College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

MAAC Outdoor Track & Field Championships    May 3- 4, 2014
5000 15:54.68 17th (F)
Lions Invitational    Apr 25-26, 2014
1500 4:16.44 32nd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
3000 8:49.66 14th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
3000 8:56.64 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 15:37.05 59th (F)
Army 4 Way Meet    Jan 11, 2014
3000 8:50.54 3rd (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 27:42.7 52nd
Princeton XC Invitational    Oct 19, 2013
8k 25:34.5 135th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:39.3 291st
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:13.77 11th (F)
3000S 9:52.07 4th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:05.25 19th (F)
Greyhound Invitational    Apr 19-20, 2013
3000S 9:50.77 2nd (F)
Rider Invitational    Apr 13, 2013
5000 15:40.29 5th (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000S 10:07.41 28th (F)
VCU Ram Invite    Mar 16, 2013
3000S 9:50.03 1st (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 8:55.57 1st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 15:10.44 38th (F)
Army Multi-Team Meet    Jan 12, 2013
5000 15:39.39 5th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
3000 9:01.68 3rd (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 25:39.7 22nd
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:24.6 78th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:08.9 197th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 27:16.3 18th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 15:49.9 6th
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 15:18.34 9th (F)
3000S 9:43.27 6th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 9:40.92 2nd (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:07.77 14th (F)
Rider Invite    Apr 14, 2012
3000S 9:41.80 2nd (F)
4x800 8:16.77 6th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 15:09.18 42nd (F)
4x1500 17:03.35 8th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000S 9:46.47 4th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 8:51.54 9th (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
Mile 4:28.58 6th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:54.85 41st (F)
Army 6-Way    Jan 14, 2012
3000 8:56.26 11th (F)
Penn State Indoor Relays    Jan 7, 2012
4xMile 18:05.98 3rd (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
3000S 10:04.38 7th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:12.99 21st (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 8:58.28 11th (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
Mile 4:27.57 16th (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
3000 9:12.81 8th (F)
Princeton Relays    Jan 22, 2011
Mile 4:36.27 23rd (F)
Rider vs. Monmouth    Jan 13, 2011
Mile 4:36.28 7th (F)
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 20-21, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Mile (Indoor)
Top↑
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Princeton Relays Jan 22, 2011
Rider vs. Monmouth Jan 13, 2011
3000 Meters (Indoor)
Top↑
2014 Armory Collegiate Invitational Feb 7- 8, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Army 4 Way Meet Jan 11, 2014
TCNJ/Rider Dual 2013 Feb 2, 2013
Monmouth Blue-White Invitational Jan 5, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Army 6-Way Jan 14, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Rider Invitational Apr 13, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
2012 Colonial Relays Apr 5- 7, 2012
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
NT
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
3000 Steeplechase (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
VCU Ram Invite Mar 16, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Rider Invite Apr 14, 2012
Lafayette 7 Way Invitational Mar 31, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
4 x 800 Relay (Outdoor)
Top↑
Rider Invite Apr 14, 2012
4 x 1500 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 7, 2012
5k
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
8k
Top↑
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 Outdoors

1500 Meters
Lions Invitational April 25-26, 2014
5000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014

2014 Indoors

3000 Meters
2014 Armory Collegiate Invitational February 7- 8, 2014
TCNJ vs Rider Dual Meet February 1, 2014
Army 4 Way Meet January 11, 2014
5000 Meters
Boston University John Thomas Terrier January 24-25, 2014

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
5000 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Rider Invitational April 13, 2013
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational April 19-20, 2013
2013 Colonial Relays April 4- 6, 2013
VCU Ram Invite March 16, 2013

2013 Indoors

3000 Meters
TCNJ/Rider Dual 2013 February 2, 2013
Monmouth Blue-White Invitational January 5, 2013
5000 Meters
NT
MAAC Indoor Track & Field Championships February 15, 2013
2013 Boston University Terrier Classic January 25-26, 2013
Army Multi-Team Meet January 12, 2013

2012 XC

2012 Outdoors

1500 Meters
Greyhound Invitational April 20-21, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
2012 Colonial Relays April 5- 7, 2012
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
Rider Invite April 14, 2012
Lafayette 7 Way Invitational March 31, 2012
4 x 800 Relay
Rider Invite April 14, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

Mile
2012 TCNJ-Rider Dual Meet February 4, 2012
3000 Meters
MAAC Indoor Track & Field Championships February 17, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Army 6-Way January 14, 2012
4 x 1 Mile Relay
Penn State Indoor Relays January 7, 2012

2011 Outdoors

1500 Meters
TCNJ Lions Invitational April 29-30, 2011
3000 Steeplechase
MAAC Outdoor Track & Field Championship May 7- 8, 2011

2011 Indoors

Mile
Lafayette/Rider Winter Games (Invite) February 11, 2011
Princeton Relays January 22, 2011
Rider vs. Monmouth January 13, 2011
3000 Meters
MAAC Indoor Track & Field Championships February 18, 2011
TCNJ-Rider Dual 2011 February 6, 2011
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
(Apr 26-27, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 29-30, 2011)
5000 Meters (Outdoors)
2014  
2013  
2012  
(Apr 5- 7, 2012)
3000 Steeplechase (Outdoors)
2013  
(Mar 16, 2013)
2012  
(Apr 27-28, 2012)
2011  
Mile (Indoors)
2012  
(Feb 4, 2012)
2011  
3000 Meters (Indoors)
2014  
2013  
(Feb 2, 2013)
2012  
2011  
5000 Meters (Indoors)
2014  
2013  
5k (XC)
2012  
Sep 1, 2012
8k (XC)
2013  
Oct 19, 2013
2012  
10k (XC)
2013  
2012  
5 Mile (XC)
2012