Aaron Zook

Top Performances College Best

2013 Outdoor JR-3 2:05.58 4:08.01 -- -- -- -- 15:51.22 32:20.07 -- --
2013 Indoor JR-3 -- -- -- -- -- -- 9:25.21 15:58.95 -- -- -- --
2012 Outdoor SO-2 -- -- 4:19.50 -- -- -- -- 15:55.20 32:47.68 10:34.35
2012 Indoor SO-2 -- -- -- -- -- -- 9:03.96 16:03.55 -- -- -- --
2010 Outdoor Sophomore 2:07.15 4:09.49 -- -- -- -- 16:15.80 -- -- -- --
2010 Indoor Sophomore -- -- -- -- 4:34.52 9:41.98 16:14.16 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Place
05/03-05/04/13 Mason-Dixon Conference Outdoor Track & Field Championships Outdoor 10,000 F 33:44.81 5
04/20-04/21/13 New Captain's Classic/Combined Events Outdoor 5000 F 15:56.01 5
04/04-04/06/13 2013 Colonial Relays Outdoor 10,000 F 32:20.07 20
03-30-13 Commonwealth Duals Outdoor 800 F 2:05.58 6
03-30-13 Commonwealth Duals Outdoor 1500 F 4:08.01 1
03/22-03/23/13 W&L Track & Field Carnival Outdoor 5000 F 15:51.22 32
02-16-13 Mason-Dixon Conference Indoor Championships Indoor 5000 F 16:46.37 9
01/19-01/20/13 Captain's Invitational & Combined Events Indoor 3000 F 9:25.21 10
12-08-12 CNU Holiday Open Indoor 5000 F 15:58.95 5
11-10-12 NCAA Division III South/Southeast Region Cross Country Championships XC 8K   27:23.4 47
10-13-12 Christopher Newport University XC Invite XC 8K   26:16.8 10
09-29-12 38th Charles Bowles Willamette Invitational XC 8K   26:20.1 46
09-15-12 54th Annual W&M Cross Country Invitational XC 8K   27:56.0 46
08-31-12 CNU XC Opener XC 6K   21:03.6 7
05/05-05/06/12 Mason-Dixon Conference Outdoor Track & Field Championships Outdoor 10,000 F 33:03.16 2
05/05-05/06/12 Mason-Dixon Conference Outdoor Track & Field Championships Outdoor 5000 F 16:07.55 5
04/21-04/22/12 New Captain's Classic/Combined Events Outdoor 5000 F 15:55.20 5
04/05-04/07/12 2012 Colonial Relays Outdoor 10,000 F 32:47.68 18
03-31-12 Commonwealth Duals I Outdoor 1500 F 4:19.50 14
03/23-03/24/12 VMI-W&L Track & Field Carnival Outdoor 3000S F 10:34.35 7
02-26-12 George Mason Last Chance Indoor 3000 F 9:03.96 10
02-19-12 Mason-Dixon Conference Indoor Championships Indoor 5000 F 16:03.55 6
01/27-01/28/12 Liberty Open Indoor 3000 F 9:18.18 14
05-08-10 New Captain's Classic Outdoor 1500 F 4:09.49 6
05-08-10 New Captain's Classic Outdoor 5000 F 17:35.84 2
04/30-05/01/10 2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Outdoor 1500 F 4:14.84 10
04/30-05/01/10 2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Outdoor 5000 F 16:29.02 2
04-17-10 Blue & Silver Challenge Outdoor 1500 F 4:12.07 5
04-17-10 Blue & Silver Challenge Outdoor 5000 F 16:15.80 1
03/26-03/27/10 W&L Track & Field Carnival Outdoor 800 F 2:07.15 45
03/26-03/27/10 W&L Track & Field Carnival Outdoor 1500 F 4:10.43 30
03/26-03/27/10 Washington and Lee Track & Field Carnival Outdoor 800 F 2:07.15 45
03/26-03/27/10 Washington and Lee Track & Field Carnival Outdoor 1500 F 4:10.43 30
03-20-10 Tribe Invite Outdoor 1500 F 4:19.57 9
03-20-10 Tribe Invite Outdoor 4x4 F 3:41.76 6
02-20-10 Mason-Dixon Conference Indoor Championships Indoor Mile F 4:34.52 6
02-20-10 Mason-Dixon Conference Indoor Championships Indoor DMR F 11:04.68 4
02-06-10 Vince Brown Invitational Indoor 5000 F 16:14.16 7
02-06-10 Vince Brown Invitational Indoor Mile F 4:41.97 22
01/29-01/30/10 Captain's Invitational/Multis Indoor DMR F 10:53.69 2
01-16-10 Maryland Terrapin Indoor Invitational Indoor DMR F 12:02.08 8
12-05-09 CNU Holiday Open Indoor 3000 F 9:41.98 9
12-05-09 CNU Holiday Open Indoor DMR F 11:21.09 2
10-03-09 Mason Invitational XC 8K   27:57.6 64