College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
5000 16:25.89 21st (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:55.47 94th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:18.63 38th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 15:24.44 9th (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
5000 15:34.12 5th (F)
DMR 10:48.45 3rd (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:03.61 20th (F)
Mile 4:33.52 24th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
5000 15:49.82 3rd (F)
RIT Early Season Invitational    Dec 12, 2013
3000 9:11.83 2nd (F)
Inter-Regional Rumble    Oct 19, 2013
8k 27:06.4 104th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:09.8 122nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:20.3 33rd
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 15:57.34 13th (F)
Brockport Invitational    Feb 1- 2, 2013
Mile 4:43.29 16th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
5000 16:24.57 3rd (F)
RIT Tiger Invitational    Jan 12, 2013
3000 9:23.63 9th (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 4:38.81 6th (F)
Liberty League Championship    Oct 27, 2012
8k 26:41.0 22nd
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:33.2 57th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:15.0 22nd
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
5000 15:53.95 18th (F)
2012 RWC Raider Invitational    Apr 28, 2012
5000 15:56.71 9th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 16:35.71 15th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:23.66 34th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
5000 16:19.55 22nd (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
5000 15:58.77 15th (F)
DMR 11:12.82 3rd (F)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
5000 15:58.77 15th (F)
DMR 11:12.82 3rd (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
5000 15:54.68 31st (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 9:19.49 8th (F)
RIT Tiger Invitational    Jan 14, 2012
Mile 4:41.49 13th (F)
RIT Early Season Invitational    Dec 8, 2011
5000 16:16.94 4th (F)
RWC Open    Apr 30, 2011
1500 4:22.92 22nd (F)
4x400 3:42.3h 9th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
5000 16:46.61 13th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
1500 4:25.09 40th (F)
U of R vs RIT & RWC vs Houghton    Apr 2, 2011
5000 16:55.49 7th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
5000 17:11.48 9th (F)
Hamilton College Invitational    Feb 5, 2011
5000 17:12.22 10th (F)
St. Lawrence Invitational    Jan 22, 2011
5000 17:34.25 14th (F)
RIT Tiger Invitational    Jan 15, 2011
3000 10:06.56 16th (F)
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
Rochester Spring Invitational Apr 7, 2012
RWC Open Apr 30, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
Brockport Invitational Feb 1- 2, 2013
RIT Early Season Invitational Dec 6, 2012
RIT Tiger Invitational Jan 14, 2012
3000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 12, 2013
RIT Tiger Invitational Jan 12, 2013
Hamilton College Continental Invitational Jan 21, 2012
RIT Tiger Invitational Jan 15, 2011
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 RWC Raider Invitational Apr 28, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Empire 8 Outdoor Track Championship Apr 17, 2011
U of R vs RIT & RWC vs Houghton Apr 2, 2011
5000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
RIT Early Season Invitational Dec 8, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Hamilton College Invitational Feb 5, 2011
St. Lawrence Invitational Jan 22, 2011
10,000 Meters (Outdoor)
Top↑
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
4 x 400 Relay (Outdoor)
Top↑
RWC Open Apr 30, 2011
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 15, 2014
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

3000 Meters
RIT Tiger Invitational January 15, 2011
5000 Meters
RIT Early Season Invitational December 8, 2011
RIT Orange/Brown Invitational February 18, 2011
Hamilton College Invitational February 5, 2011
St. Lawrence Invitational January 22, 2011

2011 Outdoors

1500 Meters
RWC Open April 30, 2011
Univ of Rochester Alumni Invitational April 9, 2011
5000 Meters
Empire 8 Outdoor Track Championship April 17, 2011
U of R vs RIT & RWC vs Houghton April 2, 2011
4 x 400 Relay
RWC Open April 30, 2011
1500 Meters (Outdoors)
2014  
2012  
2011  
(Apr 30, 2011)
5000 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
2012  
2011  
10,000 Meters (Outdoors)
2012  
800 Meters (Indoors)
2014  
(Feb 8, 2014)
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
(Feb 1- 2, 2013)
2012  
3000 Meters (Indoors)
2013  
(Dec 12, 2013)
2012  
2011  
(Jan 15, 2011)
5000 Meters (Indoors)
2014  
2013  
2012  
2011  
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013