College Bests

400 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Swarthmore Final Qualifier    May 12, 2014
1500 4:38.93 21st (F)
Atlantic 10 Championships    May 3- 4, 2014
1500 4:44.24 12th (F)
Lehigh Games    Apr 25-26, 2014
800 2:19.07 6th (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:43.56 12th (F)
Rider Invite    Apr 12, 2014
5000 18:18.51 2nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000 10:14.38 16th (F)
4x1500 18:56.74 2nd (F)
Philadelphia College Classic    Mar 22, 2014
400 1:04.64 20th (F)
800 2:18.96 4th (F)
4x400 4:11.76 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
DMR 12:12.26 15th (F)
Last Chance Meet    Mar 2, 2014
Mile 5:06.04 2nd (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 10:08.00 10th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:20.19 18th (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
3000 10:14.61 10th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
DMR 12:16.3 7th (F)
Saturday Night Shootout    Jan 18, 2014
1000 3:08.34 12th (F)
Princeton Women's Triangular    Jan 10, 2014
Mile 5:21.04 8th (F)
Princeton XC Invitational    Oct 19, 2013
6k 22:26.5 32nd
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:23.4 176th
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:59.15 42nd (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000 10:32.54 11th (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 4:55.83 2nd (F)
4x400 4:11.86 11th (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 5:01.14 6th (F)
DMR 11:53.95 1st (F)
Princeton Women's Quad    Jan 11, 2013
3000 9:57.10 4th (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 5:06.69 4th (F)
DMR 12:21.63 1st (F)
Princeton Cross Country Invitational    Oct 13, 2012
6k 21:53.9 8th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 22:00.2 93rd
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 19:10.9 7th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 9:02.93 6th (P)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
1500 4:37.88 13th (F)
4x800 9:06.75 6th (F)
Penn Relays    Apr 26-28, 2012
4x800 9:08.3
DMR 11:49.4
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:38.42 6th (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:40.68 31st (F)
DMR 11:58.11 4th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000 10:14.84 3rd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
DMR 11:45.91 6th (F)
Armory Collegiate Challenge    Feb 23, 2012
Mile 5:02.68 2nd (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
Mile 5:04.60 7th (F)
4x800 9:29.97 7th (F)
DMR 11:54.68 5th (F)
Yale Giegengack Invitational    Feb 3, 2012
3000 10:02.11 3rd (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 5:01.58 6th (F)
4x800 9:32.79 6th (F)
DMR 11:58.96 3rd (F)
Princeton Women's Quad    Jan 14, 2012
Mile 5:05.02 3rd (F)
Penn State Indoor Relays    Jan 7, 2012
4x800 9:28.4 2nd (F)
DMR 12:16.69 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x800 9:03.11 8th (F)
4x800 8:59.45 5th (P)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
1500 4:44.36 16th (F)
4x800 8:55.9 6th (F)
Penn Relays    Apr 28-30, 2011
4x800 8:58.85 7th (F)
DMR 11:55.91 7th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:18.01 65th (F)
Bison Outdoor Classic    Apr 15-16, 2011
800 2:24.59 33rd (F)
1500 4:44.02 24th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:45.40 42nd (F)
4x1500 19:17.01 5th (F)
DMR 12:02.37 3rd (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:47.61 9th (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
4x800 9:03.6 7th (P)
Armory Collegiate Challenge    Feb 25, 2011
1000 3:00.46 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
4x800 9:09.23 1st (F)
DMR 12:19.95 9th (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
1000 3:06.49 4th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
800 2:22.57 23rd (F)
4x400 4:17.94 18th (F)
DMR 12:01.85 4th (F)
Penn State National Invitational    Jan 28-29, 2011
4x800 9:16.75 6th (F)
Princeton Relays    Jan 22, 2011
Mile 5:19.01 10th (F)
400 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 25-26, 2014
Philadelphia College Classic Mar 22, 2014
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Bison Outdoor Classic Apr 15-16, 2011
800 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
2011 Giegengack Invitational Feb 4- 5, 2011
1000 Meters (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Larry Ellis Invitational Apr 17-20, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Mile (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
Princeton Women's Triangular Jan 10, 2014
2013 Giegengack Invitational Feb 2, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
Armory Collegiate Challenge Feb 23, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Princeton Women's Quad Jan 14, 2012
Princeton Relays Jan 22, 2011
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
NT
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Princeton Women's Quad Jan 11, 2013
Yale Giegengack Invitational Feb 3, 2012
5000 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
2013 Giegengack Invitational Feb 2, 2013
2011 Giegengack Invitational Feb 4- 5, 2011
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays Apr 28-30, 2011
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2011 Colonial Relays Mar 31-Apr 2, 2011
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5- 7, 2012
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Penn State National Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
TCNJ/Rider/St. Joes Sep 1, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Outdoors

400 Meters
Philadelphia College Classic March 22, 2014
800 Meters
Lehigh Games April 25-26, 2014
Philadelphia College Classic March 22, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
3000 Meters
2014 Colonial Relays April 3- 5, 2014
5000 Meters
Rider Invite April 12, 2014
4 x 400 Relay
Philadelphia College Classic March 22, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

800 Meters
Lafayette/Rider Winter Games February 14, 2014
1000 Meters
Saturday Night Shootout January 18, 2014
Mile
Last Chance Meet March 2, 2014
Princeton Women's Triangular January 10, 2014
3000 Meters
Atlantic 10 Conference Championship February 22-23, 2014
2014 Giegengack Invitational February 7- 8, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Penn State National Invitational January 31-February 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational April 17-20, 2013
3000 Meters
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

Mile
2013 Giegengack Invitational February 2, 2013
Penn State National Invitational January 25-26, 2013
Penn State Indoor Relays January 5, 2013
3000 Meters
NT
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Princeton Women's Quad January 11, 2013
4 x 400 Relay
2013 Giegengack Invitational February 2, 2013
Distance Medley Relay
Penn State National Invitational January 25-26, 2013
Penn State Indoor Relays January 5, 2013

2012 XC

2012 Outdoors

1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
3000 Meters
Lafayette 7 Way Invitational March 31, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

2011 Outdoors

800 Meters
Princeton Larry Ellis Friday Night Races April 22, 2011
Bison Outdoor Classic April 15-16, 2011
1500 Meters
Atlantic 10 Outdoor Championships May 7- 9, 2011
Bison Outdoor Classic April 15-16, 2011
2011 Colonial Relays March 31-April 2, 2011
University of Pennsylvania Big 5 Meet March 26, 2011
4 x 800 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays April 28-30, 2011
4 x 1500 Relay
2011 Colonial Relays March 31-April 2, 2011
Distance Medley Relay
Penn Relays April 28-30, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

800 Meters
2011 Giegengack Invitational February 4- 5, 2011
1000 Meters
Armory Collegiate Challenge February 25, 2011
Lafayette/Rider Winter Games (Invite) February 11, 2011
Mile
Princeton Relays January 22, 2011
4 x 400 Relay
2011 Giegengack Invitational February 4- 5, 2011
4 x 800 Relay
ECAC Indoor Track and Field Championships March 5- 6, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 19, 2011
2011 Giegengack Invitational February 4- 5, 2011
400 Meters (Outdoors)
2014  
(Mar 22, 2014)
800 Meters (Outdoors)
2014  
(Mar 22, 2014)
2011  
1500 Meters (Outdoors)
2014  
(May 12, 2014)
2013  
(Apr 17-20, 2013)
2012  
2011  
(Apr 15-16, 2011)
3000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2014  
(Apr 12, 2014)
800 Meters (Indoors)
2014  
(Feb 14, 2014)
2011  
(Feb 4- 5, 2011)
1000 Meters (Indoors)
2014  
(Jan 18, 2014)
2011  
(Feb 25, 2011)
Mile (Indoors)
2014  
(Mar 2, 2014)
2013  
(Feb 2, 2013)
2012  
(Jan 27-28, 2012)
2011  
(Jan 22, 2011)
3000 Meters (Indoors)
2014  
2013  
(Jan 11, 2013)
2012  
(Feb 3, 2012)
5k (XC)
2013  
2012  
6k (XC)
2013  
2012