College Bests

400 600
800 1000
1500 MILE
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA East Preliminary Round    May 29-31, 2014
800 1:51.30 22nd (P)
800 1:48.63 19th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:49.74 1st (F)
800 1:48.72 1st (P)
America East Outdoor Track & Field Championships    May 3- 4, 2014
800 1:50.84 1st (F)
800 1:54.43 4th (P)
4x800 7:34.11 1st (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 1:49.64 6th (F)
Spring Invite    Apr 12, 2014
800 1:50.05 6th (F)
2014 Colonial Relays    Apr 3- 5, 2014
400 49.07 11th (F)
4x800 7:36.97 2nd (F)
FSU Relays (College/Open)    Mar 21-22, 2014
1500 3:56.29 3rd (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
800 1:58.06 16th (P)
Boston University Last Chance Meet    Mar 2, 2014
800 1:48.82 1st (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
800 1:51.17 1st (F)
4x800 7:41.31 3rd (F)
DMR 9:57.88 3rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 1:50.22 1st (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
800 1:49.26 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 1:49.15 2nd (F)
4x400 3:19.92 13th (F)
NYU Team Challenge    Jan 24, 2014
800 1:51.30 1st (F)
DMR 10:23.49 2nd (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
1000 2:25.60 1st (F)
4x800 7:59.81 2nd (F)
Penn State Indoor Relays    Jan 11, 2014
Mile 4:17.18 2nd (F)
4x400 3:23.16 5th (F)
Princeton XC Invitational    Oct 19, 2013
8k 24:45.6 45th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:44.9 155th
US Naval Academy - Navy Invitational    Sep 14, 2013
8k 25:18.9 21st
America East Pre-Conference Meet    Sep 7, 2013
8k 26:06.0 13th
8k 26:06.0 13th
America East Outdoor Track & Field Championships    May 4- 5, 2013
800 1:53.78 5th (F)
800 1:52.88 1st (P)
4x800 7:38.82 4th (F)
Penn Relays    Apr 25-27, 2013
4x800 7:49.37
SMR 3:29.97
Morgan State Legacy Track Meet    Apr 19-20, 2013
800 2:00.62 26th (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:52.19 23rd (F)
Duke Invitational    Apr 5- 6, 2013
800 1:57.67 31st (F)
UMBC Big Dawg Invitational    Mar 30, 2013
1500 4:13.10 16th (F)
4x400 3:22.79 4th (F)
FSU Relays    Mar 22-23, 2013
400 50.31 27th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
800 1:55.46 33rd (P)
America East Indoor Track & Field Championships    Feb 11-12, 2013
800 1:53.54 1st (F)
4x800 7:46.18 1st (F)
DMR 10:11.19 3rd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 1:55.37 15th (F)
Penn State National Invitational    Jan 25-26, 2013
800 1:56.22 10th (F)
DMR 10:03.56 5th (F)
Terrapin Invitational    Jan 19, 2013
800 1:54.66 1st (F)
Penn State Indoor Relays    Jan 5, 2013
4x800 7:44.5 2nd (F)
DMR 10:26.14 7th (F)
12th Annual Bison Opener    Dec 1, 2012
Mile 4:26.14 3rd (F)
4x400 3:30.49 9th (F)
America East Championships    Oct 27, 2012
8.2k 27:28.7 54th
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:54.5 5th
Mason Invitational    Sep 29, 2012
7.8k 27:52.7 56th
America East Outdoor Track & Field Championships    May 5- 6, 2012
800 1:53.10 6th (F)
800 1:53.89 7th (P)
4x800 7:46.32 6th (F)
Penn Relays    Apr 26-28, 2012
SMR 3:32.38
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:58.03 71st (F)
Sea Ray Relays    Apr 11-14, 2012
800 1:53.58 3rd (F)
4x400 3:21.39 5th (F)
Duke Invitational    Apr 6- 7, 2012
800 1:53.03 8th (F)
4x800 7:56.85 3rd (F)
South Carolina Weems Baskin Invitational    Mar 23-24, 2012
1500 4:07.57 12th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
800 1:52.92 20th (P)
America East Indoor Track & Field Championships    Feb 17-18, 2012
800 1:52.98 4th (F)
4x800 7:45.37 5th (F)
DMR 10:13.89 8th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
800 1:54.63 13th (F)
4x400 3:21.2 10th (F)
Penn State National Invitational    Jan 27-28, 2012
800 1:56.00 13th (F)
Terrapin Indoor Invitational    Jan 21, 2012
600 1:24.25 5th (F)
4x400 3:25.28 6th (F)
NYC Gotham Cup    Jan 13, 2012
800 1:55.17 7th (F)
Penn State Indoor Relays    Jan 7, 2012
4x800 7:50.16 4th (F)
DMR 11:01.49 10th (F)
11th Annual Bison Opener    Dec 3, 2011
800 2:08.34 26th (F)
4x400 3:35.25 16th (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x800 7:52.74 21st (P)
America East Outdoor Track & Field Championships    May 7- 8, 2011
800 1:52.64 4th (F)
800 1:54.17 7th (P)
4x800 7:36.66 3rd (F)
Penn Relays    Apr 28-30, 2011
DMR 10:02.99 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:54.76 59th (F)
Bison Outdoor Classic    Apr 15-16, 2011
800 1:58.13 25th (F)
Maryland Invitational    Apr 9, 2011
800 1:56.64 8th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
800 1:55.91 32nd (F)
4x400 3:24.7 17th (F)
DMR 10:25.23 9th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
800 1:54.60 42nd (P)
America East Indoor Track & Field Championships    Feb 18-19, 2011
800 1:53.81 6th (F)
4x800 7:42.09 3rd (F)
DMR 9:49.52 2nd (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
800 1:54.05 4th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
800 1:58.31 42nd (F)
4x400 3:22.3 6th (F)
Patriot Games    Jan 29, 2011
1000 2:32.56 3rd (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 1:58.61 4th (F)
4x400 3:30.38 9th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
800 1:56.45 5th (F)
10th Annual Gulden Relays    Jan 8, 2011
4x800 8:16.64 5th (F)
DMR 10:37.37 1st (F)
Bison Opener    Dec 4, 2010
800 1:59.79 8th (F)
4x400 3:37.94 13th (F)
400 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
FSU Relays Mar 22-23, 2013
600 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 21, 2012
800 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
America East Outdoor Track & Field Championships May 3- 4, 2014
America East Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
America East Outdoor Track & Field Championships May 4- 5, 2013
America East Outdoor Track & Field Championships May 4- 5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Duke Invitational Apr 5- 6, 2013
America East Outdoor Track & Field Championships May 5- 6, 2012
America East Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Sea Ray Relays Apr 11-14, 2012
Duke Invitational Apr 6- 7, 2012
America East Outdoor Track & Field Championships May 7- 8, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Bison Outdoor Classic Apr 15-16, 2011
Maryland Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
800 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
NYU Team Challenge Jan 24, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
America East Indoor Track & Field Championships Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
11th Annual Bison Opener Dec 3, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Bison Opener Dec 4, 2010
1000 Meters (Indoor)
Top↑
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
Patriot Games Jan 29, 2011
1500 Meters (Outdoor)
Top↑
FSU Relays (College/Open) Mar 21-22, 2014
UMBC Big Dawg Invitational Mar 30, 2013
South Carolina Weems Baskin Invitational Mar 23-24, 2012
Mile (Indoor)
Top↑
Penn State Indoor Relays Jan 11, 2014
12th Annual Bison Opener Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
UMBC Big Dawg Invitational Mar 30, 2013
Sea Ray Relays Apr 11-14, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
12th Annual Bison Opener Dec 1, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
11th Annual Bison Opener Dec 3, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Terrapin Indoor Invitational Jan 22, 2011
Bison Opener Dec 4, 2010
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
America East Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
America East Outdoor Track & Field Championships May 5- 6, 2012
Duke Invitational Apr 6- 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
4 x 800 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
America East Indoor Track & Field Championships Feb 11-12, 2013
Penn State Indoor Relays Jan 5, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
Penn State Indoor Relays Jan 7, 2012
America East Indoor Track & Field Championships Feb 18-19, 2011
10th Annual Gulden Relays Jan 8, 2011
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Distance Medley Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2014
NYU Team Challenge Jan 24, 2014
America East Indoor Track & Field Championships Feb 11-12, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
Penn State Indoor Relays Jan 7, 2012
America East Indoor Track & Field Championships Feb 18-19, 2011
10th Annual Gulden Relays Jan 8, 2011
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
America East Pre-Conference Meet Sep 7, 2013
America East Pre-Conference Meet Sep 7, 2013
Princeton Cross Country Invitational Oct 13, 2012
8.2k
Top↑
America East Championships Oct 27, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
Towson University Invitational Cross Country Meet Sep 21, 2012

2014 Outdoors

2014 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Boston University Last Chance Meet March 2, 2014
America East Indoor Track & Field Championships February 23-24, 2014
Lafayette/Rider Winter Games February 14, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014
NYU Team Challenge January 24, 2014
1000 Meters
Navy vs. Catholic, Del State, UMBC, McDaniel January 18, 2014
Mile
Penn State Indoor Relays January 11, 2014
4 x 400 Relay
Penn State National Invitational January 31-February 1, 2014
Penn State Indoor Relays January 11, 2014
4 x 800 Relay
America East Indoor Track & Field Championships February 23-24, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel January 18, 2014
Distance Medley Relay
America East Indoor Track & Field Championships February 23-24, 2014
NYU Team Challenge January 24, 2014

2013 XC

2013 Outdoors

400 Meters
FSU Relays March 22-23, 2013
800 Meters
America East Outdoor Track & Field Championships May 4- 5, 2013
America East Outdoor Track & Field Championships May 4- 5, 2013
Morgan State Legacy Track Meet April 19-20, 2013
George Mason Spring Invitational April 13, 2013
Duke Invitational April 5- 6, 2013
1500 Meters
UMBC Big Dawg Invitational March 30, 2013
4 x 400 Relay
UMBC Big Dawg Invitational March 30, 2013
4 x 800 Relay
America East Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

2012 Indoors

600 Meters
Terrapin Indoor Invitational January 21, 2012
800 Meters
IC4A Indoor Track and Field Championships March 3- 4, 2012
America East Indoor Track & Field Championships February 17-18, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012
NYC Gotham Cup January 13, 2012
Mile
12th Annual Bison Opener December 1, 2012
4 x 400 Relay
12th Annual Bison Opener December 1, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Terrapin Indoor Invitational January 21, 2012
4 x 800 Relay
America East Indoor Track & Field Championships February 17-18, 2012
Penn State Indoor Relays January 7, 2012
Distance Medley Relay
America East Indoor Track & Field Championships February 17-18, 2012
Penn State Indoor Relays January 7, 2012

2012 XC

2012 Outdoors

800 Meters
America East Outdoor Track & Field Championships May 5- 6, 2012
America East Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Sea Ray Relays April 11-14, 2012
Duke Invitational April 6- 7, 2012
1500 Meters
South Carolina Weems Baskin Invitational March 23-24, 2012
4 x 400 Relay
Sea Ray Relays April 11-14, 2012
4 x 800 Relay
America East Outdoor Track & Field Championships May 5- 6, 2012
Duke Invitational April 6- 7, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012

2011 Indoors

800 Meters
11th Annual Bison Opener December 3, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
America East Indoor Track & Field Championships February 18-19, 2011
Lafayette/Rider Winter Games (Invite) February 11, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Terrapin Indoor Invitational January 22, 2011
NYRR Saturday Night at the Armory I January 15, 2011
1000 Meters
Patriot Games January 29, 2011
4 x 400 Relay
11th Annual Bison Opener December 3, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Terrapin Indoor Invitational January 22, 2011
4 x 800 Relay
America East Indoor Track & Field Championships February 18-19, 2011
10th Annual Gulden Relays January 8, 2011
Distance Medley Relay
America East Indoor Track & Field Championships February 18-19, 2011
10th Annual Gulden Relays January 8, 2011

2011 Outdoors

2010 Indoors

800 Meters
Bison Opener December 4, 2010
4 x 400 Relay
Bison Opener December 4, 2010
400 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Mar 22-23, 2013)
800 Meters (Outdoors)
2014  
(May 29-31, 2014)
2013  
2012  
(Apr 6- 7, 2012)
2011  
1500 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 30, 2013)
2012  
600 Meters (Indoors)
2012  
(Jan 21, 2012)
800 Meters (Indoors)
2014  
2013  
2012  
2011  
2010  
(Dec 4, 2010)
1000 Meters (Indoors)
2014  
2011  
(Jan 29, 2011)
Mile (Indoors)
2014  
(Jan 11, 2014)
2012  
(Dec 1, 2012)
7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2013  
Oct 19, 2013
2012  
8.2k (XC)
2012  
Oct 27, 2012
10k (XC)
2013  
5 Mile (XC)
2012