College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC) 4 MILE (XC)
PSAC XC Championships    Nov 8, 2014
6k 24:25.4 90th
LHU Go-Fast River Run    Oct 25, 2014
6k 25:29.4 88th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:16.2 216th
Don Cathcart Invitational    Sep 27, 2014
6k 24:17.7 58th
Division II/III XC Challenge    Sep 13, 2014
6k 25:40.0 50th
Galen Piper Cross Country Challenge    Sep 5, 2014
4k 16:26.0 50th
10th Annual Paul Kaiser Classic    Apr 26, 2014
3000 11:27.02 6th (F)
Greyhound Invitational    Apr 18-19, 2014
5000 19:25.16 11th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 19:27.81 4th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
3000 11:25.92 24th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 5:47.16 16th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 11:13.59 17th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 20:12.14 32nd (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 12:06.44 14th (F)
2013 Leopard Invitational    Oct 19, 2013
6k 24:46.3 85th
DeSales University Invitational    Oct 12, 2013
4M 26:12.6 58th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:33.7 168th
LHU XC Open/Invitational    Sep 21, 2013
6k 23:58.2 64th
Division II & III Challenge    Sep 14, 2013
6k 26:03.0 121st
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 16:33.0 42nd
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000 11:30.66 10th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 19:45.47 26th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
5000 19:58.02 4th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 20:21.65 9th (F)
Princeton Invite    Feb 16, 2013
3000 11:20.55 17th (F)
21st Lehigh John Covert Classic    Feb 2, 2013
Mile 5:44.68 16th (F)
Kutztown Collegiate Invitational    Jan 11, 2013
3000 11:57.94 7th (F)
12th Annual Bison Opener    Dec 1, 2012
3000 11:32.38 4th (F)
Leopard Invitational    Oct 13, 2012
6k 23:57.5 79th
Division II Challenge    Sep 15, 2012
6k 27:11.2 63rd
Shippensburg Paul Kaiser Classic    Apr 28, 2012
800 2:40.12 52nd (F)
1500 5:16.52 31st (F)
ESU All American Meet    Apr 21, 2012
800 2:38.44 20th (F)
1500 5:23.25 12th (F)
4x400 4:17.53 7th (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
3000 11:56.34 4th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
3000 11:37.87 31st (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 12:07.16 15th (F)
Kutztown Collegiate Invitational    Jan 13, 2012
Mile 6:02.42 7th (F)
11th Annual Bison Opener    Dec 3, 2011
3000 11:42.06 12th (F)
Kutztown Last Chance Qualifier    May 7, 2011
3000 11:49.09 4th (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
3000 11:37.85 18th (F)
Moravian Coach P Open    Apr 8- 9, 2011
1500 5:24.70 15th (F)
Lafayette 7-Way Meet    Apr 2, 2011
3000 11:40.27 19th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
Mile 5:47.96 22nd (F)
Kutztown Collegiate Invitational    Jan 13-14, 2011
Mile 6:07.62 9th (F)
4x800 10:52.88 4th (F)
800 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 28, 2012
ESU All American Meet Apr 21, 2012
1500 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 28, 2012
ESU All American Meet Apr 21, 2012
Moravian Coach P Open Apr 8- 9, 2011
Mile (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
21st Lehigh John Covert Classic Feb 2, 2013
Kutztown Collegiate Invitational Jan 13, 2012
Lafayette/Rider Winter Games (College) Feb 11, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
3000 Meters (Outdoor)
Top↑
10th Annual Paul Kaiser Classic Apr 26, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
2012 WCU Collegiate Invitational Apr 14, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
Kutztown Last Chance Qualifier May 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
Lafayette 7-Way Meet Apr 2, 2011
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Princeton Invite Feb 16, 2013
Kutztown Collegiate Invitational Jan 11, 2013
12th Annual Bison Opener Dec 1, 2012
ESU Deschrivier Invite Feb 4, 2012
11th Annual Bison Opener Dec 3, 2011
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 18-19, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Greyhound Invitational Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
5000 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
4 x 400 Relay (Outdoor)
Top↑
ESU All American Meet Apr 21, 2012
4 x 800 Relay (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 13-14, 2011
4k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
6k
Top↑
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
Division II/III XC Challenge Sep 13, 2014
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
Leopard Invitational Oct 13, 2012
Division II Challenge Sep 15, 2012
3.73 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 XC

2014 Outdoors

3000 Meters
10th Annual Paul Kaiser Classic April 26, 2014
Shamrock Invitational 2014 March 20-22, 2014
5000 Meters
Greyhound Invitational April 18-19, 2014
Muhlenberg Spring Invitational April 5, 2014

2014 Indoors

Mile
Kutztown Marron and Gold Invite February 22, 2014
3000 Meters
Lafayette/Rider Winter Games February 14, 2014
Kutztown Golden Bear Invite January 16-17, 2014
5000 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
21st Lehigh John Covert Classic February 2, 2013
3000 Meters
Princeton Invite February 16, 2013
Kutztown Collegiate Invitational January 11, 2013

2012 Indoors

Mile
Kutztown Collegiate Invitational January 13, 2012
3000 Meters
12th Annual Bison Opener December 1, 2012
ESU Deschrivier Invite February 4, 2012

2012 XC

6k
Leopard Invitational October 13, 2012
Division II Challenge September 15, 2012

2012 Outdoors

800 Meters
Shippensburg Paul Kaiser Classic April 28, 2012
ESU All American Meet April 21, 2012
1500 Meters
Shippensburg Paul Kaiser Classic April 28, 2012
ESU All American Meet April 21, 2012
3000 Meters
2012 WCU Collegiate Invitational April 14, 2012
Millersville Metrics & Multis April 6- 7, 2012
4 x 400 Relay
ESU All American Meet April 21, 2012

2011 Indoors

Mile
Lafayette/Rider Winter Games (College) February 11, 2011
Kutztown Collegiate Invitational January 13-14, 2011
3000 Meters
11th Annual Bison Opener December 3, 2011
4 x 800 Relay
Kutztown Collegiate Invitational January 13-14, 2011

2011 Outdoors

1500 Meters
Moravian Coach P Open April 8- 9, 2011
3000 Meters
Kutztown Last Chance Qualifier May 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
Lafayette 7-Way Meet April 2, 2011
4k (XC)
2014  
2013  
6k (XC)
2014  
Oct 4, 2014
2013  
Sep 21, 2013
2012  
Oct 13, 2012
3.73 Mile (XC)
2014  
4 Mile (XC)
2013  
800 Meters (Outdoors)
2012  
(Apr 21, 2012)
1500 Meters (Outdoors)
2012  
2011  
(Apr 8- 9, 2011)
3000 Meters (Outdoors)
2014  
(Mar 20-22, 2014)
2013  
2012  
(Apr 6- 7, 2012)
2011  
(Apr 30, 2011)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Apr 19-20, 2013)
Mile (Indoors)
2014  
2013  
2012  
2011  
3000 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
(Feb 16, 2013)
2012  
(Dec 1, 2012)
2011  
(Dec 3, 2011)
5000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)