College Bests

800 1000
1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 6K (XC)
Swarthmore Final Qualifier    May 11, 2015
1500 4:43.48 31st (F)
2015 Landmark Conference Outdoor Track & Field Championships    May 2- 3, 2015
800 2:18.70 5th (F)
1500 4:39.77 2nd (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 4:48.52 3rd (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:56.30 44th (F)
York College Twilight Meet    Apr 1, 2015
800 2:25.48 6th (F)
4x400 4:11.78 2nd (F)
Elizabethtown "Early Bird" Opener    Mar 21, 2015
1500 4:45.27 1st (F)
4x400 4:16.36 2nd (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
800 2:24.14 8th (F)
Landmark Conference Indoor Track & Field Championships    Feb 28, 2015
800 2:28.63 7th (F)
Mile 5:19.02 6th (F)
3000 11:22.29 14th (F)
S.U. Open    Feb 20, 2015
3000 10:37.30 1st (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
800 2:24.91 4th (F)
DMR 12:28.72 2nd (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 3:06.04 5th (F)
Mile 5:11.33 6th (F)
4x400 4:30.92 18th (F)
Terrapin Invitational    Jan 17, 2015
Mile 5:25.06 13th (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 19:40.27 5th (F)
Swarthmore Final Qualifier    May 12, 2014
1500 4:54.34 42nd (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 4:50.72 5th (F)
5000 19:02.90 9th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:59.61 6th (F)
Dickinson College Twilight    Apr 16, 2014
800 2:26.03 6th (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:59.18 58th (F)
32nd Millersville Metrics    Apr 5, 2014
800 2:28.93 14th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x800 10:28.72 31st (F)
2014 Elizabethtown Opener    Mar 22, 2014
10,000 42:12.84 1st (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
5000 19:52.48 12th (F)
Susquehanna University Open    Feb 22, 2014
5000 19:27.82 2nd (F)
Susquehanna University Invitational    Feb 14, 2014
3000 11:40.44 3rd (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 24:41.9 15th
Inter-Regional Rumble    Oct 19, 2013
6k 23:32.4 83rd
Lehigh's Paul Short Run    Oct 5, 2013
6k 24:27.7 110th
Blue Jay Alumni Challenge    Sep 14, 2013
4k 16:36.8 10th
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 15:17.0 7th
Elizabethtown VS Gettysburg    Aug 31, 2013
3k 11:17.6 3rd
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:21.7 92nd
Dickinson Long and Short    Sep 29, 2012
4k 15:48.9 8th
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 15:54.0 11th
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
5000 19:07.62 8th (F)
10,000 41:07.66 6th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
3000 10:38.36 4th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 37:55.46 20th (F)
Jim Taylor Invitational    Mar 31, 2012
5000 17:50.06 3rd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 18:43.62 3rd (F)
DMR 13:27.87 1st (F)
Bucknell Winter Classic 2012    Feb 11, 2012
3000 10:33.60 3rd (F)
4x400 4:33.05 16th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
5000 18:33.86 5th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
Mile 5:27.85 10th (F)
4x400 4:24.1 12th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
10,000 37:20.11 5th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
1500 4:54.99 6th (F)
5000 18:40.39 5th (F)
10,000 38:29.61 2nd (F)
Penn Relays    Apr 28-30, 2011
5000 17:49.1 34th (F)
Bison Outdoor Classic    Apr 15-16, 2011
10,000 36:36.92 9th (F)
Muhlenberg Invitational    Apr 2, 2011
5000 17:40.84 1st (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
Mile 5:13.39 22nd (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
Mile 5:25.60 4th (F)
5000 18:40.29 3rd (F)
DMR 13:00.74 1st (F)
Bucknell Winter Classic    Feb 12, 2011
800 2:28.63 17th (F)
Mile 5:15.79 10th (F)
4x400 4:40.19 16th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
DMR 12:31.57 14th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 10:30.74 2nd (F)
4x400 4:50.72 11th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
Mile 5:21.58 6th (F)
4x400 4:41.86 11th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 18:09.08 3rd (F)
4x400 4:31.67 5th (F)
800 Meters (Outdoor)
Top↑
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
York College Twilight Meet Apr 1, 2015
Dickinson College Twilight Apr 16, 2014
32nd Millersville Metrics Apr 5, 2014
800 Meters (Indoor)
Top↑
St. Lawrence Fast Chance Qualifier Mar 6, 2015
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Bucknell Winter Classic Feb 12, 2011
1000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Bison Outdoor Classic Apr 12-13, 2014
2011 MAC Outdoor Championships May 5- 7, 2011
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Terrapin Invitational Jan 17, 2015
Bison Open & Multi 2012 Jan 27-28, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
Bucknell Winter Classic Feb 12, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
3000 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 28, 2012
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
S.U. Open Feb 20, 2015
Susquehanna University Invitational Feb 14, 2014
Bucknell Winter Classic 2012 Feb 11, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Penn Relays Apr 28-30, 2011
Muhlenberg Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Haverford Holiday Meet Dec 11, 2010
10,000 Meters (Outdoor)
Top↑
2014 Elizabethtown Opener Mar 22, 2014
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
4 x 400 Relay (Outdoor)
Top↑
York College Twilight Meet Apr 1, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
Bucknell Winter Classic 2012 Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Bucknell Winter Classic Feb 12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Haverford Holiday Meet Dec 11, 2010
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Distance Medley Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
3k
Top↑
Elizabethtown VS Gettysburg Aug 31, 2013
4k
Top↑
Blue Jay Alumni Challenge Sep 14, 2013
Galen Piper Cross Country Challenge Sep 6, 2013
Dickinson Long and Short Sep 29, 2012
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2015 Outdoors

2015 Indoors

2014 Indoors

3000 Meters
Susquehanna University Invitational February 14, 2014
5000 Meters
Bow-Tie Track Classic December 6, 2014
2014 MAC Indoor Championships February 28-March 1, 2014
Susquehanna University Open February 22, 2014

2014 Outdoors

2013 XC

2012 XC

2012 Outdoors

2012 Indoors

Mile
Bison Open & Multi 2012 January 27-28, 2012
3000 Meters
Bucknell Winter Classic 2012 February 11, 2012
5000 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
4 x 400 Relay
Bucknell Winter Classic 2012 February 11, 2012
Bison Open & Multi 2012 January 27-28, 2012
Distance Medley Relay
Middle Atlantic Conferences Indoor Championships February 24-25, 2012

2011 Outdoors

2011 Indoors

800 Meters
Bucknell Winter Classic February 12, 2011
Mile
Columbia Last Chance Meet March 4- 5, 2011
MAC Indoor Track & Field Championships February 26, 2011
Bucknell Winter Classic February 12, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
3000 Meters
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
MAC Indoor Track & Field Championships February 26, 2011
4 x 400 Relay
Bucknell Winter Classic February 12, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Distance Medley Relay
MAC Indoor Track & Field Championships February 26, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011

2010 Indoors

5000 Meters
Haverford Holiday Meet December 11, 2010
4 x 400 Relay
Haverford Holiday Meet December 11, 2010
800 Meters (Outdoors)
2015  
2014  
(Apr 16, 2014)
1500 Meters (Outdoors)
2015  
2014  
2011  
(May 5- 7, 2011)
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2014  
2012  
(Mar 31, 2012)
2011  
(Apr 2, 2011)
10,000 Meters (Outdoors)
2014  
(Mar 22, 2014)
2012  
(Apr 14-15, 2012)
2011  
(Apr 15-16, 2011)
800 Meters (Indoors)
2015  
2011  
(Feb 12, 2011)
1000 Meters (Indoors)
2015  
(Jan 30, 2015)
Mile (Indoors)
2015  
(Jan 30, 2015)
2012  
(Jan 27-28, 2012)
2011  
(Mar 4- 5, 2011)
3000 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
2012  
(Feb 11, 2012)
2011  
5000 Meters (Indoors)
2014  
(Feb 22, 2014)
2012  
2011  
2010  
(Dec 11, 2010)
3k (XC)
2013  
Aug 31, 2013
4k (XC)
2013  
2012  
Sep 29, 2012
6k (XC)
2013  
2012