TFRRS | Katrina Woods – Track and Field Results & Statistics

KATRINA WOODS (SR-4)

JUNIATA

College Bests

800	2:23.46	1500	4:39.61
MILE	5:10.79	3000	10:19.78
5000	17:12.54	5K (XC)	19:00.0
6K (XC)	21:44.2	3 MILE (XC)	18:01.0

Swarthmore Final Qualifier May 12, 2014
5000	17:25.40	5th (F)

Landmark Conference Outdoor Track and Field Championship May 3- 4, 2014
800	2:23.82	2nd (F)
1500	4:42.75	2nd (F)
5000	18:35.03	1st (F)

10th Annual Paul Kaiser Classic Apr 26, 2014
3000	10:21.47	1st (F)

2014 Widener Outdoor Invitational Apr 18-19, 2014
800	2:23.46	13th (F)
1500	4:39.61	6th (F)

Bison Outdoor Classic Apr 12-13, 2014
5000	17:12.54	12th (F)

Frostburg State Track & Field Invitational Apr 5, 2014
1500	4:55.25	1st (F)
4x400	4:28.59	3rd (F)

Jim Taylor Invitational Mar 29, 2014
5000	17:35.56	1st (F)

Juniata College Invite Mar 22, 2014
800	2:26.26	1st (F)
1500	4:47.53	1st (F)
4x400	4:40.59	3rd (F)

Landmark Conference Indoor Meet Mar 1, 2014
Mile	5:22.66	3rd (F)
3000	10:52.43	1st (F)
5000	18:26.37	1st (F)

Susquehanna University Open Feb 22, 2014
3000	10:19.78	2nd (F)

Susquehanna University Invitational Feb 14, 2014
800	2:26.71	2nd (F)
Mile	5:10.79	2nd (F)

Crusader Classic Feb 8, 2014
5000	18:34.48	1st (F)

16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
3000	10:23.06	5th (F)
4x400	4:28.85	17th (F)

Orange & Maroon Classic Jan 17, 2014
800	2:29.24	4th (F)
Mile	5:15.45	1st (F)

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
6k	22:28.1	37th

Landmark Conference Cross Country Championships Nov 2, 2013
6k	23:20.3	1st

Gettysburg College Cross Country Invitational Oct 19, 2013
6k	22:46.8	3rd

LHU XC Open/Invitational Sep 21, 2013
6k	21:44.2	3rd

Catholic University XC Invitational Sep 7, 2013
6k	23:22.8	4th

Bison Open Aug 31, 2013
3M	18:01.0	4th

Swarthmore Final Qualifier May 13, 2013
5000	17:55.76	9th (F)

Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
800	2:23.90	4th (F)
1500	4:48.28	3rd (F)
5000	18:14.34	1st (F)

2013 Widener Invitational Apr 19-20, 2013
5000	NT

Coach P Invitational Apr 12-13, 2013
800	2:30.38	20th (F)
1500	4:52.08	1st (F)

Frostburg State Bobcat Invitational Apr 6, 2013
800	2:26.00	1st (F)
1500	4:58.48	1st (F)
4x400	4:28.63	3rd (F)

Crusader Outdoor Classic Mar 30, 2013
5000	17:55.88	1st (F)

Juniata College Invite Mar 23, 2013
3000	10:40.29	1st (F)

Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800	2:31.06	4th (F)
1500	4:58.39	6th (F)

Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Mile	5:13.92	2nd (F)
5000	18:38.54	1st (F)

SU Open Feb 15, 2013
800	2:30.33	22nd (F)
DMR	13:33.48	6th (F)

19th Annual Bucknell Winter Classic Feb 9, 2013
3000	10:23.90	7th (F)

Crusader Classic Feb 1, 2013
Mile	5:15.41	1st (F)
5000	20:18.56	3rd (F)

Lebanon Valley College Indoor Invite Jan 26, 2013
Mile	5:22.53	2nd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
6k	23:26.5	29th

Landmark Conference Championship Oct 27, 2012
6k	23:08.4	2nd

Gettysburg Invitational Oct 13, 2012
6k	22:58.0	12th

Carnegie Mellon Cross Country Invitational Oct 6, 2012
5k	19:00.0	14th

Dickinson Long and Short Sep 29, 2012
6k	24:14.0	16th

6th Annual Gator Invitational May 11, 2012
5000	18:07.30	2nd (F)

2012 Landmark Championships Apr 28-29, 2012
1500	4:51.63	3rd (F)
5000	18:16.04	1st (F)

Greyhound Invitational Apr 20-21, 2012
1500	4:47.80	4th (F)

Bison Outdoor Classic 2012 Apr 14-15, 2012
1500	4:49.76	49th (F)

Goucher Track & Field Classic Apr 7, 2012
800	2:28.40	5th (F)
4x400	4:25.15	4th (F)

Jim Taylor Invitational Mar 31, 2012
5000	17:56.88	4th (F)

Juniata Invite Mar 24, 2012
3000	10:24.45	1st (F)

Dr. Jack M. Toms Open Mar 17, 2012
800	2:27.18	10th (F)
1500	4:48.72	1st (F)
4x400	4:25.91	5th (F)

Landmark Conference Indoor Feb 25, 2012
Mile	5:27.93	3rd (F)
5000	19:15.93	2nd (F)

Susquehanna University Open Feb 17, 2012
Mile	5:25.65	9th (F)
4x400	4:44.55	13th (F)

Bucknell Winter Classic 2012 Feb 11, 2012
5000	18:33.31	4th (F)

Crusader Classic Feb 3, 2012
800	2:35.32	7th (F)
Mile	5:24.27	1st (F)

Susquehanna Orange & Maroon Classic Jan 22, 2012
3000	10:54.70	1st (F)
DMR	13:24.65	3rd (F)

Gator Invitational May 13, 2011
1500	6:02.49	12th (F)

Landmark Outdoor Conference Apr 30-May 1, 2011
800	2:29.94	10th (F)
1500	5:02.08	9th (F)
5000	18:57.25	4th (F)

Bison Outdoor Classic Apr 15-16, 2011
5000	18:36.21	56th (F)

2011 Messiah Multi/Invitational Apr 7- 9, 2011
1500	4:54.53	4th (F)
4x800	9:54.07	2nd (F)

Juniata Quad Apr 2, 2011
1500	4:59.39	1st (F)
3000	11:08.10	2nd (F)

Susquehanna Taylor Outdoor Mar 26, 2011
1500	5:02.74	9th (F)
5000	18:42.30	13th (F)

Wake Forest Open Mar 18-19, 2011
800	2:27.25	54th (F)
3000	10:42.97	12th (F)

Landmark Conference Indoor Track & Field Championship Feb 26, 2011
Mile	5:20.90	3rd (F)
4x800	9:59.5	1st (F)

Susquehanna Open Feb 19, 2011
Mile	5:25.03	8th (F)
4x800	10:54.25	4th (F)

Bucknell Winter Classic Feb 12, 2011
3000	10:55.41	15th (F)

Haverford Keogh Invitational Feb 5, 2011
Mile	5:32.08	17th (F)

WVU State Farm Games Jan 22, 2011
Mile	5:36.00	8th (F)
3000	11:14.31	5th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k
3 Mile

800 Meters (Outdoor) Top↑
2:23.82	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
2:23.46	2014 Widener Outdoor Invitational	Apr 18-19, 2014
2:26.26	Juniata College Invite	Mar 22, 2014
2:23.90	Landmark Conference Outdoor Track & Field Championships	Apr 27-28, 2013
2:30.38	Coach P Invitational	Apr 12-13, 2013
2:26.00	Frostburg State Bobcat Invitational	Apr 6, 2013
2:31.06	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013
2:28.40	Goucher Track & Field Classic	Apr 7, 2012
2:27.18	Dr. Jack M. Toms Open	Mar 17, 2012
2:29.94	Landmark Outdoor Conference	Apr 30-May 1, 2011
2:27.25	Wake Forest Open	Mar 18-19, 2011

800 Meters (Indoor) Top↑
2:26.71	Susquehanna University Invitational	Feb 14, 2014
2:29.24	Orange & Maroon Classic	Jan 17, 2014
2:30.33	SU Open	Feb 15, 2013
2:35.32	Crusader Classic	Feb 3, 2012

1500 Meters (Outdoor) Top↑
4:42.75	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
4:39.61	2014 Widener Outdoor Invitational	Apr 18-19, 2014
4:55.25	Frostburg State Track & Field Invitational	Apr 5, 2014
4:47.53	Juniata College Invite	Mar 22, 2014
4:48.28	Landmark Conference Outdoor Track & Field Championships	Apr 27-28, 2013
4:52.08	Coach P Invitational	Apr 12-13, 2013
4:58.48	Frostburg State Bobcat Invitational	Apr 6, 2013
4:58.39	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013
4:51.63	2012 Landmark Championships	Apr 28-29, 2012
4:47.80	Greyhound Invitational	Apr 20-21, 2012
4:49.76	Bison Outdoor Classic 2012	Apr 14-15, 2012
4:48.72	Dr. Jack M. Toms Open	Mar 17, 2012
6:02.49	Gator Invitational	May 13, 2011
5:02.08	Landmark Outdoor Conference	Apr 30-May 1, 2011
4:54.53	2011 Messiah Multi/Invitational	Apr 7- 9, 2011
4:59.39	Juniata Quad	Apr 2, 2011
5:02.74	Susquehanna Taylor Outdoor	Mar 26, 2011

Mile (Indoor) Top↑
5:22.66	Landmark Conference Indoor Meet	Mar 1, 2014
5:10.79	Susquehanna University Invitational	Feb 14, 2014
5:15.45	Orange & Maroon Classic	Jan 17, 2014
5:13.92	Landmark Conference Indoor Track & Field Championships	Feb 23, 2013
5:15.41	Crusader Classic	Feb 1, 2013
5:22.53	Lebanon Valley College Indoor Invite	Jan 26, 2013
5:27.93	Landmark Conference Indoor	Feb 25, 2012
5:25.65	Susquehanna University Open	Feb 17, 2012
5:24.27	Crusader Classic	Feb 3, 2012
5:20.90	Landmark Conference Indoor Track & Field Championship	Feb 26, 2011
5:25.03	Susquehanna Open	Feb 19, 2011
5:32.08	Haverford Keogh Invitational	Feb 5, 2011
5:36.00	WVU State Farm Games	Jan 22, 2011

3000 Meters (Outdoor) Top↑
10:21.47	10th Annual Paul Kaiser Classic	Apr 26, 2014
10:40.29	Juniata College Invite	Mar 23, 2013
10:24.45	Juniata Invite	Mar 24, 2012
11:08.10	Juniata Quad	Apr 2, 2011
10:42.97	Wake Forest Open	Mar 18-19, 2011

3000 Meters (Indoor) Top↑
10:52.43	Landmark Conference Indoor Meet	Mar 1, 2014
10:19.78	Susquehanna University Open	Feb 22, 2014
10:23.06	16th Annual Bison Open & Multi	Jan 31-Feb 1, 2014
10:23.90	19th Annual Bucknell Winter Classic	Feb 9, 2013
10:54.70	Susquehanna Orange & Maroon Classic	Jan 22, 2012
10:55.41	Bucknell Winter Classic	Feb 12, 2011
11:14.31	WVU State Farm Games	Jan 22, 2011

5000 Meters (Outdoor) Top↑
17:25.40	Swarthmore Final Qualifier	May 12, 2014
18:35.03	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
17:12.54	Bison Outdoor Classic	Apr 12-13, 2014
17:35.56	Jim Taylor Invitational	Mar 29, 2014
17:55.76	Swarthmore Final Qualifier	May 13, 2013
18:14.34	Landmark Conference Outdoor Track & Field Championships	Apr 27-28, 2013
NT	2013 Widener Invitational	Apr 19-20, 2013
17:55.88	Crusader Outdoor Classic	Mar 30, 2013
18:07.30	6th Annual Gator Invitational	May 11, 2012
18:16.04	2012 Landmark Championships	Apr 28-29, 2012
17:56.88	Jim Taylor Invitational	Mar 31, 2012
18:57.25	Landmark Outdoor Conference	Apr 30-May 1, 2011
18:36.21	Bison Outdoor Classic	Apr 15-16, 2011
18:42.30	Susquehanna Taylor Outdoor	Mar 26, 2011

5000 Meters (Indoor) Top↑
18:26.37	Landmark Conference Indoor Meet	Mar 1, 2014
18:34.48	Crusader Classic	Feb 8, 2014
18:38.54	Landmark Conference Indoor Track & Field Championships	Feb 23, 2013
20:18.56	Crusader Classic	Feb 1, 2013
19:15.93	Landmark Conference Indoor	Feb 25, 2012
18:33.31	Bucknell Winter Classic 2012	Feb 11, 2012

4 x 400 Relay (Outdoor) Top↑
4:28.59	Frostburg State Track & Field Invitational	Apr 5, 2014
4:40.59	Juniata College Invite	Mar 22, 2014
4:28.63	Frostburg State Bobcat Invitational	Apr 6, 2013
4:25.15	Goucher Track & Field Classic	Apr 7, 2012
4:25.91	Dr. Jack M. Toms Open	Mar 17, 2012

4 x 400 Relay (Indoor) Top↑
4:28.85	16th Annual Bison Open & Multi	Jan 31-Feb 1, 2014
4:44.55	Susquehanna University Open	Feb 17, 2012

4 x 800 Relay (Outdoor) Top↑
9:54.07	2011 Messiah Multi/Invitational	Apr 7- 9, 2011

4 x 800 Relay (Indoor) Top↑
9:59.5	Landmark Conference Indoor Track & Field Championship	Feb 26, 2011
10:54.25	Susquehanna Open	Feb 19, 2011

Distance Medley Relay (Indoor) Top↑
13:33.48	SU Open	Feb 15, 2013
13:24.65	Susquehanna Orange & Maroon Classic	Jan 22, 2012

5k Top↑
19:00.0	Carnegie Mellon Cross Country Invitational	Oct 6, 2012

6k Top↑
22:28.1	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2013
23:20.3	Landmark Conference Cross Country Championships	Nov 2, 2013
22:46.8	Gettysburg College Cross Country Invitational	Oct 19, 2013
21:44.2	LHU XC Open/Invitational	Sep 21, 2013
23:22.8	Catholic University XC Invitational	Sep 7, 2013
23:26.5	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2012
23:08.4	Landmark Conference Championship	Oct 27, 2012
22:58.0	Gettysburg Invitational	Oct 13, 2012
24:14.0	Dickinson Long and Short	Sep 29, 2012

3 Mile Top↑
18:01.0	Bison Open	Aug 31, 2013

2014 Outdoors

800 Meters
2:23.82	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
2:23.46	2014 Widener Outdoor Invitational	April 18-19, 2014
2:26.26	Juniata College Invite	March 22, 2014

1500 Meters
4:42.75	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
4:39.61	2014 Widener Outdoor Invitational	April 18-19, 2014
4:55.25	Frostburg State Track & Field Invitational	April 5, 2014
4:47.53	Juniata College Invite	March 22, 2014

3000 Meters
10:21.47	10th Annual Paul Kaiser Classic	April 26, 2014

5000 Meters
17:25.40	Swarthmore Final Qualifier	May 12, 2014
18:35.03	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
17:12.54	Bison Outdoor Classic	April 12-13, 2014
17:35.56	Jim Taylor Invitational	March 29, 2014

4 x 400 Relay
4:28.59	Frostburg State Track & Field Invitational	April 5, 2014
4:40.59	Juniata College Invite	March 22, 2014

2014 Indoors

800 Meters
2:26.71	Susquehanna University Invitational	February 14, 2014
2:29.24	Orange & Maroon Classic	January 17, 2014

Mile
5:22.66	Landmark Conference Indoor Meet	March 1, 2014
5:10.79	Susquehanna University Invitational	February 14, 2014
5:15.45	Orange & Maroon Classic	January 17, 2014

3000 Meters
10:52.43	Landmark Conference Indoor Meet	March 1, 2014
10:19.78	Susquehanna University Open	February 22, 2014
10:23.06	16th Annual Bison Open & Multi	January 31-February 1, 2014

5000 Meters
18:26.37	Landmark Conference Indoor Meet	March 1, 2014
18:34.48	Crusader Classic	February 8, 2014

4 x 400 Relay
4:28.85	16th Annual Bison Open & Multi	January 31-February 1, 2014

2013 XC

6k
22:28.1	NCAA Division III Mideast Region Cross Country Championships	November 16, 2013
23:20.3	Landmark Conference Cross Country Championships	November 2, 2013
22:46.8	Gettysburg College Cross Country Invitational	October 19, 2013
21:44.2	LHU XC Open/Invitational	September 21, 2013
23:22.8	Catholic University XC Invitational	September 7, 2013

3 Mile
18:01.0	Bison Open	August 31, 2013

2013 Outdoors

800 Meters
2:23.90	Landmark Conference Outdoor Track & Field Championships	April 27-28, 2013
2:30.38	Coach P Invitational	April 12-13, 2013
2:26.00	Frostburg State Bobcat Invitational	April 6, 2013
2:31.06	Lynchburg College Dr. Toms Open 2013	March 16, 2013

1500 Meters
4:48.28	Landmark Conference Outdoor Track & Field Championships	April 27-28, 2013
4:52.08	Coach P Invitational	April 12-13, 2013
4:58.48	Frostburg State Bobcat Invitational	April 6, 2013
4:58.39	Lynchburg College Dr. Toms Open 2013	March 16, 2013

3000 Meters
10:40.29	Juniata College Invite	March 23, 2013

5000 Meters
17:55.76	Swarthmore Final Qualifier	May 13, 2013
18:14.34	Landmark Conference Outdoor Track & Field Championships	April 27-28, 2013
NT	2013 Widener Invitational	April 19-20, 2013
17:55.88	Crusader Outdoor Classic	March 30, 2013

4 x 400 Relay
4:28.63	Frostburg State Bobcat Invitational	April 6, 2013

2013 Indoors

800 Meters
2:30.33	SU Open	February 15, 2013

Mile
5:13.92	Landmark Conference Indoor Track & Field Championships	February 23, 2013
5:15.41	Crusader Classic	February 1, 2013
5:22.53	Lebanon Valley College Indoor Invite	January 26, 2013

3000 Meters
10:23.90	19th Annual Bucknell Winter Classic	February 9, 2013

5000 Meters
18:38.54	Landmark Conference Indoor Track & Field Championships	February 23, 2013
20:18.56	Crusader Classic	February 1, 2013

Distance Medley Relay
13:33.48	SU Open	February 15, 2013

2012 XC

5k
19:00.0	Carnegie Mellon Cross Country Invitational	October 6, 2012

6k
23:26.5	NCAA Division III Mideast Region Cross Country Championships	November 10, 2012
23:08.4	Landmark Conference Championship	October 27, 2012
22:58.0	Gettysburg Invitational	October 13, 2012
24:14.0	Dickinson Long and Short	September 29, 2012

2012 Outdoors

800 Meters
2:28.40	Goucher Track & Field Classic	April 7, 2012
2:27.18	Dr. Jack M. Toms Open	March 17, 2012

1500 Meters
4:51.63	2012 Landmark Championships	April 28-29, 2012
4:47.80	Greyhound Invitational	April 20-21, 2012
4:49.76	Bison Outdoor Classic 2012	April 14-15, 2012
4:48.72	Dr. Jack M. Toms Open	March 17, 2012

3000 Meters
10:24.45	Juniata Invite	March 24, 2012

5000 Meters
18:07.30	6th Annual Gator Invitational	May 11, 2012
18:16.04	2012 Landmark Championships	April 28-29, 2012
17:56.88	Jim Taylor Invitational	March 31, 2012

4 x 400 Relay
4:25.15	Goucher Track & Field Classic	April 7, 2012
4:25.91	Dr. Jack M. Toms Open	March 17, 2012

2012 Indoors

800 Meters
2:35.32	Crusader Classic	February 3, 2012

Mile
5:27.93	Landmark Conference Indoor	February 25, 2012
5:25.65	Susquehanna University Open	February 17, 2012
5:24.27	Crusader Classic	February 3, 2012

3000 Meters
10:54.70	Susquehanna Orange & Maroon Classic	January 22, 2012

5000 Meters
19:15.93	Landmark Conference Indoor	February 25, 2012
18:33.31	Bucknell Winter Classic 2012	February 11, 2012

4 x 400 Relay
4:44.55	Susquehanna University Open	February 17, 2012

Distance Medley Relay
13:24.65	Susquehanna Orange & Maroon Classic	January 22, 2012

2011 Outdoors

800 Meters
2:29.94	Landmark Outdoor Conference	April 30-May 1, 2011
2:27.25	Wake Forest Open	March 18-19, 2011

1500 Meters
6:02.49	Gator Invitational	May 13, 2011
5:02.08	Landmark Outdoor Conference	April 30-May 1, 2011
4:54.53	2011 Messiah Multi/Invitational	April 7- 9, 2011
4:59.39	Juniata Quad	April 2, 2011
5:02.74	Susquehanna Taylor Outdoor	March 26, 2011

3000 Meters
11:08.10	Juniata Quad	April 2, 2011
10:42.97	Wake Forest Open	March 18-19, 2011

5000 Meters
18:57.25	Landmark Outdoor Conference	April 30-May 1, 2011
18:36.21	Bison Outdoor Classic	April 15-16, 2011
18:42.30	Susquehanna Taylor Outdoor	March 26, 2011

4 x 800 Relay
9:54.07	2011 Messiah Multi/Invitational	April 7- 9, 2011

2011 Indoors

Mile
5:20.90	Landmark Conference Indoor Track & Field Championship	February 26, 2011
5:25.03	Susquehanna Open	February 19, 2011
5:32.08	Haverford Keogh Invitational	February 5, 2011
5:36.00	WVU State Farm Games	January 22, 2011

3000 Meters
10:55.41	Bucknell Winter Classic	February 12, 2011
11:14.31	WVU State Farm Games	January 22, 2011

4 x 800 Relay
9:59.5	Landmark Conference Indoor Track & Field Championship	February 26, 2011
10:54.25	Susquehanna Open	February 19, 2011

800 Meters (Outdoors)
2014	2:23.46	2014 Widener Outdoor Invitational (Apr 18-19, 2014)
2013	2:23.90	Landmark Conference Outdoor Track & Field Championships (Apr 27-28, 2013)
2012	2:27.18	Dr. Jack M. Toms Open (Mar 17, 2012)
2011	2:27.25	Wake Forest Open (Mar 18-19, 2011)

1500 Meters (Outdoors)
2014	4:39.61	2014 Widener Outdoor Invitational (Apr 18-19, 2014)
2013	4:48.28	Landmark Conference Outdoor Track & Field Championships (Apr 27-28, 2013)
2012	4:47.80	Greyhound Invitational (Apr 20-21, 2012)
2011	4:54.53	2011 Messiah Multi/Invitational (Apr 7- 9, 2011)

3000 Meters (Outdoors)
2014	10:21.47	10th Annual Paul Kaiser Classic (Apr 26, 2014)
2013	10:40.29	Juniata College Invite (Mar 23, 2013)
2012	10:24.45	Juniata Invite (Mar 24, 2012)
2011	10:42.97	Wake Forest Open (Mar 18-19, 2011)

5000 Meters (Outdoors)
2014	17:12.54	Bison Outdoor Classic (Apr 12-13, 2014)
2013	17:55.76	Swarthmore Final Qualifier (May 13, 2013)
2012	17:56.88	Jim Taylor Invitational (Mar 31, 2012)
2011	18:36.21	Bison Outdoor Classic (Apr 15-16, 2011)

800 Meters (Indoors)
2014	2:26.71	Susquehanna University Invitational (Feb 14, 2014)
2013	2:30.33	SU Open (Feb 15, 2013)
2012	2:35.32	Crusader Classic (Feb 3, 2012)

Mile (Indoors)
2014	5:10.79	Susquehanna University Invitational (Feb 14, 2014)
2013	5:13.92	Landmark Conference Indoor Track & Field Championships (Feb 23, 2013)
2012	5:24.27	Crusader Classic (Feb 3, 2012)
2011	5:20.90	Landmark Conference Indoor Track & Field Championship (Feb 26, 2011)

3000 Meters (Indoors)
2014	10:19.78	Susquehanna University Open (Feb 22, 2014)
2013	10:23.90	19th Annual Bucknell Winter Classic (Feb 9, 2013)
2012	10:54.70	Susquehanna Orange & Maroon Classic (Jan 22, 2012)
2011	10:55.41	Bucknell Winter Classic (Feb 12, 2011)

5000 Meters (Indoors)
2014	18:26.37	Landmark Conference Indoor Meet (Mar 1, 2014)
2013	18:38.54	Landmark Conference Indoor Track & Field Championships (Feb 23, 2013)
2012	18:33.31	Bucknell Winter Classic 2012 (Feb 11, 2012)

5k (XC)
2012	19:00.0	Carnegie Mellon Cross Country Invitational Oct 6, 2012

6k (XC)
2013	21:44.2	LHU XC Open/Invitational Sep 21, 2013
2012	22:58.0	Gettysburg Invitational Oct 13, 2012

3 Mile (XC)
2013	18:01.0	Bison Open Aug 31, 2013