| 05/04-05/05/13
|
Capital Athletic Conference Outdoor Championships
|
Outdoor
|
10,000
|
F
|
34:26.34
|
1
|
| 05/04-05/05/13
|
Capital Athletic Conference Outdoor Championships
|
Outdoor
|
5000
|
F
|
15:20.53
|
1
|
| 04-27-13
|
Shippensburg Paul Kaiser Classic
|
Outdoor
|
10,000
|
F
|
32:43.14
|
2
|
| 04/25-04/27/13
|
Penn Relays
|
Outdoor
|
5000
|
F
|
14:26.58
|
|
| 04/19-04/20/13
|
Greyhound Invitational
|
Outdoor
|
1500
|
F
|
3:59.73
|
4
|
| 04/19-04/20/13
|
Greyhound Invitational
|
Outdoor
|
4x4
|
F
|
3:58.80
|
17
|
| 04/05-04/06/13
|
Sam Howell Invitational
|
Outdoor
|
10,000
|
F
|
30:09.72
|
9
|
| 03-30-13
|
UNF North Florida Invitational
|
Outdoor
|
800
|
F
|
2:04.27
|
35
|
| 03-30-13
|
UNF North Florida Invitational
|
Outdoor
|
1500
|
F
|
4:00.73
|
6
|
| 03-23-13
|
Golden Ram Invitational
|
Outdoor
|
5000
|
F
|
15:05.90
|
1
|
| 03-23-13
|
Golden Ram Invitational
|
Outdoor
|
10,000
|
F
|
36:58.85
|
5
|
| 03-02-13
|
VT Final Qualifier
|
Indoor
|
Mile
|
F
|
4:15.89
|
9
|
| 02-24-13
|
George Mason Last Chance
|
Indoor
|
Mile
|
F
|
4:18.83
|
7
|
| 02-17-13
|
Capital Athletic Conference Indoor Championships
|
Indoor
|
Mile
|
F
|
4:26.94
|
1
|
| 02-17-13
|
Capital Athletic Conference Indoor Championships
|
Indoor
|
5000
|
F
|
15:27.03
|
1
|
| 02-09-13
|
19th Annual Bucknell Winter Classic
|
Indoor
|
5000
|
F
|
14:58.01
|
2
|
| 02-01-13
|
Crusader Classic
|
Indoor
|
Mile
|
F
|
4:25.06
|
2
|
| 02-01-13
|
Crusader Classic
|
Indoor
|
5000
|
F
|
15:19.27
|
2
|
| 01-26-13
|
George Mason Patriot Games
|
Indoor
|
3000
|
F
|
9:27.60
|
25
|
| 01/25-01/26/13
|
Patriot Games Invitational
|
Indoor
|
3000
|
F
|
9:27.60
|
25
|
| 11-17-12
|
2012 NCAA Division III Cross Country Championships
|
XC
|
8K
|
|
24:43.6
|
7
|
| 11-10-12
|
NCAA Division III Mideast Region Cross Country Championships
|
XC
|
8K
|
|
25:28.6
|
5
|
| 10-27-12
|
2012 Capital Athletic Conference XC Championships
|
XC
|
8K
|
|
26:52.1
|
1
|
| 10-13-12
|
Christopher Newport University XC Invite
|
XC
|
8K
|
|
25:15.3
|
1
|
| 09-29-12
|
Dickinson Long and Short
|
XC
|
8K
|
|
26:30.0
|
8
|
| 09-22-12
|
Frostburg State University Cross Country Inviational
|
XC
|
8K
|
|
27:49.7
|
1
|
| 09-15-12
|
York College Coach Achtzehn Classic
|
XC
|
8K
|
|
27:40.7
|
5
|
| 09-01-12
|
Galen Piper Cross Country Challenge
|
XC
|
6K
|
|
22:12.0
|
72
|
| 05-17-12
|
2012 TCNJ Lions Last Chance Qualifier
|
Outdoor
|
5000
|
F
|
14:48.84
|
1
|
| 05-14-12
|
Swarthmore College Last Chance Meet
|
Outdoor
|
5000
|
F
|
14:39.84
|
10
|
| 05/05-05/06/12
|
Capital Athletic Conference Outdoor Championships
|
Outdoor
|
10,000
|
F
|
33:12.02
|
2
|
| 05/05-05/06/12
|
Capital Athletic Conference Outdoor Championships
|
Outdoor
|
5000
|
F
|
15:26.60
|
1
|
| 04-28-12
|
Shippensburg Paul Kaiser Classic
|
Outdoor
|
3000
|
F
|
8:38.23
|
1
|
| 04/20-04/21/12
|
Greyhound Invitational
|
Outdoor
|
1500
|
F
|
4:04.48
|
8
|
| 04/20-04/21/12
|
Greyhound Invitational
|
Outdoor
|
5000
|
F
|
16:23.91
|
14
|
| 04-14-12
|
Hopkins/Loyola Track & Field Invitational
|
Outdoor
|
5000
|
F
|
NT
|
|
| 04-14-12
|
Hopkins/Loyola Track & Field Invitational
|
Outdoor
|
1500
|
F
|
4:10.53
|
15
|
| 04-14-12
|
Hopkins/Loyola Track & Field Invitational
|
Outdoor
|
4x8
|
F
|
8:38.96
|
6
|
| 04/06-04/07/12
|
Duke Invitational
|
Outdoor
|
5000
|
F
|
14:47.72
|
3
|
| 04/06-04/07/12
|
Duke Invitational
|
Outdoor
|
800
|
F
|
2:04.89
|
36
|
| 04-03-12
|
Gettysburg, Messiah, York Tri-Meet
|
Outdoor
|
1500
|
F
|
4:14.36
|
2
|
| 04-03-12
|
Gettysburg, Messiah, York Tri-Meet
|
Outdoor
|
3000
|
F
|
8:54.82
|
1
|
| 04-03-12
|
Gettysburg, Messiah, York Tri-Meet
|
Outdoor
|
800
|
F
|
2:09.49
|
10
|
| 04-03-12
|
Gettysburg, Messiah, York Tri-Meet
|
Outdoor
|
4x8
|
F
|
8:33.00
|
2
|
| 03-24-12
|
2012 Golden Ram Collegiate Invitational
|
Outdoor
|
10,000
|
F
|
31:51.59
|
1
|
| 02-26-12
|
George Mason Last Chance
|
Indoor
|
3000
|
F
|
8:42.11
|
2
|
| 02-26-12
|
Mason Last Chance
|
Indoor
|
Mile
|
F
|
4:18.83
|
7
|
| 02-19-12
|
2012 Capital Athletic Conference Indoor Championships
|
Indoor
|
Mile
|
F
|
4:22.53
|
1
|
| 02-19-12
|
2012 Capital Athletic Conference Indoor Championships
|
Indoor
|
5000
|
F
|
15:32.71
|
1
|
| 02-12-12
|
Susquehanna University Invitational
|
Indoor
|
Mile
|
F
|
4:34.87
|
4
|
| 02-12-12
|
Susquehanna University Invitational
|
Indoor
|
4x4
|
F
|
3:51.42
|
6
|
| 01-28-12
|
George Mason Patriot Games
|
Indoor
|
DMR
|
F
|
10:45.02
|
2
|
| 01-21-12
|
Terrapin Indoor Invitational
|
Indoor
|
5000
|
F
|
15:49.31
|
9
|
| 01-21-12
|
Terrapin Indoor Invitational
|
Indoor
|
DMR
|
F
|
11:16.75
|
8
|
| 05-14-11
|
Swarthmore Twilight Last Chance Meet
|
Outdoor
|
5000
|
F
|
15:13.97
|
34
|
| 04-30-11
|
7th Annual Paul Kaiser Classic
|
Outdoor
|
3000
|
F
|
8:54.42
|
2
|
| 04/16-04/17/11
|
Capital Athletic Conference Championships
|
Outdoor
|
10,000
|
F
|
33:18.49
|
1
|
| 04/07-04/09/11
|
2011 Messiah Multi/Invitational
|
Outdoor
|
1500
|
F
|
4:16.49
|
27
|
| 04/07-04/09/11
|
2011 Messiah Multi/Invitational
|
Outdoor
|
4x8
|
F
|
8:54.37
|
5
|
| 04-02-11
|
Green & White Invitational
|
Outdoor
|
5000
|
F
|
15:48.78
|
1
|
| 04-02-11
|
York Green & White Invitational
|
Outdoor
|
5000
|
F
|
15:48.78
|
1
|
| 03-30-11
|
Messiah Tri Meet
|
Outdoor
|
1500
|
F
|
4:16.08
|
2
|
| 03-19-11
|
Golden Ram Collegiate Invitational
|
Outdoor
|
5000
|
F
|
16:46.74
|
13
|
| 03-12-11
|
York Relays
|
Outdoor
|
1500
|
F
|
4:23.39
|
4
|
| 03-12-11
|
York Relays
|
Outdoor
|
4x8
|
F
|
9:03.77
|
2
|
| 03/04-03/05/11
|
UNF Spring Break Invitational
|
Outdoor
|
10,000
|
F
|
33:29.12
|
12
|
| 03/04-03/05/11
|
UNF Spring Break Invitational
|
Outdoor
|
1500
|
F
|
4:28.13
|
51
|
| 03/04-03/05/11
|
UNF Spring Break Invitational
|
Outdoor
|
400
|
F
|
57.97
|
55
|
| 02-20-11
|
Mason-Dixon Conference Indoor Championships
|
Indoor
|
5000
|
F
|
15:45.55
|
4
|
| 02-20-11
|
Mason-Dixon Conference Indoor Championships
|
Indoor
|
DMR
|
F
|
11:19.78
|
8
|
| 02-10-11
|
Ursinus College Open
|
Indoor
|
Mile
|
F
|
4:55.88
|
7
|
| 02-10-11
|
Ursinus College Open
|
Indoor
|
5000
|
F
|
15:55.23
|
1
|
| 02-10-11
|
Ursinus College Open
|
Indoor
|
4x8
|
F
|
9:02.50
|
3
|
| 01-29-11
|
Lebanon Valley Invitational
|
Indoor
|
3000
|
F
|
9:16.55
|
2
|
| 01-29-11
|
Lebanon Valley Invitational
|
Indoor
|
Mile
|
F
|
4:59.59
|
7
|