College Bests

200
26.74 (0.7)
400
500 600
400H 5K (XC)
6K (XC)  

2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x400 3:51.99 18th (P)
CAA Track and Field Championships    May 2- 3, 2014
400 59.85 8th (F)
400 57.91 9th (P)
4x400 3:46.98 3rd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:56.26
Team Challenge    Apr 19, 2014
400 58.30 7th (F)
4x400 3:58.63 2nd (F)
Delaware Outdoor Open    Apr 12, 2014
400 58.11 3rd (F)
4x400 3:51.37 1st (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
400 59.23 4th (F)
4x400 3:55.58 2nd (F)
2014 Towson University Invitational    Mar 29, 2014
400 59.31 1st (F)
4x400 4:02.46 1st (F)
VCU Ram Invite    Mar 22, 2014
400 58.53 10th (F)
4x400 3:53.43 4th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
400 58.69 10th (F)
4x400 3:57.37 5th (F)
4x800 9:23.93 2nd (F)
Last Chance Meet    Mar 2, 2014
500 1:17.34 1st (F)
4x400 3:58.37 5th (F)
Princeton Invitational    Feb 23, 2014
500 1:17.58 3rd (F)
4x400 3:58.43 2nd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
500 1:17.26 1st (F)
4x400 4:00.24 6th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
500 1:18.82 1st (F)
4x400 4:03.98 2nd (F)
2014 Gulden Invitational    Jan 25, 2014
500 1:18.68 5th (F)
4x400 4:03.55 4th (F)
New Year Invitational 2013    Dec 7, 2013
600 1:38.99 9th (F)
4x400 4:00.78 5th (F)
Navy Women's Lid-Lifter Track & Field Meet    Dec 3, 2013
500 1:19.04 8th (F)
4x800 9:49.65 2nd (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6k 26:08.0 68th
Penn State National    Oct 18, 2013
6k 25:38.1 87th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:44.9 93rd
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5k 20:46.9 56th
UD Delaware XC Invitational I    Sep 14, 2013
6k 25:41.8 47th
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 22:50.3 14th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:47.79 18th (P)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
400 58.65 13th (P)
4x400 3:46.98 2nd (F)
Penn Relays    Apr 25-27, 2013
4x400 3:53.69
Team Challenge    Apr 20, 2013
400 59.41 8th (F)
4x400 3:58.31 3rd (F)
George Mason Spring Invitational    Apr 13, 2013
400 58.35 22nd (F)
Millersville Metrics    Apr 6, 2013
200 26.74 (0.7) 16th (F)
400 59.39 5th (F)
4x400 3:55.2 1st (F)
2013 Towson University Invitational    Mar 30, 2013
400 58.89 5th (F)
4x400 3:56.35 1st (F)
VCU Ram Invite    Mar 16, 2013
400 1:00.32 11th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
400 1:00.76 25th (F)
4x400 3:55.19 6th (F)
4x800 9:43.07 2nd (F)
George Mason Last Chance    Feb 24, 2013
500 1:18.93 4th (F)
4x400 4:00.07 3rd (F)
Princeton Invite    Feb 16, 2013
500 1:19.06 1st (F)
4x400 4:00.96 1st (F)
Thomson Invitational @ UD    Jan 26, 2013
500 1:19.00 2nd (F)
4x400 4:06.73 2nd (F)
Gulden Invitational    Jan 19, 2013
500 1:18.80 3rd (F)
4x400 4:02.17 4th (F)
New Year's Invitational    Dec 9, 2012
600 1:38.96 7th (F)
4x400 4:01.2 5th (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
400 1:00.05 11th (F)
4x800 9:58.73 4th (F)
Tribe Open    Oct 13, 2012
6k 26:00.0 58th
CAA Championships    May 4- 5, 2012
400 58.57 16th (P)
4x400 3:54.23 7th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:56.09
Bucknell Team Challenge 2012    Apr 21, 2012
400 59.21 5th (F)
4x400 4:02.46 3rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
400 59.83 3rd (F)
4x400 4:01.57 1st (F)
University of Pennsylvania Invitational    Apr 7, 2012
400 59.57 10th (F)
4x400 3:58.53 5th (F)
2012 Towson University Invitational    Mar 31, 2012
400 1:00.40 12th (F)
4x400 4:03.42 4th (F)
Navy Women's Track & Field Invitational    Mar 24, 2012
400 NT
4x400 4:04.14 5th (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
400H 1:08.52 11th (F)
Mason Last Chance    Feb 26, 2012
500 1:18.93 4th (F)
4x400 4:00.07 3rd (F)
Armory Collegiate Challenge    Feb 23, 2012
500 1:23.46 13th (F)
Princeton Invitational    Feb 18, 2012
500 1:19.80 4th (F)
4x400 4:03.54 6th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
4x400 4:06.78 3rd (F)
Thomson Invitational    Jan 28, 2012
500 1:19.97 1st (F)
4x400 4:10.7 3rd (F)
Gulden Invitational 2012    Jan 21, 2012
500 1:19.90 6th (F)
4x400 4:06.52 5th (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:41.54 14th (F)
4x400 4:12.14 14th (F)
Navy Women's Lid-Lifter    Dec 1, 2011
400 1:00.60 8th (F)
4x400 4:04.51 3rd (F)
2011 CAA Track & Field Championships    May 6- 7, 2011
400H 1:06.71 12th (P)
MSU Legacy    Apr 22-23, 2011
400H 1:07.31 20th (F)
Delaware Outdoor Open    Apr 9, 2011
400H 1:07.26 4th (F)
4x400 4:01.21 3rd (F)
University of Pennsylvania Invitational    Apr 2, 2011
400H 1:07.73 4th (F)
2011 Towson University Invitational    Mar 26, 2011
400H 1:09.31 3rd (F)
4x400 4:07.75 2nd (F)
Coastal Carolina University Invitational    Mar 11-12, 2011
400H 1:07.45 14th (F)
4x400 4:02.94 11th (F)
Princeton Invitational    Feb 19, 2011
200 27.69 26th (F)
4x400 3:57.87 2nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
400 1:01.52 11th (F)
4x400 4:12.06 3rd (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
400 1:02.20 9th (F)
4x400 4:08.42 3rd (F)
Bucknell Heptagonal    Jan 22, 2011
400 1:02.27 12th (F)
Princeton New Year's Invitational    Dec 11, 2010
4x400 3:59.58 1st (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 1, 2010
400 1:02.01 8th (F)
4x400 4:01.69 4th (F)
200 Meters (Outdoor)
Top↑
26.74 (0.7)
Millersville Metrics Apr 6, 2013
200 Meters (Indoor)
Top↑
Princeton Invitational Feb 19, 2011
400 Meters (Outdoor)
Top↑
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
Team Challenge Apr 19, 2014
Delaware Outdoor Open Apr 12, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
2014 Towson University Invitational Mar 29, 2014
VCU Ram Invite Mar 22, 2014
Coastal Carolina Invitational Mar 14-15, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
Team Challenge Apr 20, 2013
George Mason Spring Invitational Apr 13, 2013
Millersville Metrics Apr 6, 2013
2013 Towson University Invitational Mar 30, 2013
VCU Ram Invite Mar 16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
CAA Championships May 4- 5, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Towson University Invitational Mar 31, 2012
NT
Navy Women's Track & Field Invitational Mar 24, 2012
400 Meters (Indoor)
Top↑
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
Navy Women's Lid-Lifter Dec 1, 2011
George Mason University Last Chance Track Meet Feb 27, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Bucknell Heptagonal Jan 22, 2011
NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2010
500 Meters (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
Princeton Invitational Feb 23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
2014 Gulden Invitational Jan 25, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
George Mason Last Chance Feb 24, 2013
Princeton Invite Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Gulden Invitational Jan 19, 2013
Mason Last Chance Feb 26, 2012
Armory Collegiate Challenge Feb 23, 2012
Princeton Invitational Feb 18, 2012
Thomson Invitational Jan 28, 2012
Gulden Invitational 2012 Jan 21, 2012
600 Meters (Indoor)
Top↑
New Year Invitational 2013 Dec 7, 2013
New Year's Invitational Dec 9, 2012
Princeton New Year's Invitational Dec 10, 2011
400 Hurdles (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 9-10, 2012
2011 CAA Track & Field Championships May 6- 7, 2011
MSU Legacy Apr 22-23, 2011
Delaware Outdoor Open Apr 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
2011 Towson University Invitational Mar 26, 2011
Coastal Carolina University Invitational Mar 11-12, 2011
4 x 400 Relay (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2- 3, 2014
Penn Relays Apr 24-26, 2014
Team Challenge Apr 19, 2014
Delaware Outdoor Open Apr 12, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
2014 Towson University Invitational Mar 29, 2014
VCU Ram Invite Mar 22, 2014
Coastal Carolina Invitational Mar 14-15, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
CAA Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Team Challenge Apr 20, 2013
Millersville Metrics Apr 6, 2013
2013 Towson University Invitational Mar 30, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
CAA Championships May 4- 5, 2012
Penn Relays Apr 26-28, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Towson University Invitational Mar 31, 2012
Navy Women's Track & Field Invitational Mar 24, 2012
Delaware Outdoor Open Apr 9, 2011
2011 Towson University Invitational Mar 26, 2011
Coastal Carolina University Invitational Mar 11-12, 2011
4 x 400 Relay (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
Princeton Invitational Feb 23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
2014 Gulden Invitational Jan 25, 2014
New Year Invitational 2013 Dec 7, 2013
George Mason Last Chance Feb 24, 2013
Princeton Invite Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Gulden Invitational Jan 19, 2013
New Year's Invitational Dec 9, 2012
Mason Last Chance Feb 26, 2012
Princeton Invitational Feb 18, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Thomson Invitational Jan 28, 2012
Gulden Invitational 2012 Jan 21, 2012
Princeton New Year's Invitational Dec 10, 2011
Navy Women's Lid-Lifter Dec 1, 2011
Princeton Invitational Feb 19, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Princeton New Year's Invitational Dec 11, 2010
NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2010
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
Coastal Carolina University Invitational Mar 8- 9, 2013
4 x 800 Relay (Indoor)
Top↑
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
5k
Top↑
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
6k
Top↑
2013 CAA Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
UD Delaware XC Invitational I Sep 14, 2013
Colonial Athletic Association Championships Oct 27, 2012
Tribe Open Oct 13, 2012

2014 Outdoors

400 Meters
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
Team Challenge April 19, 2014
Delaware Outdoor Open April 12, 2014
2014 Liberty Collegiate Invitational April 4- 5, 2014
2014 Towson University Invitational March 29, 2014
VCU Ram Invite March 22, 2014
Coastal Carolina Invitational March 14-15, 2014
4 x 400 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2- 3, 2014
Penn Relays April 24-26, 2014
Team Challenge April 19, 2014
Delaware Outdoor Open April 12, 2014
2014 Liberty Collegiate Invitational April 4- 5, 2014
2014 Towson University Invitational March 29, 2014
VCU Ram Invite March 22, 2014
Coastal Carolina Invitational March 14-15, 2014
4 x 800 Relay
Coastal Carolina Invitational March 14-15, 2014

2014 Indoors

500 Meters
Last Chance Meet March 2, 2014
Princeton Invitational February 23, 2014
Lafayette/Rider Winter Games February 14, 2014
22nd Lehigh John Covert Classic February 1, 2014
2014 Gulden Invitational January 25, 2014
4 x 400 Relay
Last Chance Meet March 2, 2014
Princeton Invitational February 23, 2014
Lafayette/Rider Winter Games February 14, 2014
22nd Lehigh John Covert Classic February 1, 2014
2014 Gulden Invitational January 25, 2014

2013 Indoors

500 Meters
Navy Women's Lid-Lifter Track & Field Meet December 3, 2013
George Mason Last Chance February 24, 2013
Princeton Invite February 16, 2013
Thomson Invitational @ UD January 26, 2013
Gulden Invitational January 19, 2013
600 Meters
New Year Invitational 2013 December 7, 2013
4 x 400 Relay
New Year Invitational 2013 December 7, 2013
George Mason Last Chance February 24, 2013
Princeton Invite February 16, 2013
Thomson Invitational @ UD January 26, 2013
Gulden Invitational January 19, 2013
4 x 800 Relay
Navy Women's Lid-Lifter Track & Field Meet December 3, 2013

2013 XC

2013 Outdoors

200 Meters
26.74 (0.7)
Millersville Metrics April 6, 2013
400 Meters
CAA Outdoor Track & Field Championships May 3- 4, 2013
Team Challenge April 20, 2013
George Mason Spring Invitational April 13, 2013
Millersville Metrics April 6, 2013
2013 Towson University Invitational March 30, 2013
VCU Ram Invite March 16, 2013
Coastal Carolina University Invitational March 8- 9, 2013
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
CAA Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays April 25-27, 2013
Team Challenge April 20, 2013
Millersville Metrics April 6, 2013
2013 Towson University Invitational March 30, 2013
Coastal Carolina University Invitational March 8- 9, 2013
4 x 800 Relay
Coastal Carolina University Invitational March 8- 9, 2013

2012 Indoors

400 Meters
Navy Women's Lid-Lifter Track & Field Invitational December 6, 2012
500 Meters
Mason Last Chance February 26, 2012
Armory Collegiate Challenge February 23, 2012
Princeton Invitational February 18, 2012
Thomson Invitational January 28, 2012
Gulden Invitational 2012 January 21, 2012
600 Meters
New Year's Invitational December 9, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
Mason Last Chance February 26, 2012
Princeton Invitational February 18, 2012
Lafayette/Rider Winter Games February 10, 2012
Thomson Invitational January 28, 2012
Gulden Invitational 2012 January 21, 2012
4 x 800 Relay
Navy Women's Lid-Lifter Track & Field Invitational December 6, 2012

2012 XC

2012 Outdoors

400 Meters
CAA Championships May 4- 5, 2012
Bucknell Team Challenge 2012 April 21, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
University of Pennsylvania Invitational April 7, 2012
2012 Towson University Invitational March 31, 2012
NT
Navy Women's Track & Field Invitational March 24, 2012
400 Hurdles
Coastal Carolina University Invitational March 9-10, 2012
4 x 400 Relay
CAA Championships May 4- 5, 2012
Penn Relays April 26-28, 2012
Bucknell Team Challenge 2012 April 21, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
University of Pennsylvania Invitational April 7, 2012
2012 Towson University Invitational March 31, 2012
Navy Women's Track & Field Invitational March 24, 2012

2011 Indoors

2011 Outdoors

2010 Indoors

200 Meters (Outdoors)
2013  
26.74 (0.7)
(Apr 6, 2013)
400 Meters (Outdoors)
2014  
(May 2- 3, 2014)
2013  
2012  
(May 4- 5, 2012)
400 Hurdles (Outdoors)
2012  
2011  
200 Meters (Indoors)
2011  
(Feb 19, 2011)
400 Meters (Indoors)
2012  
2011  
(Dec 1, 2011)
2010  
500 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
(Jan 19, 2013)
2012  
(Feb 26, 2012)
600 Meters (Indoors)
2013  
(Dec 7, 2013)
2012  
(Dec 9, 2012)
2011  
5k (XC)
2013  
6k (XC)
2013  
Oct 18, 2013
2012  
Oct 13, 2012