College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

2014 Capital District Classic    Apr 26, 2014
1500 4:46.83 38th (F)
2014 ESU All American Meet    Apr 19, 2014
1500 4:44.51 15th (F)
Bomber Invitational    Feb 15-16, 2014
Mile 4:57.81 36th (F)
Ithaca College Quad Meet    Feb 7, 2014
Mile 4:56.94 14th (F)
Wesleyan Invitational #3    Feb 1, 2014
1000 2:56.86 6th (F)
4x400 3:54.69 9th (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 5:04.35 50th (F)
4x800 8:58.83 7th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
Mile 4:47.80 25th (F)
Army Crowell Open    Dec 6- 7, 2013
Mile 4:49.55 17th (F)
NEAC Championships    Nov 2, 2013
8k 28:30.0 7th
NYSCTC Cross Country Championship    Oct 26, 2013
8k 28:51.3 65th
SUNYIT Wildcat Weekend Classic    Sep 28, 2013
8k 28:48.0 18th
SUNYIT Short Course Invitational    Aug 31, 2013
6k 22:02.0 44th
2013 Capital District Classic    Apr 27, 2013
1500 4:26.80 26th (F)
ESU All American Meet    Apr 20, 2013
1500 4:28.90 14th (F)
4x400 4:14.5 26th (F)
4x400 3:44.62 21st (F)
Coach P Invitational    Apr 12-13, 2013
1500 4:22.55 26th (F)
VCU Ram Invite    Mar 16, 2013
1500 4:24.15 27th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:51.09 30th (F)
4x400 4:15.32 15th (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest    Feb 8, 2013
Mile 4:52.99 12th (F)
4x400 3:57.09 8th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
3000 9:47.07 44th (F)
Joe Donahue Games    Jan 25, 2013
3000 9:43.97 33rd (F)
Wesleyan Invitational #3    Jan 19, 2013
Mile 5:05.73 33rd (F)
4x800 8:51.62 5th (F)
Harvard Open    Dec 8, 2012
3000 10:11.50 63rd (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8k 29:23.9 107th
2012 Saratoga Invitational    Oct 6, 2012
8k 30:34.7 147th
Mount Saint Mary Invitational    Sep 29, 2012
8k 32:34.0 48th
Oneonta State Airfield Invitational    Sep 15, 2012
8k 31:22.0 113th
Cornell Spring Invitational    Apr 7, 2012
4x400 3:55.68 11th (F)
Monmouth Season Opener    Mar 23-24, 2012
10,000 NT
RIT Black/Orange Invit.    Feb 17, 2012
3000 9:42.25 22nd (F)
Cornell Kane Invitational    Feb 11, 2012
5000 17:25.53 35th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
3000 9:55.79 19th (F)
Wesleyan Invitational 3    Jan 21, 2012
5000 17:42.25 15th (F)
DMR 11:56.32 12th (F)
Harvard Open Track Meet    Dec 10, 2011
3000 9:42.02 36th (F)
RIT Early Season Invitational    Dec 8, 2011
5000 17:04.97 12th (F)
Cornell Relays    Dec 3, 2011
3000 10:07.00 34th (F)
4x800 8:59.64 11th (F)
Oneonta State May Meet    May 14, 2011
10,000 35:51.57 6th (F)
Kutztown Last Chance Qualifier    May 7, 2011
4x400 3:46.87 5th (F)
Capital District Classic    Apr 30, 2011
5000 17:17.52 14th (F)
ESU All American Meet    Apr 23, 2011
3000 9:58.99 19th (F)
4x400 3:35.89 9th (F)
Roadrunner Express    Apr 22, 2011
5000 16:48.00 10th (F)
West Point Open    Apr 16, 2011
10,000 35:51.62 4th (F)
Moravian Coach P Open    Apr 8- 9, 2011
5000 16:52.23 11th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
1500 4:42.70 35th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
3000 9:58.72 18th (F)
Kane Invitational    Feb 12, 2011
5000 17:20.64 25th (F)
Hamilton College Invitational    Feb 5, 2011
5000 17:05.99 9th (F)
MIT Coed Invitational #1    Jan 29, 2011
3000 10:03.55 2nd (F)
DMR 11:39.54 1st (F)
Harvard Open Track Meet    Dec 11, 2010
3000 9:47.90 56th (F)
Lehigh Season Opener & Multi    Dec 3- 4, 2010
1000 2:58.21 12th (F)
4x800 9:38.71 4th (F)
4x800 8:55.57 3rd (F)
800 Meters (Outdoor)
Top↑
American International Yellow Jacket Invitational Apr 6, 2013
1000 Meters (Indoor)
Top↑
Wesleyan Invitational #3 Feb 1, 2014
Lehigh Season Opener & Multi Dec 3- 4, 2010
1500 Meters (Outdoor)
Top↑
2014 Capital District Classic Apr 26, 2014
2014 ESU All American Meet Apr 19, 2014
2013 Capital District Classic Apr 27, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
VCU Ram Invite Mar 16, 2013
Ramapo College Roadrunner Invitational Apr 2, 2011
Mile (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Ithaca College Quad Meet Feb 7, 2014
Hamilton College Continental Invitational Jan 25, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Army Crowell Open Dec 6- 7, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Wesleyan Invitational #3 Jan 19, 2013
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2011
3000 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Joe Donahue Games Jan 25, 2013
Harvard Open Dec 8, 2012
RIT Black/Orange Invit. Feb 17, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Harvard Open Track Meet Dec 10, 2011
Cornell Relays Dec 3, 2011
RIT Orange/Brown Invitational Feb 18, 2011
MIT Coed Invitational #1 Jan 29, 2011
Harvard Open Track Meet Dec 11, 2010
5000 Meters (Outdoor)
Top↑
Capital District Classic Apr 30, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
5000 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Wesleyan Invitational 3 Jan 21, 2012
RIT Early Season Invitational Dec 8, 2011
Kane Invitational Feb 12, 2011
Hamilton College Invitational Feb 5, 2011
10,000 Meters (Outdoor)
Top↑
NT
Monmouth Season Opener Mar 23-24, 2012
Oneonta State May Meet May 14, 2011
West Point Open Apr 16, 2011
4 x 400 Relay (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
ESU All American Meet Apr 20, 2013
Cornell Spring Invitational Apr 7, 2012
Kutztown Last Chance Qualifier May 7, 2011
ESU All American Meet Apr 23, 2011
4 x 400 Relay (Indoor)
Top↑
Wesleyan Invitational #3 Feb 1, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
4 x 800 Relay (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
Wesleyan Invitational #3 Jan 19, 2013
Cornell Relays Dec 3, 2011
Lehigh Season Opener & Multi Dec 3- 4, 2010
Lehigh Season Opener & Multi Dec 3- 4, 2010
Distance Medley Relay (Indoor)
Top↑
Wesleyan Invitational 3 Jan 21, 2012
MIT Coed Invitational #1 Jan 29, 2011
6k
Top↑
SUNYIT Short Course Invitational Aug 31, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NEAC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Green Mountain College Invitational Cross-Country Meet Oct 19, 2013
SUNYIT Wildcat Weekend Classic Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 Saratoga Invitational Oct 6, 2012
Mount Saint Mary Invitational Sep 29, 2012
Oneonta State Airfield Invitational Sep 15, 2012
2010 ECAC Division III Cross Country Championships Nov 6, 2010

2014 Outdoors

1500 Meters
2014 Capital District Classic April 26, 2014
2014 ESU All American Meet April 19, 2014

2014 Indoors

1000 Meters
Wesleyan Invitational #3 February 1, 2014
Mile
Bomber Invitational February 15-16, 2014
Ithaca College Quad Meet February 7, 2014
Hamilton College Continental Invitational January 25, 2014
4 x 400 Relay
Wesleyan Invitational #3 February 1, 2014
4 x 800 Relay
Hamilton College Continental Invitational January 25, 2014

2013 Indoors

2013 XC

2013 Outdoors

800 Meters
American International Yellow Jacket Invitational April 6, 2013
1500 Meters
2013 Capital District Classic April 27, 2013
ESU All American Meet April 20, 2013
Coach P Invitational April 12-13, 2013
VCU Ram Invite March 16, 2013
4 x 400 Relay
ESU All American Meet April 20, 2013
ESU All American Meet April 20, 2013

2012 Indoors

3000 Meters
Harvard Open December 8, 2012
RIT Black/Orange Invit. February 17, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
5000 Meters
Cornell Kane Invitational February 11, 2012
Wesleyan Invitational 3 January 21, 2012
Distance Medley Relay
Wesleyan Invitational 3 January 21, 2012

2012 XC

2012 Outdoors

10,000 Meters
NT
Monmouth Season Opener March 23-24, 2012
4 x 400 Relay
Cornell Spring Invitational April 7, 2012

2011 Indoors

3000 Meters
Harvard Open Track Meet December 10, 2011
Cornell Relays December 3, 2011
RIT Orange/Brown Invitational February 18, 2011
MIT Coed Invitational #1 January 29, 2011
5000 Meters
RIT Early Season Invitational December 8, 2011
Kane Invitational February 12, 2011
Hamilton College Invitational February 5, 2011
4 x 800 Relay
Cornell Relays December 3, 2011
Distance Medley Relay
MIT Coed Invitational #1 January 29, 2011

2011 Outdoors

1500 Meters
Ramapo College Roadrunner Invitational April 2, 2011
3000 Meters
ESU All American Meet April 23, 2011
5000 Meters
Capital District Classic April 30, 2011
Roadrunner Express April 22, 2011
Moravian Coach P Open April 8- 9, 2011
10,000 Meters
Oneonta State May Meet May 14, 2011
West Point Open April 16, 2011
4 x 400 Relay
Kutztown Last Chance Qualifier May 7, 2011
ESU All American Meet April 23, 2011

2010 Indoors

1000 Meters
Lehigh Season Opener & Multi December 3- 4, 2010
3000 Meters
Harvard Open Track Meet December 11, 2010
4 x 800 Relay
Lehigh Season Opener & Multi December 3- 4, 2010
Lehigh Season Opener & Multi December 3- 4, 2010

2010 XC

800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2014  
(Apr 19, 2014)
2013  
(Apr 12-13, 2013)
2011  
3000 Meters (Outdoors)
2011  
(Apr 23, 2011)
5000 Meters (Outdoors)
2011  
(Apr 22, 2011)
10,000 Meters (Outdoors)
2011  
(May 14, 2011)
1000 Meters (Indoors)
2014  
(Feb 1, 2014)
2010  
(Dec 3- 4, 2010)
Mile (Indoors)
2014  
(Feb 7, 2014)
2013  
3000 Meters (Indoors)
2013  
(Jan 25, 2013)
2012  
(Feb 17, 2012)
2011  
(Dec 10, 2011)
2010  
(Dec 11, 2010)
5000 Meters (Indoors)
2012  
(Feb 11, 2012)
2011  
6k (XC)
2013  
8k (XC)
2013  
2012  
2010