TFRRS | Andrew Venema – Track and Field Results & Statistics

ANDREW VENEMA (SR-4)

CENTRAL WASHINGTON

College Bests

60	7.51	100	11.90 (+0.0)
200	24.49 (+0.0)	400	52.59
1000	3:04.17	1500	5:03.90
60H	8.24	110H	14.72 (0.6)
400H	57.95	HJ	1.91m 6' 3.25"
PV	3.55m 11' 7.75"	LJ	6.12m (1.3) 20' 1"
SP	11.31m 37' 1.25"	DT	32.49m 106' 7"
JT	37.82m 124' 1"	HEP	4047
DEC	5876

GNAC Indoor Track & Field Championships Feb 21-22, 2014
60H	8.56	6th (P)
60H	8.62	6th (F)
Hep	3226	11th
1000	3:31.67	11th
PV	3.05m 10' 0"	10th
60H	NT
HJ	1.80m 5' 10.75"	5th
SP	11.25m 36' 11"	3rd
LJ	6.05m 19' 10.25"	2nd
60	7.59	7th

UW Indoor Open Feb 16, 2014
60H	8.90	19th (F)

Runners Soul Open Feb 8, 2014
60	7.64	40th (F)
60H	8.91	10th (F)

Idaho Vandal Indoor Feb 7, 2014
60H	8.63	11th (P)

Idaho Open Jan 25, 2014
60H	9.15	8th (P)

Idaho Collegiate Jan 24, 2014
60	7.74	21st (P)
60H	8.81	7th (F)
60H	8.74	7th (P)

UW Indoor Preview Jan 18, 2014
60H	8.73	20th (P)

GNAC Outdoor Track & Field Championships May 10-11, 2013
110H	14.82 (+0.0)	1st (P)
110H	14.72 (0.6)	2nd (F)
HJ	NH NH
Dec	5876	3rd
1500	5:10.53	5th
JT	37.82m 124' 1"	4th
PV	3.40m 11' 1.75"	3rd
DT	32.49m 106' 7"	2nd
110H	15.35	1st
400	52.59	3rd
HJ	1.85m 6' 0.75"	2nd
SP	11.31m 37' 1.25"	1st
LJ	5.80m 19' 0.5"	3rd
100	11.72	2nd

2013 Ken Shannon Invitational May 4, 2013
400H	1:03.80	9th (F)

GNAC Multi-Event Championships Apr 29-30, 2013
Dec	5876	3rd
1500	5:10.53	5th
JT	37.82m 124' 1"	4th
PV	3.40m 11' 1.75"	3rd
DT	32.49m 106' 7"	2nd
110H	15.35 (-1.0)	1st
400	52.59	3rd
HJ	1.85m 6' 0.75"	2nd
SP	11.31m 37' 1.25"	1st
LJ	5.80m (1.6) 19' 0.5"	3rd
100	11.72 (3.1)	2nd

CWU Spike Arlt Invitational Apr 19-20, 2013
100	11.76 (6.6)	18th (F)
110H	14.80 (3.8)	1st (F)
400H	59.58	5th (F)

WAR VI Team Dual Apr 12-13, 2013
110H	15.20 (-0.4)	2nd (F)
400H	57.95	7th (F)

Club Northwest Spring Break Open Mar 30, 2013
110H	15.69 (-2.2)	5th (F)
400H	58.23	5th (F)

Wildcat Invitational Mar 23, 2013
110H	15.14 (+0.0)	4th (F)

Oregon Preview Mar 16, 2013
110H	14.77 (1.3)	2nd (F)

2013 PLU Invitational Mar 9, 2013
110H	15.13 (-0.1)	1st (F)
400H	58.18	3rd (F)
HJ	1.87m 6' 1.5"	6th (F)

UW Final Qualifier Mar 1, 2013
60H	8.31	4th (F)
60H	8.24	4th (P)

GNAC Indoor Track & Field Championships Feb 15-16, 2013
60H	8.29	1st (F)
60H	8.41	2nd (P)
4x400	3:27.91	7th (F)
HJ	1.91m 6' 3.25"	7th (F)

Idaho Vandal Collegiate Feb 2, 2013
60	7.54	23rd (F)
60H	8.55	4th (F)
HJ	1.85m 6' 0.75"	7th (F)

Idaho Vandal Indoor Feb 1, 2013
60H	8.56	4th (F)
60H	8.59	7th (P)

Idaho Collegiate I Jan 19, 2013
60	7.51	18th (F)
60H	8.70	4th (F)
HJ	1.80m 5' 10.75"	10th (F)

Jackson's Open and Multi Nov 30-Dec 1, 2012
Hep	3931	9th
60	7.59	8th
LJ	5.69m 18' 8"	9th
SP	11.25m 36' 11"	4th
HJ	1.83m 6' 0"	4th
60H	9.99	9th
PV	3.55m 11' 7.75"	8th
1000	3:21.08	11th

GNAC Outdoor Track & Field Championships May 11-12, 2012
110H	15.01 (1.1)	2nd (F)
110H	15.28 (2.1)	4th (P)
HJ	1.86m 6' 1.25"	9th (F)
Dec	5701	7th

GNAC Multi-Events Championships Apr 30-May 1, 2012
Dec	5701	7th
100	11.56 (3.2)	6th
LJ	6.04m (2.5) 19' 9.75"	8th
SP	10.69m 35' 1"	8th
HJ	1.84m 6' 0.5"	2nd
400	53.46	8th
110H	15.42 (3.2)	1st
DT	29.32m 96' 2"	11th
PV	3.40m 11' 1.75"	9th
JT	29.67m 97' 4"	16th
1500	5:08.10	12th

CSULA Twilight Open Apr 19, 2012
110H	15.28 (1.3)	7th (F)
HJ	1.82m 5' 11.5"	12th (F)

CWU Spike Arlt Invitational Apr 14, 2012
110H	14.91 (4.0)	1st (F)
HJ	1.80m 5' 10.75"	11th (F)
PV	3.35m 10' 11.75"	8th (F)

WAR 5 - NW Scoring Clash Apr 7, 2012
110H	15.40 (-0.9)	6th (F)
HJ	1.73m 5' 8"	13th (F)
LJ	5.35m (0.1) 17' 6.75"	24th (P)

WWU Multi 2012 Mar 30-31, 2012
Dec	4863	7th
100	11.95 (-1.5)	5th
LJ	5.72m (-0.3) 18' 9.25"	7th
SP	10.46m 34' 4"	6th
HJ	1.82m 5' 11.5"	2nd
400	54.26	3rd
110H	16.12 (+0.0)	2nd
DT	28.08m 92' 1"	6th
PV	NH NH
JT	26.39m 86' 7"	10th
1500	5:11.75	4th

Oregon Preview Mar 18, 2012
110H	15.64 (1.1)	9th (F)

PLU Invitational Mar 10, 2012
110H	16.34 (0.6)	7th (F)
HJ	1.77m 5' 9.75"	6th (F)
LJ	5.72m (+0.0) 18' 9.25"	13th (F)

GNAC Indoor Track & Field Championships Feb 17-18, 2012
60H	8.66	9th (P)
HJ	1.88m 6' 2"	10th (F)

UW Indoor Open Feb 12, 2012
60H	8.88	14th (F)
LJ	NM NM

University of Idaho Open Feb 4, 2012
60	7.63	54th (P)
200	24.49	54th (F)
60H	8.81	12th (F)

WSU Open Jan 13-14, 2012
60	7.67	41st (P)
60H	8.91	11th (P)
HJ	1.80m 5' 10.75"	13th (F)

GNAC Outdoor Track & Field Championships May 13-14, 2011
110H	15.58 (-1.9)	3rd (F)
110H	15.42	3rd (P)
HJ	NH NH

UW Ken Shannon Invitational May 7, 2011
110H	15.36 (4.3)	3rd (F)
HJ	1.70m 5' 7"	8th (F)

GNAC Combined Events Championships May 2- 3, 2011
Dec	5442	11th
100	12.36 (-3.8)	11th
LJ	5.90m (1.4) 19' 4.25"	11th
SP	10.68m 35' 0.5"	8th
HJ	1.84m 6' 0.5"	2nd
400	53.38	9th
110H	15.51 (1.2)	2nd
DT	29.19m 95' 9"	9th
PV	3.35m 10' 11.75"	12th
JT	29.05m 95' 4"	15th
1500	5:15.39	11th

WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
110H	16.14 (1.5)	3rd (F)
400H	59.96	12th (F)
HJ	1.80m 5' 10.75"	6th (F)
PV	NH NH
LJ	5.84m (0.2) 19' 2"	17th (F)

CWU Spike Arlt Invitational Apr 16, 2011
110H	15.33 (5.3)	3rd (F)
PV	NH NH
LJ	5.48m (1.2) 17' 11.75"	21st (F)

WWU Multis Apr 7- 8, 2011
Dec	5547	5th
100	11.90 (+0.0)	4th
LJ	6.12m (1.3) 20' 1"	5th
SP	10.84m 35' 6.75"	3rd
HJ	1.78m 5' 10"	4th
400	54.02	4th
110H	16.07 (+0.0)	1st
DT	31.80m 104' 4"	2nd
PV	3.55m 11' 7.75"	7th
JT	31.62m 103' 9"	9th
1500	5:22.88	7th

Puget Sound Shotwell Invitational Apr 2, 2011
100	12.23 (2.4)	26th (F)
110H	15.62 (3.6)	3rd (F)
4x400	3:38.77	8th (F)
LJ	5.61m (1.8) 18' 5"	13th (F)

Dusty Lane Open Mar 19, 2011
110H	16.12 (+0.0)	3rd (F)
4x400	3:32.91	4th (F)
HJ	1.68m 5' 6"	14th (F)
PV	3.05m 10' 0"	12th (F)
LJ	5.67m (1.0) 18' 7.25"	13th (F)
DT	27.88m 91' 6"	28th (F)

2011 PLU Invitational Mar 12, 2011
110H	15.8h (0.9)	2nd (F)
HJ	1.78m 5' 10"	5th (F)
LJ	5.75m 18' 10.5"	6th (F)

GNAC Indoor Track & Field Championships Feb 18-19, 2011
60H	9.27	11th (P)
Hep	4047	3rd
60	7.66	5th
LJ	5.56m 18' 3"	7th
SP	10.63m 34' 10.5"	5th
HJ	1.78m 5' 10"	4th
60H	8.91	2nd
PV	3.04m 9' 11.75"	5th
1000	3:04.17	8th

UW Indoor Open Feb 13, 2011
60H	8.90	14th (F)
HJ	1.83m 6' 0"	11th (F)

2011 Bronco Open Feb 5, 2011
60H	9.02	13th (F)
60H	8.83	9th (P)
HJ	NH NH
LJ	5.64m 18' 6"	26th (F)

GNAC Outdoor Track & Field Championships May 14-15, 2010
110H	16.02 (-1.1)	4th (F)
110H	15.94 (1.0)	6th (P)
400H	59.23	10th (P)
Dec	5137	12th
100	12.10 (0.8)	11th
LJ	5.99m (0.2) 19' 8"	10th
SP	9.68m 31' 9.25"	12th
HJ	1.79m 5' 10.5"	6th
400	53.89	5th
110H	15.95 (2.0)	3rd
DT	28.18m 92' 5"	10th
PV	2.95m 9' 8"	14th
JT	18.68m 61' 3"	14th
1500	5:03.90	9th

UW Ken Shannon Invitational May 8, 2010
110H	16.03 (-1.6)	2nd (F)
400H	59.61	9th (F)

GNAC Combined Events Championships May 3- 4, 2010
Dec	5137	12th
100	12.10 (0.8)	11th
LJ	5.99m (0.2) 19' 8"	10th
SP	9.68m 31' 9.25"	12th
HJ	1.79m 5' 10.5"	6th
400	53.89	5th
110H	15.95 (2.0)	3rd
DT	28.19m 92' 6"	10th
PV	2.95m 9' 8"	14th
JT	18.68m 61' 3"	14th
1500	5:03.90	9th

WWU Twilite Track & Field Meet Apr 23, 2010
110H	16.35 (-1.0)	3rd (F)
400H	1:13.42	15th (F)
HJ	NH NH
PV	NH NH
LJ	5.92m (+0.0) 19' 5.25"	14th (F)

CWU Spike Arlt Invitational Apr 17, 2010
100	12.33 (1.6)	27th (F)
110H	16.02 (2.3)	6th (F)
400H	59.48	9th (F)
4x100	46.2h	4th (F)
PV	3.00m 9' 10"	17th (F)
LJ	5.30m 17' 4.75"	21st (F)

2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Dec	4818	12th
100	12.24	12th
LJ	5.44m 17' 10.25"	12th
SP	9.16m 30' 0.75"	11th
HJ	1.69m 5' 6.5"	9th
400	55.07	8th
110H	16.77	2nd
DT	23.95m 78' 7"	10th
PV	3.15m 10' 4"	12th
JT	28.34m 93' 0"	13th
1500	5:08.32	10th

JD Shotwell Invitational Apr 3, 2010
110H	17.10 (3.3)	11th (F)
HJ	NH NH
PV	NH NH
LJ	5.55m (1.4) 18' 2.5"	8th (F)

Dusty Lane Open Mar 19-20, 2010
110H	16.38 (-0.2)	5th (F)
400H	59.13	3rd (F)
HJ	1.78m 5' 10"	5th (F)

QUICK LINKS:

60
100
200
400
1000
1500
60H
110H
400H
HJ
PV
LJ
SP
DT
JT
Hep
Dec

60 Meters (Indoor) Top↑
7.59	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
7.64	Runners Soul Open	Feb 8, 2014
7.74	Idaho Collegiate	Jan 24, 2014
7.54	Idaho Vandal Collegiate	Feb 2, 2013
7.51	Idaho Collegiate I	Jan 19, 2013
7.59	Jackson's Open and Multi	Nov 30-Dec 1, 2012
7.63	University of Idaho Open	Feb 4, 2012
7.67	WSU Open	Jan 13-14, 2012
7.66	GNAC Indoor Track & Field Championships	Feb 18-19, 2011

100 Meters (Outdoor) Top↑
11.72	GNAC Outdoor Track & Field Championships	May 10-11, 2013
11.72 (3.1)	GNAC Multi-Event Championships	Apr 29-30, 2013
11.76 (6.6)	CWU Spike Arlt Invitational	Apr 19-20, 2013
11.56 (3.2)	GNAC Multi-Events Championships	Apr 30-May 1, 2012
11.95 (-1.5)	WWU Multi 2012	Mar 30-31, 2012
12.36 (-3.8)	GNAC Combined Events Championships	May 2- 3, 2011
11.90 (+0.0)	WWU Multis	Apr 7- 8, 2011
12.23 (2.4)	Puget Sound Shotwell Invitational	Apr 2, 2011
12.10 (0.8)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
12.10 (0.8)	GNAC Combined Events Championships	May 3- 4, 2010
12.33 (1.6)	CWU Spike Arlt Invitational	Apr 17, 2010
12.24	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

200 Meters (Indoor) Top↑
24.49	University of Idaho Open	Feb 4, 2012

400 Meters (Outdoor) Top↑
52.59	GNAC Outdoor Track & Field Championships	May 10-11, 2013
52.59	GNAC Multi-Event Championships	Apr 29-30, 2013
53.46	GNAC Multi-Events Championships	Apr 30-May 1, 2012
54.26	WWU Multi 2012	Mar 30-31, 2012
53.38	GNAC Combined Events Championships	May 2- 3, 2011
54.02	WWU Multis	Apr 7- 8, 2011
53.89	GNAC Outdoor Track & Field Championships	May 14-15, 2010
53.89	GNAC Combined Events Championships	May 3- 4, 2010
55.07	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

1000 Meters (Indoor) Top↑
3:31.67	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
3:21.08	Jackson's Open and Multi	Nov 30-Dec 1, 2012
3:04.17	GNAC Indoor Track & Field Championships	Feb 18-19, 2011

1500 Meters (Outdoor) Top↑
5:10.53	GNAC Outdoor Track & Field Championships	May 10-11, 2013
5:10.53	GNAC Multi-Event Championships	Apr 29-30, 2013
5:08.10	GNAC Multi-Events Championships	Apr 30-May 1, 2012
5:11.75	WWU Multi 2012	Mar 30-31, 2012
5:15.39	GNAC Combined Events Championships	May 2- 3, 2011
5:22.88	WWU Multis	Apr 7- 8, 2011
5:03.90	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5:03.90	GNAC Combined Events Championships	May 3- 4, 2010
5:08.32	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

60 Hurdles (Indoor) Top↑
NT	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
8.56	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
8.62	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
8.90	UW Indoor Open	Feb 16, 2014
8.91	Runners Soul Open	Feb 8, 2014
8.63	Idaho Vandal Indoor	Feb 7, 2014
9.15	Idaho Open	Jan 25, 2014
8.81	Idaho Collegiate	Jan 24, 2014
8.74	Idaho Collegiate	Jan 24, 2014
8.73	UW Indoor Preview	Jan 18, 2014
8.31	UW Final Qualifier	Mar 1, 2013
8.24	UW Final Qualifier	Mar 1, 2013
8.29	GNAC Indoor Track & Field Championships	Feb 15-16, 2013
8.41	GNAC Indoor Track & Field Championships	Feb 15-16, 2013
8.55	Idaho Vandal Collegiate	Feb 2, 2013
8.56	Idaho Vandal Indoor	Feb 1, 2013
8.59	Idaho Vandal Indoor	Feb 1, 2013
8.70	Idaho Collegiate I	Jan 19, 2013
9.99	Jackson's Open and Multi	Nov 30-Dec 1, 2012
8.66	GNAC Indoor Track & Field Championships	Feb 17-18, 2012
8.88	UW Indoor Open	Feb 12, 2012
8.81	University of Idaho Open	Feb 4, 2012
8.91	WSU Open	Jan 13-14, 2012
8.91	GNAC Indoor Track & Field Championships	Feb 18-19, 2011
9.27	GNAC Indoor Track & Field Championships	Feb 18-19, 2011
8.90	UW Indoor Open	Feb 13, 2011
9.02	2011 Bronco Open	Feb 5, 2011
8.83	2011 Bronco Open	Feb 5, 2011

110 Hurdles (Outdoor) Top↑
14.82 (+0.0)	GNAC Outdoor Track & Field Championships	May 10-11, 2013
14.72 (0.6)	GNAC Outdoor Track & Field Championships	May 10-11, 2013
15.35	GNAC Outdoor Track & Field Championships	May 10-11, 2013
15.35 (-1.0)	GNAC Multi-Event Championships	Apr 29-30, 2013
14.80 (3.8)	CWU Spike Arlt Invitational	Apr 19-20, 2013
15.20 (-0.4)	WAR VI Team Dual	Apr 12-13, 2013
15.69 (-2.2)	Club Northwest Spring Break Open	Mar 30, 2013
15.14 (+0.0)	Wildcat Invitational	Mar 23, 2013
14.77 (1.3)	Oregon Preview	Mar 16, 2013
15.13 (-0.1)	2013 PLU Invitational	Mar 9, 2013
15.01 (1.1)	GNAC Outdoor Track & Field Championships	May 11-12, 2012
15.28 (2.1)	GNAC Outdoor Track & Field Championships	May 11-12, 2012
15.42 (3.2)	GNAC Multi-Events Championships	Apr 30-May 1, 2012
15.28 (1.3)	CSULA Twilight Open	Apr 19, 2012
14.91 (4.0)	CWU Spike Arlt Invitational	Apr 14, 2012
15.40 (-0.9)	WAR 5 - NW Scoring Clash	Apr 7, 2012
16.12 (+0.0)	WWU Multi 2012	Mar 30-31, 2012
15.64 (1.1)	Oregon Preview	Mar 18, 2012
16.34 (0.6)	PLU Invitational	Mar 10, 2012
15.58 (-1.9)	GNAC Outdoor Track & Field Championships	May 13-14, 2011
15.42	GNAC Outdoor Track & Field Championships	May 13-14, 2011
15.36 (4.3)	UW Ken Shannon Invitational	May 7, 2011
15.51 (1.2)	GNAC Combined Events Championships	May 2- 3, 2011
16.14 (1.5)	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
15.33 (5.3)	CWU Spike Arlt Invitational	Apr 16, 2011
16.07 (+0.0)	WWU Multis	Apr 7- 8, 2011
15.62 (3.6)	Puget Sound Shotwell Invitational	Apr 2, 2011
16.12 (+0.0)	Dusty Lane Open	Mar 19, 2011
15.8h (0.9)	2011 PLU Invitational	Mar 12, 2011
15.95 (2.0)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
16.02 (-1.1)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
15.94 (1.0)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
16.03 (-1.6)	UW Ken Shannon Invitational	May 8, 2010
15.95 (2.0)	GNAC Combined Events Championships	May 3- 4, 2010
16.35 (-1.0)	WWU Twilite Track & Field Meet	Apr 23, 2010
16.02 (2.3)	CWU Spike Arlt Invitational	Apr 17, 2010
16.77	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010
17.10 (3.3)	JD Shotwell Invitational	Apr 3, 2010
16.38 (-0.2)	Dusty Lane Open	Mar 19-20, 2010

400 Hurdles (Outdoor) Top↑
58.23	Club Northwest Spring Break Open	Mar 30, 2013

400 Hurdles (Outdoor) Top↑
1:03.80	2013 Ken Shannon Invitational	May 4, 2013
59.58	CWU Spike Arlt Invitational	Apr 19-20, 2013
57.95	WAR VI Team Dual	Apr 12-13, 2013
58.18	2013 PLU Invitational	Mar 9, 2013
59.96	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
59.23	GNAC Outdoor Track & Field Championships	May 14-15, 2010
59.61	UW Ken Shannon Invitational	May 8, 2010
1:13.42	WWU Twilite Track & Field Meet	Apr 23, 2010
59.48	CWU Spike Arlt Invitational	Apr 17, 2010
59.13	Dusty Lane Open	Mar 19-20, 2010

4 x 100 Relay (Outdoor) Top↑
46.2h	CWU Spike Arlt Invitational	Apr 17, 2010

4 x 400 Relay (Outdoor) Top↑
3:38.77	Puget Sound Shotwell Invitational	Apr 2, 2011
3:32.91	Dusty Lane Open	Mar 19, 2011

4 x 400 Relay (Indoor) Top↑
3:27.91	GNAC Indoor Track & Field Championships	Feb 15-16, 2013

High Jump (Outdoor) Top↑
NH NH	GNAC Outdoor Track & Field Championships	May 10-11, 2013
1.85m 6' 0.75"	GNAC Outdoor Track & Field Championships	May 10-11, 2013
1.85m 6' 0.75"	GNAC Multi-Event Championships	Apr 29-30, 2013
1.87m 6' 1.5"	2013 PLU Invitational	Mar 9, 2013
1.86m 6' 1.25"	GNAC Outdoor Track & Field Championships	May 11-12, 2012
1.84m 6' 0.5"	GNAC Multi-Events Championships	Apr 30-May 1, 2012
1.82m 5' 11.5"	CSULA Twilight Open	Apr 19, 2012
1.80m 5' 10.75"	CWU Spike Arlt Invitational	Apr 14, 2012
1.73m 5' 8"	WAR 5 - NW Scoring Clash	Apr 7, 2012
1.82m 5' 11.5"	WWU Multi 2012	Mar 30-31, 2012
1.77m 5' 9.75"	PLU Invitational	Mar 10, 2012
NH NH	GNAC Outdoor Track & Field Championships	May 13-14, 2011
1.70m 5' 7"	UW Ken Shannon Invitational	May 7, 2011
1.84m 6' 0.5"	GNAC Combined Events Championships	May 2- 3, 2011
1.80m 5' 10.75"	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
1.78m 5' 10"	WWU Multis	Apr 7- 8, 2011
1.68m 5' 6"	Dusty Lane Open	Mar 19, 2011
1.78m 5' 10"	2011 PLU Invitational	Mar 12, 2011
1.79m 5' 10.5"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
1.79m 5' 10.5"	GNAC Combined Events Championships	May 3- 4, 2010
NH NH	WWU Twilite Track & Field Meet	Apr 23, 2010
1.69m 5' 6.5"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010
NH NH	JD Shotwell Invitational	Apr 3, 2010
1.78m 5' 10"	Dusty Lane Open	Mar 19-20, 2010

High Jump (Indoor) Top↑
1.80m 5' 10.75"	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
1.91m 6' 3.25"	GNAC Indoor Track & Field Championships	Feb 15-16, 2013
1.85m 6' 0.75"	Idaho Vandal Collegiate	Feb 2, 2013
1.80m 5' 10.75"	Idaho Collegiate I	Jan 19, 2013
1.83m 6' 0"	Jackson's Open and Multi	Nov 30-Dec 1, 2012
1.88m 6' 2"	GNAC Indoor Track & Field Championships	Feb 17-18, 2012
1.80m 5' 10.75"	WSU Open	Jan 13-14, 2012
1.78m 5' 10"	GNAC Indoor Track & Field Championships	Feb 18-19, 2011
1.83m 6' 0"	UW Indoor Open	Feb 13, 2011
NH NH	2011 Bronco Open	Feb 5, 2011

Pole Vault (Outdoor) Top↑
3.40m 11' 1.75"	GNAC Outdoor Track & Field Championships	May 10-11, 2013
3.40m 11' 1.75"	GNAC Multi-Event Championships	Apr 29-30, 2013
3.40m 11' 1.75"	GNAC Multi-Events Championships	Apr 30-May 1, 2012
3.35m 10' 11.75"	CWU Spike Arlt Invitational	Apr 14, 2012
NH NH	WWU Multi 2012	Mar 30-31, 2012
3.35m 10' 11.75"	GNAC Combined Events Championships	May 2- 3, 2011
NH NH	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
NH NH	CWU Spike Arlt Invitational	Apr 16, 2011
3.55m 11' 7.75"	WWU Multis	Apr 7- 8, 2011
3.05m 10' 0"	Dusty Lane Open	Mar 19, 2011
2.95m 9' 8"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
2.95m 9' 8"	GNAC Combined Events Championships	May 3- 4, 2010
NH NH	WWU Twilite Track & Field Meet	Apr 23, 2010
3.00m 9' 10"	CWU Spike Arlt Invitational	Apr 17, 2010
3.15m 10' 4"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010
NH NH	JD Shotwell Invitational	Apr 3, 2010

Pole Vault (Indoor) Top↑
3.05m 10' 0"	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
3.55m 11' 7.75"	Jackson's Open and Multi	Nov 30-Dec 1, 2012
3.04m 9' 11.75"	GNAC Indoor Track & Field Championships	Feb 18-19, 2011

Long Jump (Outdoor) Top↑
5.80m 19' 0.5"	GNAC Outdoor Track & Field Championships	May 10-11, 2013
5.80m (1.6) 19' 0.5"	GNAC Multi-Event Championships	Apr 29-30, 2013
6.04m (2.5) 19' 9.75"	GNAC Multi-Events Championships	Apr 30-May 1, 2012
5.35m (0.1) 17' 6.75"	WAR 5 - NW Scoring Clash	Apr 7, 2012
5.72m (-0.3) 18' 9.25"	WWU Multi 2012	Mar 30-31, 2012
5.72m (+0.0) 18' 9.25"	PLU Invitational	Mar 10, 2012
5.90m (1.4) 19' 4.25"	GNAC Combined Events Championships	May 2- 3, 2011
5.84m (0.2) 19' 2"	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
5.48m (1.2) 17' 11.75"	CWU Spike Arlt Invitational	Apr 16, 2011
6.12m (1.3) 20' 1"	WWU Multis	Apr 7- 8, 2011
5.61m (1.8) 18' 5"	Puget Sound Shotwell Invitational	Apr 2, 2011
5.67m (1.0) 18' 7.25"	Dusty Lane Open	Mar 19, 2011
5.75m 18' 10.5"	2011 PLU Invitational	Mar 12, 2011
5.99m (0.2) 19' 8"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5.99m (0.2) 19' 8"	GNAC Combined Events Championships	May 3- 4, 2010
5.92m (+0.0) 19' 5.25"	WWU Twilite Track & Field Meet	Apr 23, 2010
5.30m 17' 4.75"	CWU Spike Arlt Invitational	Apr 17, 2010
5.44m 17' 10.25"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010
5.55m (1.4) 18' 2.5"	JD Shotwell Invitational	Apr 3, 2010

Long Jump (Indoor) Top↑
6.05m 19' 10.25"	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
5.69m 18' 8"	Jackson's Open and Multi	Nov 30-Dec 1, 2012
NM NM	UW Indoor Open	Feb 12, 2012
5.56m 18' 3"	GNAC Indoor Track & Field Championships	Feb 18-19, 2011
5.64m 18' 6"	2011 Bronco Open	Feb 5, 2011

Shot Put (Outdoor) Top↑
11.31m 37' 1.25"	GNAC Outdoor Track & Field Championships	May 10-11, 2013
11.31m 37' 1.25"	GNAC Multi-Event Championships	Apr 29-30, 2013
10.69m 35' 1"	GNAC Multi-Events Championships	Apr 30-May 1, 2012
10.46m 34' 4"	WWU Multi 2012	Mar 30-31, 2012
10.68m 35' 0.5"	GNAC Combined Events Championships	May 2- 3, 2011
10.84m 35' 6.75"	WWU Multis	Apr 7- 8, 2011
9.68m 31' 9.25"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
9.68m 31' 9.25"	GNAC Combined Events Championships	May 3- 4, 2010
9.16m 30' 0.75"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

Shot Put (Indoor) Top↑
11.25m 36' 11"	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
11.25m 36' 11"	Jackson's Open and Multi	Nov 30-Dec 1, 2012
10.63m 34' 10.5"	GNAC Indoor Track & Field Championships	Feb 18-19, 2011

Discus (Outdoor) Top↑
32.49m 106' 7"	GNAC Outdoor Track & Field Championships	May 10-11, 2013
32.49m 106' 7"	GNAC Multi-Event Championships	Apr 29-30, 2013
29.32m 96' 2"	GNAC Multi-Events Championships	Apr 30-May 1, 2012
28.08m 92' 1"	WWU Multi 2012	Mar 30-31, 2012
29.19m 95' 9"	GNAC Combined Events Championships	May 2- 3, 2011
31.80m 104' 4"	WWU Multis	Apr 7- 8, 2011
27.88m 91' 6"	Dusty Lane Open	Mar 19, 2011
28.18m 92' 5"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
28.19m 92' 6"	GNAC Combined Events Championships	May 3- 4, 2010
23.95m 78' 7"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

Javelin (Outdoor) Top↑
37.82m 124' 1"	GNAC Outdoor Track & Field Championships	May 10-11, 2013
37.82m 124' 1"	GNAC Multi-Event Championships	Apr 29-30, 2013
29.67m 97' 4"	GNAC Multi-Events Championships	Apr 30-May 1, 2012
26.39m 86' 7"	WWU Multi 2012	Mar 30-31, 2012
29.05m 95' 4"	GNAC Combined Events Championships	May 2- 3, 2011
31.62m 103' 9"	WWU Multis	Apr 7- 8, 2011
18.68m 61' 3"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
18.68m 61' 3"	GNAC Combined Events Championships	May 3- 4, 2010
28.34m 93' 0"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

Heptathlon (Indoor) Top↑
3226	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
3931	Jackson's Open and Multi	Nov 30-Dec 1, 2012
4047	GNAC Indoor Track & Field Championships	Feb 18-19, 2011

Decathlon (Outdoor) Top↑
5876	GNAC Outdoor Track & Field Championships	May 10-11, 2013
5876	GNAC Multi-Event Championships	Apr 29-30, 2013
5701	GNAC Outdoor Track & Field Championships	May 11-12, 2012
5701	GNAC Multi-Events Championships	Apr 30-May 1, 2012
4863	WWU Multi 2012	Mar 30-31, 2012
5442	GNAC Combined Events Championships	May 2- 3, 2011
5547	WWU Multis	Apr 7- 8, 2011
5137	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5137	GNAC Combined Events Championships	May 3- 4, 2010
4818	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

2014 Indoors

60 Meters
7.59	GNAC Indoor Track & Field Championships	February 21-22, 2014
7.64	Runners Soul Open	February 8, 2014
7.74	Idaho Collegiate	January 24, 2014

1000 Meters
3:31.67	GNAC Indoor Track & Field Championships	February 21-22, 2014

60 Hurdles
NT	GNAC Indoor Track & Field Championships	February 21-22, 2014
8.56	GNAC Indoor Track & Field Championships	February 21-22, 2014
8.62	GNAC Indoor Track & Field Championships	February 21-22, 2014
8.90	UW Indoor Open	February 16, 2014
8.91	Runners Soul Open	February 8, 2014
8.63	Idaho Vandal Indoor	February 7, 2014
9.15	Idaho Open	January 25, 2014
8.81	Idaho Collegiate	January 24, 2014
8.74	Idaho Collegiate	January 24, 2014
8.73	UW Indoor Preview	January 18, 2014

High Jump
1.80m	GNAC Indoor Track & Field Championships	February 21-22, 2014

Pole Vault
3.05m	GNAC Indoor Track & Field Championships	February 21-22, 2014

Long Jump
6.05m	GNAC Indoor Track & Field Championships	February 21-22, 2014

Shot Put
11.25m	GNAC Indoor Track & Field Championships	February 21-22, 2014

Heptathlon
3226	GNAC Indoor Track & Field Championships	February 21-22, 2014

2013 Outdoors

100 Meters
11.72	GNAC Outdoor Track & Field Championships	May 10-11, 2013
11.72 (3.1)	GNAC Multi-Event Championships	April 29-30, 2013
11.76 (6.6)	CWU Spike Arlt Invitational	April 19-20, 2013

400 Meters
52.59	GNAC Outdoor Track & Field Championships	May 10-11, 2013
52.59	GNAC Multi-Event Championships	April 29-30, 2013

1500 Meters
5:10.53	GNAC Outdoor Track & Field Championships	May 10-11, 2013
5:10.53	GNAC Multi-Event Championships	April 29-30, 2013

110 Hurdles
14.82 (+0.0)	GNAC Outdoor Track & Field Championships	May 10-11, 2013
14.72 (0.6)	GNAC Outdoor Track & Field Championships	May 10-11, 2013
15.35	GNAC Outdoor Track & Field Championships	May 10-11, 2013
15.35 (-1.0)	GNAC Multi-Event Championships	April 29-30, 2013
14.80 (3.8)	CWU Spike Arlt Invitational	April 19-20, 2013
15.20 (-0.4)	WAR VI Team Dual	April 12-13, 2013
15.69 (-2.2)	Club Northwest Spring Break Open	March 30, 2013
15.14 (+0.0)	Wildcat Invitational	March 23, 2013
14.77 (1.3)	Oregon Preview	March 16, 2013
15.13 (-0.1)	2013 PLU Invitational	March 9, 2013

400 Hurdles
58.23	Club Northwest Spring Break Open	March 30, 2013

400 Hurdles
1:03.80	2013 Ken Shannon Invitational	May 4, 2013
59.58	CWU Spike Arlt Invitational	April 19-20, 2013
57.95	WAR VI Team Dual	April 12-13, 2013
58.18	2013 PLU Invitational	March 9, 2013

High Jump
NH	GNAC Outdoor Track & Field Championships	May 10-11, 2013
1.85m	GNAC Outdoor Track & Field Championships	May 10-11, 2013
1.85m	GNAC Multi-Event Championships	April 29-30, 2013
1.87m	2013 PLU Invitational	March 9, 2013

Pole Vault
3.40m	GNAC Outdoor Track & Field Championships	May 10-11, 2013
3.40m	GNAC Multi-Event Championships	April 29-30, 2013

Long Jump
5.80m	GNAC Outdoor Track & Field Championships	May 10-11, 2013
5.80m (1.6)	GNAC Multi-Event Championships	April 29-30, 2013

Shot Put
11.31m	GNAC Outdoor Track & Field Championships	May 10-11, 2013
11.31m	GNAC Multi-Event Championships	April 29-30, 2013

Discus
32.49m	GNAC Outdoor Track & Field Championships	May 10-11, 2013
32.49m	GNAC Multi-Event Championships	April 29-30, 2013

Javelin
37.82m	GNAC Outdoor Track & Field Championships	May 10-11, 2013
37.82m	GNAC Multi-Event Championships	April 29-30, 2013

Decathlon
5876	GNAC Outdoor Track & Field Championships	May 10-11, 2013
5876	GNAC Multi-Event Championships	April 29-30, 2013

2013 Indoors

60 Meters
7.54	Idaho Vandal Collegiate	February 2, 2013
7.51	Idaho Collegiate I	January 19, 2013

60 Hurdles
8.31	UW Final Qualifier	March 1, 2013
8.24	UW Final Qualifier	March 1, 2013
8.29	GNAC Indoor Track & Field Championships	February 15-16, 2013
8.41	GNAC Indoor Track & Field Championships	February 15-16, 2013
8.55	Idaho Vandal Collegiate	February 2, 2013
8.56	Idaho Vandal Indoor	February 1, 2013
8.59	Idaho Vandal Indoor	February 1, 2013
8.70	Idaho Collegiate I	January 19, 2013

4 x 400 Relay
3:27.91	GNAC Indoor Track & Field Championships	February 15-16, 2013

High Jump
1.91m	GNAC Indoor Track & Field Championships	February 15-16, 2013
1.85m	Idaho Vandal Collegiate	February 2, 2013
1.80m	Idaho Collegiate I	January 19, 2013

2012 Indoors

60 Meters
7.59	Jackson's Open and Multi	November 30-December 1, 2012
7.63	University of Idaho Open	February 4, 2012
7.67	WSU Open	January 13-14, 2012

200 Meters
24.49	University of Idaho Open	February 4, 2012

1000 Meters
3:21.08	Jackson's Open and Multi	November 30-December 1, 2012

60 Hurdles
9.99	Jackson's Open and Multi	November 30-December 1, 2012
8.66	GNAC Indoor Track & Field Championships	February 17-18, 2012
8.88	UW Indoor Open	February 12, 2012
8.81	University of Idaho Open	February 4, 2012
8.91	WSU Open	January 13-14, 2012

High Jump
1.83m	Jackson's Open and Multi	November 30-December 1, 2012
1.88m	GNAC Indoor Track & Field Championships	February 17-18, 2012
1.80m	WSU Open	January 13-14, 2012

Pole Vault
3.55m	Jackson's Open and Multi	November 30-December 1, 2012

Long Jump
5.69m	Jackson's Open and Multi	November 30-December 1, 2012
NM	UW Indoor Open	February 12, 2012

Shot Put
11.25m	Jackson's Open and Multi	November 30-December 1, 2012

Heptathlon
3931	Jackson's Open and Multi	November 30-December 1, 2012

2012 Outdoors

100 Meters
11.56 (3.2)	GNAC Multi-Events Championships	April 30-May 1, 2012
11.95 (-1.5)	WWU Multi 2012	March 30-31, 2012

400 Meters
53.46	GNAC Multi-Events Championships	April 30-May 1, 2012
54.26	WWU Multi 2012	March 30-31, 2012

1500 Meters
5:08.10	GNAC Multi-Events Championships	April 30-May 1, 2012
5:11.75	WWU Multi 2012	March 30-31, 2012

110 Hurdles
15.01 (1.1)	GNAC Outdoor Track & Field Championships	May 11-12, 2012
15.28 (2.1)	GNAC Outdoor Track & Field Championships	May 11-12, 2012
15.42 (3.2)	GNAC Multi-Events Championships	April 30-May 1, 2012
15.28 (1.3)	CSULA Twilight Open	April 19, 2012
14.91 (4.0)	CWU Spike Arlt Invitational	April 14, 2012
15.40 (-0.9)	WAR 5 - NW Scoring Clash	April 7, 2012
16.12 (+0.0)	WWU Multi 2012	March 30-31, 2012
15.64 (1.1)	Oregon Preview	March 18, 2012
16.34 (0.6)	PLU Invitational	March 10, 2012

High Jump
1.86m	GNAC Outdoor Track & Field Championships	May 11-12, 2012
1.84m	GNAC Multi-Events Championships	April 30-May 1, 2012
1.82m	CSULA Twilight Open	April 19, 2012
1.80m	CWU Spike Arlt Invitational	April 14, 2012
1.73m	WAR 5 - NW Scoring Clash	April 7, 2012
1.82m	WWU Multi 2012	March 30-31, 2012
1.77m	PLU Invitational	March 10, 2012

Pole Vault
3.40m	GNAC Multi-Events Championships	April 30-May 1, 2012
3.35m	CWU Spike Arlt Invitational	April 14, 2012
NH	WWU Multi 2012	March 30-31, 2012

Long Jump
6.04m (2.5)	GNAC Multi-Events Championships	April 30-May 1, 2012
5.35m (0.1)	WAR 5 - NW Scoring Clash	April 7, 2012
5.72m (-0.3)	WWU Multi 2012	March 30-31, 2012
5.72m (+0.0)	PLU Invitational	March 10, 2012

Shot Put
10.69m	GNAC Multi-Events Championships	April 30-May 1, 2012
10.46m	WWU Multi 2012	March 30-31, 2012

Discus
29.32m	GNAC Multi-Events Championships	April 30-May 1, 2012
28.08m	WWU Multi 2012	March 30-31, 2012

Javelin
29.67m	GNAC Multi-Events Championships	April 30-May 1, 2012
26.39m	WWU Multi 2012	March 30-31, 2012

Decathlon
5701	GNAC Outdoor Track & Field Championships	May 11-12, 2012
5701	GNAC Multi-Events Championships	April 30-May 1, 2012
4863	WWU Multi 2012	March 30-31, 2012

2011 Outdoors

100 Meters
12.36 (-3.8)	GNAC Combined Events Championships	May 2- 3, 2011
11.90 (+0.0)	WWU Multis	April 7- 8, 2011
12.23 (2.4)	Puget Sound Shotwell Invitational	April 2, 2011

400 Meters
53.38	GNAC Combined Events Championships	May 2- 3, 2011
54.02	WWU Multis	April 7- 8, 2011

1500 Meters
5:15.39	GNAC Combined Events Championships	May 2- 3, 2011
5:22.88	WWU Multis	April 7- 8, 2011

110 Hurdles
15.58 (-1.9)	GNAC Outdoor Track & Field Championships	May 13-14, 2011
15.42	GNAC Outdoor Track & Field Championships	May 13-14, 2011
15.36 (4.3)	UW Ken Shannon Invitational	May 7, 2011
15.51 (1.2)	GNAC Combined Events Championships	May 2- 3, 2011
16.14 (1.5)	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
15.33 (5.3)	CWU Spike Arlt Invitational	April 16, 2011
16.07 (+0.0)	WWU Multis	April 7- 8, 2011
15.62 (3.6)	Puget Sound Shotwell Invitational	April 2, 2011
16.12 (+0.0)	Dusty Lane Open	March 19, 2011
15.8h (0.9)	2011 PLU Invitational	March 12, 2011

400 Hurdles
59.96	WWU Not-So-Twilite Track & Field Meet	April 23, 2011

4 x 400 Relay
3:38.77	Puget Sound Shotwell Invitational	April 2, 2011
3:32.91	Dusty Lane Open	March 19, 2011

High Jump
NH	GNAC Outdoor Track & Field Championships	May 13-14, 2011
1.70m	UW Ken Shannon Invitational	May 7, 2011
1.84m	GNAC Combined Events Championships	May 2- 3, 2011
1.80m	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
1.78m	WWU Multis	April 7- 8, 2011
1.68m	Dusty Lane Open	March 19, 2011
1.78m	2011 PLU Invitational	March 12, 2011

Pole Vault
3.35m	GNAC Combined Events Championships	May 2- 3, 2011
NH	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
NH	CWU Spike Arlt Invitational	April 16, 2011
3.55m	WWU Multis	April 7- 8, 2011
3.05m	Dusty Lane Open	March 19, 2011

Long Jump
5.90m (1.4)	GNAC Combined Events Championships	May 2- 3, 2011
5.84m (0.2)	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
5.48m (1.2)	CWU Spike Arlt Invitational	April 16, 2011
6.12m (1.3)	WWU Multis	April 7- 8, 2011
5.61m (1.8)	Puget Sound Shotwell Invitational	April 2, 2011
5.67m (1.0)	Dusty Lane Open	March 19, 2011
5.75m	2011 PLU Invitational	March 12, 2011

Shot Put
10.68m	GNAC Combined Events Championships	May 2- 3, 2011
10.84m	WWU Multis	April 7- 8, 2011

Discus
29.19m	GNAC Combined Events Championships	May 2- 3, 2011
31.80m	WWU Multis	April 7- 8, 2011
27.88m	Dusty Lane Open	March 19, 2011

Javelin
29.05m	GNAC Combined Events Championships	May 2- 3, 2011
31.62m	WWU Multis	April 7- 8, 2011

Decathlon
5442	GNAC Combined Events Championships	May 2- 3, 2011
5547	WWU Multis	April 7- 8, 2011

2011 Indoors

60 Meters
7.66	GNAC Indoor Track & Field Championships	February 18-19, 2011

1000 Meters
3:04.17	GNAC Indoor Track & Field Championships	February 18-19, 2011

60 Hurdles
8.91	GNAC Indoor Track & Field Championships	February 18-19, 2011
9.27	GNAC Indoor Track & Field Championships	February 18-19, 2011
8.90	UW Indoor Open	February 13, 2011
9.02	2011 Bronco Open	February 5, 2011
8.83	2011 Bronco Open	February 5, 2011

High Jump
1.78m	GNAC Indoor Track & Field Championships	February 18-19, 2011
1.83m	UW Indoor Open	February 13, 2011
NH	2011 Bronco Open	February 5, 2011

Pole Vault
3.04m	GNAC Indoor Track & Field Championships	February 18-19, 2011

Long Jump
5.56m	GNAC Indoor Track & Field Championships	February 18-19, 2011
5.64m	2011 Bronco Open	February 5, 2011

Shot Put
10.63m	GNAC Indoor Track & Field Championships	February 18-19, 2011

Heptathlon
4047	GNAC Indoor Track & Field Championships	February 18-19, 2011

2010 Outdoors

100 Meters
12.10 (0.8)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
12.10 (0.8)	GNAC Combined Events Championships	May 3- 4, 2010
12.33 (1.6)	CWU Spike Arlt Invitational	April 17, 2010
12.24	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

400 Meters
53.89	GNAC Outdoor Track & Field Championships	May 14-15, 2010
53.89	GNAC Combined Events Championships	May 3- 4, 2010
55.07	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

1500 Meters
5:03.90	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5:03.90	GNAC Combined Events Championships	May 3- 4, 2010
5:08.32	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

110 Hurdles
15.95 (2.0)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
16.02 (-1.1)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
15.94 (1.0)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
16.03 (-1.6)	UW Ken Shannon Invitational	May 8, 2010
15.95 (2.0)	GNAC Combined Events Championships	May 3- 4, 2010
16.35 (-1.0)	WWU Twilite Track & Field Meet	April 23, 2010
16.02 (2.3)	CWU Spike Arlt Invitational	April 17, 2010
16.77	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010
17.10 (3.3)	JD Shotwell Invitational	April 3, 2010
16.38 (-0.2)	Dusty Lane Open	March 19-20, 2010

400 Hurdles
59.23	GNAC Outdoor Track & Field Championships	May 14-15, 2010
59.61	UW Ken Shannon Invitational	May 8, 2010
1:13.42	WWU Twilite Track & Field Meet	April 23, 2010
59.48	CWU Spike Arlt Invitational	April 17, 2010
59.13	Dusty Lane Open	March 19-20, 2010

4 x 100 Relay
46.2h	CWU Spike Arlt Invitational	April 17, 2010

High Jump
1.79m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
1.79m	GNAC Combined Events Championships	May 3- 4, 2010
NH	WWU Twilite Track & Field Meet	April 23, 2010
1.69m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010
NH	JD Shotwell Invitational	April 3, 2010
1.78m	Dusty Lane Open	March 19-20, 2010

Pole Vault
2.95m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
2.95m	GNAC Combined Events Championships	May 3- 4, 2010
NH	WWU Twilite Track & Field Meet	April 23, 2010
3.00m	CWU Spike Arlt Invitational	April 17, 2010
3.15m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010
NH	JD Shotwell Invitational	April 3, 2010

Long Jump
5.99m (0.2)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5.99m (0.2)	GNAC Combined Events Championships	May 3- 4, 2010
5.92m (+0.0)	WWU Twilite Track & Field Meet	April 23, 2010
5.30m	CWU Spike Arlt Invitational	April 17, 2010
5.44m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010
5.55m (1.4)	JD Shotwell Invitational	April 3, 2010

Shot Put
9.68m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
9.68m	GNAC Combined Events Championships	May 3- 4, 2010
9.16m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

Discus
28.18m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
28.19m	GNAC Combined Events Championships	May 3- 4, 2010
23.95m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

Javelin
18.68m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
18.68m	GNAC Combined Events Championships	May 3- 4, 2010
28.34m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

Decathlon
5137	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5137	GNAC Combined Events Championships	May 3- 4, 2010
4818	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

60 Meters (Indoors)
2014	7.59	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2013	7.51	Idaho Collegiate I (Jan 19, 2013)
2012	7.59	Jackson's Open and Multi (Nov 30-Dec 1, 2012)
2011	7.66	GNAC Indoor Track & Field Championships (Feb 18-19, 2011)

200 Meters (Indoors)
2012	24.49	University of Idaho Open (Feb 4, 2012)

1000 Meters (Indoors)
2014	3:31.67	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2012	3:21.08	Jackson's Open and Multi (Nov 30-Dec 1, 2012)
2011	3:04.17	GNAC Indoor Track & Field Championships (Feb 18-19, 2011)

60 Hurdles (Indoors)
2014	8.56	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2013	8.24	UW Final Qualifier (Mar 1, 2013)
2012	8.66	GNAC Indoor Track & Field Championships (Feb 17-18, 2012)
2011	8.83	2011 Bronco Open (Feb 5, 2011)

High Jump (Indoors)
2014	1.80m	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2013	1.91m	GNAC Indoor Track & Field Championships (Feb 15-16, 2013)
2012	1.88m	GNAC Indoor Track & Field Championships (Feb 17-18, 2012)
2011	1.83m	UW Indoor Open (Feb 13, 2011)

Pole Vault (Indoors)
2014	3.05m	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2012	3.55m	Jackson's Open and Multi (Nov 30-Dec 1, 2012)
2011	3.04m	GNAC Indoor Track & Field Championships (Feb 18-19, 2011)

Long Jump (Indoors)
2014	6.05m	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2012	5.69m	Jackson's Open and Multi (Nov 30-Dec 1, 2012)
2011	5.64m	2011 Bronco Open (Feb 5, 2011)

Shot Put (Indoors)
2014	11.25m	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2012	11.25m	Jackson's Open and Multi (Nov 30-Dec 1, 2012)
2011	10.63m	GNAC Indoor Track & Field Championships (Feb 18-19, 2011)

Heptathlon (Indoors)
2014	3226	GNAC Indoor Track & Field Championships (Feb 21-22, 2014)
2012	3931	Jackson's Open and Multi (Nov 30-Dec 1, 2012)
2011	4047	GNAC Indoor Track & Field Championships (Feb 18-19, 2011)

100 Meters (Outdoors)
2013	11.72	GNAC Outdoor Track & Field Championships (May 10-11, 2013)
2012	11.95 (-1.5)	WWU Multi 2012 (Mar 30-31, 2012)
2011	11.90 (+0.0)	WWU Multis (Apr 7- 8, 2011)
2010	12.10 (0.8)	GNAC Outdoor Track & Field Championships (May 14-15, 2010)

400 Meters (Outdoors)
2013	52.59	GNAC Outdoor Track & Field Championships (May 10-11, 2013)
2012	53.46	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	53.38	GNAC Combined Events Championships (May 2- 3, 2011)
2010	53.89	GNAC Outdoor Track & Field Championships (May 14-15, 2010)

1500 Meters (Outdoors)
2013	5:10.53	GNAC Outdoor Track & Field Championships (May 10-11, 2013)
2012	5:08.10	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	5:15.39	GNAC Combined Events Championships (May 2- 3, 2011)
2010	5:03.90	GNAC Outdoor Track & Field Championships (May 14-15, 2010)

110 Hurdles (Outdoors)
2013	14.72 (0.6)	GNAC Outdoor Track & Field Championships (May 10-11, 2013)
2012	15.01 (1.1)	GNAC Outdoor Track & Field Championships (May 11-12, 2012)
2011	15.42	GNAC Outdoor Track & Field Championships (May 13-14, 2011)
2010	15.94 (1.0)	GNAC Outdoor Track & Field Championships (May 14-15, 2010)

400 Hurdles (Outdoors)
2013	58.23	Club Northwest Spring Break Open (Mar 30, 2013)

400 Hurdles (Outdoors)
2013	57.95	WAR VI Team Dual (Apr 12-13, 2013)
2011	59.96	WWU Not-So-Twilite Track & Field Meet (Apr 23, 2011)
2010	59.13	Dusty Lane Open (Mar 19-20, 2010)

High Jump (Outdoors)
2013	1.87m	2013 PLU Invitational (Mar 9, 2013)
2012	1.86m	GNAC Outdoor Track & Field Championships (May 11-12, 2012)
2011	1.84m	GNAC Combined Events Championships (May 2- 3, 2011)
2010	1.79m	GNAC Combined Events Championships (May 3- 4, 2010)

Pole Vault (Outdoors)
2013	3.40m	GNAC Multi-Event Championships (Apr 29-30, 2013)
2012	3.40m	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	3.55m	WWU Multis (Apr 7- 8, 2011)
2010	3.15m	2010 Ralph Vernacchia Team Track & Field Meet (Apr 9, 2010)

Long Jump (Outdoors)
2013	5.80m (1.6)	GNAC Multi-Event Championships (Apr 29-30, 2013)
2012	6.04m (2.5)	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	6.12m (1.3)	WWU Multis (Apr 7- 8, 2011)
2010	5.99m (0.2)	GNAC Combined Events Championships (May 3- 4, 2010)

Shot Put (Outdoors)
2013	11.31m	GNAC Multi-Event Championships (Apr 29-30, 2013)
2012	10.69m	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	10.84m	WWU Multis (Apr 7- 8, 2011)
2010	9.68m	GNAC Combined Events Championships (May 3- 4, 2010)

Discus (Outdoors)
2013	32.49m	GNAC Multi-Event Championships (Apr 29-30, 2013)
2012	29.32m	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	31.80m	WWU Multis (Apr 7- 8, 2011)
2010	28.19m	GNAC Combined Events Championships (May 3- 4, 2010)

Javelin (Outdoors)
2013	37.82m	GNAC Multi-Event Championships (Apr 29-30, 2013)
2012	29.67m	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	31.62m	WWU Multis (Apr 7- 8, 2011)
2010	28.34m	2010 Ralph Vernacchia Team Track & Field Meet (Apr 9, 2010)

Decathlon (Outdoors)
2013	5876	GNAC Multi-Event Championships (Apr 29-30, 2013)
2012	5701	GNAC Multi-Events Championships (Apr 30-May 1, 2012)
2011	5547	WWU Multis (Apr 7- 8, 2011)
2010	5137	GNAC Combined Events Championships (May 3- 4, 2010)

ANDREW VENEMA (SR-4)

CENTRAL WASHINGTON

College Bests

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2014 Indoors

2013 Outdoors

2013 Indoors

2012 Indoors

2012 Outdoors

2011 Outdoors

2011 Indoors

2010 Outdoors