College Bests

400 600
800 1500
MILE 3000
5000 10,000
3000S SP
  25' 2"
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
5000 15:37.83 4th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
10,000 32:14.00 5th (F)
Penn Relays    Apr 24-26, 2014
5000 15:10.51
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:03.42 19th (F)
2014 Colonial Relays    Apr 3- 5, 2014
3000 8:40.86 10th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:12.76 25th (F)
Boston University Last Chance Meet    Mar 2, 2014
3000 8:42.08 9th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:44.10 22nd (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 4:23.49 5th (F)
NYU Team Challenge    Jan 24, 2014
3000 8:49.26 14th (F)
Knight Indoor Classic    Dec 8, 2013
SP 7.67m 25' 2" 12th (F)
Fordham Season Opener    Dec 6, 2013
400 1:08.0h 30th (F)
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 14:55.24 5th (F)
Penn Relays    Apr 26-28, 2012
5000 14:36.59
Princeton Sam Howell Invitational    Apr 6- 7, 2012
5000 14:46.96 29th (F)
2012 FDU Knight Classic    Mar 31, 2012
400 1:01.68 16th (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:09.35 22nd (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 8:40.50 7th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
Mile 4:24.48 9th (F)
Millrose Collegiate Invitational    Feb 11, 2012
Mile 4:25.41 13th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
3000 8:37.96 26th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
DMR 10:45.77 8th (F)
Fordham Season Opener    Dec 2, 2011
800 2:09.1h 14th (F)
Manhattan College Opener    Dec 1, 2011
400 1:04.39 4th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
10,000 NT
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:07.95 119th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:12.90 11th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
3000 8:44.20 7th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:09.09 10th (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 8:57.66 9th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
5000 16:19.61 17th (F)
FDU Knight Classic    Dec 5, 2010
600 1:43.2h 20th (F)
Fordham Season Opener    Dec 3, 2010
SP 7.60m 24' 11.25" 13th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
3000S 10:03.35 5th (F)
NY Metropolitan Championships    Apr 17, 2010
5000 15:37.20 8th (F)
Fairleigh Dickinson Classic    Apr 10, 2010
1500 4:06.79 5th (F)
Monmouth Season Opener    Mar 26-27, 2010
1500 4:09.77 20th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
3000 8:55.91 8th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
DMR 11:00.64 10th (F)
Princeton Relays    Jan 23, 2010
3000 9:05.15 6th (F)
400 Meters (Outdoor)
Top↑
2012 FDU Knight Classic Mar 31, 2012
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 6, 2013
Manhattan College Opener Dec 1, 2011
600 Meters (Indoor)
Top↑
FDU Knight Classic Dec 5, 2010
800 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Monmouth Season Opener Mar 23-24, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
Monmouth Season Opener Mar 25-26, 2011
Fairleigh Dickinson Classic Apr 10, 2010
Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
MAAC Indoor Track & Field Championships Feb 17, 2012
Millrose Collegiate Invitational Feb 11, 2012
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2011 Colonial Relays Mar 31-Apr 2, 2011
3000 Meters (Indoor)
Top↑
Boston University Last Chance Meet Mar 2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
NYU Team Challenge Jan 24, 2014
Armory Collegiate Challenge Feb 23, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
Princeton Relays Jan 23, 2010
5000 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Penn Relays Apr 24-26, 2014
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NY Metropolitan Championships Apr 17, 2010
5000 Meters (Indoor)
Top↑
Metropolitan Indoor Championships Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
NT
MAAC Outdoor Track & Field Championship May 7- 8, 2011
3000 Steeplechase (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Distance Medley Relay (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Metropolitan Indoor Championships Jan 29-30, 2010
Shot Put (Indoor)
Top↑
25' 2"
Knight Indoor Classic Dec 8, 2013
24' 11.25"
Fordham Season Opener Dec 3, 2010

2014 Outdoors

1500 Meters
Larry Ellis Invitational April 16-19, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
3000 Meters
2014 Colonial Relays April 3- 5, 2014
5000 Meters
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Penn Relays April 24-26, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014

2014 Indoors

2013 Indoors

400 Meters
Fordham Season Opener December 6, 2013
Shot Put
Knight Indoor Classic December 8, 2013

2012 Outdoors

400 Meters
2012 FDU Knight Classic March 31, 2012
1500 Meters
Monmouth Season Opener March 23-24, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays April 26-28, 2012
Princeton Sam Howell Invitational April 6- 7, 2012

2012 Indoors

2011 Indoors

400 Meters
Manhattan College Opener December 1, 2011
800 Meters
Fordham Season Opener December 2, 2011
3000 Meters
MAAC Indoor Track & Field Championships February 18, 2011
5000 Meters
Metropolitan Indoor Championships January 28-29, 2011

2011 Outdoors

1500 Meters
Metropolitan Outdoor Championships April 15-16, 2011
Monmouth Season Opener March 25-26, 2011
3000 Meters
2011 Colonial Relays March 31-April 2, 2011
5000 Meters
Princeton Larry Ellis Friday Night Races April 22, 2011
10,000 Meters
NT
MAAC Outdoor Track & Field Championship May 7- 8, 2011

2010 Indoors

600 Meters
FDU Knight Classic December 5, 2010
3000 Meters
2010 MAAC Indoor Track Championships February 19, 2010
Princeton Relays January 23, 2010
Distance Medley Relay
Metropolitan Indoor Championships January 29-30, 2010
Shot Put
Fordham Season Opener December 3, 2010

2010 Outdoors

1500 Meters
Fairleigh Dickinson Classic April 10, 2010
Monmouth Season Opener March 26-27, 2010
5000 Meters
NY Metropolitan Championships April 17, 2010
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 1- 2, 2010
400 Meters (Outdoors)
2012  
(Mar 31, 2012)
1500 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2012  
(Mar 23-24, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 10, 2010)
3000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2011  
(Mar 31-Apr 2, 2011)
5000 Meters (Outdoors)
2014  
(Apr 24-26, 2014)
2012  
(Apr 26-28, 2012)
2011  
2010  
(Apr 17, 2010)
10,000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2010  
400 Meters (Indoors)
2013  
(Dec 6, 2013)
2011  
(Dec 1, 2011)
600 Meters (Indoors)
2010  
(Dec 5, 2010)
800 Meters (Indoors)
2011  
(Dec 2, 2011)
Mile (Indoors)
2014  
2012  
3000 Meters (Indoors)
2014  
2012  
2011  
2010  
5000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
Shot Put (Indoors)
2013  
(Dec 8, 2013)
2010  
(Dec 3, 2010)