 5' 1" 4th (F)
LJ 4.92m (+0.0) 16' 1.75" 6th (F)
2012 Towson University Invitational    Mar 31, 2012
100 12.63 (2.3) 2nd (F)
200 26.08 (1.2) 8th (F)
4x100 50.4 3rd (F)
4x400 4:06.55 6th (F)
Wake Forest Open    Mar 16-17, 2012
100 12.72 (-1.0) 41st (P)
200 25.51 (-0.1) 26th (F)
4x100 50.12 13th (F)
HJ 1.58m 5' 2.25" 4th (F)
VT Final Qualifier    Mar 3, 2012
60 8.08 14th (P)
60 8.08 15th (P)
200 26.39 12th (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
60 8.01 3rd (F)
60 8.13 3rd (P)
200 26.56 1st (F)
4x400 4:08.3 1st (F)
HJ 1.52m 4' 11.75" 2nd (F)
Susquehanna University Invitational    Feb 12, 2012
200 26.80 1st (F)
4x200 1:50.5 1st (F)
Vince Brown Invitational    Feb 4, 2012
60 8.09 16th (P)
400 1:04.35 36th (F)
4x400 4:14.67 7th (F)
Thomson Invitational    Jan 28, 2012
60 8.25 3rd (F)
200 27.47 2nd (F)
4x400 4:17.24 4th (F)
CNU Holiday Open    Dec 4, 2011
60 8.18 28th (P)
200 27.83 43rd (F)
4x400 4:14.52 14th (F)
New Captain's Classic/Combined Events    May 7- 8, 2011
200 25.70 (1.4) 4th (F)
4x400 4:01.04 1st (F)
Penn Relays    Apr 28-30, 2011
4x100 51.88 9th (P)
4x400 4:02.18 3rd (P)
Capital Athletic Conference Championships    Apr 16-17, 2011
100 13.51 (2.4) 3rd (F)
100 13.86 (1.0) 6th (P)
200 27.40 1st (F)
4x100 52.79 2nd (F)
4x400 4:07.65 1st (F)
HJ 1.45m 4' 9" 6th (F)
LJ 4.65m (2.8) 15' 3.25" 5th (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
100 13.07 (0.1) 3rd (F)
200 26.30 (0.9) 3rd (F)
4x100 51.75 2nd (F)
HJ 1.49m 4' 10.5" 2nd (F)
LJ 4.66m (1.6) 15' 3.5" 8th (F)
University of Pennsylvania Invitational    Apr 2, 2011
200 26.81 (0.5) 21st (F)
400 1:03.02 18th (F)
4x100 52.61 12th (F)
Goucher Track & Field Classic    Mar 26, 2011
200 26.32 (2.7) 1st (F)
400 59.19 2nd (F)
HJ NH NH
LJ 4.57m (0.7) 15' 0" 5th (F)
Wake Forest Open    Mar 18-19, 2011
100 13.31 (-2.5) 60th (P)
200 26.10 (1.1) 52nd (F)
HJ 1.55m 5' 1" 3rd (F)
Salisbury University Opener    Mar 5, 2011
100 13.63 2nd (F)
200 26.77 1st (F)
HJ 1.50m 4' 11" 1st (F)
LJ 4.77m 15' 7.75" 2nd (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
60 8.21 8th (P)
200 26.49 6th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
55 7.56 5th (F)
55 7.55 6th (P)
55 7.56 5th (P)
200 27.42 10th (F)
4x400 4:23.86 5th (F)
LJ 4.72m 15' 6" 8th (F)
Vince Brown Invitational    Feb 12, 2011
200 27.41 16th (F)
400 1:03.89 18th (F)
LJ 4.66m 15' 3.5" 25th (F)
Frank Colden Invitational    Feb 5, 2011
55 7.76 7th (P)
200 27.38 4th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 8.39 8th (F)
200 27.60 3rd (F)
LJ NM NM
55 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
60 Meters (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
Last Chance Meet Mar 2, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Thomson Invitational @ UD Jan 26, 2013
VT Final Qualifier Mar 3, 2012
VT Final Qualifier Mar 3, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
CNU Holiday Open Dec 4, 2011
George Mason University Last Chance Track Meet Feb 27, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
100 Meters (Outdoor)
Top↑
12.65 (-0.7)
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
12.83 (-0.3)
Swarthmore Final Qualifier May 12, 2014
12.49 (2.3)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
12.74 (0.3)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
12.49 (1.9)
Hopkins Loyola Invitational Apr 12, 2014
12.70 (1.2)
Sam Howell Invitational Apr 4- 5, 2014
12.50 (4.7)
Coastal Carolina Invitational Mar 14-15, 2014
12.33 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
12.78 (1.3)
New Captain's Classic/Combined Events Apr 20-21, 2013
12.59 (-1.9)
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
12.29 (2.5)
Duke Invitational Apr 5- 6, 2013
12.71 (2.1)
Wake Forest Open Mar 15-16, 2013
12.83 (+0.0)
2013 Lloyd Sigler Spring Meet Mar 2, 2013
12.64 (-0.6)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
12.67 (-0.7)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
12.40 (-0.7)
New Captain's Classic/Combined Events Apr 21-22, 2012
12.56 (-0.6)
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
12.63 (2.3)
2012 Towson University Invitational Mar 31, 2012
12.72 (-1.0)
Wake Forest Open Mar 16-17, 2012
13.51 (2.4)
Capital Athletic Conference Championships Apr 16-17, 2011
13.86 (1.0)
Capital Athletic Conference Championships Apr 16-17, 2011
13.07 (0.1)
WCU Collegiate Invitational Apr 8- 9, 2011
13.31 (-2.5)
Wake Forest Open Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
200 Meters (Outdoor)
Top↑
25.36 (1.3)
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
25.84 (0.3)
Swarthmore Final Qualifier May 12, 2014
26.15 (1.4)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
25.98 (1.6)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
25.31 (0.9)
Hopkins Loyola Invitational Apr 12, 2014
25.55 (2.3)
Sam Howell Invitational Apr 4- 5, 2014
25.67 (1.1)
Coastal Carolina Invitational Mar 14-15, 2014
24.65 (4.2)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
25.66 (0.3)
Swarthmore Final Qualifier May 13, 2013
25.36 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
25.43 (3.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
25.56 (1.3)
New Captain's Classic/Combined Events Apr 20-21, 2013
25.88 (-2.1)
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
25.09 (1.0)
Duke Invitational Apr 5- 6, 2013
24.81 (3.0)
Wake Forest Open Mar 15-16, 2013
26.47 (-1.3)
2013 Lloyd Sigler Spring Meet Mar 2, 2013
25.04 (1.0)
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
25.13 (-0.9)
Swarthmore College Last Chance Meet May 14, 2012
25.50 (-1.2)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
25.51 (-0.2)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
25.15 (-1.3)
New Captain's Classic/Combined Events Apr 21-22, 2012
25.46 (-1.2)
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
25.68 (0.1)
Goucher Track & Field Classic Apr 7, 2012
26.08 (1.2)
2012 Towson University Invitational Mar 31, 2012
25.51 (-0.1)
Wake Forest Open Mar 16-17, 2012
25.70 (1.4)
New Captain's Classic/Combined Events May 7- 8, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
26.30 (0.9)
WCU Collegiate Invitational Apr 8- 9, 2011
26.81 (0.5)
University of Pennsylvania Invitational Apr 2, 2011
26.32 (2.7)
Goucher Track & Field Classic Mar 26, 2011
26.10 (1.1)
Wake Forest Open Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
200 Meters (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
Last Chance Meet Mar 2, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Thomson Invitational @ UD Jan 26, 2013
CNU Holiday Open Dec 8, 2012
VT Final Qualifier Mar 3, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Susquehanna University Invitational Feb 12, 2012
Thomson Invitational Jan 28, 2012
CNU Holiday Open Dec 4, 2011
George Mason University Last Chance Track Meet Feb 27, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Vince Brown Invitational Feb 12, 2011
Frank Colden Invitational Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
400 Meters (Outdoor)
Top↑
Goucher Classic Mar 30, 2013
University of Pennsylvania Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
400 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Vince Brown Invitational Feb 4, 2012
Vince Brown Invitational Feb 12, 2011
4 x 100 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Hopkins Loyola Invitational Apr 12, 2014
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Goucher Classic Mar 30, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open Mar 16-17, 2012
Penn Relays Apr 28-30, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
4 x 200 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
Susquehanna University Invitational Feb 12, 2012
4 x 400 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
DNS
Hopkins Loyola Invitational Apr 12, 2014
Sam Howell Invitational Apr 4- 5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Wake Forest Open Mar 15-16, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
2012 Towson University Invitational Mar 31, 2012
New Captain's Classic/Combined Events May 7- 8, 2011
Penn Relays Apr 28-30, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
4 x 400 Relay (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
CNU Holiday Open Dec 7, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Thomson Invitational @ UD Jan 26, 2013
CNU Holiday Open Dec 8, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
CNU Holiday Open Dec 4, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
High Jump (Outdoor)
Top↑
4' 10.5"
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
4' 9"
Goucher Classic Mar 30, 2013
5' 0.25"
Wake Forest Open Mar 15-16, 2013
4' 10.25"
2013 Lloyd Sigler Spring Meet Mar 2, 2013
4' 11.75"
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
5' 1"
Goucher Track & Field Classic Apr 7, 2012
5' 2.25"
Wake Forest Open Mar 16-17, 2012
4' 9"
Capital Athletic Conference Championships Apr 16-17, 2011
4' 10.5"
WCU Collegiate Invitational Apr 8- 9, 2011
NH
NH
Goucher Track & Field Classic Mar 26, 2011
5' 1"
Wake Forest Open Mar 18-19, 2011
4' 11"
Salisbury University Opener Mar 5, 2011
High Jump (Indoor)
Top↑
4' 11.75"
Capital Athletic Conference Indoor Championships Feb 17, 2013
4' 11.75"
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Long Jump (Outdoor)
Top↑
4.27m (1.5)
14' 0.25"
New Captain's Classic/Combined Events Apr 20-21, 2013
4.70m (+0.0)
15' 5"
Goucher Classic Mar 30, 2013
4.98m (-0.1)
16' 4.25"
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
5.03m (+0.0)
16' 6"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
4.92m (+0.0)
16' 1.75"
Goucher Track & Field Classic Apr 7, 2012
4.65m (2.8)
15' 3.25"
Capital Athletic Conference Championships Apr 16-17, 2011
4.66m (1.6)
15' 3.5"
WCU Collegiate Invitational Apr 8- 9, 2011
4.57m (0.7)
15' 0"
Goucher Track & Field Classic Mar 26, 2011
15' 7.75"
Salisbury University Opener Mar 5, 2011
Long Jump (Indoor)
Top↑
15' 6"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
15' 3.5"
Vince Brown Invitational Feb 12, 2011
NM
NM
Thomson Invitational at University of Delaware Jan 29, 2011

2014 Outdoors

100 Meters
12.65 (-0.7)
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
12.83 (-0.3)
Swarthmore Final Qualifier May 12, 2014
12.49 (2.3)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
12.74 (0.3)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
12.49 (1.9)
Hopkins Loyola Invitational April 12, 2014
12.70 (1.2)
Sam Howell Invitational April 4- 5, 2014
12.50 (4.7)
Coastal Carolina Invitational March 14-15, 2014
200 Meters
25.36 (1.3)
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
25.84 (0.3)
Swarthmore Final Qualifier May 12, 2014
26.15 (1.4)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
25.98 (1.6)
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
25.31 (0.9)
Hopkins Loyola Invitational April 12, 2014
25.55 (2.3)
Sam Howell Invitational April 4- 5, 2014
25.67 (1.1)
Coastal Carolina Invitational March 14-15, 2014
4 x 100 Relay
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Hopkins Loyola Invitational April 12, 2014
4 x 400 Relay
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
DNS
Hopkins Loyola Invitational April 12, 2014
Sam Howell Invitational April 4- 5, 2014
Coastal Carolina Invitational March 14-15, 2014

2014 Indoors

60 Meters
Columbia Final Qualifier March 8, 2014
Last Chance Meet March 2, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
Captains Invitational & Combined Events January 24-25, 2014
200 Meters
Columbia Final Qualifier March 8, 2014
Last Chance Meet March 2, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
4 x 200 Relay
Captains Invitational & Combined Events January 24-25, 2014
4 x 400 Relay
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Vince Brown Invitational February 8, 2014
22nd Lehigh John Covert Classic February 1, 2014

2013 Indoors

2013 Outdoors

100 Meters
12.33 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
12.78 (1.3)
New Captain's Classic/Combined Events April 20-21, 2013
12.59 (-1.9)
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
12.29 (2.5)
Duke Invitational April 5- 6, 2013
12.71 (2.1)
Wake Forest Open March 15-16, 2013
12.83 (+0.0)
2013 Lloyd Sigler Spring Meet March 2, 2013
200 Meters
24.65 (4.2)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
25.66 (0.3)
Swarthmore Final Qualifier May 13, 2013
25.36 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
25.43 (3.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
25.56 (1.3)
New Captain's Classic/Combined Events April 20-21, 2013
25.88 (-2.1)
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
25.09 (1.0)
Duke Invitational April 5- 6, 2013
24.81 (3.0)
Wake Forest Open March 15-16, 2013
26.47 (-1.3)
2013 Lloyd Sigler Spring Meet March 2, 2013
400 Meters
Goucher Classic March 30, 2013
4 x 100 Relay
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Goucher Classic March 30, 2013
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Wake Forest Open March 15-16, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
High Jump
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Goucher Classic March 30, 2013
Wake Forest Open March 15-16, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
Long Jump
4.27m (1.5)
New Captain's Classic/Combined Events April 20-21, 2013
4.70m (+0.0)
Goucher Classic March 30, 2013

2012 Indoors

60 Meters
VT Final Qualifier March 3, 2012
VT Final Qualifier March 3, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Thomson Invitational January 28, 2012
200 Meters
CNU Holiday Open December 8, 2012
VT Final Qualifier March 3, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Susquehanna University Invitational February 12, 2012
Thomson Invitational January 28, 2012
400 Meters
Vince Brown Invitational February 4, 2012
4 x 200 Relay
Susquehanna University Invitational February 12, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Thomson Invitational January 28, 2012
High Jump
2012 Capital Athletic Conference Indoor Championships February 19, 2012

2012 Outdoors

100 Meters
12.64 (-0.6)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
12.67 (-0.7)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
12.40 (-0.7)
New Captain's Classic/Combined Events April 21-22, 2012
12.56 (-0.6)
Hopkins/Loyola Track & Field Invitational April 14, 2012
12.63 (2.3)
2012 Towson University Invitational March 31, 2012
12.72 (-1.0)
Wake Forest Open March 16-17, 2012
200 Meters
25.04 (1.0)
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
25.13 (-0.9)
Swarthmore College Last Chance Meet May 14, 2012
25.50 (-1.2)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
25.51 (-0.2)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
25.15 (-1.3)
New Captain's Classic/Combined Events April 21-22, 2012
25.46 (-1.2)
Hopkins/Loyola Track & Field Invitational April 14, 2012
25.68 (0.1)
Goucher Track & Field Classic April 7, 2012
26.08 (1.2)
2012 Towson University Invitational March 31, 2012
25.51 (-0.1)
Wake Forest Open March 16-17, 2012
4 x 100 Relay
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
2012 Towson University Invitational March 31, 2012
Wake Forest Open March 16-17, 2012
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
2012 Towson University Invitational March 31, 2012
High Jump
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Goucher Track & Field Classic April 7, 2012
Wake Forest Open March 16-17, 2012
Long Jump
4.98m (-0.1)
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
5.03m (+0.0)
Hopkins/Loyola Track & Field Invitational April 14, 2012
4.92m (+0.0)
Goucher Track & Field Classic April 7, 2012

2011 Indoors

55 Meters
Mason-Dixon Conference Indoor Championships February 20, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Frank Colden Invitational February 5, 2011
60 Meters
CNU Holiday Open December 4, 2011
George Mason University Last Chance Track Meet February 27, 2011
Thomson Invitational at University of Delaware January 29, 2011
200 Meters
CNU Holiday Open December 4, 2011
George Mason University Last Chance Track Meet February 27, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
Frank Colden Invitational February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
400 Meters
Vince Brown Invitational February 12, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Long Jump
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
NM
Thomson Invitational at University of Delaware January 29, 2011

2011 Outdoors

100 Meters
13.51 (2.4)
Capital Athletic Conference Championships April 16-17, 2011
13.86 (1.0)
Capital Athletic Conference Championships April 16-17, 2011
13.07 (0.1)
WCU Collegiate Invitational April 8- 9, 2011
13.31 (-2.5)
Wake Forest Open March 18-19, 2011
Salisbury University Opener March 5, 2011
200 Meters
25.70 (1.4)
New Captain's Classic/Combined Events May 7- 8, 2011
Capital Athletic Conference Championships April 16-17, 2011
26.30 (0.9)
WCU Collegiate Invitational April 8- 9, 2011
26.81 (0.5)
University of Pennsylvania Invitational April 2, 2011
26.32 (2.7)
Goucher Track & Field Classic March 26, 2011
26.10 (1.1)
Wake Forest Open March 18-19, 2011
Salisbury University Opener March 5, 2011
400 Meters
University of Pennsylvania Invitational April 2, 2011
Goucher Track & Field Classic March 26, 2011
4 x 100 Relay
Penn Relays April 28-30, 2011
Capital Athletic Conference Championships April 16-17, 2011
WCU Collegiate Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011
4 x 400 Relay
New Captain's Classic/Combined Events May 7- 8, 2011
Penn Relays April 28-30, 2011
Capital Athletic Conference Championships April 16-17, 2011
High Jump
Capital Athletic Conference Championships April 16-17, 2011
WCU Collegiate Invitational April 8- 9, 2011
NH
Goucher Track & Field Classic March 26, 2011
Wake Forest Open March 18-19, 2011
Salisbury University Opener March 5, 2011
Long Jump
4.65m (2.8)
Capital Athletic Conference Championships April 16-17, 2011
4.66m (1.6)
WCU Collegiate Invitational April 8- 9, 2011
4.57m (0.7)
Goucher Track & Field Classic March 26, 2011
Salisbury University Opener March 5, 2011
100 Meters (Outdoors)
2014  
12.49 (1.9)
(Apr 12, 2014)
2013  
12.59 (-1.9)
2012  
12.40 (-0.7)
2011  
13.07 (0.1)
(Apr 8- 9, 2011)
200 Meters (Outdoors)
2014  
25.31 (0.9)
(Apr 12, 2014)
2013  
25.09 (1.0)
(Apr 5- 6, 2013)
2012  
25.04 (1.0)
2011  
25.70 (1.4)
400 Meters (Outdoors)
2013  
(Mar 30, 2013)
2011  
(Mar 26, 2011)
High Jump (Outdoors)
2013  
(Mar 15-16, 2013)
2012  
(Mar 16-17, 2012)
2011  
(Mar 18-19, 2011)
Long Jump (Outdoors)
2013  
4.70m (+0.0)
(Mar 30, 2013)
2012  
5.03m (+0.0)
2011  
(Mar 5, 2011)
55 Meters (Indoors)
2011  
60 Meters (Indoors)
2014  
2013  
2012  
2011  
(Dec 4, 2011)
200 Meters (Indoors)
2014  
(Mar 8, 2014)
2013  
2012  
(Dec 8, 2012)
2011  
400 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 12, 2011)
High Jump (Indoors)
2013  
2012  
Long Jump (Indoors)
2011