College Bests

60 400
600 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
CAA Track and Field Championships    May 2- 3, 2014
800 1:56.00 6th (F)
800 1:54.63 5th (P)
1500 4:02.83 5th (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 1:56.65 59th (F)
1500 3:58.66 7th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 3:59.66 38th (F)
4x1500 16:05.97 4th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 53.12 44th (F)
800 1:57.12 15th (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 3:58.54 3rd (F)
4x400 3:27.82 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
4x800 7:38.66 10th (P)
DMR 10:15.58 9th (F)
DMR 10:07.24 9th (P)
Virginia Tech Challenge    Feb 21-22, 2014
1000 2:29.83 4th (F)
4x800 7:50.65 2nd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
1000 2:30.06 2nd (F)
Vince Brown Invitational    Feb 8, 2014
800 1:59.22 2nd (F)
Patriot Games    Feb 1, 2014
Mile 4:26.84 12th (F)
DMR 10:35.23 1st (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
600 1:25.60 4th (F)
DMR 10:26.05 1st (F)
Virginia Tech Invitational    Jan 17-18, 2014
DMR 10:49.26 5th (F)
CNU Invite    Oct 19, 2013
8k 26:32.4 12th
Virginia Panorama Farms Invitational    Sep 28, 2013
8k 26:15.3 94th
55th W&M Invitational    Sep 21, 2013
5k 16:16.9 12th
Richmond Spider Open    Sep 6, 2013
5k 15:35.4 15th
Virginia Challenge    May 10-11, 2013
1500 3:58.95 55th (F)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
800 1:57.13 10th (P)
1500 4:00.38 11th (F)
4x400 3:32.64 3rd (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
800 1:55.28 2nd (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:55.50 33rd (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 3:54.69 26th (F)
4x800 7:55.54 15th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
800 1:55.85 12th (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 8:53.41 15th (F)
Virginia Tech Challenge    Feb 15-16, 2013
600 1:25.19 11th (F)
800 1:58.28 22nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
1000 2:31.58 4th (F)
2013 Wesley A. Brown Invitational    Jan 26, 2013
800 1:58.25 11th (F)
DMR 10:37.77 5th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
1000 2:34.40 2nd (F)
CNU Holiday Open    Dec 8, 2012
800 2:01.52 5th (F)
Mile 4:22.10 3rd (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
4x800 8:07.56 3rd (F)
DMR 10:24.66 1st (F)
Tribe Open    Oct 13, 2012
8k 26:42.9 10th
CAA Championships    May 4- 5, 2012
800 1:56.16 10th (P)
4x400 3:30.26 5th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:57.00 69th (F)
Patriot Open Invitational    Apr 14, 2012
800 1:53.83 28th (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:00.33 45th (F)
4x1500 15:49.33 1st (F)
DMR 10:39.9 16th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
800 1:53.77 11th (F)
2012 Tribe Invitational    Mar 23-24, 2012
1500 3:58.17 1st (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
1000 2:28.14 10th (P)
VT Challenge    Feb 17-18, 2012
800 1:57.41 12th (F)
1000 2:28.89 9th (F)
Vince Brown Invitational    Feb 4, 2012
800 1:55.72 4th (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
DMR 10:17.86 3rd (F)
Captain's Invitational/Multis    Jan 20-21, 2012
600 1:25.64 5th (F)
4x800 7:58.17 2nd (F)
VT Invitational    Jan 13-14, 2012
Mile 4:22.18 10th (F)
DMR 10:12.18 2nd (F)
CNU Holiday Open    Dec 4, 2011
Mile 4:21.99 1st (F)
Vince Brown Invitational    Feb 12, 2011
800 2:01.76 13th (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
800 2:02.70 17th (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
800 2:02.19 7th (F)
CNU Holiday Open    Dec 5, 2010
60 8.25 61st (P)
60 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2010
400 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
Virginia Tech Challenge Feb 15-16, 2013
Captain's Invitational/Multis Jan 20-21, 2012
800 Meters (Outdoor)
Top↑
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
CAA Championships May 4- 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2014
Virginia Tech Challenge Feb 15-16, 2013
2013 Wesley A. Brown Invitational Jan 26, 2013
CNU Holiday Open Dec 8, 2012
VT Challenge Feb 17-18, 2012
Vince Brown Invitational Feb 4, 2012
Vince Brown Invitational Feb 12, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
VT Challenge Feb 17-18, 2012
1500 Meters (Outdoor)
Top↑
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
2014 Tribe Invitational Mar 21-22, 2014
Virginia Challenge May 10-11, 2013
CAA Outdoor Track & Field Championships May 3- 4, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
2012 Colonial Relays Apr 5- 7, 2012
2012 Tribe Invitational Mar 23-24, 2012
Mile (Indoor)
Top↑
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 8, 2012
VT Invitational Jan 13-14, 2012
CNU Holiday Open Dec 4, 2011
3000 Meters (Outdoor)
Top↑
2013 Tribe Invitational Mar 22-23, 2013
4 x 400 Relay (Outdoor)
Top↑
2014 Tribe Invitational Mar 21-22, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
CAA Championships May 4- 5, 2012
4 x 800 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Virginia Tech Challenge Feb 21-22, 2014
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Captain's Invitational/Multis Jan 20-21, 2012
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Patriot Games Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Virginia Tech Invitational Jan 17-18, 2014
2013 Wesley A. Brown Invitational Jan 26, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
VT Invitational Jan 13-14, 2012
5k
Top↑
55th W&M Invitational Sep 21, 2013
Richmond Spider Open Sep 6, 2013
8k
Top↑
CNU Invite Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Colonial Athletic Association Championships Oct 27, 2012
Tribe Open Oct 13, 2012

2014 Outdoors

400 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014
800 Meters
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
1500 Meters
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
2014 Tribe Invitational March 21-22, 2014
4 x 400 Relay
2014 Tribe Invitational March 21-22, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

600 Meters
Captains Invitational & Combined Events January 24-25, 2014
800 Meters
Vince Brown Invitational February 8, 2014
1000 Meters
Virginia Tech Challenge February 21-22, 2014
Lafayette/Rider Winter Games February 14, 2014
Mile
Patriot Games February 1, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Virginia Tech Challenge February 21-22, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Patriot Games February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
Virginia Tech Invitational January 17-18, 2014

2013 XC

5k
55th W&M Invitational September 21, 2013
Richmond Spider Open September 6, 2013
8k
CNU Invite October 19, 2013
Virginia Panorama Farms Invitational September 28, 2013

2013 Outdoors

2013 Indoors

600 Meters
Virginia Tech Challenge February 15-16, 2013
800 Meters
Virginia Tech Challenge February 15-16, 2013
2013 Wesley A. Brown Invitational January 26, 2013
1000 Meters
Lafayette/Rider Winter Games- Invitational February 8, 2013
Captain's Invitational & Combined Events January 19-20, 2013
Distance Medley Relay
2013 Wesley A. Brown Invitational January 26, 2013

2012 Indoors

600 Meters
Captain's Invitational/Multis January 20-21, 2012
800 Meters
CNU Holiday Open December 8, 2012
VT Challenge February 17-18, 2012
Vince Brown Invitational February 4, 2012
1000 Meters
IC4A Indoor Track and Field Championships March 3- 4, 2012
VT Challenge February 17-18, 2012
Mile
CNU Holiday Open December 8, 2012
VT Invitational January 13-14, 2012
4 x 800 Relay
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
Captain's Invitational/Multis January 20-21, 2012
Distance Medley Relay
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
Navy Wesley A. Brown Invitational January 28, 2012
VT Invitational January 13-14, 2012

2012 XC

2012 Outdoors

800 Meters
CAA Championships May 4- 5, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Patriot Open Invitational April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
1500 Meters
2012 Colonial Relays April 5- 7, 2012
2012 Tribe Invitational March 23-24, 2012
4 x 400 Relay
CAA Championships May 4- 5, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012
Distance Medley Relay
2012 Colonial Relays April 5- 7, 2012

2011 Indoors

800 Meters
Vince Brown Invitational February 12, 2011
Navy Wesley A. Brown Invitational January 29, 2011
Hoya Spiked Shoe Club Invitational January 14, 2011
Mile
CNU Holiday Open December 4, 2011

2010 Indoors

60 Meters
CNU Holiday Open December 5, 2010
400 Meters (Outdoors)
2014  
800 Meters (Outdoors)
2014  
(May 2- 3, 2014)
2013  
2012  
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Mar 23-24, 2012)
3000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
60 Meters (Indoors)
2010  
(Dec 5, 2010)
600 Meters (Indoors)
2014  
2013  
(Feb 15-16, 2013)
2012  
(Jan 20-21, 2012)
800 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
2012  
(Feb 4, 2012)
2011  
(Feb 12, 2011)
1000 Meters (Indoors)
2014  
(Feb 21-22, 2014)
2013  
2012  
Mile (Indoors)
2014  
(Feb 1, 2014)
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
5k (XC)
2013  
Sep 6, 2013
8k (XC)
2013  
2012