College Bests

800 1500
3000 5000
10,000 8K (XC)
10K (XC) 4 MILE (XC)
Western Athletic Conference Outdoor Championships    May 14-17, 2014
5000 16:04.82 16th (F)
10,000 34:14.88 6th (F)
OSU High Performance - Individuals / Clubs    May 1- 2, 2014
5000 15:33.52 11th (F)
OSU High Performance - Colleges    May 1- 2, 2014
5000 15:33.52 11th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
3000 8:59.91 2nd (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
10,000 32:20.39 49th (F)
UW Husky Classic    Feb 14-15, 2014
5000 15:33.05 78th (F)
UW Indoor Preview    Jan 18, 2014
3000 9:10.23 60th (F)
WAC Conference Championships    Nov 2, 2013
8k 26:23.4 17th
Emerald City Open    Oct 19, 2013
8k 26:25.2 16th
Bill Dellinger Invitational    Oct 5, 2013
8k 26:17.4 77th
Sundodger Invitational    Sep 14, 2013
8k 25:49.5 60th
WAC Outdoor Track and Field Championships    May 8-11, 2013
10,000 33:02.70 9th (F)
Oregon State High Performance    Apr 26, 2013
5000 15:26.25 8th (F)
WAR VI Team Dual    Apr 12-13, 2013
10,000 32:09.35 3rd (F)
Oregon Preview    Mar 16, 2013
3000 8:58.17 21st (F)
WAC Indoor Track & Field Championships    Feb 21-23, 2013
3000 9:15.96 21st (F)
5000 15:51.33 10th (F)
UW Husky Classic    Feb 8- 9, 2013
5000 15:03.15 73rd (F)
UW Invitational    Jan 25-26, 2013
3000 8:56.10 13th (F)
WAC Cross Country Championships    Oct 27, 2012
8k 25:24.0 26th
Emerald City Open    Oct 13, 2012
8k 26:20.2 6th
Oregon Dellinger Invitational    Sep 29, 2012
8k 25:44.0 76th
Great West Conference Championships    May 10-12, 2012
5000 15:45.77 11th (F)
10,000 32:28.90 6th (F)
Oregon Relays    Apr 19-21, 2012
5000 15:29.22 13th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
1500 4:20.37 32nd (F)
2012 Willamette Invitational    Mar 30, 2012
10,000 31:51.40 6th (F)
Oregon Preview    Mar 18, 2012
3000 8:58.43 22nd (F)
Great West Indoor Track & Field Championships    Feb 25-26, 2012
5000 15:20.09 8th (F)
UW Husky Classic    Feb 10-11, 2012
5000 15:21.67 84th (F)
UW Indoor Preview    Jan 14, 2012
3000 8:55.69 47th (F)
UW Ken Shannon Invitational    May 7, 2011
5000 15:54.73 14th (F)
WAR 4    Apr 9, 2011
800 2:16.13 56th (F)
1500 4:24.55 47th (F)
2011 Willamette Invitational    Apr 1- 2, 2011
5000 15:39.09 12th (F)
2011 PLU Invitational    Mar 12, 2011
5000 15:41.7h 4th (F)
UW Indoor Open    Feb 13, 2011
3000 9:11.89 32nd (F)
Pilot Indoor    Feb 5- 6, 2011
3000 9:17.02 6th (F)
UW Invitational    Jan 28-29, 2011
5000 15:51.73 14th (F)
UW Indoor Preview    Jan 15, 2011
DMR 11:09.98 7th (F)
Mike Hodges Invitational    Oct 15, 2010
4M 21:32.8 49th
800 Meters (Outdoor)
Top↑
WAR 4 Apr 9, 2011
1500 Meters (Outdoor)
Top↑
WAR 5 - NW Scoring Clash Apr 7, 2012
WAR 4 Apr 9, 2011
3000 Meters (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Oregon Preview Mar 16, 2013
Oregon Preview Mar 18, 2012
3000 Meters (Indoor)
Top↑
UW Indoor Preview Jan 18, 2014
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 14, 2012
UW Indoor Open Feb 13, 2011
Pilot Indoor Feb 5- 6, 2011
5000 Meters (Outdoor)
Top↑
Western Athletic Conference Outdoor Championships May 14-17, 2014
OSU High Performance - Individuals / Clubs May 1- 2, 2014
OSU High Performance - Colleges May 1- 2, 2014
Oregon State High Performance Apr 26, 2013
Great West Conference Championships May 10-12, 2012
Oregon Relays Apr 19-21, 2012
UW Ken Shannon Invitational May 7, 2011
Oregon Relays presented by Oregon Community Credit Union Apr 22-23, 2011
2011 Willamette Invitational Apr 1- 2, 2011
2011 PLU Invitational Mar 12, 2011
5000 Meters (Indoor)
Top↑
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
UW Husky Classic Feb 14-15, 2014
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Husky Classic Feb 8- 9, 2013
Great West Indoor Track & Field Championships Feb 25-26, 2012
UW Husky Classic Feb 10-11, 2012
UW Invitational Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
Western Athletic Conference Outdoor Championships May 14-17, 2014
San Francisco State Distance Carnival Apr 4- 5, 2014
WAC Outdoor Track and Field Championships May 8-11, 2013
WAR VI Team Dual Apr 12-13, 2013
Great West Conference Championships May 10-12, 2012
2012 Willamette Invitational Mar 30, 2012
Distance Medley Relay (Indoor)
Top↑
UW Indoor Preview Jan 15, 2011
8k
Top↑
WAC Conference Championships Nov 2, 2013
Emerald City Open Oct 19, 2013
Bill Dellinger Invitational Oct 5, 2013
Sundodger Invitational Sep 14, 2013
WAC Cross Country Championships Oct 27, 2012
Emerald City Open Oct 13, 2012
Oregon Dellinger Invitational Sep 29, 2012
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2013
NCAA Division I West Region Cross Country Championships Nov 9, 2012
4 Mile
Top↑
Mike Hodges Invitational Oct 15, 2010

2014 Outdoors

2014 Indoors

3000 Meters
UW Indoor Preview January 18, 2014
5000 Meters
Western Athletic Conference Indoor Track and Field Champions February 26-28, 2014
UW Husky Classic February 14-15, 2014

2013 XC

2013 Outdoors

3000 Meters
Oregon Preview March 16, 2013
5000 Meters
Oregon State High Performance April 26, 2013
10,000 Meters
WAC Outdoor Track and Field Championships May 8-11, 2013
WAR VI Team Dual April 12-13, 2013

2013 Indoors

3000 Meters
WAC Indoor Track & Field Championships February 21-23, 2013
UW Invitational January 25-26, 2013
5000 Meters
WAC Indoor Track & Field Championships February 21-23, 2013
UW Husky Classic February 8- 9, 2013

2012 XC

2012 Outdoors

1500 Meters
WAR 5 - NW Scoring Clash April 7, 2012
3000 Meters
Oregon Preview March 18, 2012
5000 Meters
Great West Conference Championships May 10-12, 2012
Oregon Relays April 19-21, 2012
10,000 Meters
Great West Conference Championships May 10-12, 2012
2012 Willamette Invitational March 30, 2012

2012 Indoors

3000 Meters
UW Indoor Preview January 14, 2012
5000 Meters
Great West Indoor Track & Field Championships February 25-26, 2012
UW Husky Classic February 10-11, 2012

2011 Outdoors

800 Meters
WAR 4 April 9, 2011
1500 Meters
WAR 4 April 9, 2011
5000 Meters
UW Ken Shannon Invitational May 7, 2011
Oregon Relays presented by Oregon Community Credit Union April 22-23, 2011
2011 Willamette Invitational April 1- 2, 2011
2011 PLU Invitational March 12, 2011

2011 Indoors

3000 Meters
UW Indoor Open February 13, 2011
Pilot Indoor February 5- 6, 2011
5000 Meters
UW Invitational January 28-29, 2011
Distance Medley Relay
UW Indoor Preview January 15, 2011

2010 XC

4 Mile
Mike Hodges Invitational October 15, 2010
800 Meters (Outdoors)
2011  
WAR 4  
(Apr 9, 2011)
1500 Meters (Outdoors)
2012  
(Apr 7, 2012)
2011  
WAR 4  
(Apr 9, 2011)
3000 Meters (Outdoors)
2014  
2013  
(Mar 16, 2013)
2012  
(Mar 18, 2012)
5000 Meters (Outdoors)
2014  
2013  
(Apr 26, 2013)
2012  
(Apr 19-21, 2012)
2011  
10,000 Meters (Outdoors)
2014  
2013  
(Apr 12-13, 2013)
2012  
(Mar 30, 2012)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Jan 25-26, 2013)
2012  
(Jan 14, 2012)
2011  
(Feb 13, 2011)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 8- 9, 2013)
2012  
2011  
(Jan 28-29, 2011)
8k (XC)
2013  
Sep 14, 2013
2012  
10k (XC)
2013  
2012  
4 Mile (XC)
2010  
Oct 15, 2010