College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
NCAA East Preliminary Round    May 29-31, 2014
3000S 10:43.16 41st (P)
Wolfpack Last Chance    May 16, 2014
1500 4:34.22 10th (F)
Virginia Challenge    May 9-10, 2014
3000S 10:27.64 9th (F)
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
5000 17:45.07 8th (F)
3000S 10:51.59 2nd (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
3000S 10:42.99 2nd (F)
Stanford Invitational    Apr 4- 5, 2014
5000 17:19.80 15th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:41.12 58th (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:40.94 7th (F)
Southern Conference Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 5:00.85 2nd (F)
Mile 5:04.92 4th (P)
DMR 12:56.2 9th (F)
Dennis Craddock Invitational    Feb 22, 2014
800 2:18.02 2nd (F)
Iowa State Classic    Feb 14-15, 2014
5000 17:29.85 41st (F)
UNCG Spartans Team Challenge    Jan 26, 2014
DMR 13:36.93 4th (F)
Hokie Invitational    Jan 24-25, 2014
3000 9:50.67 5th (F)
2014 Liberty Open    Jan 17-18, 2014
Mile 5:00.55 2nd (F)
Wake Forest Invitational    Jan 11, 2014
DMR 12:15.06 3rd (F)
Pre-National Invitational    Oct 19, 2013
6k 21:39.5 129th
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 17:23.1 12th
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
5000 17:05.51 2nd (F)
DMR 12:38.17 8th (F)
UW Husky Classic    Feb 8- 9, 2013
5000 16:50.84 31st (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
DMR 12:14.22 1st (F)
Hokie Invitational    Jan 25-26, 2013
3000 9:52.54 4th (F)
Wake Forest Invitational    Jan 19, 2013
Mile 5:02.68 4th (F)
Greater Louisville Classic    Sep 29, 2012
5k 17:31.9 40th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 16:57.30 31st (P)
Virginia Challenge    May 12, 2012
5000 16:49.29 14th (F)
Penn Relays    Apr 26-28, 2012
5000 16:58.31
Southern Conference Outdoor Championships    Apr 21-22, 2012
1500 4:42.61 5th (F)
Duke Invitational    Apr 6- 7, 2012
1500 4:33.69 4th (F)
Raleigh Relays    Mar 30-31, 2012
5000 16:36.46 15th (F)
Wake Forest Open    Mar 16-17, 2012
3000 9:51.82 4th (F)
Southern Conference Championship    Feb 23-24, 2012
5000 16:51.25 2nd (F)
DMR 11:43.99 1st (F)
Notre Dame Meyo Invitational    Feb 3- 4, 2012
3000 9:46.55 14th (F)
Hokie Invitational    Jan 20-21, 2012
3000 9:53.44 4th (F)
Southern Conference Outdoor Championship    Apr 22-23, 2011
5000 17:52.76 2nd (F)
Duke Invitational    Apr 8- 9, 2011
3000 10:05.65 9th (F)
Raleigh Relays    Mar 25-26, 2011
5000 17:46.72 11th (F)
Wake Forest Open    Mar 18-19, 2011
3000 10:21.68 5th (F)
UNCW Seahawk Invitational    Mar 12, 2011
1500 4:44.08 6th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
3000 10:45.01 13th (F)
5000 18:26.89 11th (F)
Tiger Paw Invitational    Feb 11-12, 2011
3000 10:22.63 11th (F)
Niswonger Invitational    Feb 4- 5, 2011
3000 10:43.94 15th (F)
Liberty Open    Jan 28-29, 2011
Mile 5:22.38 7th (F)
Southern Conference Championship    Apr 24-25, 2010
5000 19:30.45 21st (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
1500 4:54.63 23rd (F)
Duke Invitational    Apr 2- 3, 2010
5000 19:11.83 11th (F)
Raleigh Relays    Mar 26-27, 2010
1500 5:02.00 54th (F)
Wake Forest Open    Mar 19-20, 2010
1500 5:04.21 64th (F)
UNCW Seahawk Invitational    Mar 12-13, 2010
1500 5:06.85 19th (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
Mile NT
ETSU Niswonger Invitational    Jan 22-23, 2010
3000 10:44.08 7th (F)
800 Meters (Indoor)
Top↑
Dennis Craddock Invitational Feb 22, 2014
1500 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 16, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
Southern Conference Outdoor Championships Apr 21-22, 2012
Duke Invitational Apr 6- 7, 2012
UNCW Seahawk Invitational Mar 12, 2011
Joe Hilton Carolina Fast Times Apr 10, 2010
Raleigh Relays Mar 26-27, 2010
Wake Forest Open Mar 19-20, 2010
UNCW Seahawk Invitational Mar 12-13, 2010
Mile (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
2014 Liberty Open Jan 17-18, 2014
Wake Forest Invitational Jan 19, 2013
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Liberty Open Jan 28-29, 2011
NT
ASU Mountaineer Indoor Open Feb 18, 2010
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Duke Invitational Apr 8- 9, 2011
Wake Forest Open Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2014
Hokie Invitational Jan 25-26, 2013
Notre Dame Meyo Invitational Feb 3- 4, 2012
Hokie Invitational Jan 20-21, 2012
Southern Conference Indoor Championship Feb 26-27, 2011
Tiger Paw Invitational Feb 11-12, 2011
Niswonger Invitational Feb 4- 5, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Stanford Invitational Apr 4- 5, 2014
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
Penn Relays Apr 26-28, 2012
Raleigh Relays Mar 30-31, 2012
Southern Conference Outdoor Championship Apr 22-23, 2011
Raleigh Relays Mar 25-26, 2011
Southern Conference Championship Apr 24-25, 2010
Duke Invitational Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 14-15, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
UW Husky Classic Feb 8- 9, 2013
Southern Conference Championship Feb 23-24, 2012
Southern Conference Indoor Championship Feb 26-27, 2011
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
Virginia Challenge May 9-10, 2014
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Joe Hilton Outdoor Invitiational Apr 12, 2014
Distance Medley Relay (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
UNCG Spartans Team Challenge Jan 26, 2014
Wake Forest Invitational Jan 11, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Southern Conference Championship Feb 23-24, 2012
5k
Top↑
Southern Conference Cross Country Meet Nov 2, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Greater Louisville Classic Sep 29, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012

2014 Outdoors

2014 Indoors

800 Meters
Dennis Craddock Invitational February 22, 2014
Mile
Southern Conference Indoor Track & Field Championships March 1- 2, 2014
Southern Conference Indoor Track & Field Championships March 1- 2, 2014
2014 Liberty Open January 17-18, 2014
3000 Meters
Hokie Invitational January 24-25, 2014
5000 Meters
Iowa State Classic February 14-15, 2014
Distance Medley Relay
Southern Conference Indoor Track & Field Championships March 1- 2, 2014
UNCG Spartans Team Challenge January 26, 2014
Wake Forest Invitational January 11, 2014

2013 XC

2013 Indoors

Mile
Wake Forest Invitational January 19, 2013
3000 Meters
Hokie Invitational January 25-26, 2013
5000 Meters
Southern Conference Indoor Track & Field Championships February 23-24, 2013
UW Husky Classic February 8- 9, 2013
Distance Medley Relay
Southern Conference Indoor Track & Field Championships February 23-24, 2013
Hilton Garden Innvitational February 1- 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Southern Conference Outdoor Championships April 21-22, 2012
Duke Invitational April 6- 7, 2012
3000 Meters
Wake Forest Open March 16-17, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
Penn Relays April 26-28, 2012
Raleigh Relays March 30-31, 2012

2012 Indoors

Mile
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
3000 Meters
Notre Dame Meyo Invitational February 3- 4, 2012
Hokie Invitational January 20-21, 2012
5000 Meters
Southern Conference Championship February 23-24, 2012
Distance Medley Relay
Southern Conference Championship February 23-24, 2012

2011 Outdoors

1500 Meters
UNCW Seahawk Invitational March 12, 2011
3000 Meters
Duke Invitational April 8- 9, 2011
Wake Forest Open March 18-19, 2011
5000 Meters
Southern Conference Outdoor Championship April 22-23, 2011
Raleigh Relays March 25-26, 2011

2011 Indoors

Mile
Liberty Open January 28-29, 2011
3000 Meters
Southern Conference Indoor Championship February 26-27, 2011
Tiger Paw Invitational February 11-12, 2011
Niswonger Invitational February 4- 5, 2011
5000 Meters
Southern Conference Indoor Championship February 26-27, 2011

2010 Outdoors

1500 Meters
Joe Hilton Carolina Fast Times April 10, 2010
Raleigh Relays March 26-27, 2010
Wake Forest Open March 19-20, 2010
UNCW Seahawk Invitational March 12-13, 2010
5000 Meters
Southern Conference Championship April 24-25, 2010
Duke Invitational April 2- 3, 2010

2010 Indoors

Mile
NT
ASU Mountaineer Indoor Open February 18, 2010
3000 Meters
ETSU Niswonger Invitational January 22-23, 2010
1500 Meters (Outdoors)
2014  
(May 16, 2014)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 12, 2011)
2010  
(Apr 10, 2010)
3000 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2011  
(Apr 8- 9, 2011)
5000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 2- 3, 2010)
3000 Steeplechase (Outdoors)
2014  
(May 9-10, 2014)
800 Meters (Indoors)
2014  
(Feb 22, 2014)
Mile (Indoors)
2014  
(Jan 17-18, 2014)
2013  
(Jan 19, 2013)
2012  
2011  
(Jan 28-29, 2011)
3000 Meters (Indoors)
2014  
(Jan 24-25, 2014)
2013  
(Jan 25-26, 2013)
2012  
(Feb 3- 4, 2012)
2011  
(Feb 11-12, 2011)
2010  
(Jan 22-23, 2010)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 23-24, 2012)
2011  
5k (XC)
2013  
2012  
Sep 29, 2012
6k (XC)
2013  
Oct 19, 2013
2012