College Bests

800 1500
MILE 3000
5000 3000S
8K (XC)  

Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 28:07.7 45th
Fredonia State Invitational    Sep 7, 2013
8k 28:24.5 42nd
Cortland Classic Invitational    Apr 19-20, 2013
3000S 10:46.97 11th (F)
RWC Redhawk Open    Apr 13, 2013
1500 4:18.84 13th (F)
4x400 3:56.49 10th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 NT
2013 5 Team Invite    Mar 29-30, 2013
800 2:15.30 23rd (F)
1500 4:21.12 15th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
Mile 4:51.44 39th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 9:41.72 21st (F)
DMR 11:15.14 4th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 29:27.3 86th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 27:07.1 176th
Cortland Classic Invitational    Apr 20-21, 2012
3000S 10:39.30 7th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:19.03 22nd (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
DMR 10:47.51 6th (F)
RIT Black/Orange Invit.    Feb 17, 2012
3000 9:12.48 7th (F)
Mount Union Jim Wuske Invitational    Feb 4, 2012
Mile 4:31.59 8th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
5000 16:05.13 32nd (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
3000 9:12.09 14th (F)
4x800 8:39.83 5th (F)
Geneseo Invitational    Apr 23, 2011
3000S 10:46.47 9th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
3000S 10:11.53 13th (F)
W&J Invitational    Apr 2, 2011
800 2:16.54 53rd (F)
1500 4:21.82 31st (F)
Shamrock Invitational    Mar 17-19, 2011
1500 4:28.36 49th (F)
5000 16:28.05 37th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
800 2:08.27 18th (F)
GaREAT Collegiate Open    Jan 28-29, 2011
3000 9:10.83 43rd (F)
Case Western Spartan Relays    Jan 22, 2011
Mile 4:44.64 3rd (F)
4x400 3:52.1 6th (F)
RIT Early Season Invitational    Dec 11, 2010
Mile 4:40.97 18th (F)
800 Meters (Outdoor)
Top↑
2013 5 Team Invite Mar 29-30, 2013
W&J Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 18, 2011
1500 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
2013 5 Team Invite Mar 29-30, 2013
Rochester Spring Invitational Apr 7, 2012
W&J Invitational Apr 2, 2011
Shamrock Invitational Mar 17-19, 2011
Mile (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Mount Union Jim Wuske Invitational Feb 4, 2012
Case Western Spartan Relays Jan 22, 2011
RIT Early Season Invitational Dec 11, 2010
3000 Meters (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Black/Orange Invit. Feb 17, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
GaREAT Collegiate Open Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
NT
Univ of Rochester Alumni Invitational Apr 6, 2013
Shamrock Invitational Mar 17-19, 2011
5000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
3000 Steeplechase (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
Cortland Classic Invitational Apr 20-21, 2012
Geneseo Invitational Apr 23, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
4 x 400 Relay (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
4 x 400 Relay (Indoor)
Top↑
Case Western Spartan Relays Jan 22, 2011
4 x 800 Relay (Indoor)
Top↑
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Distance Medley Relay (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
8k
Top↑
Harry F. Anderson Invitational 2013 Sep 28, 2013
Fredonia State Invitational Sep 7, 2013
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2013 XC

2013 Outdoors

800 Meters
2013 5 Team Invite March 29-30, 2013
1500 Meters
RWC Redhawk Open April 13, 2013
2013 5 Team Invite March 29-30, 2013
5000 Meters
NT
Univ of Rochester Alumni Invitational April 6, 2013
3000 Steeplechase
Cortland Classic Invitational April 19-20, 2013
4 x 400 Relay
RWC Redhawk Open April 13, 2013

2013 Indoors

Mile
Ithaca Bomber Invitational February 2- 3, 2013
3000 Meters
SPIRE North Coast Indoor T&F Open January 19, 2013
Distance Medley Relay
SPIRE North Coast Indoor T&F Open January 19, 2013

2012 XC

2012 Outdoors

1500 Meters
Rochester Spring Invitational April 7, 2012
3000 Steeplechase
Cortland Classic Invitational April 20-21, 2012

2012 Indoors

Mile
Mount Union Jim Wuske Invitational February 4, 2012
3000 Meters
RIT Black/Orange Invit. February 17, 2012
Al Hall Freedom Games Indoor Meet January 21, 2012
5000 Meters
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 800 Relay
Al Hall Freedom Games Indoor Meet January 21, 2012
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 26, 2012

2011 Outdoors

800 Meters
W&J Invitational April 2, 2011
1500 Meters
W&J Invitational April 2, 2011
Shamrock Invitational March 17-19, 2011
5000 Meters
Shamrock Invitational March 17-19, 2011
3000 Steeplechase
Geneseo Invitational April 23, 2011
Univ of Rochester Alumni Invitational April 9, 2011

2011 Indoors

800 Meters
RIT Orange/Brown Invitational February 18, 2011
Mile
Case Western Spartan Relays January 22, 2011
3000 Meters
GaREAT Collegiate Open January 28-29, 2011
4 x 400 Relay
Case Western Spartan Relays January 22, 2011

2010 Indoors

Mile
RIT Early Season Invitational December 11, 2010
8k (XC)
2013  
2012  
800 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
2011  
(Apr 2, 2011)
5000 Meters (Outdoors)
2011  
(Mar 17-19, 2011)
3000 Steeplechase (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
800 Meters (Indoors)
2011  
(Feb 18, 2011)
Mile (Indoors)
2013  
(Feb 2- 3, 2013)
2012  
2011  
(Jan 22, 2011)
2010  
(Dec 11, 2010)
3000 Meters (Indoors)
2013  
2012  
2011  
(Jan 28-29, 2011)
5000 Meters (Indoors)
2012