College Bests

1000 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 9:27.85 25th (F)
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:04.59 7th (F)
10,000 32:14.98 7th (F)
3000S 9:05.71 2nd (F)
Penn Relays    Apr 25-27, 2013
10,000 30:30.01
Larry Ellis Invitational    Apr 17-20, 2013
3000S 9:12.16 11th (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 9:07.81 1st (F)
Stanford Invitational    Mar 29-30, 2013
3000S 9:06.07 11th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
5000 14:29.82 11th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
3000 8:28.35 3rd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
4x800 7:50.78 12th (F)
DMR 10:05.61 3rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 14:39.54 12th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 10:17.37 3rd (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 24:58.0 10th
Princeton Cross Country Invitational    Oct 13, 2012
8k 24:57.2 35th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 25:20.4 88th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 9:09.78 11th (F)
MAAC Outdoor Track & Field Championships    May 5, 2012
3000S 9:12.25 2nd (F)
2012 Yale Springtime Invitational    Apr 29, 2012
1500 4:00.00 2nd (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 9:08.52 12th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 9:10.05 9th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
10,000 31:51.08 1st (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
3000 8:45.54 30th (F)
Armory Collegiate Challenge    Feb 23, 2012
1000 2:31.11 2nd (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
Mile 4:15.77 6th (F)
DMR 10:38.15 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:17.11 13th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
Mile 4:17.81 33rd (F)
DMR 10:13.68 6th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
Mile 4:12.43 14th (F)
Yale Season Opener    Dec 3, 2011
5000 15:07.46 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
3000S 9:16.03 20th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
3000S 9:33.21 3rd (F)
Penn Relays    Apr 28-30, 2011
5000 14:51. 18th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:06.60 14th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
3000S 9:24.82 16th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
3000S 9:17.36 11th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
5000 14:33.20 15th (F)
Armory Collegiate Challenge    Feb 25, 2011
Mile 4:13.20 2nd (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 14:49.84 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
5000 14:43.79 4th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
3000 8:22.40 19th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:25.19 5th (F)
NYC Qualifying Challenge-College    May 7- 8, 2010
5000 15:11.57 3rd (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
5000 15:32.82 4th (F)
3000S 9:22.69 2nd (F)
Penn Relays    Apr 20-24, 2010
3000S 9:25.28 13th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 15:03.14 5th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
3000S 9:25.90 14th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
DMR 10:16.16 24th (P)
NYU Fastrack Invite    Feb 26, 2010
3000 8:48.00 12th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
3000 8:49.28 7th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 4:21.03 68th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
Mile 4:20.97 54th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:33.57 9th (F)
1000 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
1500 Meters (Outdoor)
Top↑
2012 Yale Springtime Invitational Apr 29, 2012
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Armory Collegiate Challenge Feb 25, 2011
NYC Gotham Cup Jan 14, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2011 Boston University Terrier Classic Jan 28-29, 2011
NYU Fastrack Invite Feb 26, 2010
2010 MAAC Indoor Track Championships Feb 19, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 28-30, 2011
NYC Qualifying Challenge-College May 7- 8, 2010
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Yale Season Opener Dec 3, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Richmond Fred Hardy Invitational Mar 30-31, 2012
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Bison Outdoor Classic Apr 13-14, 2013
Stanford Invitational Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
4 x 800 Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Distance Medley Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
NYC Gotham Cup Jan 11, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
IC4A Indoor Championship Mar 6- 7, 2010
NYC Gotham Cup Jan 15, 2010
8k
Top↑
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012

2013 Outdoors

2013 Indoors

3000 Meters
MAAC Indoor Track & Field Championships February 15, 2013
5000 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
2013 Boston University Terrier Classic January 25-26, 2013
4 x 800 Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
NYC Gotham Cup January 11, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

2011 Outdoors

2010 Outdoors

2010 Indoors

Mile
2010 Boston University Valentine Invitational February 12-13, 2010
2010 Boston University Terrier Classic January 29-30, 2010
3000 Meters
NYU Fastrack Invite February 26, 2010
2010 MAAC Indoor Track Championships February 19, 2010
Distance Medley Relay
IC4A Indoor Championship March 6- 7, 2010
NYC Gotham Cup January 15, 2010
1500 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2013  
2011  
(Apr 28-30, 2011)
2010  
(Apr 9-10, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Mar 30-31, 2012)
3000 Steeplechase (Outdoors)
2013  
2012  
(Apr 19-21, 2012)
2011  
2010  
1000 Meters (Indoors)
2012  
(Feb 23, 2012)
Mile (Indoors)
2012  
2011  
(Feb 25, 2011)
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 26, 2010)
5000 Meters (Indoors)
2013  
2011  
8k (XC)
2012  
10k (XC)
2012