College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

2014 Cornell Outdoor Invitational    May 3, 2014
1500 4:54.65 14th (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 4:56.84 17th (F)
New York Upstate Challenge    Apr 18, 2014
800 2:27.28 10th (F)
1500 4:47.73 3rd (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:53.88 35th (F)
4x800 9:31.89 3rd (F)
Sam Howell Invitational    Apr 4- 5, 2014
1500 5:02.14 37th (F)
Wake Forest Open    Mar 21-22, 2014
800 2:22.44 36th (F)
1500 4:48.38 18th (F)
Akron Zips Invitational    Feb 21, 2014
3000 10:15.71 2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 10:16.84 40th (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
3000 10:22.24 7th (F)
EMU triangular/ quad meet    Feb 1, 2014
800 2:24.20 12th (F)
Mile 5:18.71 10th (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 3:08.04 11th (F)
4x400 4:13.02 8th (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:38.51 24th (F)
4x400 4:07.65 19th (F)
Mid-American Conference Championship    Nov 2, 2013
6k 22:55.9 42nd
Princeton XC Invitational    Oct 19, 2013
6k 23:06.5 76th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:44.9 337th
UB Stampede    Sep 21, 2013
5k 19:43.0 12th
19th Harry Lang tri meet    Sep 7, 2013
4.2k 17:04.2 17th
Mid-American Conference Outdoor Championships    May 9-11, 2013
1500 4:46.46 17th (P)
Jim Thorpe Open    May 3, 2013
1500 4:39.38 3rd (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
800 2:21.84 9th (F)
Binghamton-Buffalo-Cornell    Apr 19, 2013
1500 4:43.95 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 2:21.56 41st (F)
1500 4:46.05 30th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:25.96 11th (F)
4x400 4:10.44 7th (F)
Toledo Collegiate Challenge    Mar 29-30, 2013
1500 4:49.60 22nd (F)
Wake Forest Open    Mar 15-16, 2013
800 2:22.09 30th (F)
1500 4:47.43 1st (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
800 2:34.06 20th (F)
Mile 5:19.11 10th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
1000 3:07.56 12th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 5:17.24 25th (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
Mile 5:17.38 7th (F)
EMU-Akron-Buffalo    Jan 11, 2013
Mile 5:25.1 5th (F)
Princeton Cross Country Invitational    Oct 13, 2012
6k 23:19.6 2nd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 24:03.2 291st
Jim Thorpe Open    May 4, 2012
1500 4:57.59 7th (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 5:07.39 21st (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:59.26 82nd (F)
4x800 10:01.26 6th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 5:14.77 28th (F)
4x400 4:01.54 1st (F)
Cornell Deneault Memorial    Feb 18, 2012
Mile 5:23.66 10th (F)
Cornell Kane Invitational    Feb 11, 2012
1000 3:11.49 10th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 11:18.83 25th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
Mile 5:33.74 28th (F)
Upstate Challenge    Jan 21, 2012
1000 3:11.22 11th (F)
4x400 4:10.55 6th (F)
Doug Raymond Invite    Jan 14, 2012
Mile 5:48.54 26th (F)
Jim Thorpe Invitational    May 7, 2011
800 2:22.97 9th (F)
Big Red Invitational    May 1, 2011
1500 4:52.61 10th (F)
4x400 4:16.52 6th (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
800 2:22.87 13th (F)
Bison Outdoor Classic    Apr 15-16, 2011
800 2:25.56 40th (F)
1500 4:57.75 57th (F)
Wake Forest Open    Mar 18-19, 2011
1500 4:55.73 30th (F)
Mid American Conference Championships    Feb 25-26, 2011
Mile 5:30.20 22nd (F)
Deneault Invitational    Feb 19, 2011
1000 3:06.22 7th (F)
Akron Invitational    Feb 11, 2011
Mile 5:19.07 13th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
Mile 5:23.57 24th (F)
DMR 12:26.69 7th (F)
Penn State National Invitational    Jan 28-29, 2011
1000 3:03.01 13th (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
Mile 5:31.56 15th (F)
4x800 9:54.97 2nd (F)
Doug Raymond Invitational    Jan 15, 2011
1000 3:04.93 8th (F)
4x400 4:13.03 14th (F)
800 Meters (Outdoor)
Top↑
New York Upstate Challenge Apr 18, 2014
Wake Forest Open Mar 21-22, 2014
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Bison Outdoor Classic Apr 13-14, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Wake Forest Open Mar 15-16, 2013
Jim Thorpe Invitational May 7, 2011
Cornell Outdoor Upstate Challenge Apr 23, 2011
Bison Outdoor Classic Apr 15-16, 2011
800 Meters (Indoor)
Top↑
EMU triangular/ quad meet Feb 1, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
Cornell Kane Invitational Feb 11, 2012
Upstate Challenge Jan 21, 2012
Deneault Invitational Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
Doug Raymond Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
2014 Cornell Outdoor Invitational May 3, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
New York Upstate Challenge Apr 18, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4- 5, 2014
Wake Forest Open Mar 21-22, 2014
Mid-American Conference Outdoor Championships May 9-11, 2013
Jim Thorpe Open May 3, 2013
Binghamton-Buffalo-Cornell Apr 19, 2013
Bison Outdoor Classic Apr 13-14, 2013
Toledo Collegiate Challenge Mar 29-30, 2013
Wake Forest Open Mar 15-16, 2013
Jim Thorpe Open May 4, 2012
Cornell Big Red Invitational Apr 29, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Rochester Spring Invitational Apr 7, 2012
Big Red Invitational May 1, 2011
Bison Outdoor Classic Apr 15-16, 2011
Wake Forest Open Mar 18-19, 2011
Mile (Indoor)
Top↑
EMU triangular/ quad meet Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
EMU-Akron-Buffalo Jan 11, 2013
Cornell Deneault Memorial Feb 18, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Doug Raymond Invite Jan 14, 2012
Mid American Conference Championships Feb 25-26, 2011
Akron Invitational Feb 11, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
3000 Meters (Indoor)
Top↑
Akron Zips Invitational Feb 21, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
4 x 400 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
Rochester Spring Invitational Apr 7, 2012
Big Red Invitational May 1, 2011
4 x 400 Relay (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
Upstate Challenge Jan 21, 2012
Doug Raymond Invitational Jan 15, 2011
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-13, 2014
Bison Outdoor Classic 2012 Apr 14-15, 2012
4 x 800 Relay (Indoor)
Top↑
Cornell Indoor Upstate Challenge Jan 22, 2011
Distance Medley Relay (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5, 2011
4.2k
Top↑
19th Harry Lang tri meet Sep 7, 2013
5k
Top↑
UB Stampede Sep 21, 2013
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Mid-American Conference Championship Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Mid-American Conference Cross Country Champioinships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2014 Outdoors

800 Meters
New York Upstate Challenge April 18, 2014
Wake Forest Open March 21-22, 2014
1500 Meters
2014 Cornell Outdoor Invitational May 3, 2014
2014 Big Red Outdoor Invitational April 27, 2014
New York Upstate Challenge April 18, 2014
Bison Outdoor Classic April 12-13, 2014
Sam Howell Invitational April 4- 5, 2014
Wake Forest Open March 21-22, 2014
4 x 800 Relay
Bison Outdoor Classic April 12-13, 2014

2014 Indoors

800 Meters
EMU triangular/ quad meet February 1, 2014
1000 Meters
Cornell Upstate Challenge 2014 January 25, 2014
Mile
EMU triangular/ quad meet February 1, 2014
UAlbany Great Dane Classic January 17, 2014
3000 Meters
Akron Zips Invitational February 21, 2014
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
4 x 400 Relay
Cornell Upstate Challenge 2014 January 25, 2014
UAlbany Great Dane Classic January 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Jim Thorpe Open May 4, 2012
Cornell Big Red Invitational April 29, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Rochester Spring Invitational April 7, 2012
4 x 400 Relay
Rochester Spring Invitational April 7, 2012
4 x 800 Relay
Bison Outdoor Classic 2012 April 14-15, 2012

2012 Indoors

1000 Meters
Cornell Kane Invitational February 11, 2012
Upstate Challenge January 21, 2012
Mile
Cornell Deneault Memorial February 18, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
Doug Raymond Invite January 14, 2012
3000 Meters
Penn State Sykes & Sabock Challenge Cup February 4, 2012
4 x 400 Relay
Upstate Challenge January 21, 2012

2011 Outdoors

800 Meters
Jim Thorpe Invitational May 7, 2011
Cornell Outdoor Upstate Challenge April 23, 2011
Bison Outdoor Classic April 15-16, 2011
1500 Meters
Big Red Invitational May 1, 2011
Bison Outdoor Classic April 15-16, 2011
Wake Forest Open March 18-19, 2011
4 x 400 Relay
Big Red Invitational May 1, 2011

2011 Indoors

1000 Meters
Deneault Invitational February 19, 2011
Penn State National Invitational January 28-29, 2011
Doug Raymond Invitational January 15, 2011
Mile
Mid American Conference Championships February 25-26, 2011
Akron Invitational February 11, 2011
Sykes & Sabock Challenge Cup February 5, 2011
Cornell Indoor Upstate Challenge January 22, 2011
4 x 400 Relay
Doug Raymond Invitational January 15, 2011
4 x 800 Relay
Cornell Indoor Upstate Challenge January 22, 2011
Distance Medley Relay
Sykes & Sabock Challenge Cup February 5, 2011
800 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Apr 13-14, 2013)
2011  
1500 Meters (Outdoors)
2014  
(Apr 18, 2014)
2013  
(May 3, 2013)
2012  
(May 4, 2012)
2011  
(May 1, 2011)
800 Meters (Indoors)
2014  
(Feb 1, 2014)
2013  
1000 Meters (Indoors)
2014  
(Jan 25, 2014)
2013  
2012  
(Jan 21, 2012)
2011  
(Jan 28-29, 2011)
Mile (Indoors)
2014  
(Feb 1, 2014)
2013  
2012  
(Feb 18, 2012)
2011  
(Feb 11, 2011)
3000 Meters (Indoors)
2014  
(Feb 21, 2014)
2012  
4.2k (XC)
2013  
Sep 7, 2013
5k (XC)
2013  
Sep 21, 2013
6k (XC)
2013  
2012