Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
MIKE HESSLAU (SR-4)
EASTERN ILLINOIS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.08
1000
2:30.61
1500
3:50.72
MILE
4:09.24
3000
8:21.01
5000
14:52.95
8K (XC)
25:01.7
10K (XC)
32:05.9
5 MILE (XC)
26:31.9
8K (XC)
25:01.7
10K (XC)
32:05.9
5 MILE (XC)
26:31.9
1000
2:30.61
MILE
4:09.24
3000
8:21.01
5000
15:32.41
800
1:56.08
1500
3:50.72
5000
14:52.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Louisville Twilight Classic
May 16, 2014
1500
3:57.52
8th (F)
2014 OVC Outdoor T&F Championships
May 2- 3, 2014
1500
3:50.72
4th (F)
5000
15:11.83
6th (F)
IC True Blue Open
Apr 26, 2014
1500
3:56.72
1st (F)
EIU Tuesday Tweener
Apr 22, 2014
800
1:56.08
5th (F)
2014 SIUE Gateway Invite
Apr 19, 2014
1500
3:54.16
1st (F)
Illinois Twilight
Apr 12, 2014
1500
3:51.23
6th (F)
EIU Big Blue Classic & Neil Moore Multi's
Apr 3- 5, 2014
1500
3:57.60
6th (F)
5000
14:52.95
4th (F)
Bill Cornell Spring Classic
Mar 28-29, 2014
800
1:58.43
8th (F)
1500
4:02.02
7th (F)
Ohio Valley Conference Indoor Track and Field Championship
Feb 28-Mar 1, 2014
Mile
4:12.35
5th (F)
3000
8:31.77
9th (F)
DMR
10:06.71
2nd (F)
EIU Friday Night Special
Feb 21, 2014
800
DNF
1000
2:30.61
1st (F)
GVSU Big Meet Invite
Feb 14-15, 2014
Mile
4:09.24
9th (F)
Meyo Invitational 2014
Feb 7- 8, 2014
3000
8:21.01
13th (F)
EIU John Craft Invitational
Jan 25, 2014
3000
8:28.96
1st (F)
DMR
10:49.45
5th (F)
Illini Classic
Jan 17-18, 2014
Mile
4:12.27
5th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
10k
32:05.9
79th
10k
32:05.9
79th
Ohio Valley Conference Cross Country Championship
Nov 2, 2013
8k
25:52.2
25th
Pre-National Invitational
Oct 19, 2013
8k
25:53.2
39th
Notre Dame Cross Country Invitational
Oct 4, 2013
5M
26:31.9
39th
Iliinois State University Cross Country Invitational
Sep 13, 2013
8k
25:01.7
10th
EIU Walt Crawford Open
Sep 6, 2013
8k
25:35.5
1st
Miami Invitational
Apr 5- 6, 2013
5000
15:09.56
12th (F)
SIU Bill Cornell Spring Classic
Mar 29-30, 2013
800
1:58.38
24th (F)
1500
4:02.85
13th (F)
OVC Indoor Track and Field Championships
Feb 22-23, 2013
3000
8:38.43
7th (F)
5000
15:32.41
10th (F)
EIU Friday Night Special
Feb 15, 2013
3000
8:39.36
1st (F)
Notre Dame Meyo Invitational 2013
Feb 1- 2, 2013
3000
8:55.52
41st (F)
Indiana University Relays
Jan 25-26, 2013
Mile
4:19.36
11th (F)
EIU John Craft Invite
Jan 19, 2013
Mile
4:22.85
4th (F)
EIU Early Bird
Dec 7, 2012
Mile
4:23.02
5th (F)
OVC Cross Country Championships
Oct 27, 2012
8k
25:35.4
24th
Bradley Classic
Oct 12, 2012
8k
26:12.9
84th
Greater Louisville Classic
Sep 29, 2012
8k
27:03.7
233rd
EIU Big Blue Classic
Mar 31-Apr 2, 2011
1500
4:18.45
19th (F)
5000
16:16.92
25th (F)
EIU vs Ind. State Ice Dual
Mar 25, 2011
1500
4:17.26
10th (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
8k
10k
5 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
DMR
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
1:56.08
EIU Tuesday Tweener
Apr 22, 2014
1:58.43
Bill Cornell Spring Classic
Mar 28-29, 2014
1:58.38
SIU Bill Cornell Spring Classic
Mar 29-30, 2013
800 Meters (Indoor)
Top↑
DNF
EIU Friday Night Special
Feb 21, 2014
1000 Meters (Indoor)
Top↑
2:30.61
EIU Friday Night Special
Feb 21, 2014
1500 Meters (Outdoor)
Top↑
3:57.52
Louisville Twilight Classic
May 16, 2014
3:50.72
2014 OVC Outdoor T&F Championships
May 2- 3, 2014
3:56.72
IC True Blue Open
Apr 26, 2014
3:54.16
2014 SIUE Gateway Invite
Apr 19, 2014
3:51.23
Illinois Twilight
Apr 12, 2014
3:57.60
EIU Big Blue Classic & Neil Moore Multi's
Apr 3- 5, 2014
4:02.02
Bill Cornell Spring Classic
Mar 28-29, 2014
4:02.85
SIU Bill Cornell Spring Classic
Mar 29-30, 2013
4:18.45
EIU Big Blue Classic
Mar 31-Apr 2, 2011
4:17.26
EIU vs Ind. State Ice Dual
Mar 25, 2011
Mile (Indoor)
Top↑
4:12.35
Ohio Valley Conference Indoor Track and Field Championship
Feb 28-Mar 1, 2014
4:09.24
GVSU Big Meet Invite
Feb 14-15, 2014
4:12.27
Illini Classic
Jan 17-18, 2014
4:19.36
Indiana University Relays
Jan 25-26, 2013
4:22.85
EIU John Craft Invite
Jan 19, 2013
4:23.02
EIU Early Bird
Dec 7, 2012
3000 Meters (Indoor)
Top↑
8:31.77
Ohio Valley Conference Indoor Track and Field Championship
Feb 28-Mar 1, 2014
8:21.01
Meyo Invitational 2014
Feb 7- 8, 2014
8:28.96
EIU John Craft Invitational
Jan 25, 2014
8:38.43
OVC Indoor Track and Field Championships
Feb 22-23, 2013
8:39.36
EIU Friday Night Special
Feb 15, 2013
8:55.52
Notre Dame Meyo Invitational 2013
Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
15:11.83
2014 OVC Outdoor T&F Championships
May 2- 3, 2014
14:52.95
EIU Big Blue Classic & Neil Moore Multi's
Apr 3- 5, 2014
15:09.56
Miami Invitational
Apr 5- 6, 2013
16:16.92
EIU Big Blue Classic
Mar 31-Apr 2, 2011
5000 Meters (Indoor)
Top↑
15:32.41
OVC Indoor Track and Field Championships
Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
10:06.71
Ohio Valley Conference Indoor Track and Field Championship
Feb 28-Mar 1, 2014
10:49.45
EIU John Craft Invitational
Jan 25, 2014
8k
Top↑
25:52.2
Ohio Valley Conference Cross Country Championship
Nov 2, 2013
25:53.2
Pre-National Invitational
Oct 19, 2013
25:01.7
Iliinois State University Cross Country Invitational
Sep 13, 2013
25:35.5
EIU Walt Crawford Open
Sep 6, 2013
25:35.4
OVC Cross Country Championships
Oct 27, 2012
26:12.9
Bradley Classic
Oct 12, 2012
27:03.7
Greater Louisville Classic
Sep 29, 2012
10k
Top↑
32:05.9
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
32:05.9
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
5 Mile
Top↑
26:31.9
Notre Dame Cross Country Invitational
Oct 4, 2013
2014 Outdoors
800 Meters
1:56.08
EIU Tuesday Tweener
April 22, 2014
1:58.43
Bill Cornell Spring Classic
March 28-29, 2014
1500 Meters
3:57.52
Louisville Twilight Classic
May 16, 2014
3:50.72
2014 OVC Outdoor T&F Championships
May 2- 3, 2014
3:56.72
IC True Blue Open
April 26, 2014
3:54.16
2014 SIUE Gateway Invite
April 19, 2014
3:51.23
Illinois Twilight
April 12, 2014
3:57.60
EIU Big Blue Classic & Neil Moore Multi's
April 3- 5, 2014
4:02.02
Bill Cornell Spring Classic
March 28-29, 2014
5000 Meters
15:11.83
2014 OVC Outdoor T&F Championships
May 2- 3, 2014
14:52.95
EIU Big Blue Classic & Neil Moore Multi's
April 3- 5, 2014
2014 Indoors
800 Meters
DNF
EIU Friday Night Special
February 21, 2014
1000 Meters
2:30.61
EIU Friday Night Special
February 21, 2014
Mile
4:12.35
Ohio Valley Conference Indoor Track and Field Championship
February 28-March 1, 2014
4:09.24
GVSU Big Meet Invite
February 14-15, 2014
4:12.27
Illini Classic
January 17-18, 2014
3000 Meters
8:31.77
Ohio Valley Conference Indoor Track and Field Championship
February 28-March 1, 2014
8:21.01
Meyo Invitational 2014
February 7- 8, 2014
8:28.96
EIU John Craft Invitational
January 25, 2014
Distance Medley Relay
10:06.71
Ohio Valley Conference Indoor Track and Field Championship
February 28-March 1, 2014
10:49.45
EIU John Craft Invitational
January 25, 2014
2013 XC
8k
25:52.2
Ohio Valley Conference Cross Country Championship
November 2, 2013
25:53.2
Pre-National Invitational
October 19, 2013
25:01.7
Iliinois State University Cross Country Invitational
September 13, 2013
25:35.5
EIU Walt Crawford Open
September 6, 2013
10k
32:05.9
NCAA Division I Midwest Region Cross Country Championships
November 15, 2013
32:05.9
NCAA Division I Midwest Region Cross Country Championships
November 15, 2013
5 Mile
26:31.9
Notre Dame Cross Country Invitational
October 4, 2013
2013 Outdoors
800 Meters
1:58.38
SIU Bill Cornell Spring Classic
March 29-30, 2013
1500 Meters
4:02.85
SIU Bill Cornell Spring Classic
March 29-30, 2013
5000 Meters
15:09.56
Miami Invitational
April 5- 6, 2013
2013 Indoors
Mile
4:19.36
Indiana University Relays
January 25-26, 2013
4:22.85
EIU John Craft Invite
January 19, 2013
3000 Meters
8:38.43
OVC Indoor Track and Field Championships
February 22-23, 2013
8:39.36
EIU Friday Night Special
February 15, 2013
8:55.52
Notre Dame Meyo Invitational 2013
February 1- 2, 2013
5000 Meters
15:32.41
OVC Indoor Track and Field Championships
February 22-23, 2013
2012 Indoors
Mile
4:23.02
EIU Early Bird
December 7, 2012
2012 XC
8k
25:35.4
OVC Cross Country Championships
October 27, 2012
26:12.9
Bradley Classic
October 12, 2012
27:03.7
Greater Louisville Classic
September 29, 2012
2011 Outdoors
1500 Meters
4:18.45
EIU Big Blue Classic
March 31-April 2, 2011
4:17.26
EIU vs Ind. State Ice Dual
March 25, 2011
5000 Meters
16:16.92
EIU Big Blue Classic
March 31-April 2, 2011
800 Meters (Outdoors)
2014
1:56.08
EIU Tuesday Tweener
(Apr 22, 2014)
2013
1:58.38
SIU Bill Cornell Spring Classic
(Mar 29-30, 2013)
1500 Meters (Outdoors)
2014
3:50.72
2014 OVC Outdoor T&F Championships
(May 2- 3, 2014)
2013
4:02.85
SIU Bill Cornell Spring Classic
(Mar 29-30, 2013)
2011
4:17.26
EIU vs Ind. State Ice Dual
(Mar 25, 2011)
5000 Meters (Outdoors)
2014
14:52.95
EIU Big Blue Classic & Neil Moore Multi's
(Apr 3- 5, 2014)
2013
15:09.56
Miami Invitational
(Apr 5- 6, 2013)
2011
16:16.92
EIU Big Blue Classic
(Mar 31-Apr 2, 2011)
1000 Meters (Indoors)
2014
2:30.61
EIU Friday Night Special
(Feb 21, 2014)
Mile (Indoors)
2014
4:09.24
GVSU Big Meet Invite
(Feb 14-15, 2014)
2013
4:19.36
Indiana University Relays
(Jan 25-26, 2013)
2012
4:23.02
EIU Early Bird
(Dec 7, 2012)
3000 Meters (Indoors)
2014
8:21.01
Meyo Invitational 2014
(Feb 7- 8, 2014)
2013
8:38.43
OVC Indoor Track and Field Championships
(Feb 22-23, 2013)
5000 Meters (Indoors)
2013
15:32.41
OVC Indoor Track and Field Championships
(Feb 22-23, 2013)
8k (XC)
2013
25:01.7
Iliinois State University Cross Country Invitational
Sep 13, 2013
2012
25:35.4
OVC Cross Country Championships
Oct 27, 2012
10k (XC)
2013
32:05.9
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
5 Mile (XC)
2013
26:31.9
Notre Dame Cross Country Invitational
Oct 4, 2013