College Bests

800 1000
1500 MILE
3000 5000
0K (XC) 5K (XC)
6K (XC) 4 MILE (XC)
GCU Last Chance Meet    May 9, 2014
1500 4:53.05 2nd (F)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
800 2:18.85 9th (F)
1500 4:41.85 3rd (F)
4x800 9:30.97 5th (F)
Penn Relays    Apr 24-26, 2014
4x800 9:33.61
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:41.11 2nd (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:20.67 3rd (F)
4x400 4:21.96 5th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 2:24.23 6th (F)
1500 4:48.80 1st (F)
W&L Track Carnival    Mar 21-22, 2014
5000 18:11.78 3rd (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 5:06.93 5th (F)
3000 10:20.49 8th (F)
4x800 9:25.29 1st (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
800 2:19.96 1st (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:57.55 9th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
3000 10:05.99 5th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 5:13.11 1st (F)
4x800 9:58.02 1st (F)
2014 Gulden Invitational    Jan 25, 2014
3000 10:13.46 3rd (F)
4x800 10:07.42 4th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 10:46.42 1st (F)
4x800 11:00.17 3rd (F)
Go Fast River Run    Nov 2, 2013
6k 23:34.9 8th
PSAC XC Championships    Oct 26, 2013
6k 22:31.2 8th
DeSales University Invitational    Oct 12, 2013
4M 23:50.7 3rd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 21:55.9 1st
Division II & III Challenge    Sep 14, 2013
6k 22:32.7 2nd
PSAC Outdoor Track & Field Championships    May 9-11, 2013
1500 4:40.28 4th (F)
4x800 9:32.73 5th (F)
LHU Qualifier    May 4, 2013
800 2:18.66 5th (F)
Lehigh Games    Apr 26-27, 2013
5000 17:49.25 1st (F)
ESU All American Meet    Apr 20, 2013
1500 4:44.22 3rd (F)
4x400 4:17.01 3rd (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:42.98 5th (F)
3000 10:17.89 3rd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 17:41.81 1st (F)
4x400 4:00.47 1st (F)
4x800 9:55.78 2nd (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
800 2:18.56 4th (F)
SU Open    Feb 15, 2013
800 2:22.39 5th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 12:26.68 21st (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
800 2:21.41 4th (F)
4x400 4:12.63 8th (F)
DMR 12:24.55 5th (F)
Collegeville Indoor Classic    Jan 18, 2013
4x400 4:09.92 3rd (F)
DMR 12:53.01 1st (F)
Kutztown Collegiate Invitational    Jan 11, 2013
Mile 5:19.28 2nd (F)
4x800 10:23.91 2nd (F)
PSAC Championships    Oct 20, 2012
0k 23:02.8 15th
Hamilton College Invitational    Oct 6, 2012
5k 18:49.0 5th
Division II Challenge    Sep 15, 2012
6k 23:57.6 11th
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
1500 4:42.65 7th (F)
3000 10:43.23 13th (F)
Lehigh Games    Apr 27-28, 2012
800 2:19.91 6th (F)
ESU All American Meet    Apr 21, 2012
3000 10:28.59 1st (F)
4x400 4:28.87 11th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:44.44 37th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 2:21.36 4th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
1500 4:49.10 7th (F)
4x400 4:29.09 9th (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:24.03 7th (F)
4x400 4:17.62 3rd (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:26.53 8th (F)
1500 4:50.83 2nd (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
Mile 5:11.52 13th (F)
DMR 12:18.76 4th (F)
Cornell Deneault Memorial    Feb 18, 2012
800 2:21.81 8th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 5:10.15 3rd (F)
ESU Deschrivier Invite    Feb 4, 2012
4x800 10:02.67 2nd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
1000 3:02.65 52nd (F)
Penn State National Invitational    Jan 27-28, 2012
DMR 12:15.04 5th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
800 2:26.77 14th (F)
4x800 10:19.26 5th (F)
Kutztown Collegiate Invitational    Jan 13, 2012
1000 3:13.29 5th (F)
4x800 10:06.28 1st (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
1500 4:49.28 16th (F)
3000 10:43.55 20th (F)
Kutztown Last Chance Qualifier    May 7, 2011
800 2:25.49 3rd (F)
1500 4:51.88 1st (F)
Lehigh Games    Apr 29-30, 2011
1500 4:53.78 9th (F)
ESU All American Meet    Apr 23, 2011
1500 4:56.63 2nd (F)
4x400 4:22.23 6th (F)
Bison Outdoor Classic    Apr 15-16, 2011
800 2:26.56 45th (F)
Millersville Metrics    Apr 9-10, 2011
3000 10:39.28 9th (F)
Lafayette 7-Way Meet    Apr 2, 2011
800 2:25.28 15th (F)
1500 4:56.21 10th (F)
Monmouth Season Opener    Mar 25-26, 2011
800 2:28.05 18th (F)
4x400 4:22.13 9th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
Mile 5:13.10 10th (F)
4x800 9:37.65 5th (F)
DMR 12:19.45 3rd (F)
Deneault Invitational    Feb 19, 2011
1000 3:07.96 11th (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
Mile 5:17.08 18th (F)
East Stroudsburg College Invitational    Feb 5, 2011
800 2:26.87 5th (F)
DMR 12:31.86 1st (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
800 2:27.88 3rd (F)
4x800 10:06.8 1st (F)
Bucknell Heptagonal    Jan 22, 2011
Mile 5:25.17 12th (F)
4x800 10:03.46 5th (F)
Kutztown Collegiate Invitational    Jan 13-14, 2011
1000 3:19.36 7th (F)
4x800 10:12.2 1st (F)
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
LHU Qualifier May 4, 2013
Lehigh Games Apr 27-28, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Monmouth Season Opener Mar 23-24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Kutztown Last Chance Qualifier May 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
Lafayette 7-Way Meet Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
800 Meters (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
SU Open Feb 15, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Cornell Deneault Memorial Feb 18, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
East Stroudsburg College Invitational Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
1000 Meters (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Kutztown Collegiate Invitational Jan 13, 2012
Deneault Invitational Feb 19, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
1500 Meters (Outdoor)
Top↑
GCU Last Chance Meet May 9, 2014
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Lafayette 8 Way Invitational Mar 29, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
ESU All American Meet Apr 20, 2013
Lafayette 7 Way Invitational Mar 30, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
Kutztown Last Chance Qualifier May 7, 2011
Lehigh Games Apr 29-30, 2011
ESU All American Meet Apr 23, 2011
Lafayette 7-Way Meet Apr 2, 2011
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
ESU Deschriver Invitational Feb 2, 2014
Kutztown Collegiate Invitational Jan 11, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Lafayette/Rider Winter Games Feb 10, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
3000 Meters (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 30, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
ESU All American Meet Apr 21, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
Millersville Metrics Apr 9-10, 2011
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
2014 Gulden Invitational Jan 25, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
5000 Meters (Outdoor)
Top↑
W&L Track Carnival Mar 21-22, 2014
Lehigh Games Apr 26-27, 2013
W&L Track & Field Carnival Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 5, 2014
ESU All American Meet Apr 20, 2013
W&L Track & Field Carnival Mar 22-23, 2013
ESU All American Meet Apr 21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Monmouth Season Opener Mar 23-24, 2012
ESU All American Meet Apr 23, 2011
Monmouth Season Opener Mar 25-26, 2011
4 x 400 Relay (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
Collegeville Indoor Classic Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
ESU Deschriver Invitational Feb 2, 2014
2014 Gulden Invitational Jan 25, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Kutztown Collegiate Invitational Jan 11, 2013
ESU Deschrivier Invite Feb 4, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Kutztown Collegiate Invitational Jan 13, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Bucknell Heptagonal Jan 22, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
Distance Medley Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Collegeville Indoor Classic Jan 18, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Penn State National Invitational Jan 27-28, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
East Stroudsburg College Invitational Feb 5, 2011
0k
Top↑
PSAC Championships Oct 20, 2012
5k
Top↑
Hamilton College Invitational Oct 6, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
Go Fast River Run Nov 2, 2013
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
NCAA DII Atlantic Region XC Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Division II Challenge Sep 15, 2012
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
LHU Qualifier May 4, 2013
1500 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
ESU All American Meet April 20, 2013
Lafayette 7 Way Invitational March 30, 2013
3000 Meters
Lafayette 7 Way Invitational March 30, 2013
5000 Meters
Lehigh Games April 26-27, 2013
W&L Track & Field Carnival March 22-23, 2013
4 x 400 Relay
ESU All American Meet April 20, 2013
W&L Track & Field Carnival March 22-23, 2013
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2013
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
SU Open February 15, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Mile
Kutztown Collegiate Invitational January 11, 2013
4 x 400 Relay
15th Annual Bison Open & Multi January 25-26, 2013
Collegeville Indoor Classic January 18, 2013
4 x 800 Relay
Kutztown Collegiate Invitational January 11, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Collegeville Indoor Classic January 18, 2013

2012 XC

2012 Outdoors

800 Meters
Lehigh Games April 27-28, 2012
Muhlenberg Spring Invitational April 7, 2012
Monmouth Season Opener March 23-24, 2012
Dr. Jack M. Toms Open March 17, 2012
1500 Meters
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Lafayette 7 Way Invitational March 31, 2012
Dr. Jack M. Toms Open March 17, 2012
3000 Meters
PSAC Outdoor Track & Field Championship May 3- 5, 2012
ESU All American Meet April 21, 2012
4 x 400 Relay
ESU All American Meet April 21, 2012
Lafayette 7 Way Invitational March 31, 2012
Monmouth Season Opener March 23-24, 2012

2012 Indoors

2011 Outdoors

800 Meters
Kutztown Last Chance Qualifier May 7, 2011
Bison Outdoor Classic April 15-16, 2011
Lafayette 7-Way Meet April 2, 2011
Monmouth Season Opener March 25-26, 2011
1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2011
Kutztown Last Chance Qualifier May 7, 2011
Lehigh Games April 29-30, 2011
ESU All American Meet April 23, 2011
Lafayette 7-Way Meet April 2, 2011
3000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2011
Millersville Metrics April 9-10, 2011
4 x 400 Relay
ESU All American Meet April 23, 2011
Monmouth Season Opener March 25-26, 2011

2011 Indoors

800 Meters
East Stroudsburg College Invitational February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
1000 Meters
Deneault Invitational February 19, 2011
Kutztown Collegiate Invitational January 13-14, 2011
Mile
PSAC Indoor Track & Field Championships February 25-26, 2011
Lafayette/Rider Winter Games (Invite) February 11, 2011
Bucknell Heptagonal January 22, 2011
4 x 800 Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
Thomson Invitational at University of Delaware January 29, 2011
Bucknell Heptagonal January 22, 2011
Kutztown Collegiate Invitational January 13-14, 2011
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
East Stroudsburg College Invitational February 5, 2011
800 Meters (Outdoors)
2014  
2013  
(May 4, 2013)
2012  
(Apr 27-28, 2012)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
2012  
2011  
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Apr 21, 2012)
2011  
(Apr 9-10, 2011)
5000 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 22-23, 2013)
800 Meters (Indoors)
2014  
2013  
2012  
(Feb 18, 2012)
2011  
1000 Meters (Indoors)
2012  
2011  
(Feb 19, 2011)
Mile (Indoors)
2014  
2013  
2012  
(Feb 10, 2012)
2011  
3000 Meters (Indoors)
2014  
5000 Meters (Indoors)
2014  
(Feb 14, 2014)
0k (XC)
2012  
Oct 20, 2012
5k (XC)
2012  
6k (XC)
2013  
2012  
4 Mile (XC)
2013