College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
NCAA West Preliminary Round    May 29-31, 2014
10,000 31:44.73 39th (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
5000 DNF
10,000 29:36.86 16th (F)
UW La Crosse Eagle Open    May 9, 2014
1500 3:57.07 5th (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 29:28.30 7th (F)
Hamline Invitational    Apr 9, 2014
1500 3:56.43 4th (F)
Big Ten Indoor Track and Field Championships    Feb 28-Mar 1, 2014
5000 14:26.90 15th (F)
Snowshoe Open    Feb 21, 2014
5000 14:35.18 2nd (F)
Jack Johnson Classic    Jan 24-25, 2014
Mile 4:21.51 17th (F)
Northwest Open    Jan 18, 2014
4x400 3:37.29 9th (F)
Wisconsin adidas Invitational    Oct 19, 2013
8k 24:21.0 98th
Roy Griak Invitational    Sep 28, 2013
8k 25:09.8 42nd
Big Ten Outdoor Conference Championships    May 10-12, 2013
5000 14:50.00 23rd (F)
10,000 30:19.11 13th (F)
Payton Jordan Invitational    Apr 28, 2013
5000 14:17.97 12th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
5000 NT
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:12.7 86th
Roy Griak Invitational    Sep 29, 2012
8k 25:02.9 10th
Big Ten Outdoor Championship 2012    May 11-13, 2012
10,000 30:26.76 13th (F)
2012 Drake Relays    Apr 25-28, 2012
5000 14:09.71 3rd (F)
Stanford Invitational    Apr 6- 7, 2012
5000 14:15.39 2nd (F)
2012 Big 10 Indoor Championships    Feb 24-25, 2012
3000 NT
UW Husky Classic    Feb 10-11, 2012
3000 8:12.44 5th (F)
Bill Bergan Invitational    Jan 28, 2012
Mile 4:18.52 21st (F)
St. Thomas Quadrangular    May 5, 2011
5000 14:30.67 1st (F)
Macalester Twilight    Apr 28, 2011
1500 3:55.42 3rd (F)
Capital City Champioship    Apr 21, 2011
1500 3:56.47 3rd (F)
2011 Baldy Castillo Invitational    Mar 18-19, 2011
1500 3:58.59 7th (F)
UW Husky Classic    Feb 11-12, 2011
3000 8:19.11 71st (F)
Bill Bergan Invitational    Jan 29, 2011
3000 8:20.66 4th (F)
Minnesota Open    Jan 15, 2011
Mile 4:19.83 4th (F)
Hamline Meet of the Unsaintly    May 8, 2010
5000 14:52.78 3rd (F)
Tom Cat Twilight    Apr 16, 2010
5000 14:45.97 3rd (F)
Hamline Invitational 2010    Apr 10, 2010
800 2:02.28 11th (F)
1500 3:59.64 6th (F)
800 Meters (Outdoor)
Top↑
Hamline Invitational 2010 Apr 10, 2010
1500 Meters (Outdoor)
Top↑
UW La Crosse Eagle Open May 9, 2014
Hamline Invitational Apr 9, 2014
Macalester Twilight Apr 28, 2011
Capital City Champioship Apr 21, 2011
2011 Baldy Castillo Invitational Mar 18-19, 2011
Hamline Invitational 2010 Apr 10, 2010
Mile (Indoor)
Top↑
Jack Johnson Classic Jan 24-25, 2014
Bill Bergan Invitational Jan 28, 2012
Minnesota Open Jan 15, 2011
3000 Meters (Indoor)
Top↑
NT
2012 Big 10 Indoor Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
NT
Big Ten Conference Men's Indoor Championships Feb 26-27, 2011
UW Husky Classic Feb 11-12, 2011
Bill Bergan Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
DNF
Big Ten Outdoor Track & Field Championships May 16-18, 2014
Big Ten Outdoor Conference Championships May 10-12, 2013
Payton Jordan Invitational Apr 28, 2013
NT
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
2012 Drake Relays Apr 25-28, 2012
Stanford Invitational Apr 6- 7, 2012
St. Thomas Quadrangular May 5, 2011
Hamline Meet of the Unsaintly May 8, 2010
Tom Cat Twilight Apr 16, 2010
5000 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 28-Mar 1, 2014
Snowshoe Open Feb 21, 2014
10,000 Meters (Outdoor)
Top↑
NCAA West Preliminary Round May 29-31, 2014
Big Ten Outdoor Track & Field Championships May 16-18, 2014
Mt. SAC Relays Apr 17-19, 2014
Big Ten Outdoor Conference Championships May 10-12, 2013
Big Ten Outdoor Championship 2012 May 11-13, 2012
4 x 400 Relay (Indoor)
Top↑
Northwest Open Jan 18, 2014
8k
Top↑
2013 Big Ten Cross Country Championships Nov 3, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
Big Ten Conference Cross Country Championships Oct 28, 2012
Wisconsin adidas Invitational Oct 12, 2012
Roy Griak Invitational Sep 29, 2012
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013

2014 Outdoors

1500 Meters
UW La Crosse Eagle Open May 9, 2014
Hamline Invitational April 9, 2014
5000 Meters
DNF
Big Ten Outdoor Track & Field Championships May 16-18, 2014
10,000 Meters
NCAA West Preliminary Round May 29-31, 2014
Big Ten Outdoor Track & Field Championships May 16-18, 2014
Mt. SAC Relays April 17-19, 2014

2014 Indoors

Mile
Jack Johnson Classic January 24-25, 2014
5000 Meters
Big Ten Indoor Track and Field Championships February 28-March 1, 2014
Snowshoe Open February 21, 2014
4 x 400 Relay
Northwest Open January 18, 2014

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

5000 Meters
2012 Drake Relays April 25-28, 2012
Stanford Invitational April 6- 7, 2012
10,000 Meters
Big Ten Outdoor Championship 2012 May 11-13, 2012

2012 Indoors

Mile
Bill Bergan Invitational January 28, 2012
3000 Meters
NT
2012 Big 10 Indoor Championships February 24-25, 2012
UW Husky Classic February 10-11, 2012

2011 Outdoors

1500 Meters
Macalester Twilight April 28, 2011
Capital City Champioship April 21, 2011
2011 Baldy Castillo Invitational March 18-19, 2011
5000 Meters
St. Thomas Quadrangular May 5, 2011

2011 Indoors

Mile
Minnesota Open January 15, 2011
3000 Meters
NT
Big Ten Conference Men's Indoor Championships February 26-27, 2011
UW Husky Classic February 11-12, 2011
Bill Bergan Invitational January 29, 2011

2010 Outdoors

800 Meters
Hamline Invitational 2010 April 10, 2010
1500 Meters
Hamline Invitational 2010 April 10, 2010
5000 Meters
Hamline Meet of the Unsaintly May 8, 2010
Tom Cat Twilight April 16, 2010
800 Meters (Outdoors)
2010  
(Apr 10, 2010)
1500 Meters (Outdoors)
2014  
(Apr 9, 2014)
2011  
(Apr 28, 2011)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2013  
(Apr 28, 2013)
2012  
(Apr 25-28, 2012)
2011  
(May 5, 2011)
2010  
(Apr 16, 2010)
10,000 Meters (Outdoors)
2014  
(Apr 17-19, 2014)
2013  
2012  
(May 11-13, 2012)
Mile (Indoors)
2014  
(Jan 24-25, 2014)
2012  
(Jan 28, 2012)
2011  
(Jan 15, 2011)
3000 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2011  
(Feb 11-12, 2011)
5000 Meters (Indoors)
2014  
8k (XC)
2013  
2012  
10k (XC)
2013  
2012  
5 Mile (XC)
2013