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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:02.28
MILE
4:25.74
3000
8:34.86
5000
14:31.61
8K (XC)
24:31.3
10K (XC)
31:28.6
8K (XC)
24:31.3
10K (XC)
31:28.6
MILE
4:25.74
3000
8:34.86
5000
14:39.41
1500
4:02.28
3000
8:58.98
5000
14:31.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
5000
14:45.63
27th (F)
The American Outdoor Track & Field Championships
May 2- 4, 2014
5000
14:43.38
9th (F)
Larry Ellis Invitational
Apr 16-19, 2014
5000
14:40.49
38th (F)
2014 Colonial Relays
Apr 3- 5, 2014
5000
14:31.61
11th (F)
4x1500
16:23.81
12th (F)
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
1500
4:02.28
15th (F)
The American Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3000
8:34.86
14th (F)
5000
14:39.41
4th (F)
Lafayette/Rider Winter Games
Feb 14, 2014
3000
8:42.48
21st (F)
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
5000
15:23.52
4th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
3000
8:48.81
76th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
10k
31:28.6
53rd
AAC Cross Country Championships
Nov 2, 2013
8k
24:31.3
19th
Princeton XC Invitational
Oct 19, 2013
8k
24:59.2
62nd
NYC Metro Cross Country Championships
Oct 11, 2013
8k
26:29.0
7th
Lafayette/Rider Winter Games- Invitational
Feb 8, 2013
5000
15:12.54
8th (F)
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
3000
8:51.32
8th (F)
NYC Gotham Cup
Jan 11, 2013
Mile
4:25.74
15th (F)
4x800
7:58.29
3rd (F)
Rutgers Tri-Meet
Jan 4- 5, 2013
3000
8:42.80
1st (F)
BIG EAST Cross Country Championships
Oct 26, 2012
8k
26:13.0
54th
Princeton Cross Country Invitational
Oct 13, 2012
8k
24:49.3
25th
Metropolitan Conference Cross Country Championships
Oct 5, 2012
8k
26:51.0
12th
Father Leeber Invitational
Sep 22, 2012
8k
27:01.0
7th
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
5000
15:23.67
8th (F)
Navy vs. URI, Rutgers, Temple
Jan 21, 2012
3000
8:43.16
5th (F)
Saturday Night at the Armory I
Jan 14, 2012
Mile
4:32.18
23rd (F)
Rutgers Invitational
Jan 7, 2012
3000
9:09.70
4th (F)
Metropolitan Outdoor Championships
Apr 15-16, 2011
5000
15:34.5h
8th (F)
Rutgers Invitational
Apr 9, 2011
3000
8:58.98
9th (F)
QUICK LINKS:
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1500
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8k
10k
1500 Meters (Outdoor)
Top↑
4:02.28
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
Mile (Indoor)
Top↑
4:25.74
NYC Gotham Cup
Jan 11, 2013
4:32.18
Saturday Night at the Armory I
Jan 14, 2012
3000 Meters (Outdoor)
Top↑
8:58.98
Rutgers Invitational
Apr 9, 2011
3000 Meters (Indoor)
Top↑
8:34.86
The American Indoor Track & Field Championships
Feb 28-Mar 1, 2014
8:42.48
Lafayette/Rider Winter Games
Feb 14, 2014
8:48.81
Boston University John Thomas Terrier
Jan 24-25, 2014
8:51.32
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
8:42.80
Rutgers Tri-Meet
Jan 4- 5, 2013
8:43.16
Navy vs. URI, Rutgers, Temple
Jan 21, 2012
9:09.70
Rutgers Invitational
Jan 7, 2012
5000 Meters (Outdoor)
Top↑
14:45.63
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
14:43.38
The American Outdoor Track & Field Championships
May 2- 4, 2014
14:40.49
Larry Ellis Invitational
Apr 16-19, 2014
14:31.61
2014 Colonial Relays
Apr 3- 5, 2014
15:34.5h
Metropolitan Outdoor Championships
Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
14:39.41
The American Indoor Track & Field Championships
Feb 28-Mar 1, 2014
15:23.52
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
15:12.54
Lafayette/Rider Winter Games- Invitational
Feb 8, 2013
15:23.67
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
4 x 800 Relay (Indoor)
Top↑
7:58.29
NYC Gotham Cup
Jan 11, 2013
4 x 1500 Relay (Outdoor)
Top↑
16:23.81
2014 Colonial Relays
Apr 3- 5, 2014
8k
Top↑
24:31.3
AAC Cross Country Championships
Nov 2, 2013
24:59.2
Princeton XC Invitational
Oct 19, 2013
26:29.0
NYC Metro Cross Country Championships
Oct 11, 2013
26:13.0
BIG EAST Cross Country Championships
Oct 26, 2012
24:49.3
Princeton Cross Country Invitational
Oct 13, 2012
26:51.0
Metropolitan Conference Cross Country Championships
Oct 5, 2012
27:01.0
Father Leeber Invitational
Sep 22, 2012
10k
Top↑
31:28.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
2014 Outdoors
1500 Meters
4:02.28
University of Richmond Fred Hardy Invitational
March 28-29, 2014
5000 Meters
14:45.63
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
14:43.38
The American Outdoor Track & Field Championships
May 2- 4, 2014
14:40.49
Larry Ellis Invitational
April 16-19, 2014
14:31.61
2014 Colonial Relays
April 3- 5, 2014
4 x 1500 Relay
16:23.81
2014 Colonial Relays
April 3- 5, 2014
2014 Indoors
3000 Meters
8:34.86
The American Indoor Track & Field Championships
February 28-March 1, 2014
8:42.48
Lafayette/Rider Winter Games
February 14, 2014
8:48.81
Boston University John Thomas Terrier
January 24-25, 2014
5000 Meters
14:39.41
The American Indoor Track & Field Championships
February 28-March 1, 2014
15:23.52
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
2013 XC
8k
24:31.3
AAC Cross Country Championships
November 2, 2013
24:59.2
Princeton XC Invitational
October 19, 2013
26:29.0
NYC Metro Cross Country Championships
October 11, 2013
10k
31:28.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2013
2013 Indoors
Mile
4:25.74
NYC Gotham Cup
January 11, 2013
3000 Meters
8:51.32
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
8:42.80
Rutgers Tri-Meet
January 4- 5, 2013
5000 Meters
15:12.54
Lafayette/Rider Winter Games- Invitational
February 8, 2013
4 x 800 Relay
7:58.29
NYC Gotham Cup
January 11, 2013
2012 XC
8k
26:13.0
BIG EAST Cross Country Championships
October 26, 2012
24:49.3
Princeton Cross Country Invitational
October 13, 2012
26:51.0
Metropolitan Conference Cross Country Championships
October 5, 2012
27:01.0
Father Leeber Invitational
September 22, 2012
2012 Indoors
Mile
4:32.18
Saturday Night at the Armory I
January 14, 2012
3000 Meters
8:43.16
Navy vs. URI, Rutgers, Temple
January 21, 2012
9:09.70
Rutgers Invitational
January 7, 2012
5000 Meters
15:23.67
Metropolitan Indoor Track & Field Championships
January 26-27, 2012
2011 Outdoors
3000 Meters
8:58.98
Rutgers Invitational
April 9, 2011
5000 Meters
15:34.5h
Metropolitan Outdoor Championships
April 15-16, 2011
1500 Meters (Outdoors)
2014
4:02.28
University of Richmond Fred Hardy Invitational
(Mar 28-29, 2014)
3000 Meters (Outdoors)
2011
8:58.98
Rutgers Invitational
(Apr 9, 2011)
5000 Meters (Outdoors)
2014
14:31.61
2014 Colonial Relays
(Apr 3- 5, 2014)
2011
15:34.5h
Metropolitan Outdoor Championships
(Apr 15-16, 2011)
Mile (Indoors)
2013
4:25.74
NYC Gotham Cup
(Jan 11, 2013)
2012
4:32.18
Saturday Night at the Armory I
(Jan 14, 2012)
3000 Meters (Indoors)
2014
8:34.86
The American Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
2013
8:42.80
Rutgers Tri-Meet
(Jan 4- 5, 2013)
2012
8:43.16
Navy vs. URI, Rutgers, Temple
(Jan 21, 2012)
5000 Meters (Indoors)
2014
14:39.41
The American Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
2013
15:12.54
Lafayette/Rider Winter Games- Invitational
(Feb 8, 2013)
2012
15:23.67
Metropolitan Indoor Track & Field Championships
(Jan 26-27, 2012)
8k (XC)
2013
24:31.3
AAC Cross Country Championships
Nov 2, 2013
2012
24:49.3
Princeton Cross Country Invitational
Oct 13, 2012
10k (XC)
2013
31:28.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013