College Bests

55 100
11.28 (1.3)
200
22.39 (2.0)
300
400 HJ
  5' 8.75"
UW-La Crosse NCAA Qualifier    May 15, 2014
4x100 42.83 5th (F)
MIAC Outdoor Championships    May 9-10, 2014
200 23.06 (3.9)
4x100 42.34 2nd (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x100 42.72 20th (P)
Carleton Relays    Apr 19, 2014
200 NT (-1.4)
CSB-SJU Outdoor Invitational    Apr 12, 2014
4x100 43.01 2nd (F)
4x400 3:24.21 2nd (F)
Hamline Invitational    Apr 9, 2014
200 22.75 (2.0) 2nd (F)
4x100 42.3 1st (F)
4x400 3:26.36 1st (F)
Ross and Sharon Irwin Meet    Mar 22, 2014
4x100 43.71 3rd (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
400 51.61 12th (F)
4x200 1:31.47 3rd (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
400 52.28 7th (F)
4x400 3:31.03 2nd (F)
CSB-SJU Quad    Feb 22, 2014
4x400 3:24.97 1st (F)
Snowshoe Open    Feb 21, 2014
200 23.38 15th (F)
Carleton Meet of Hearts    Feb 15, 2014
4x400 3:28.32 2nd (F)
2014 UW-River Falls Invitational    Feb 8, 2014
200 23.42 5th (F)
4x400 3:26.54 1st (F)
Warren Bowlus Open    Feb 1, 2014
400 51.67 4th (F)
MIAC Championship    May 11-12, 2012
200 22.39 (2.0) 5th (F)
200 22.25 (2.6)
4x100 42.32 3rd (F)
4x100 42.37
Hmaline Unsaintly    May 5, 2012
100 11.28 (1.3) 13th (F)
Golden Bear Twilight    May 2, 2012
100 11.46 (1.5) 15th (P)
200 22.77 (-0.9) 5th (F)
2012 Hillsdale College "GINA" Relays    Apr 26-28, 2012
200 22.90 (-1.0) 15th (F)
400 50.02 7th (F)
Norse Relays    Apr 14, 2012
4x400 3:25.64 2nd (F)
SMR 3:30.81 1st (F)
MIAC Indoor Championships    Mar 1- 3, 2012
200 22.88 3rd (F)
400 51.39 8th (F)
Macalester PreMIAC    Feb 24, 2012
400 51.27 2nd (F)
St. Olaf Men's Invitational    Feb 18, 2012
200 23.07 2nd (F)
The Show Case    Feb 10, 2012
200 23.38 3rd (F)
400 52.11 4th (F)
Bethel Invitational    Feb 4, 2012
400 52.13 8th (F)
4x400 3:29.24 4th (F)
MIAC Outdoor Championships    May 13-14, 2011
200 23.27 (-2.7)
400 50.51
4x400 3:19.91 3rd (F)
St. Thomas Quadrangular    May 5, 2011
100 11.36 (3.2) 11th (P)
200 22.93 7th (F)
2011 Drake Relays    Apr 27-30, 2011
4x100 43.31 29th (P)
4x400 3:20.02 19th (P)
DMR 10:13.51 7th (F)
Falcon Invitational    Apr 9, 2011
4x100 43.04 7th (F)
4x400 3:23.31 3rd (F)
Hamline Invite 2011    Apr 2, 2011
400 49.94 5th (F)
MIAC Indoor Championships    Mar 4- 5, 2011
200 23.08 10th (F)
400 50.82 2nd (F)
4x200 1:29.88 1st (F)
4x400 3:23.17 2nd (F)
Macalester Pre MIAC Meet    Feb 25, 2011
400 50.99 1st (F)
St. Olaf Tostrud Invitational    Feb 19, 2011
200 23.20 4th (F)
St. Thomas Show Case    Feb 11, 2011
400 51.71 7th (F)
Border Battle    Feb 5, 2011
400 51.89 2nd (F)
Carleton Mens Triangular    Jan 21, 2011
55 6.87 5th (F)
300 36.09 1st (F)
Hamline Meet of the Unsaintly    May 8, 2010
100 NT (+0.0)
Capitol City Championship 2010    May 1- 2, 2010
200 23.22 (3.4) 8th (F)
Tom Cat Twilight    Apr 16, 2010
HJ 1.65m 5' 5" 22nd (F)
Hamline Invitational 2010    Apr 10, 2010
200 23.03 (+0.0) 11th (F)
HJ 1.75m 5' 8.75" 12th (F)
Point Loma Collegiate Scoring Meet    Mar 27, 2010
400 52.20 17th (F)
Border Battle    Feb 6, 2010
200 23.37 (+0.0) 5th (F)
HJ 1.72m 5' 7.75" 6th (F)
55 Meters (Indoor)
Top↑
Carleton Mens Triangular Jan 21, 2011
100 Meters (Outdoor)
Top↑
11.28 (1.3)
Hmaline Unsaintly May 5, 2012
11.46 (1.5)
Golden Bear Twilight May 2, 2012
11.36 (3.2)
St. Thomas Quadrangular May 5, 2011
NT (+0.0)
Hamline Meet of the Unsaintly May 8, 2010
200 Meters (Outdoor)
Top↑
23.06 (3.9)
MIAC Outdoor Championships May 9-10, 2014
NT (-1.4)
Carleton Relays Apr 19, 2014
22.75 (2.0)
Hamline Invitational Apr 9, 2014
22.39 (2.0)
MIAC Championship May 11-12, 2012
22.25 (2.6)
MIAC Championship May 11-12, 2012
22.77 (-0.9)
Golden Bear Twilight May 2, 2012
22.90 (-1.0)
2012 Hillsdale College "GINA" Relays Apr 26-28, 2012
23.27 (-2.7)
MIAC Outdoor Championships May 13-14, 2011
St. Thomas Quadrangular May 5, 2011
23.22 (3.4)
Capitol City Championship 2010 May 1- 2, 2010
23.03 (+0.0)
Hamline Invitational 2010 Apr 10, 2010
200 Meters (Indoor)
Top↑
Snowshoe Open Feb 21, 2014
2014 UW-River Falls Invitational Feb 8, 2014
MIAC Indoor Championships Mar 1- 3, 2012
St. Olaf Men's Invitational Feb 18, 2012
The Show Case Feb 10, 2012
MIAC Indoor Championships Mar 4- 5, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
23.37 (+0.0)
Border Battle Feb 6, 2010
300 Meters (Indoor)
Top↑
Carleton Mens Triangular Jan 21, 2011
400 Meters (Outdoor)
Top↑
2012 Hillsdale College "GINA" Relays Apr 26-28, 2012
MIAC Outdoor Championships May 13-14, 2011
Hamline Invite 2011 Apr 2, 2011
Point Loma Collegiate Scoring Meet Mar 27, 2010
400 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Macalester College Pre-MIAC Meet Feb 28, 2014
Warren Bowlus Open Feb 1, 2014
MIAC Indoor Championships Mar 1- 3, 2012
Macalester PreMIAC Feb 24, 2012
The Show Case Feb 10, 2012
Bethel Invitational Feb 4, 2012
MIAC Indoor Championships Mar 4- 5, 2011
Macalester Pre MIAC Meet Feb 25, 2011
St. Thomas Show Case Feb 11, 2011
Border Battle Feb 5, 2011
4 x 100 Relay (Outdoor)
Top↑
UW-La Crosse NCAA Qualifier May 15, 2014
MIAC Outdoor Championships May 9-10, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
CSB-SJU Outdoor Invitational Apr 12, 2014
Hamline Invitational Apr 9, 2014
Ross and Sharon Irwin Meet Mar 22, 2014
MIAC Championship May 11-12, 2012
MIAC Championship May 11-12, 2012
2011 Drake Relays Apr 27-30, 2011
Falcon Invitational Apr 9, 2011
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
MIAC Indoor Championships Mar 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
CSB-SJU Outdoor Invitational Apr 12, 2014
Hamline Invitational Apr 9, 2014
Norse Relays Apr 14, 2012
MIAC Outdoor Championships May 13-14, 2011
2011 Drake Relays Apr 27-30, 2011
Falcon Invitational Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
Macalester College Pre-MIAC Meet Feb 28, 2014
CSB-SJU Quad Feb 22, 2014
Carleton Meet of Hearts Feb 15, 2014
2014 UW-River Falls Invitational Feb 8, 2014
Bethel Invitational Feb 4, 2012
MIAC Indoor Championships Mar 4- 5, 2011
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 14, 2012
Distance Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
High Jump (Outdoor)
Top↑
5' 5"
Tom Cat Twilight Apr 16, 2010
5' 8.75"
Hamline Invitational 2010 Apr 10, 2010
High Jump (Indoor)
Top↑
5' 7.75"
Border Battle Feb 6, 2010

2014 Outdoors

200 Meters
23.06 (3.9)
MIAC Outdoor Championships May 9-10, 2014
NT (-1.4)
Carleton Relays April 19, 2014
22.75 (2.0)
Hamline Invitational April 9, 2014
4 x 100 Relay
UW-La Crosse NCAA Qualifier May 15, 2014
MIAC Outdoor Championships May 9-10, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
CSB-SJU Outdoor Invitational April 12, 2014
Hamline Invitational April 9, 2014
Ross and Sharon Irwin Meet March 22, 2014
4 x 400 Relay
CSB-SJU Outdoor Invitational April 12, 2014
Hamline Invitational April 9, 2014

2014 Indoors

200 Meters
Snowshoe Open February 21, 2014
2014 UW-River Falls Invitational February 8, 2014
400 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Macalester College Pre-MIAC Meet February 28, 2014
Warren Bowlus Open February 1, 2014
4 x 200 Relay
MIAC Indoor Track & Field Championships March 6- 8, 2014
4 x 400 Relay
Macalester College Pre-MIAC Meet February 28, 2014
CSB-SJU Quad February 22, 2014
Carleton Meet of Hearts February 15, 2014
2014 UW-River Falls Invitational February 8, 2014

2012 Outdoors

100 Meters
11.28 (1.3)
Hmaline Unsaintly May 5, 2012
11.46 (1.5)
Golden Bear Twilight May 2, 2012
200 Meters
22.39 (2.0)
MIAC Championship May 11-12, 2012
22.25 (2.6)
MIAC Championship May 11-12, 2012
22.77 (-0.9)
Golden Bear Twilight May 2, 2012
22.90 (-1.0)
2012 Hillsdale College "GINA" Relays April 26-28, 2012
400 Meters
2012 Hillsdale College "GINA" Relays April 26-28, 2012
4 x 100 Relay
MIAC Championship May 11-12, 2012
MIAC Championship May 11-12, 2012
4 x 400 Relay
Norse Relays April 14, 2012
Sprint Medley Relay
Norse Relays April 14, 2012

2012 Indoors

200 Meters
MIAC Indoor Championships March 1- 3, 2012
St. Olaf Men's Invitational February 18, 2012
The Show Case February 10, 2012
400 Meters
MIAC Indoor Championships March 1- 3, 2012
Macalester PreMIAC February 24, 2012
The Show Case February 10, 2012
Bethel Invitational February 4, 2012
4 x 400 Relay
Bethel Invitational February 4, 2012

2011 Outdoors

100 Meters
11.36 (3.2)
St. Thomas Quadrangular May 5, 2011
200 Meters
23.27 (-2.7)
MIAC Outdoor Championships May 13-14, 2011
St. Thomas Quadrangular May 5, 2011
400 Meters
MIAC Outdoor Championships May 13-14, 2011
Hamline Invite 2011 April 2, 2011
4 x 100 Relay
2011 Drake Relays April 27-30, 2011
Falcon Invitational April 9, 2011
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2011
2011 Drake Relays April 27-30, 2011
Falcon Invitational April 9, 2011
Distance Medley Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

55 Meters
Carleton Mens Triangular January 21, 2011
200 Meters
MIAC Indoor Championships March 4- 5, 2011
St. Olaf Tostrud Invitational February 19, 2011
300 Meters
Carleton Mens Triangular January 21, 2011
400 Meters
MIAC Indoor Championships March 4- 5, 2011
Macalester Pre MIAC Meet February 25, 2011
St. Thomas Show Case February 11, 2011
Border Battle February 5, 2011
4 x 200 Relay
MIAC Indoor Championships March 4- 5, 2011
4 x 400 Relay
MIAC Indoor Championships March 4- 5, 2011

2010 Outdoors

100 Meters
NT (+0.0)
Hamline Meet of the Unsaintly May 8, 2010
200 Meters
23.22 (3.4)
Capitol City Championship 2010 May 1- 2, 2010
23.03 (+0.0)
Hamline Invitational 2010 April 10, 2010
400 Meters
Point Loma Collegiate Scoring Meet March 27, 2010
High Jump
Tom Cat Twilight April 16, 2010
Hamline Invitational 2010 April 10, 2010

2010 Indoors

200 Meters
23.37 (+0.0)
Border Battle February 6, 2010
High Jump
Border Battle February 6, 2010
100 Meters (Outdoors)
2012  
11.28 (1.3)
(May 5, 2012)
200 Meters (Outdoors)
2012  
22.77 (-0.9)
(May 2, 2012)
2011  
(May 5, 2011)
2010  
23.03 (+0.0)
(Apr 10, 2010)
400 Meters (Outdoors)
2012  
2011  
(Apr 2, 2011)
2010  
High Jump (Outdoors)
2010  
(Apr 10, 2010)
55 Meters (Indoors)
2011  
(Jan 21, 2011)
200 Meters (Indoors)
2014  
(Feb 21, 2014)
2012  
(Mar 1- 3, 2012)
2011  
(Mar 4- 5, 2011)
2010  
23.37 (+0.0)
(Feb 6, 2010)
300 Meters (Indoors)
2011  
(Jan 21, 2011)
400 Meters (Indoors)
2014  
2012  
(Feb 24, 2012)
2011  
(Mar 4- 5, 2011)
High Jump (Indoors)
2010  
(Feb 6, 2010)