College Bests

60 100
11.85 (0.1)
200
24.06 (0.8)
400
800 1000
1500 60H
110H
16.51 (0.1)
400H
HJ
  5' 6"
PV
  12' 6"
LJ
5.87m (+0.0)
  19' 3.25"
SP
  32' 7.5"
DT
  96' 9"
JT
  130' 0"
HEP DEC
GNAC Outdoor Track & Field Championships    May 9-10, 2014
400H 55.64 7th (P)
400H 56.3 8th (F)
Saint Martin's Invitational 2014    May 3, 2014
110H 16.85 10th (F)
400H 56.41 2nd (F)
PV 3.60m 11' 9.75" 9th (F)
GNAC Combined Events    Apr 28-29, 2014
Dec 5568 (3.7) 9th
1500 4:33.12 1st
JT 39.62m 130' 0" 8th
PV 3.74m 12' 3.25" 5th
DT 28.04m 92' 0" 7th
110H 17.42 (0.7) 9th
400 51.44 3rd
HJ 1.61m 5' 3.25" 11th
SP 9.33m 30' 7.5" 9th
LJ 5.52m (0.4) 18' 1.5" 10th
100 11.74 (2.2) 6th
Beach Invitational    Apr 19, 2014
400H 56.17 36th (F)
LJ 5.64m (2.7) 18' 6" 54th (F)
DT 29.49m 96' 9" 61st (F)
Bryan Clay Invitational    Apr 18, 2014
110H 17.28 (-1.2) 36th (F)
400H 56.88 31st (F)
PV NH NH
JT 37.20m 122' 0" 25th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
110H 17.19 (1.5) 19th (F)
400H 58.20 10th (F)
PV NH NH
UPS Shotwell Invitational    Apr 4- 5, 2014
110H 16.51 (3.2) 6th (F)
HJ NH NH
PV NH NH
JT 39.30m 128' 11" 17th (F)
Mt. Hood Multi (Heptathlon/Decathlon) Meet    Mar 27-28, 2014
Dec 5127 7th
100 12.02 (-0.2) 5th
LJ 5.48m (-0.1) 17' 11.75" 5th
SP 8.77m 28' 9.25" 10th
HJ 1.68m 5' 6" 7th
400 53.02 4th
110H 19.13 (0.4) 9th
DT 29.04m 95' 3" 6th
PV 3.63m 11' 10.75" 4th
JT 32.94m 108' 1" 8th
1500 4:43.68 3rd
Spring Break Open    Mar 21-22, 2014
200 24.06 (0.8) 15th (F)
1500 4:32.27 34th (F)
HJ NH NH
PV 3.51m 11' 6.25" 12th (F)
LJ 4.73m (0.7) 15' 6.25" 16th (F)
SP 8.57m 28' 1.5" 27th (F)
PLU Invitational    Mar 8, 2014
800 2:14.29 19th (F)
110H 18.25 (0.2) 8th (F)
PV 3.33m 10' 11" 10th (F)
SP 9.94m 32' 7.5" 23rd (F)
JT 35.64m 116' 11" 17th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
Hep 3874 8th
1000 2:56.7 5th
PV 3.65m 11' 11.75" 5th
60H 9.75 8th
HJ 1.68m 5' 6" 10th
SP 8.83m 28' 11.75" 10th
LJ 5.41m 17' 9" 10th
60 7.67 9th
Runners Soul Open    Feb 8, 2014
LJ 5.87m 19' 3.25" 12th (F)
Idaho Open    Jan 25, 2014
800 2:15.78 20th (F)
HJ NH NH
PV 3.50m 11' 5.75" 8th (F)
SP 8.66m 28' 5" 25th (F)
Idaho Collegiate    Jan 24, 2014
60 7.72 20th (P)
200 24.16 18th (F)
60H 9.43 14th (P)
St. Martin's Last Chance    May 12, 2013
PV 3.35m 10' 11.75" 3rd (F)
SP 9.84m 32' 3.5" 7th (F)
GNAC Outdoor Track & Field Championships    May 10-11, 2013
4x100 NT
4x400 3:26.78 8th (F)
Dec 4840 5th
1500 4:36.57 2nd
JT 35.38m 116' 1" 5th
PV 3.40m 11' 1.75" 3rd
DT NM NM
110H 18.15 5th
400 53.19 4th
HJ 1.67m 5' 5.75" 5th
SP 9.40m 30' 10.25" 6th
LJ 5.34m 17' 6.25" 6th
100 11.74 3rd
GNAC Multi-Event Championships    Apr 29-30, 2013
Dec 4840 5th
1500 4:36.57 2nd
JT 35.38m 116' 1" 5th
PV 3.40m 11' 1.75" 3rd
DT NM NM
110H 18.15 (-1.0) 5th
400 53.19 4th
HJ 1.67m 5' 5.75" 5th
SP 9.40m 30' 10.25" 6th
LJ 5.34m (0.1) 17' 6.25" 6th
100 11.74 (3.1) 3rd
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
Dec 5104 1st
1500 4:58.13 1st
JT 36.17m 118' 8" 1st
PV 3.45m 11' 3.75" 1st
DT 26.82m 88' 0" 1st
110H 17.56 (+0.0) 1st
400 53.08 1st
HJ 1.61m 5' 3.25" 1st
SP 8.71m 28' 7" 2nd
LJ 5.45m 17' 10.75" 1st
100 11.86 (-1.6) 1st
2013 Willamette Invitational    Apr 6, 2013
110H NT (2.4)
L&C Spring Break Open    Mar 22-23, 2013
100 11.85 (0.1) 23rd (F)
HJ NH NH
PV NH NH
SP 8.62m 28' 3.5" 24th (F)
Oregon Preview    Mar 16, 2013
4x400 3:27.33 7th (F)
2013 PLU Invitational    Mar 9, 2013
400 52.34 8th (F)
110H 17.29 (-0.1) 5th (F)
PV 3.56m 11' 8" 8th (F)
SP 9.78m 32' 1" 18th (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
Hep 3956 6th
60 7.65 4th
LJ 5.51m 18' 1" 7th
SP 9.75m 32' 0" 6th
HJ 1.58m 5' 2.25" 8th
60H 9.47 5th
PV 3.55m 11' 7.75" 4th
1000 2:51.86 5th
UW Indoor Open    Feb 10, 2013
60H 9.33 23rd (F)
SP 9.29m 30' 5.75" 33rd (F)
Idaho Vandal Collegiate    Feb 2, 2013
60H 9.61 20th (F)
PV 3.50m 11' 5.75" 12th (F)
Jackson's Open and Multi    Nov 30-Dec 1, 2012
Hep 2750 12th
60 7.56 7th
LJ 5.63m 18' 5.75" 10th
SP 9.47m 31' 1" 11th
HJ NH NH
60H 9.57 7th
PV 3.45m 11' 3.75" 9th
1000 NT
GNAC Outdoor Track & Field Championships    May 11-12, 2012
Dec 5437 12th
WWU Twilite Track & Field Meet    May 4, 2012
110H 16.55 (1.4) 9th (F)
4x100 43.92 2nd (F)
GNAC Multi-Events Championships    Apr 30-May 1, 2012
Dec 5437 12th
100 11.62 (4.0) 9th
LJ 5.77m (2.1) 18' 11.25" 13th
SP 9.66m 31' 8.5" 14th
HJ 1.66m 5' 5.25" 11th
400 54.20 11th
110H 16.61 (3.7) 8th
DT 27.20m 89' 3" 12th
PV 3.70m 12' 1.5" 6th
JT 33.38m 109' 6" 13th
1500 4:52.04 7th
Saint Martin's Track & Field Invitational    Apr 28, 2012
110H 16.85 (1.5) 12th (F)
LJ 5.31m (0.4) 17' 5.25" 19th (P)
SP 9.59m 31' 5.75" 12th (P)
Puget Sound Shotwell Invitational    Apr 6- 7, 2012
110H 17.09 (-0.5) 8th (F)
4x400 3:35.46 7th (F)
PV NH NH
LJ 5.62m (3.1) 18' 5.25" 17th (F)
SP 9.71m 31' 10.25" 13th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
110H NT
4x100 43.97 3rd (F)
4x400 3:36.44 7th (F)
Linfield Multis    Mar 26-27, 2012
Dec 5066 4th
100 12.03 (-1.0) 2nd
LJ 5.43m (1.7) 17' 9.75" 4th
SP 8.59m 28' 2.25" 5th
HJ 1.66m 5' 5.25" 3rd
400 53.14 5th
110H 17.28 (0.7) 2nd
DT 24.79m 81' 4" 4th
PV 3.60m 11' 9.75" 1st
JT 33.55m 110' 1" 5th
1500 5:01.95 5th
Puget Sound Peyton Scoring Meet    Mar 23-24, 2012
110H 17.31 (-1.3) 2nd (F)
4x100 46.26 3rd (F)
PV 3.81m 12' 6" 7th (F)
JT 34.34m 112' 8" 1st (F)
PLU Invitational    Mar 10, 2012
100 11.84 18th (F)
110H 16.51 (0.1) 9th (F)
4x100 46.52 3rd (F)
LJ 5.52m (0.4) 18' 1.5" 17th (F)
SP 8.89m 29' 2" 28th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
4x400 3:28.41 7th (F)
Hep 3929 8th
60 7.54 5th
LJ 5.36m 17' 7" 11th
SP 8.71m 28' 7" 11th
HJ 1.64m 5' 4.5" 9th
60H 9.30 4th
PV 3.55m 11' 7.75" 7th
1000 2:56.88 7th
UW Indoor Open    Feb 12, 2012
60H 9.21 32nd (F)
PV 3.55m 11' 7.75" 21st (F)
WSU Open    Jan 13-14, 2012
60 7.66 39th (P)
60H 9.46 18th (P)
PV NH NH
Jackson Open and Multi's    Dec 2- 3, 2011
200 24.23 25th (F)
60H 9.37 7th (F)
4x400 3:35.88 8th (F)
PV NH NH
Saint Martin's Track & Field Invitational    Apr 30, 2011
110H 17.97 (-0.6) 6th (F)
400H 1:00.74 9th (F)
PV NH NH
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
110H 18.21 (1.5) 6th (F)
400H 1:02.47 14th (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
110H 16.73 (0.9) 6th (F)
400H 1:03.49 5th (F)
4x100 45.94 4th (F)
4x400 3:52.2h 9th (F)
PV NH NH
Puget Sound Shotwell Invitational    Apr 2, 2011
400H 1:03.58 16th (F)
4x100 46. 4th (F)
PV NH NH
Puget Sound Peyton Scoring Meet    Mar 26, 2011
100 12.13 (0.8) 9th (F)
110H 18.03 (0.4) 2nd (F)
4x100 45.09 2nd (F)
PV 3.50m 11' 5.75" 5th (F)
LJ 4.70m (+0.0) 15' 5" 6th (F)
2011 PLU Invitational    Mar 12, 2011
100 12.0h 19th (F)
PV 2.90m 9' 6.25" 8th (F)
SP 7.78m 25' 6.25" 26th (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
Hep 3449 7th
60 7.77 7th
LJ 5.00m 16' 5" 9th
SP 7.73m 25' 4.5" 8th
HJ 1.54m 5' 0.5" 8th
60H 9.83 5th
PV 3.44m 11' 3.5" 3rd
1000 3:03.65 7th
UW Indoor Open    Feb 13, 2011
60H 9.72 33rd (F)
PV 3.35m 10' 11.75" 12th (F)
UW Indoor Preview    Jan 15, 2011
4x400 3:36.62 14th (F)
60 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Collegiate Jan 24, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
WSU Open Jan 13-14, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
100 Meters (Outdoor)
Top↑
11.74 (2.2)
GNAC Combined Events Apr 28-29, 2014
12.02 (-0.2)
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
11.74 (3.1)
GNAC Multi-Event Championships Apr 29-30, 2013
11.86 (-1.6)
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
11.85 (0.1)
L&C Spring Break Open Mar 22-23, 2013
11.62 (4.0)
GNAC Multi-Events Championships Apr 30-May 1, 2012
12.03 (-1.0)
Linfield Multis Mar 26-27, 2012
PLU Invitational Mar 10, 2012
12.13 (0.8)
Puget Sound Peyton Scoring Meet Mar 26, 2011
2011 PLU Invitational Mar 12, 2011
200 Meters (Outdoor)
Top↑
24.06 (0.8)
Spring Break Open Mar 21-22, 2014
200 Meters (Indoor)
Top↑
Idaho Collegiate Jan 24, 2014
Jackson Open and Multi's Dec 2- 3, 2011
400 Meters (Outdoor)
Top↑
GNAC Combined Events Apr 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
2013 PLU Invitational Mar 9, 2013
GNAC Multi-Events Championships Apr 30-May 1, 2012
Linfield Multis Mar 26-27, 2012
800 Meters (Outdoor)
Top↑
PLU Invitational Mar 8, 2014
800 Meters (Indoor)
Top↑
Idaho Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
NT
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
1500 Meters (Outdoor)
Top↑
GNAC Combined Events Apr 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
Spring Break Open Mar 21-22, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
GNAC Multi-Events Championships Apr 30-May 1, 2012
Linfield Multis Mar 26-27, 2012
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Collegiate Jan 24, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 2, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
WSU Open Jan 13-14, 2012
Jackson Open and Multi's Dec 2- 3, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
110 Hurdles (Outdoor)
Top↑
Saint Martin's Invitational 2014 May 3, 2014
17.42 (0.7)
GNAC Combined Events Apr 28-29, 2014
17.28 (-1.2)
Bryan Clay Invitational Apr 18, 2014
17.19 (1.5)
WAR 7 - NW Scoring Clash Apr 11-12, 2014
16.51 (3.2)
UPS Shotwell Invitational Apr 4- 5, 2014
19.13 (0.4)
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
18.25 (0.2)
PLU Invitational Mar 8, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
18.15 (-1.0)
GNAC Multi-Event Championships Apr 29-30, 2013
17.56 (+0.0)
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
NT (2.4)
2013 Willamette Invitational Apr 6, 2013
17.29 (-0.1)
2013 PLU Invitational Mar 9, 2013
16.55 (1.4)
WWU Twilite Track & Field Meet May 4, 2012
16.61 (3.7)
GNAC Multi-Events Championships Apr 30-May 1, 2012
16.85 (1.5)
Saint Martin's Track & Field Invitational Apr 28, 2012
17.09 (-0.5)
Puget Sound Shotwell Invitational Apr 6- 7, 2012
NT
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
17.28 (0.7)
Linfield Multis Mar 26-27, 2012
17.31 (-1.3)
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
16.51 (0.1)
PLU Invitational Mar 10, 2012
17.97 (-0.6)
Saint Martin's Track & Field Invitational Apr 30, 2011
18.21 (1.5)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
16.73 (0.9)
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
18.03 (0.4)
Puget Sound Peyton Scoring Meet Mar 26, 2011
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
400 Hurdles (Outdoor)
Top↑
Saint Martin's Invitational 2014 May 3, 2014
Beach Invitational Apr 19, 2014
Bryan Clay Invitational Apr 18, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
4 x 100 Relay (Outdoor)
Top↑
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
WWU Twilite Track & Field Meet May 4, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
PLU Invitational Mar 10, 2012
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
46.
Puget Sound Shotwell Invitational Apr 2, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
Oregon Preview Mar 16, 2013
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
Jackson Open and Multi's Dec 2- 3, 2011
UW Indoor Preview Jan 15, 2011
High Jump (Outdoor)
Top↑
5' 3.25"
GNAC Combined Events Apr 28-29, 2014
NH
NH
UPS Shotwell Invitational Apr 4- 5, 2014
5' 6"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
NH
NH
Spring Break Open Mar 21-22, 2014
5' 5.75"
GNAC Outdoor Track & Field Championships May 10-11, 2013
5' 5.75"
GNAC Multi-Event Championships Apr 29-30, 2013
5' 3.25"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
NH
NH
L&C Spring Break Open Mar 22-23, 2013
5' 5.25"
GNAC Multi-Events Championships Apr 30-May 1, 2012
5' 5.25"
Linfield Multis Mar 26-27, 2012
High Jump (Indoor)
Top↑
5' 6"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
NH
NH
Idaho Open Jan 25, 2014
5' 2.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
NH
NH
Jackson's Open and Multi Nov 30-Dec 1, 2012
5' 4.5"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
5' 0.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Pole Vault (Outdoor)
Top↑
11' 9.75"
Saint Martin's Invitational 2014 May 3, 2014
12' 3.25"
GNAC Combined Events Apr 28-29, 2014
NH
NH
Bryan Clay Invitational Apr 18, 2014
NH
NH
WAR 7 - NW Scoring Clash Apr 11-12, 2014
NH
NH
UPS Shotwell Invitational Apr 4- 5, 2014
11' 10.75"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
11' 6.25"
Spring Break Open Mar 21-22, 2014
10' 11"
PLU Invitational Mar 8, 2014
10' 11.75"
St. Martin's Last Chance May 12, 2013
11' 1.75"
GNAC Outdoor Track & Field Championships May 10-11, 2013
11' 1.75"
GNAC Multi-Event Championships Apr 29-30, 2013
11' 3.75"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
NH
NH
L&C Spring Break Open Mar 22-23, 2013
11' 8"
2013 PLU Invitational Mar 9, 2013
12' 1.5"
GNAC Multi-Events Championships Apr 30-May 1, 2012
NH
NH
Puget Sound Shotwell Invitational Apr 6- 7, 2012
11' 9.75"
Linfield Multis Mar 26-27, 2012
12' 6"
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
NH
NH
Saint Martin's Track & Field Invitational Apr 30, 2011
NH
NH
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
NH
NH
Puget Sound Shotwell Invitational Apr 2, 2011
11' 5.75"
Puget Sound Peyton Scoring Meet Mar 26, 2011
9' 6.25"
2011 PLU Invitational Mar 12, 2011
Pole Vault (Indoor)
Top↑
11' 11.75"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
11' 5.75"
Idaho Open Jan 25, 2014
11' 7.75"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
11' 5.75"
Idaho Vandal Collegiate Feb 2, 2013
11' 3.75"
Jackson's Open and Multi Nov 30-Dec 1, 2012
11' 7.75"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
11' 7.75"
UW Indoor Open Feb 12, 2012
NH
NH
WSU Open Jan 13-14, 2012
NH
NH
Jackson Open and Multi's Dec 2- 3, 2011
11' 3.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
10' 11.75"
UW Indoor Open Feb 13, 2011
Long Jump (Outdoor)
Top↑
5.52m (0.4)
18' 1.5"
GNAC Combined Events Apr 28-29, 2014
5.64m (2.7)
18' 6"
Beach Invitational Apr 19, 2014
5.48m (-0.1)
17' 11.75"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
4.73m (0.7)
15' 6.25"
Spring Break Open Mar 21-22, 2014
17' 6.25"
GNAC Outdoor Track & Field Championships May 10-11, 2013
5.34m (0.1)
17' 6.25"
GNAC Multi-Event Championships Apr 29-30, 2013
17' 10.75"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
5.77m (2.1)
18' 11.25"
GNAC Multi-Events Championships Apr 30-May 1, 2012
5.31m (0.4)
17' 5.25"
Saint Martin's Track & Field Invitational Apr 28, 2012
5.62m (3.1)
18' 5.25"
Puget Sound Shotwell Invitational Apr 6- 7, 2012
5.43m (1.7)
17' 9.75"
Linfield Multis Mar 26-27, 2012
5.52m (0.4)
18' 1.5"
PLU Invitational Mar 10, 2012
4.70m (+0.0)
15' 5"
Puget Sound Peyton Scoring Meet Mar 26, 2011
Long Jump (Indoor)
Top↑
17' 9"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
19' 3.25"
Runners Soul Open Feb 8, 2014
18' 1"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
18' 5.75"
Jackson's Open and Multi Nov 30-Dec 1, 2012
17' 7"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
16' 5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Shot Put (Outdoor)
Top↑
30' 7.5"
GNAC Combined Events Apr 28-29, 2014
28' 9.25"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
28' 1.5"
Spring Break Open Mar 21-22, 2014
32' 7.5"
PLU Invitational Mar 8, 2014
32' 3.5"
St. Martin's Last Chance May 12, 2013
30' 10.25"
GNAC Outdoor Track & Field Championships May 10-11, 2013
30' 10.25"
GNAC Multi-Event Championships Apr 29-30, 2013
28' 7"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
28' 3.5"
L&C Spring Break Open Mar 22-23, 2013
32' 1"
2013 PLU Invitational Mar 9, 2013
31' 8.5"
GNAC Multi-Events Championships Apr 30-May 1, 2012
31' 5.75"
Saint Martin's Track & Field Invitational Apr 28, 2012
31' 10.25"
Puget Sound Shotwell Invitational Apr 6- 7, 2012
28' 2.25"
Linfield Multis Mar 26-27, 2012
29' 2"
PLU Invitational Mar 10, 2012
25' 6.25"
2011 PLU Invitational Mar 12, 2011
Shot Put (Indoor)
Top↑
28' 11.75"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
28' 5"
Idaho Open Jan 25, 2014
32' 0"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
30' 5.75"
UW Indoor Open Feb 10, 2013
31' 1"
Jackson's Open and Multi Nov 30-Dec 1, 2012
28' 7"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
25' 4.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Discus (Outdoor)
Top↑
92' 0"
GNAC Combined Events Apr 28-29, 2014
96' 9"
Beach Invitational Apr 19, 2014
95' 3"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
NM
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
NM
GNAC Multi-Event Championships Apr 29-30, 2013
88' 0"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
89' 3"
GNAC Multi-Events Championships Apr 30-May 1, 2012
81' 4"
Linfield Multis Mar 26-27, 2012
Javelin (Outdoor)
Top↑
130' 0"
GNAC Combined Events Apr 28-29, 2014
122' 0"
Bryan Clay Invitational Apr 18, 2014
128' 11"
UPS Shotwell Invitational Apr 4- 5, 2014
108' 1"
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
116' 11"
PLU Invitational Mar 8, 2014
116' 1"
GNAC Outdoor Track & Field Championships May 10-11, 2013
116' 1"
GNAC Multi-Event Championships Apr 29-30, 2013
118' 8"
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
109' 6"
GNAC Multi-Events Championships Apr 30-May 1, 2012
110' 1"
Linfield Multis Mar 26-27, 2012
112' 8"
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
Heptathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Decathlon (Outdoor)
Top↑
5568 (3.7)
GNAC Combined Events Apr 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet Mar 27-28, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships Apr 30-May 1, 2012
Linfield Multis Mar 26-27, 2012

2014 Outdoors

100 Meters
11.74 (2.2)
GNAC Combined Events April 28-29, 2014
12.02 (-0.2)
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
200 Meters
24.06 (0.8)
Spring Break Open March 21-22, 2014
400 Meters
GNAC Combined Events April 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
800 Meters
PLU Invitational March 8, 2014
1500 Meters
GNAC Combined Events April 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
Spring Break Open March 21-22, 2014
110 Hurdles
Saint Martin's Invitational 2014 May 3, 2014
17.42 (0.7)
GNAC Combined Events April 28-29, 2014
17.28 (-1.2)
Bryan Clay Invitational April 18, 2014
17.19 (1.5)
WAR 7 - NW Scoring Clash April 11-12, 2014
16.51 (3.2)
UPS Shotwell Invitational April 4- 5, 2014
19.13 (0.4)
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
18.25 (0.2)
PLU Invitational March 8, 2014
400 Hurdles
GNAC Outdoor Track & Field Championships May 9-10, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
400 Hurdles
Saint Martin's Invitational 2014 May 3, 2014
Beach Invitational April 19, 2014
Bryan Clay Invitational April 18, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
High Jump
GNAC Combined Events April 28-29, 2014
NH
UPS Shotwell Invitational April 4- 5, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
NH
Spring Break Open March 21-22, 2014
Pole Vault
Saint Martin's Invitational 2014 May 3, 2014
GNAC Combined Events April 28-29, 2014
NH
Bryan Clay Invitational April 18, 2014
NH
WAR 7 - NW Scoring Clash April 11-12, 2014
NH
UPS Shotwell Invitational April 4- 5, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
Spring Break Open March 21-22, 2014
PLU Invitational March 8, 2014
Long Jump
5.52m (0.4)
GNAC Combined Events April 28-29, 2014
5.64m (2.7)
Beach Invitational April 19, 2014
5.48m (-0.1)
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
4.73m (0.7)
Spring Break Open March 21-22, 2014
Shot Put
GNAC Combined Events April 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
Spring Break Open March 21-22, 2014
PLU Invitational March 8, 2014
Discus
GNAC Combined Events April 28-29, 2014
Beach Invitational April 19, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
Javelin
GNAC Combined Events April 28-29, 2014
Bryan Clay Invitational April 18, 2014
UPS Shotwell Invitational April 4- 5, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014
PLU Invitational March 8, 2014
Decathlon
5568 (3.7)
GNAC Combined Events April 28-29, 2014
Mt. Hood Multi (Heptathlon/Decathlon) Meet March 27-28, 2014

2014 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Collegiate January 24, 2014
200 Meters
Idaho Collegiate January 24, 2014
800 Meters
Idaho Open January 25, 2014
1000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
60 Hurdles
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Collegiate January 24, 2014
High Jump
GNAC Indoor Track & Field Championships February 21-22, 2014
NH
Idaho Open January 25, 2014
Pole Vault
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Open January 25, 2014
Long Jump
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014
Shot Put
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Open January 25, 2014
Heptathlon
GNAC Indoor Track & Field Championships February 21-22, 2014

2013 Outdoors

100 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
11.74 (3.1)
GNAC Multi-Event Championships April 29-30, 2013
11.86 (-1.6)
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
11.85 (0.1)
L&C Spring Break Open March 22-23, 2013
400 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
2013 PLU Invitational March 9, 2013
1500 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
110 Hurdles
GNAC Outdoor Track & Field Championships May 10-11, 2013
18.15 (-1.0)
GNAC Multi-Event Championships April 29-30, 2013
17.56 (+0.0)
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
NT (2.4)
2013 Willamette Invitational April 6, 2013
17.29 (-0.1)
2013 PLU Invitational March 9, 2013
4 x 100 Relay
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10-11, 2013
Oregon Preview March 16, 2013
High Jump
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
NH
L&C Spring Break Open March 22-23, 2013
Pole Vault
St. Martin's Last Chance May 12, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
NH
L&C Spring Break Open March 22-23, 2013
2013 PLU Invitational March 9, 2013
Long Jump
GNAC Outdoor Track & Field Championships May 10-11, 2013
5.34m (0.1)
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
Shot Put
St. Martin's Last Chance May 12, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
L&C Spring Break Open March 22-23, 2013
2013 PLU Invitational March 9, 2013
Discus
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
Javelin
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
Decathlon
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013

2013 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
1000 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
60 Hurdles
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
Idaho Vandal Collegiate February 2, 2013
High Jump
GNAC Indoor Track & Field Championships February 15-16, 2013
Pole Vault
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Vandal Collegiate February 2, 2013
Long Jump
GNAC Indoor Track & Field Championships February 15-16, 2013
Shot Put
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
Heptathlon
GNAC Indoor Track & Field Championships February 15-16, 2013

2012 Indoors

60 Meters
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
WSU Open January 13-14, 2012
1000 Meters
NT
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
60 Hurdles
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
WSU Open January 13-14, 2012
4 x 400 Relay
GNAC Indoor Track & Field Championships February 17-18, 2012
High Jump
NH
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
Pole Vault
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
NH
WSU Open January 13-14, 2012
Long Jump
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
Shot Put
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
Heptathlon
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012

2012 Outdoors

100 Meters
11.62 (4.0)
GNAC Multi-Events Championships April 30-May 1, 2012
12.03 (-1.0)
Linfield Multis March 26-27, 2012
PLU Invitational March 10, 2012
400 Meters
GNAC Multi-Events Championships April 30-May 1, 2012
Linfield Multis March 26-27, 2012
1500 Meters
GNAC Multi-Events Championships April 30-May 1, 2012
Linfield Multis March 26-27, 2012
110 Hurdles
16.55 (1.4)
WWU Twilite Track & Field Meet May 4, 2012
16.61 (3.7)
GNAC Multi-Events Championships April 30-May 1, 2012
16.85 (1.5)
Saint Martin's Track & Field Invitational April 28, 2012
17.09 (-0.5)
Puget Sound Shotwell Invitational April 6- 7, 2012
NT
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
17.28 (0.7)
Linfield Multis March 26-27, 2012
17.31 (-1.3)
Puget Sound Peyton Scoring Meet March 23-24, 2012
16.51 (0.1)
PLU Invitational March 10, 2012
4 x 100 Relay
WWU Twilite Track & Field Meet May 4, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Puget Sound Peyton Scoring Meet March 23-24, 2012
PLU Invitational March 10, 2012
4 x 400 Relay
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
High Jump
GNAC Multi-Events Championships April 30-May 1, 2012
Linfield Multis March 26-27, 2012
Pole Vault
GNAC Multi-Events Championships April 30-May 1, 2012
NH
Puget Sound Shotwell Invitational April 6- 7, 2012
Linfield Multis March 26-27, 2012
Puget Sound Peyton Scoring Meet March 23-24, 2012
Long Jump
5.77m (2.1)
GNAC Multi-Events Championships April 30-May 1, 2012
5.31m (0.4)
Saint Martin's Track & Field Invitational April 28, 2012
5.62m (3.1)
Puget Sound Shotwell Invitational April 6- 7, 2012
5.43m (1.7)
Linfield Multis March 26-27, 2012
5.52m (0.4)
PLU Invitational March 10, 2012
Shot Put
GNAC Multi-Events Championships April 30-May 1, 2012
Saint Martin's Track & Field Invitational April 28, 2012
Puget Sound Shotwell Invitational April 6- 7, 2012
Linfield Multis March 26-27, 2012
PLU Invitational March 10, 2012
Discus
GNAC Multi-Events Championships April 30-May 1, 2012
Linfield Multis March 26-27, 2012
Javelin
GNAC Multi-Events Championships April 30-May 1, 2012
Linfield Multis March 26-27, 2012
Puget Sound Peyton Scoring Meet March 23-24, 2012
Decathlon
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
Linfield Multis March 26-27, 2012

2011 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
200 Meters
Jackson Open and Multi's December 2- 3, 2011
1000 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
60 Hurdles
Jackson Open and Multi's December 2- 3, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
4 x 400 Relay
Jackson Open and Multi's December 2- 3, 2011
UW Indoor Preview January 15, 2011
High Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
Pole Vault
NH
Jackson Open and Multi's December 2- 3, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Long Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
Shot Put
GNAC Indoor Track & Field Championships February 18-19, 2011
Heptathlon
GNAC Indoor Track & Field Championships February 18-19, 2011

2011 Outdoors

100 Meters
12.13 (0.8)
Puget Sound Peyton Scoring Meet March 26, 2011
2011 PLU Invitational March 12, 2011
110 Hurdles
17.97 (-0.6)
Saint Martin's Track & Field Invitational April 30, 2011
18.21 (1.5)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
16.73 (0.9)
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
18.03 (0.4)
Puget Sound Peyton Scoring Meet March 26, 2011
400 Hurdles
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
Puget Sound Shotwell Invitational April 2, 2011
4 x 100 Relay
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
46.
Puget Sound Shotwell Invitational April 2, 2011
Puget Sound Peyton Scoring Meet March 26, 2011
4 x 400 Relay
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
Pole Vault
NH
Saint Martin's Track & Field Invitational April 30, 2011
NH
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
NH
Puget Sound Shotwell Invitational April 2, 2011
Puget Sound Peyton Scoring Meet March 26, 2011
2011 PLU Invitational March 12, 2011
Long Jump
4.70m (+0.0)
Puget Sound Peyton Scoring Meet March 26, 2011
Shot Put
2011 PLU Invitational March 12, 2011
100 Meters (Outdoors)
2014  
12.02 (-0.2)
2013  
2012  
(Mar 10, 2012)
2011  
(Mar 12, 2011)
200 Meters (Outdoors)
2014  
24.06 (0.8)
(Mar 21-22, 2014)
400 Meters (Outdoors)
2014  
(Apr 28-29, 2014)
2013  
(Mar 9, 2013)
2012  
(Mar 26-27, 2012)
800 Meters (Outdoors)
2014  
(Mar 8, 2014)
1500 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
2012  
(Apr 30-May 1, 2012)
110 Hurdles (Outdoors)
2014  
2013  
17.29 (-0.1)
(Mar 9, 2013)
2012  
16.51 (0.1)
(Mar 10, 2012)
2011  
16.73 (0.9)
400 Hurdles (Outdoors)
2014  
400 Hurdles (Outdoors)
2014  
(Apr 19, 2014)
2011  
High Jump (Outdoors)
2014  
2013  
(Apr 29-30, 2013)
2012  
(Mar 26-27, 2012)
Pole Vault (Outdoors)
2014  
(Apr 28-29, 2014)
2013  
(Mar 9, 2013)
2012  
(Mar 23-24, 2012)
2011  
Long Jump (Outdoors)
2014  
5.64m (2.7)
(Apr 19, 2014)
2013  
2012  
5.77m (2.1)
(Apr 30-May 1, 2012)
2011  
4.70m (+0.0)
Shot Put (Outdoors)
2014  
(Mar 8, 2014)
2013  
(May 12, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 12, 2011)
Discus (Outdoors)
2014  
(Apr 19, 2014)
2013  
2012  
(Apr 30-May 1, 2012)
Javelin (Outdoors)
2014  
(Apr 28-29, 2014)
2013  
2012  
(Mar 23-24, 2012)
Decathlon (Outdoors)
2014  
5568 (3.7)
(Apr 28-29, 2014)
2013  
2012  
(Apr 30-May 1, 2012)
60 Meters (Indoors)
2014  
2013  
2012  
2011  
200 Meters (Indoors)
2014  
(Jan 24, 2014)
2011  
(Dec 2- 3, 2011)
800 Meters (Indoors)
2014  
(Jan 25, 2014)
1000 Meters (Indoors)
2014  
2013  
2012  
2011  
60 Hurdles (Indoors)
2014  
(Jan 24, 2014)
2013  
(Feb 10, 2013)
2012  
(Feb 12, 2012)
2011  
(Dec 2- 3, 2011)
High Jump (Indoors)
2014  
2013  
2012  
2011  
Pole Vault (Indoors)
2014  
2013  
2012  
(Feb 12, 2012)
2011  
Long Jump (Indoors)
2014  
(Feb 8, 2014)
2013  
2012  
(Nov 30-Dec 1, 2012)
2011  
Shot Put (Indoors)
2014  
2013  
2012  
(Nov 30-Dec 1, 2012)
2011  
Heptathlon (Indoors)
2014  
2013  
2012  
2011